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NUDAY4DEB's Photo NUDAY4DEB Posts: 3,768
9/17/12 11:15 A

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FBS 96


Debbie

Debbie
Florida, MA


 current weight: 184.4 
197.4
181.8
166.2
150.6
135
OLDANDBROKE's Photo OLDANDBROKE SparkPoints: (0)
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9/17/12 9:54 A

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FBS = 116


**********
"The strangeness of this life cannot be measured." ... Lt. John J. Dunbar (a.k.a. Dances With Wolves)
*****

"Sometimes I feel like I'm living inside a comic book." ... Glenn Beck(?)
*****

obs.nineplanets.org/psc/pbd.html



 current weight: 199.0 
250
237.25
224.5
211.75
199
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (0)
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9/17/12 8:57 A

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142

Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
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9/17/12 8:34 A

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74 I can not seem to do better @ my FBS

IOEINC's Photo IOEINC SparkPoints: (93,517)
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9/17/12 7:04 A

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90....

CANNINGNANNY's Photo CANNINGNANNY Posts: 31,745
9/17/12 7:03 A

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Hey All...
FBS 155 OJ before bed is NOT good !!!
You all have a wonderful day...Enjoy !!!!



Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 172.0 
206
194.5
183
171.5
160
ARTJAC's Photo ARTJAC Posts: 153,804
9/17/12 12:33 A

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5.9

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,127 SparkPoints
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
9/17/12 12:16 A

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FBS = 136

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (0)
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9/16/12 9:37 P

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173

Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/16/12 7:05 P

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92..

 current weight: 196.0 
282
257.75
233.5
209.25
185
IOEINC's Photo IOEINC SparkPoints: (93,517)
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9/16/12 11:08 A

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85...

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9/16/12 10:28 A

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FBS =87

NORASPAT's Photo NORASPAT Posts: 56,826
9/16/12 8:45 A

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FBS 7-14am 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
0
20.75
41.5
62.25
83
SASSY-NAK's Photo SASSY-NAK SparkPoints: (86,694)
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9/16/12 8:18 A

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FBS=107 Finally going back emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


1,259 Days since:  I gave up smoking
0
325
650
975
1300
IREN0169's Photo IREN0169 Posts: 1,344
9/16/12 8:09 A

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133

One day, one step, one thought at a time!
Iren aka Christie


 Pounds lost: 0.0 
0
25.25
50.5
75.75
101
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,745
9/16/12 7:46 A

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Good Morning Everyone !!!
fbs 101
Have a Fun Day All !


Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 172.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,745
9/16/12 7:45 A

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9-15=117

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 172.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,745
9/16/12 7:45 A

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9-14=111

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 172.0 
206
194.5
183
171.5
160
MNGDOV's Photo MNGDOV Posts: 27,768
9/16/12 7:31 A

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135





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
9/16/12 4:34 A

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FBS = 111

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
ARTJAC's Photo ARTJAC Posts: 153,804
9/16/12 2:41 A

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6.1

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,127 SparkPoints
IREN0169's Photo IREN0169 Posts: 1,344
9/16/12 12:34 A

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128

One day, one step, one thought at a time!
Iren aka Christie


 Pounds lost: 0.0 
0
25.25
50.5
75.75
101
NORASPAT's Photo NORASPAT Posts: 56,826
9/15/12 3:59 P

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FBS 6.57am 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
0
20.75
41.5
62.25
83
CD12785468 SparkPoints: (0)
Fitness Minutes: (20)
Posts: 510
9/15/12 2:52 P

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FBS=90

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/15/12 1:46 P

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97...

 current weight: 196.0 
282
257.75
233.5
209.25
185
PYNETREE Posts: 12,291
9/15/12 7:56 A

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FBG - 104

If it's to be, It's up to ME!


 Pounds lost: 109.0 
0
53.5
107
160.5
214
ARTJAC's Photo ARTJAC Posts: 153,804
9/15/12 12:16 A

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5.6

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,127 SparkPoints
NORASPAT's Photo NORASPAT Posts: 56,826
9/14/12 7:13 P

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FBS 5.37am 85

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
0
20.75
41.5
62.25
83
JOYANN84's Photo JOYANN84 Posts: 1,013
9/14/12 4:01 P

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FBS~87

 Pounds lost: 0.0 
0
15.5
31
46.5
62
CD12785468 SparkPoints: (0)
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Posts: 510
9/14/12 1:33 P

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FBS=84
Fever broke last night feeling better today.


PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (119,765)
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Posts: 32,082
9/14/12 11:02 A

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108.

Isaiah 43:2

“When you pass through the waters, I will be with you; And through the rivers, they will not overwhelm you. When you walk through fire, you will not be scorched, Nor will the flame burn you.

Joshua 1:9

Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the Lord thy God is with thee whithersoever thou goest.



Pat from the east coast


 Pounds lost: 22.0 
0
11
22
33
44
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/14/12 10:46 A

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101..

 current weight: 196.0 
282
257.75
233.5
209.25
185
SASSY-NAK's Photo SASSY-NAK SparkPoints: (86,694)
Fitness Minutes: (8,900)
Posts: 10,488
9/14/12 8:58 A

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FBS=118 Not Happy emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


1,259 Days since:  I gave up smoking
0
325
650
975
1300
WAYSOFGRACE's Photo WAYSOFGRACE Posts: 3,144
9/14/12 8:43 A

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Good morning!

FBS = 103

Lynn

Happiness keeps you Sweet,
Trials keep you Strong,
Sorrows keep you Human,
Failures keep you Humble,
Success keeps you Glowing,
But Only Friends Keep You Going!


 current weight: 286.2 
332
289
246
203
160
PYNETREE Posts: 12,291
9/14/12 8:13 A

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Happy Friday!

FBG - 86 emoticon

If it's to be, It's up to ME!


 Pounds lost: 109.0 
0
53.5
107
160.5
214
IREN0169's Photo IREN0169 Posts: 1,344
9/14/12 6:51 A

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137 emoticon

One day, one step, one thought at a time!
Iren aka Christie


 Pounds lost: 0.0 
0
25.25
50.5
75.75
101
ARTJAC's Photo ARTJAC Posts: 153,804
9/14/12 5:37 A

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5.3

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,127 SparkPoints
RIDICULOUS22's Photo RIDICULOUS22 Posts: 2,442
9/13/12 1:22 P

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135

Ridic

Insert clever comment here.


 Pounds lost: 63.8 
0
25
50
75
100
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/13/12 1:13 P

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100........after some black coffee..

 current weight: 196.0 
282
257.75
233.5
209.25
185
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (0)
Fitness Minutes: (23,477)
Posts: 5,334
9/13/12 11:03 A

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155

Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
NORASPAT's Photo NORASPAT Posts: 56,826
9/13/12 9:51 A

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FBS 6-40am 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
0
20.75
41.5
62.25
83
CALGAL98's Photo CALGAL98 Posts: 2,517
9/13/12 9:36 A

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FBS: 86

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

SASSY-NAK's Photo SASSY-NAK SparkPoints: (86,694)
Fitness Minutes: (8,900)
Posts: 10,488
9/13/12 9:20 A

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FBS=116 emoticon

Good luck on your yard sale Patti!

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


1,259 Days since:  I gave up smoking
0
325
650
975
1300
IREN0169's Photo IREN0169 Posts: 1,344
9/13/12 8:55 A

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110

One day, one step, one thought at a time!
Iren aka Christie


 Pounds lost: 0.0 
0
25.25
50.5
75.75
101
WAYSOFGRACE's Photo WAYSOFGRACE Posts: 3,144
9/13/12 8:04 A

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Good morning all!

FBS = 106

Lynn

Happiness keeps you Sweet,
Trials keep you Strong,
Sorrows keep you Human,
Failures keep you Humble,
Success keeps you Glowing,
But Only Friends Keep You Going!


 current weight: 286.2 
332
289
246
203
160
DBELLE39 SparkPoints: (279,131)
Fitness Minutes: (54,469)
Posts: 62,020
9/13/12 7:51 A

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FBS: 150

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 182.0 
188
177.25
166.5
155.75
145
CD12785468 SparkPoints: (0)
Fitness Minutes: (20)
Posts: 510
9/13/12 7:49 A

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Have a good day GEMINI-SKY,
FBS=83
Still not taking diabetes meds


CANNINGNANNY's Photo CANNINGNANNY Posts: 31,745
9/13/12 7:08 A

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Good Morning !!!
FBS 125
Today starts my long awaited Yard Sale !!!
My garage and Pavillion are full and I'll be bringing out more as space becomes available.

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 172.0 
206
194.5
183
171.5
160
ARTJAC's Photo ARTJAC Posts: 153,804
9/13/12 12:27 A

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6.1

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,127 SparkPoints
IREN0169's Photo IREN0169 Posts: 1,344
9/12/12 11:11 P

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108

One day, one step, one thought at a time!
Iren aka Christie


 Pounds lost: 0.0 
0
25.25
50.5
75.75
101

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