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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
12/14/12 6:43 P

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It is unimaginable! my prayers are with those family's. It's such a shock, that there isn't even anything to say:(

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
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Posts: 21,148
12/14/12 6:20 P

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Oh my! I didn't know about this. DH and I are looking on the Internet now. What a horrible day in history.

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
12/14/12 1:49 P

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OMGosh! 18 children killed in the school shooting in Connecticut and 27 total dead! Breaking news, i just walked in after my appointment and saw the breaking news on tv. This has to be the most horrific of all the massacre's! They think it was a kindergarten class that was shot.

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
12/9/12 9:39 A

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Good Morning!

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
12/9/12 9:29 A

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Good morning team!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SNUZSUZ's Photo SNUZSUZ Posts: 18,873
11/22/12 8:46 A

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Good morning and Happy Thanksgiving everyone!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
11/22/12 8:36 A

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Happy Thanksgiving! We had a safe trip and are enjoying our family reunion/ Thanksgiving celebration. Wishing everyone a blessed day.

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
11/21/12 9:53 P

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Oh, it rained so good last night and early this morning! I just loved it!
Happy Thanksgiving everyone!

I'm sorry your DD had to cancel and your stepson has to work, but I hope you still have a great time with your family in Mississippi!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
11/20/12 9:08 P

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That makes 2 of us. My DD had to cancel coming just as I had everything prepared! Oh well, The rest of us had a feast and my step son will have plenty to eat while we are gone. He has to work Thansgiving day. Enjoy the rain, Suz!

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
11/20/12 8:58 P

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We are expecting rain any time now! At least that's what they are telling us:)
Well, my friend had to cancel the class again today. She has been having a lot of problems. I think this would have been our last class. I thought we had one more, but she said today, that this was it. It didn't work out as well as we planned and had hoped for, but hopefully, God has something else in mind for us. I know I really want to stay involved somewhere. But only He knows what is up ahead, and this just wasn't the time for us to do this:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
11/20/12 4:50 P

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We had rain this morning, then the sun came out and has been nice and warm today. We are usually in short sleeves on Thanksgiving in Mississippi and looks like it will be that way this year. The guys usually get outside and run around playing football. LOL

Have fun at the art class, Suz!

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
11/20/12 10:03 A

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Good morning team!
We're finally going to get a good rain storm this evening and tomorrow, then it will be clear for Thanksgiving! We had rain the other day, but it didn't last too long:)
Today, is our art class again. I think this is the next to the last, then I don't know what we are going to do, but Jackie is working on something new. Probably a new project, but at the same place:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SNUZSUZ's Photo SNUZSUZ Posts: 18,873
11/13/12 9:40 A

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Yes, we do! lol

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
11/13/12 6:20 A

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I have the opposite problem with having so much to do I often feel overwhelmed. We need a happy balance don't we? LOL

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
11/13/12 12:22 A

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I think I nap too much during the day so then I can't sleep at night. I think I need to force myself to stay awake all day! the only problem is, there is nothing to do all day, but I am doing more and more lately and napping a little less often:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
11/11/12 6:03 A

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Sorry. Busy mind?

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
11/11/12 4:14 A

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Ugh! I cannot sleep again!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SNUZSUZ's Photo SNUZSUZ Posts: 18,873
11/9/12 12:19 P

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Our Thanksgiving will probably be at my daughters with her two brothers and the kids, plus her husbands family, which is like our family too, as they all grew up together. It's really a lot of fun too! I hope we both have a great thanksgiving!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
11/9/12 6:10 A

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Yes, MS is the abbreviation for Mississippi, my home state. Because I was an Air Force brat I lived in other places growing up, too. The Thanksgiving get-together is bittersweet as my parents were always there. Mom is gone and Dad has dementia in a nursing home. We still eat dinner at their house with my 3 brothers, sister and other family members. It is good to see them. We laugh a lot!

Jeanette
Time Zone: CST
Tennessee


 current weight: 0.0  under
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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
11/8/12 11:47 P

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Is MS, Mississippi? I'm not too good with all the abbreviations:) I do remember you had a big get together last year didn't you, and had a really good time. I hope you enjoy it this year too!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
11/8/12 9:28 A

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This year has gone by so fast for me! Can't believe Thanksgiving is almost here. That is family reunion time in my family. We will be traveling to the old home place in MS.

Jeanette
Time Zone: CST
Tennessee


 current weight: 0.0  under
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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
11/8/12 8:13 A

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It won't be long before we will need a new forum for 2013! Wow! this year has gone by fast!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
10/28/12 12:09 P

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Thanks!

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/28/12 11:00 A

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Wow! That is really nice! I wish there was something like that here:)
Congratulations, Jeanette, on having the second most fitness minutes for the week! Good job!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
10/25/12 5:46 A

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I enjoy the church gym that has a walking track inside. It is free, open to the public, and a great place to go when the weather is not good. They even play Southern Gospel through the sound system.

Jeanette
Time Zone: CST
Tennessee


 current weight: 0.0  under
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0
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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/25/12 4:12 A

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I only have 4 more weeks but I just love it! it's twice a week, but this week I will go on Friday too, to make up for the one I missed on Monday. that is, if I rememeber:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
CD8447668 Posts: 891
10/25/12 3:55 A

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I haven't been to gym in quite sometime. I have had some beautiful autumn walks, but weather is rainy so I am thinking of going to gym tomorrow.

SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/24/12 7:19 P

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Off to the gym in just a few minutes, yay! I missed it on Monday because I was sick so I'm excited to be able to go tonight:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
10/23/12 8:17 A

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Good Morning Girls! Sorry you were sick, Suz. Hope you are feeling better today. Yep, it's been 2 years. We can STILL reach our goals!! Have a great day friends.
emoticon emoticon

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/23/12 8:06 A

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Happy to see you in here! Yep! Me and Jeanette are still here:)
Yesterday, I had a bad headache then started vomiting, just out of nowhwere! I am feeling better now, but that was kind of weird. Maybe it was something I ate:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
CD8447668 Posts: 891
10/23/12 3:15 A

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I decided to take a peak in here and see if this team is still going and I found you two. I am so glad you have kept it going. I can't believe we started 2 years ago now. I am so thankful for Sparkpeople.

SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/21/12 6:34 P

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We walked the walk and had a good time doing it! I posted some pics on my blog if you want to see them:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
10/21/12 11:00 A

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High Five! You go girl! So glad your daughter is getting to walk with you!

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/21/12 7:31 A

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Today is the 5k walk and my daughter is walking with me, yay! It's supposed to be cool today also, another yay! It's going to be a great day!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/19/12 10:05 A

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Thanks! I will if it actually does rain!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
10/19/12 8:39 A

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LOL Enjoy your rain and cooler days, Suz! emoticon emoticon

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/19/12 7:52 A

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Thank you! Whoever read my plea for cooler weather, and sent some this way! We will have a few days of good solid rain come Monday and the temps will fall to a cool 60 something by the end of next week! I can't wait! It has been in the 90's again all week, or at least 88 or 89!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/17/12 10:20 A

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Another warm day here in California! I wish some of you would send your rain and cooler temps our way. haha

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
10/16/12 12:00 P

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Nice to see you here, Suz! Anyone else feel free to join us.

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/16/12 10:30 A

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Good morning! Rarely see anyone on here but me and you, Jeanette! I know there are others out there....somewhere....haha

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
10/14/12 10:50 A

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Good Morning! We are enjoying the beautiful fall season in middle Tennessee. The trees are changing colors...golds, reds, and bright yellows. So far we haven't had a frost. Perfect outdoor walking weather! Wishing this team all the best wherever you are!

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/14/12 3:26 A

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Good morning team!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/4/12 10:23 A

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Today is my 2 year Sparkversary! I know everyone here has a 2 year anniversary also. What day is yours?

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/4/12 10:22 A

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emoticon

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
10/3/12 5:04 A

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Yes, we can! emoticon emoticon

Edited by: SWEETMAGNOLIA2 at: 10/3/2012 (05:05)
Jeanette
Time Zone: CST
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10/3/12 3:55 A

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emoticon emoticon

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
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181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
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10/2/12 11:17 A

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Same here! Better physically, mentally, spiritually!

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/2/12 10:33 A

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Yes it is! I really want to make this next year a GREAT year for weight loss, smoking, and getting physically fit:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
10/1/12 10:38 P

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That's right! Our SPARKVERSARY is this week! I'd forgotten.

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
10/1/12 10:36 A

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Can you believe how close we are to the end of 2012 already?!
I will have 2 years on SP on October 4th. I can't believe how fast time has gone by:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SNUZSUZ's Photo SNUZSUZ Posts: 18,873
9/8/12 9:00 P

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I forgot to look it up. Thanks for the reminder:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
9/6/12 9:21 A

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It is the #1 documentary of the year.

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
9/6/12 9:19 A

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That's great! Maybe I should try that too. I will look up Forks over Knives on Netflis. Thanks:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
9/4/12 9:49 A

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My calorie allowance is the same as yours. I don't like to have to count calories. I want a lifestyle that allows me to eat healthy so I don't have to worry. I recently read on another team where a member just cut out the free fats and ate foods that naturally contained fat ie nuts, avocados. So I stopped eating butter and spreads, cheese, mayo and in a little over a week I've dropped 2 pounds even without a lot of exercise. I do eat peanut butter on my toast (spread thin). I am already vegetarian so this pretty much puts me in the vegan camp. I can live with this lifestyle and I am sure the weight will come off pretty quickly now. By the way, if you get a chance to see the documentary "Forks Over Knives" do so. I think you will really enjoy it.

Edited by: SWEETMAGNOLIA2 at: 9/4/2012 (09:52)
Jeanette
Time Zone: CST
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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
9/4/12 7:09 A

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My daughter went back to WW and she has already lost 5 lbs. She started exercising again about 3 weeks before she started WW again and hadn't really seen any results, I think the calorie allowance on SP is way to high. Mine is between 1200=1500 calories a day, and I usually eat almost 1500, and I never lose anything. I think I will try not to go over 1200 and see how that works:) What does anyone else think?

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
9/2/12 1:27 P

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Hi Team! Wishing all a healthy September!

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
9/2/12 7:04 A

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Good morning team!
I had actually forgotten about this message board for awhile and thought I would stop in and see how everyone is doing:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SNUZSUZ's Photo SNUZSUZ Posts: 18,873
8/12/12 7:00 A

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emoticon to AKASHELLY for the most spark points this week and emoticon to LALA JO for the most spark fitness minutes this week! emoticon

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
8/2/12 7:22 A

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Me too! I am walking, but I need to cut down on calories and track food.

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
8/2/12 7:20 A

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I really want August to be a new beginning for me too! I need to exercise regularly, eat my veggies, and drink more water. Those are my new goals:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
CD8447668 Posts: 891
8/1/12 2:12 P

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Yes! I need to all of that "again" as well. I was doing so well when I kept track. I need to do that which works.

SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
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8/1/12 5:58 A

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Good Morning!

Yes, August can be a new beginning! I want to do better tracking food, water and exercise. I always do better when I do this regularly.

Hope everyone has an Awesome August!

Jeanette
Time Zone: CST
Tennessee


 current weight: 0.0  under
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CD8447668 Posts: 891
8/1/12 3:23 A

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I love the fact that we have new beginnings so often. Here it is August first and it is a new beginning for me. I am going to work on a DVD exercise video each day this month. This is quite the goal for me, but I will do it.

SNUZSUZ's Photo SNUZSUZ Posts: 18,873
8/1/12 3:16 A

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Good morning or good night, it depends on how you look at it! I slept for about 2 hours and now here I am wide awake:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
7/26/12 2:07 P

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Today is better. Thank you. I know your prayers were answered in my behalf.

Edited by: SWEETMAGNOLIA2 at: 7/26/2012 (14:08)
Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
7/26/12 12:32 P

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Sorry yesterday was such a hard day for you. I pray today is better! Thinking of you, Jeanette:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
7/25/12 11:45 A

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Thankyou! Hard day for me, but doing OK.

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
7/25/12 10:30 A

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Good morning team! Hope everyone has a great day!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SNUZSUZ's Photo SNUZSUZ Posts: 18,873
7/23/12 9:15 A

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emoticon to TRAILSAGAIN for the most spark points this week and to LALA-JO for spark fitness minutes! emoticon

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
7/22/12 11:23 P

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Glad you are back safe and sound. Get some good rest. See you in the morning.

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
7/22/12 10:41 P

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Back from camping and soooo tired!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SNUZSUZ's Photo SNUZSUZ Posts: 18,873
7/15/12 6:35 P

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Thanks,Jeanette:)
my daughter bought me my first pedicure-shouldn't that be the other way around? lol
it was really nice and my toes look great!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
7/15/12 3:58 P

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Yay! And congrats to Snuzsuz for being up there with the Spark points! Ya'll are doing emoticon

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
7/15/12 12:56 P

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emoticon to LALA-JO for being #1 on the leader boards for July fitness minutes! emoticon emoticon

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SNUZSUZ's Photo SNUZSUZ Posts: 18,873
7/13/12 5:55 P

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Being with Grandchildren is do different. Like you said when we are young and so are they there is just so much to do, we can't enjoy them like we do the Grandkids!
Glad you are having such a great day!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
CD8447668 Posts: 891
7/13/12 4:45 P

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Hi from Washington,
We had thunder storms this morning but no rain. I am babysitting for summer for 3 grandchildren. I offered and it is only 3 days for 4 hours in a.m. until son-in-law gets off work. They are 10, 6, and 6 months. The 10 and 6 year olds are very well behaved and joy to be with. The 6 month old is more challenging but most of the time we do great. She loves to be with me. It is so different then when I raised my 5 because I had so much to do. With the grandkids I just devote the time I am there to being with them. Today 6 year old played Tetris with me and showed me secrets of how to do better. So cute. It helps my daughter out with baby being so young she didn't want a stranger watching her!

I took a low-carb shake with me to daughters to keep me from being tempted by all the kids' snacks! I did good. Home now and trying to decide whether I want to go down to Mukilteo beach or take a nap. HA! Rough choice. The Mukilteo beach is so beautiful on the Puget Sound right where the ferry docks.

Life is good.

SNUZSUZ's Photo SNUZSUZ Posts: 18,873
7/13/12 8:45 A

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Oh, that would be great to be able to enjoy the rain! I already lay around in my pj's all day, but I enjoy the rain so much, I envy you:)
Well, I hope you get the job you want. Going into people's homes might be dangerous. Even though they are old you just never know.
I'm thinking about going back to work too, but only one day a week ( or night) because it would probably be from 10 pm-6 am. That's the easiest shift when everyone's sleeping:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
Fitness Minutes: (142,141)
Posts: 21,148
7/13/12 8:14 A

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I put in an application to work for an adult day care facility. It would not be like my old job as some of the work involves going to people's home to stay with them. I heard about a really nice nursing home nearby that I want to check into soon. I want to work part time. I am enjoying this time off while DH is not teaching. Yesterday I was a lady of leisure in my pj's and reading a book as the rain gently fell outside. Haven't had one of those kind of days in awhile. I feel recharged today. Like Jesus taught his disciples after being with the multitudes, it is good to come away for awhile.

Jeanette
Time Zone: CST
Tennessee


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SNUZSUZ's Photo SNUZSUZ Posts: 18,873
7/13/12 12:30 A

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that is how Sacramento is. You pass people on the street and say hello and they won't even look at you. Sometimes I am surprised when they get a surprised look on their face and actually say hello back to me:)

Myjourney, I just moved into my own little studio apartment last month and I just love it! It is not too big nor to small for just me and it is a downstairs apartment. I don't think I could do the stairs everyday!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
CD8447668 Posts: 891
7/9/12 3:52 P

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I lived in Eastern Oregon for years. It was the same thing as you describe in Tennessee. Everybody waved as you passed them. It would be too intense in a larger city. My neighbors are friendly in the little condo community I live in though. I actually live in Everett which is about 15 miles north of Seattle.

I can picture myself moving once more and that would be into a mother-in-law apartment next to one of my kids. I live in a townhouse right now and I am really active and have no trouble getting up and down stairs, but I am sure I will wish I was all on one level some day, so I will make the move before that day! I have seen too many situations where people are prisoners to a portion of their home because their health won't let them get around.

SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (272,223)
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7/9/12 2:53 P

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Hi Girls!

Good to see you here, My Journey! Lucky you, going to a Neil Diamond concert! I know you will enjoy it so much.

Waving at you, Snuz Suz! I feel too old to be moving, too! LOL I think I did this last one just before it did me in!

I need to update my Spark Page. It's been almost a month since our move from St. Louis, MO back to rural Tennessee. We are having to relearn how to drive slowly and wave at everyone we pass which is the neighborly thing to do down here. I never will forget the culture shock when we first moved to St. Louis and I was saying "Hello" to people and they would pass me like I wasn't there! That was so foreign and lonely feeling. After I heard that area was named the Murder Capitol of the Nation I understood why people tended not to respond to strangers.



Edited by: SWEETMAGNOLIA2 at: 7/9/2012 (15:06)
Jeanette
Time Zone: CST
Tennessee


 current weight: 0.0  under
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