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FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (27,242)
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8/18/11 7:00 P

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Check out the "Guess what - It's Your time" thread for today. emoticon

Carla - USA (EST)

YES,You Can!", Team Leader www.sparkpeople.com/myspark/groups_i
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Losin' Half a Hog Challenge,Leader
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CD7815943 Posts: 828
7/18/11 12:13 P

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Great article... emoticon

IAMCHANGE's Photo IAMCHANGE Posts: 16,295
7/12/11 10:28 P

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Self-Compassion: A Key Factor In Weight Loss
blackgirlsguidetoweightloss.co​m
How showing ourselves a little - or a lot - of sympathy can help lead to better and longer-lasting weight loss.

Blog blackgirlsguidetoweight​loss.c
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"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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