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BREEZE70's Photo BREEZE70 SparkPoints: (49,491)
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11/28/16 3:14 P

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M28 Nov– 25squats emoticon
T29Nov-30squats
W30 Nov-35squats emoticon
Th1Dec-40squats emoticon
F2Dec -45squats
S3Dec -50 Squats emoticon
S4Dec – 55 squats


Edited by: BREEZE70 at: 12/4/2016 (07:25)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
BREEZE70's Photo BREEZE70 SparkPoints: (49,491)
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11/28/16 3:01 P

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Copy and paste chart for Week 1 below and as you do the squats, you can tick it off.


M28 Nov– 25squats
T29Nov-30squats
W30 Nov-35squats
Th1Dec-40squats
F2Dec -45squats
S3Dec -50 Squats
S4Dec – 55 squats


Edited by: BREEZE70 at: 11/28/2016 (15:14)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
BREEZE70's Photo BREEZE70 SparkPoints: (49,491)
Fitness Minutes: (67,686)
Posts: 4,635
11/28/16 2:49 P

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Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
BREEZE70's Photo BREEZE70 SparkPoints: (49,491)
Fitness Minutes: (67,686)
Posts: 4,635
11/28/16 2:47 P

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Hi Team

Lets do a squat challenge. Squats are good for the total body. Lets do this.

Edited by: BREEZE70 at: 11/28/2016 (15:43)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
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