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KRYS210's Photo KRYS210 Posts: 77,815
3/5/15 4:15 P

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Krys (EST)
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3/5/15 3:11 P

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112 no snow thank God.

And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Revelation 21:4



Pat from the east coast


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PYNETREE's Photo PYNETREE Posts: 9,908
3/5/15 2:44 P

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FBG 118


SNOW DAY! emoticon emoticon BETTER BE WINTERS LAST HURRAH!

If it's to be, It's up to ME!


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BYEPOUNDS's Photo BYEPOUNDS Posts: 7,204
3/5/15 1:39 P

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97

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
3/26/14--diagnosed with diabetes
7/26/14--a1c 7.1

 current weight: 145.0 
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3/5/15 1:16 P

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117

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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NORASPAT's Photo NORASPAT Posts: 56,826
3/5/15 11:03 A

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FBS 7.30a.m. 110

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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3/5/15 9:01 A

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108..

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3/5/15 8:37 A

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102

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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3/5/15 8:23 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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DWG247's Photo DWG247 Posts: 277
3/5/15 5:10 A

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110

"What gets measured gets done, what gets measured and fed back gets done well, what gets rewarded gets repeated." - John E. Jones


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3/5/15 4:29 A

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101

DST


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ARTJAC's Photo ARTJAC Posts: 145,855
3/5/15 1:38 A

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5.8

JACQUE

LONGWARRY

AUSTRALIA


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NORASPAT's Photo NORASPAT Posts: 56,826
3/4/15 11:31 P

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FBS 5.00a.m. 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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IOEINC's Photo IOEINC SparkPoints: (87,861)
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3/4/15 4:44 P

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FBS 97

CHERIJ16's Photo CHERIJ16 Posts: 3,265
3/4/15 3:57 P

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FBS 139

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4AMAZINGME's Photo 4AMAZINGME Posts: 3,742
3/4/15 3:32 P

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82

- Don't let the rain in your life turn into a downpour, instead laugh, sing and dance with joy.

-Enjoy every minute of your life. It is too short to waste on regrets.



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PYNETREE's Photo PYNETREE Posts: 9,908
3/4/15 11:37 A

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FBG 119

If it's to be, It's up to ME!


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3/4/15 10:56 A

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FBS=113 emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


705 Days since:  I gave up smoking
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PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (116,354)
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3/4/15 9:40 A

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And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Revelation 21:4



Pat from the east coast


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3/4/15 9:19 A

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131

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (592,304)
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3/4/15 8:53 A

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110..

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3/4/15 8:20 A

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115

Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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DWG247's Photo DWG247 Posts: 277
3/4/15 5:24 A

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114

"What gets measured gets done, what gets measured and fed back gets done well, what gets rewarded gets repeated." - John E. Jones


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ARTJAC's Photo ARTJAC Posts: 145,855
3/4/15 3:48 A

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6.7

JACQUE

LONGWARRY

AUSTRALIA


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NORASPAT's Photo NORASPAT Posts: 56,826
3/3/15 6:23 P

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FBS. = 107

I got into a conversation and I took it too late.

It was still pre breakfast but it should have been sooner.
I try to take it within a few minutes those are the better FBS numbers.

Pat in Maine emoticon emoticon RIGHT

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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ARTJAC's Photo ARTJAC Posts: 145,855
3/3/15 3:15 P

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6.7

JACQUE

LONGWARRY

AUSTRALIA


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MEREDITHB51's Photo MEREDITHB51 Posts: 541
3/3/15 3:11 P

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92

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ARTJAC's Photo ARTJAC Posts: 145,855
3/3/15 3:05 P

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6.7

JACQUE

LONGWARRY

AUSTRALIA


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (187,205)
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3/3/15 2:33 P

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132

Jan

Pacific NW Time Zone PDT



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3/3/15 9:59 A

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122

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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3/3/15 9:26 A

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FBS = 122

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


705 Days since:  I gave up smoking
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CWINDSBERG's Photo CWINDSBERG SparkPoints: (0)
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3/3/15 8:41 A

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129

Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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DWG247's Photo DWG247 Posts: 277
3/3/15 7:58 A

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136

"What gets measured gets done, what gets measured and fed back gets done well, what gets rewarded gets repeated." - John E. Jones


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3/3/15 7:51 A

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110..

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ARTJAC's Photo ARTJAC Posts: 145,855
3/2/15 10:24 P

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5.6

JACQUE

LONGWARRY

AUSTRALIA


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CHERIJ16's Photo CHERIJ16 Posts: 3,265
3/2/15 10:20 P

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FBS 133

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NORASPAT's Photo NORASPAT Posts: 56,826
3/2/15 9:19 P

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FBS 8:15 a.m. 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 44.0 
0
12.25
24.5
36.75
49
ARTJAC's Photo ARTJAC Posts: 145,855
3/2/15 8:12 P

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5.6

JACQUE

LONGWARRY

AUSTRALIA


level 25
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3/2/15 6:58 P

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awful!!!....112..


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3/2/15 11:32 A

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99

And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Revelation 21:4



Pat from the east coast


 current weight: 158.4 
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3/2/15 10:10 A

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119

Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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PYNETREE's Photo PYNETREE Posts: 9,908
3/2/15 9:44 A

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FBG 113

On an icy Monday! But, temps rising to near 40`, so whole lot of melting, then rain starts! emoticon

If it's to be, It's up to ME!


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3/2/15 9:38 A

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FBS=126

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


705 Days since:  I gave up smoking
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375
562
750
ADKISTLER's Photo ADKISTLER SparkPoints: (547,611)
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Posts: 68,299
3/2/15 8:27 A

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138

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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ICEWYNDE's Photo ICEWYNDE SparkPoints: (17,564)
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3/2/15 7:40 A

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6.0/108 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14
40 Pounds gone! 179.6 1/02/15
50 Pounds gone! 168.8 2/27/15
60 Pounds gone!!! 159.2 5/22/15
Into BMI NORMAL range! 9/18/15
75 Pounds gone!!!! 3/01/16


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IOEINC's Photo IOEINC SparkPoints: (87,861)
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3/2/15 5:53 A

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FBS 100

ARTJAC's Photo ARTJAC Posts: 145,855
3/1/15 10:20 P

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5.6

JACQUE

LONGWARRY

AUSTRALIA


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3/1/15 8:37 P

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79 am

I can do all things through Christ who strengthens me.


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KRYS210's Photo KRYS210 Posts: 77,815
3/1/15 5:14 P

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119

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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3/1/15 4:49 P

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99

And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Revelation 21:4



Pat from the east coast


 current weight: 158.4 
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