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SMILING_SCORPIO's Photo SMILING_SCORPIO Posts: 155
7/29/13 7:43 A

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Berry Kale Smoothie: one banana, 8 frozen strawberries, one cup of frozen blueberries, one tbsp of flax seeds, 3 kale leaves, 1 cup of freshly made apple juice with my juicer( or Sunrype apple juice not from concentrate if you don't have a juicer) Blend until completely smooth

To Thine Ownself Be True


 Pounds lost: 25.0 
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38.75
77.5
116.25
155
SMILING_SCORPIO's Photo SMILING_SCORPIO Posts: 155
7/28/13 11:10 A

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Looking for more smoothie recipes? Here is a page you can visit!

https://www.facebook.com/pages/Joycies-S
oooo-Delicious-Recipes/432184470189885
?ref=hl

High lite link than right click and click the words open link

Edited by: SMILING_SCORPIO at: 7/28/2013 (11:20)
To Thine Ownself Be True


 Pounds lost: 25.0 
0
38.75
77.5
116.25
155
SMILING_SCORPIO's Photo SMILING_SCORPIO Posts: 155
7/28/13 7:28 A

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Sunday Smoothie: one banana, one small mandarin orange, one tbsp of organic virgin coconut oil, one cup of frozen wild blueberries, one tbsp of organic flax seeds and one cup of unsweetened organic So Nice soy milk

https://www.facebook.com/photo.php?fbid=
509642262444105&set=a.432223836852615.
1073741830.432184470189885&type=3&theater

High lite link, right click than click open link

Edited by: SMILING_SCORPIO at: 7/28/2013 (11:27)
To Thine Ownself Be True


 Pounds lost: 25.0 
0
38.75
77.5
116.25
155
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