Group photo
Author:
SUCCESS-AMT SparkPoints: (0)
Fitness Minutes: (67,845)
Posts: 3,928
1/13/13 9:27 P

My SparkPage
Send Private Message
Reply
Great!

 current weight: 237.0 
254
228
202
176
150
TUESDAYBEAR's Photo TUESDAYBEAR Posts: 771
1/10/13 12:09 A

My SparkPage
Send Private Message
Reply
Thanks for inspiring me! I never think to do extra sets of the video. But that's a great idea, especially on my off-cardio days.

"And we know that in all things God works for the good in those who are called to His purpose."
- Romans 8:28


 July Minutes: 0
0
40
80
120
160
SYDLETZIII's Photo SYDLETZIII Posts: 402
1/9/13 12:52 A

My SparkPage
Send Private Message
Reply
Walked 42 minutes and did 3 sets of the day three video using 8 pound weights. Made some mistakes with my nutrition range see my blog, but it might cost me any lose of weight- well this past week is done 4 days left to try to correct some of the stall or gain in weight not sure yet

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath


 current weight: 211.6 
270
240
210
180
150
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Week 1 Discussion Posts

Topics:
Last Post:



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22106x54344x51547957

Review our Community Guidelines