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CD833620 Posts: 42,077
11/3/11 1:03 A

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It makes me feel good. More energetic...

SARALEIGHM's Photo SARALEIGHM Posts: 3,855
10/26/11 8:03 A

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I feel refreshed afterwards, revived.

Sara Leigh


 current weight: -0.8  under
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NANCYANNE55's Photo NANCYANNE55 SparkPoints: (161,259)
Fitness Minutes: (148,412)
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10/25/11 6:28 P

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With a family history of diabetes and heart disease, it's improving my health!

Nancy Anne


 current weight: 168.4 
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ZERNIKE's Photo ZERNIKE SparkPoints: (0)
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10/25/11 5:06 P

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Sore muscles... because it means I actually did something, that I am getting stronger.

With love and joy,
Kelly



 current weight: 134.8 
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FLYFIGHTER's Photo FLYFIGHTER Posts: 4,023
10/25/11 3:26 P

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When I'm finished lol

I used to love it, but now I'd rather just be with my baby...so it does keep me focused to do the most damage in the least amount of time!

Karen

Chase was born March 23, 2011
Quinn was born May 18, 2013

www.theflymommy.com


BERRY4's Photo BERRY4 SparkPoints: (337,174)
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10/25/11 1:26 P

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I always feel better afterwards (mind/body connection). -- I tend to be one of those "glass half empty" kind of people, and exercise is such a mood lifter that I push myself consistently for the "afterburn" (not speaking of calories : ).

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




 current weight: 204.0 
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FLYFIGHTER's Photo FLYFIGHTER Posts: 4,023
10/25/11 12:47 P

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What is your favorite thing about exercise/workout?

Karen

Chase was born March 23, 2011
Quinn was born May 18, 2013

www.theflymommy.com


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