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JMAHNKEN's Photo JMAHNKEN Posts: 19,371
10/17/18 11:57 A

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Janette, Leader of the Wii Fit Plus Team.


 current weight: 163.0 
163
159.75
156.5
153.25
150
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,826
10/14/18 1:47 P

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emoticon doing OK

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
JMAHNKEN's Photo JMAHNKEN Posts: 19,371
10/1/18 3:20 A

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emoticon I ate healthy again today.

Janette, Leader of the Wii Fit Plus Team.


 current weight: 163.0 
163
159.75
156.5
153.25
150
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,826
9/29/18 12:19 P

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emoticon emoticon

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
JMAHNKEN's Photo JMAHNKEN Posts: 19,371
9/29/18 1:46 A

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emoticon I had a lot of fresh fruits and veggies today, making healthy choices for my snacking today.

Janette, Leader of the Wii Fit Plus Team.


 current weight: 163.0 
163
159.75
156.5
153.25
150
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,826
9/26/18 8:26 P

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One of the biggest struggles I find is to keep track of everything that goes in the mouth. The other struggle is time management in tracking said food every day.

So, here is a place to come and stay accountable for diet choices. Did we stay on track emoticon or emoticon or "fall off the wagon" emoticon emoticon and how did it make you feel.

Edited by: NOMORESTALLING at: 9/28/2018 (20:47)
TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,826
9/26/18 8:22 P

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Did you resolve to get healthy in 2018/19? Sure you have. We all have or we wouldn't be here....yet again, or still.

Wouldn’t it be wonderful to have that promise finally fulfilled and ensure that we never have to do this all over again?
By working together we can help each other meet those life-enhancing goals.

If we resolve to do anything this year let's resolve to achieve our goals. In sharing our journey we can make this the year every one of us overcome troubling food habits and transforming our health.

Edited by: NOMORESTALLING at: 9/26/2018 (20:30)
TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
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