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PRIMEOFMYLIFE's Photo PRIMEOFMYLIFE Posts: 1,505
11/4/20 3:42 P

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My October 2020 step total: 326,638
My goal is 10,000 per day. 5 days were below, but I did achieve a 10,536 daily average.
emoticon
Sorry Iím not posting daily, but I do track it in a binder.

Dee in B.C. (PST) aka Doris
Before 2020-04-16 @ 214 - After 2020-10-19 @ 154 Maintenance Goal: 154-150 lbs.
New goal : 149-144 lbs.
Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
Leader - British Columbia SparkPeople teams.sparkpeople.com/bc


 current weight: 147.2 
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TCANNO's Photo TCANNO Posts: 174,052
10/31/20 5:34 P

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Edited by: TCANNO at: 10/31/2020 (17:35)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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PROJECTME21's Photo PROJECTME21 Posts: 1,188
10/9/20 4:28 P

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Goal again 430000. I will get there

01/10: 12760
02/10: 17867
03/10: 13368
04/10: 14235
End of the week: 58230
05/10: 14397
06/10: 16120
07/10: 13464
08/10: 17144
09/10: 13814
10/10: 14256
11/10: 11238
End of the week: 100433
12/10: 14740
13/10: 12714
14/10: 13430
15/10: 15118
16/10: 16074
17/10: 12351
18/10: 9358
End of the week: 93785
19/10: 17644
20/10: 13714
21/10: 12486
22/10: 14102
23/10: 17349
24/10: 13254
25/10: 12752
End of the week: 101301
26/10: 12830
27/10: 15044
28/10: 14499
29/10: 12630
30/10: 13588
31/10: 9549
eND OF WEEK: 78140
END OF THE MONTH: 431889 emoticon

Edited by: PROJECTME21 at: 11/12/2020 (15:22)

2017 Steps: 5,064,114
2018 Steps: 4,948,693
2019 steps: 4,890,189
2020 steps: 4,920,449

January steps: 432034
February steps: 420264
March steps: 456773
April steps: 439826


 current weight: 225.0 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,561
10/6/20 3:28 P

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October Goal: 20k daily = 610k

Week 1
10/01: 24789
10/02: 24925
10/03: 24748
Weekly Total:

Week 2
10/04: 29244
10/05: 27600
10/06: 29653
10/07: 27173
10/08: 27193
10/09: 32128
10/10: 25044
Weekly Total:
Cumulative:

Week 3
10/11: 29084
10/12: 29767
10/13: 32263
10/14: 27199
10/15: 31994
10/16: 22501
10/17: 31341
Weekly Total:

Week 4
10/18: 28219
10/19: 30654
10/20: 26697
10/21: 27136
10/22: 31157
10/23: 29267
10/24: 32016
Weekly Total:
Cumulative:

Week 5
10/25: 30476
10/26: 29092
10/27: 22818
10/28: 26075
10/29: 29215
10/30: 30521
10/31: 30001
Weekly Total:
Month: 879,780 steps
Cumulative: for 2020: 8,495,270 steps / 3,531.0 miles

Edited by: RAYLINSTEPHENS at: 11/1/2020 (10:32)
Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (209,561)
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10/5/20 8:24 A

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October Goal: 500,000

Week 1
10/01: 15,595
10/02: 15,695
10/03: 16,901
Weekly Total: 48,191

Week 2
10/04: 20,834
10/05: 21,724
10/06: 18,303
10/07: 15,847
10/08: 18,410
10/09: 20,048
10/10: 18,171
Weekly Total: 133,337
Cumulative: 181,528

Week 3
10/11: 21,316
10/12: 18,903
10/13: 20,545
10/14: 20,765
10/15: 17,262
10/16: 17,356
10/17: 17,509
Weekly Total: 133,656
Cumulative: 315,184

Week 4
10/18: 19,051
10/19: 24,671
10/20: 22,445
10/21: 22,549
10/22: 17,409
10/23: 22,436
10/24: 21,720
Weekly Total: 150,281
Cumulative: 465,465

Week 5
10/25: 20,647
10/26: 20,446
10/27: 21,967
10/28: 22,216
10/29: 20,821
10/30: 20,152
10/31: 22,914
Weekly Total: 149,163
Month: 614,628


Beat my goal by 114,628! emoticon


Edited by: HOLLYSTORMCLOUD at: 11/2/2020 (11:47)
Holly
The Burg, Florida EST
5% Challenge Firecrackers - Fall 2019 - Summer 2021
BL Black Panthers Fall 2017 - Winter 2019, Spring 2021, Summer 2021





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BABS4625's Photo BABS4625 Posts: 3,653
10/4/20 7:59 A

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October Goal - 310,000

01 - 10756
02 - 10,913
03 -10,559
Week #1 Total 32,228

04 -10152
05 -6546
06 -7514
07 -10051
08 -10158
09 -10946
10 -10727
Week #2 Total -66,094
Grand Total -98,322

11 -10093
12 -10295
13 -10048
14 -11610
15 -7895
16 -8273
17 -10288
Week #3 Total -68,502
Grand Total -166,824

18 -10442
19 -6967
20 -10388
21 -15161
22 -10558
23 - 10480
24 -10879
Week #4 Total -74,875
Grand Total -241,699

25 -10066
26 -7947
27 -8883
28 -5871
29 -8208
30 -10432
Halloween -15231
Week #5 Total -66,578
Grand Total - 308,277

Edited by: BABS4625 at: 11/1/2020 (07:27)
 current weight: 223.0 
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218.75
212.5
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200
ETERNALMINDED's Photo ETERNALMINDED Posts: 7,114
10/3/20 9:01 P

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Goal 400,000

October 1st - 10,261
10/2 - 15,750


Julie - Central Time Zone
EL Casual Travelers 5% Spring Challenge

Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus. 1 Thessalonians 5:16-18

I can do all things through Jesus Christ who gives me strength! Philippians 4:13


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DONNALEE-53's Photo DONNALEE-53 Posts: 10,475
10/3/20 7:58 P

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My goal this month is to do 10k 04 more a day (310,000)

emoticon emoticon emoticon emoticon

01 - 16,660
02 - 14,526
03 -10,100
Week #1 Total -41,286 steps=16.10 miles
emoticon emoticon emoticon
04 -8,601
05 -15,398
06 -11,696
07 -4,278
08 -11,679
09 -8,222
10 -11,144
Week #2 Total -71,018 steps=27.69 miles
Grand Total -112,304 steps=43.79 miles
emoticon emoticon emoticon emoticon emoticon
11 -10,467
12 - 6,750
13 -13.349
14 -16,149
15 -13,171
16 -Surgery
17 -Hospital
Week #3 Total -59,886 steps=23.38 miles
Grand Total -172,190 steps=67.17 miles
emoticon emoticon emoticon emoticon
18 -Hospital
19 -Hospital
20 -3,319
21 -1,254
22 -1,383
23 -1,128
24 -3,346
Week #4 Total -10,430 Steps=4.06 miles
Grand Total -182,620 steps=71.23 miles
emoticon emoticon
25 -4,319
26 -2,148
27 -2,253
28 -2,742
29 -3,150
30 -2,831
31-Halloween -6,048
Week #5 Total -23,491 steps=9.10 miles
grand total=206,111 steps=80.33 miles
emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: DONNALEE-53 at: 11/3/2020 (13:16)
Donna
Lehighton, Pa
BLC 27-to-46
Powerful Prism Panther team
W,J,R&G
Invincicible Indigos
Focus....Eat right & keep moving!!
Eastern time




 current weight: -0.6  under
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MISSLORI5's Photo MISSLORI5 Posts: 16,396
10/2/20 8:49 P

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Oct. goal 200,000

1. 5305
2. 3503
3. 5,788
4. 3,186
5. 7116
6. 7399
7. 4262
8. 5296
9. 7109
10. 10,827
11. 6,844
12. 8143
13. 8846
14. 7,014
15. 6908
16. 7010
17. 7001
18. 7,741
19. 12,863
20. 8425
21. 5268
22. 8522
23. 4759
24. 9978
25. 2083
26. 3311
27. 2613
28. 2027
29. 2933
30. 7387
31. 8565
198,032

Edited by: MISSLORI5 at: 11/1/2020 (21:08)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


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MOEE45's Photo MOEE45 Posts: 19,735
10/2/20 8:18 P

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Happy October! emoticon emoticon emoticon emoticon
My goal For October is 550,000

10/01: 25,122
10/02: 21,450
10/03: 21,102
Weekly Total: 67,674

10/04: 23,895
10/05: 24,675
10/06: 22,604
10/07: 23,185
10/08: 21,670
10/09: 22,245
10/10: 22,670
Weekly Total: 161,674
Accumulated:

10/11: 20 780
10/12 21,715
10/13: 24,658
10/14: 22,311
10/15: 23,160
10/16: 22,995
10/17: 21,431

Weekly Total: 157,050
Accumulated:

10/18: 24,185
10/19: 23.012
10/20: 22,750
10/21: 24,890
10/22: 23,595
10/23: 21,350
10/24: 24,542
Weekly Total: 164,324
Accumulated:

10/25: 21,710
10/26: 22,545
10/27: 23,206
10/28: 21,300
10/29: 22,589
10/30: 24,610
10/31:
Weekly Total: 157,945
Month Total: 572,167



Edited by: MOEE45 at: 10/31/2020 (19:12)
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CD24069739 Posts: 13,711
10/2/20 1:59 P

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Edited by: CD24069739 at: 11/1/2020 (14:39)
WALLAHALLA's Photo WALLAHALLA Posts: 103,380
10/2/20 10:20 A

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October: Goal 310,000

10/01: 19,531
10/02: 15,459
10/03: 13,244
Weekly Total: 48,234

10/04: 9,451
10/05: 10,883
10/06: 16,580
10/07: 4,205 - surgery day
10/08: 6,398
10/09: 2018
10/10: 9760
Weekly Total: 59295
Accumulated: 107529

10/11: 5686
10/12 7659
10/13: 9583
10/14: 12583
10/15: 10704
10/16: 9330
10/17: 4795
Weekly Total: 60376
Accumulated: 167905

10/18: 4459
10/19: 10898
10/20: 12140
10/21: 10660
10/22: 12837
10/23: 10138
10/24: 9582
Weekly Total: 70714
Accumulated: 242361

10/25: 4747
10/26: 10082
10/27: 14388
10/28: 11143
10/29: 13445
10/30: 8704
10/31: 6078
Weekly Total: 68587
Month Total: 307,170

Edited by: WALLAHALLA at: 11/1/2020 (17:54)
Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,846
10/2/20 8:52 A

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I will be keeping my daily goal to 20,000 steps/day and my monthly goal to 600,000 steps for October. Keep moving people!

10/1 27,022
10/2 25,524
10/3 25,589

10/4 24,962
10/5 26,948
10/6 26,054
10/7 23,980
10/8 26,567
10/9 27,034
10/10 26,737

10/11 26,650
10/12 27,048
10/13 27,170
10/14 25,994
10/15 26,733
10/16 26,682
10/17 29,567

10/18 26,167
10/19 25,159
10/20 24,423
10/21 25,777
10/22 27,095
10/23 20,449
10/24 26,172

10/25 28,583
10/26 26,723
10/27 26,213
10/28 26,819
10/29 27,035
10/30 26,554
10/31 26,859

814,289


Edited by: ROCKMAN6797 at: 11/1/2020 (07:52)
Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 207.8 
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YELLOW09RED's Photo YELLOW09RED Posts: 87,232
10/2/20 7:51 A

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110000

10/1--2600
10/2--2616
10/3--2110
10/4--4320 47th Anniversary with my dear husband. emoticon
10/5--3522
10/6--4388
10/7--4065

sub 23621

10/8--2255
10/9--5170
10/10--2405
10/11--5366
10/12--2695
10/13--3680
10/14--2386

sub 23957

10/15--4731
10/16--5690
10/17--3040
10/18--1906
10/19--4748
10/20--6044
10/21--2016

sub 28175

10/22--2566
10/23--2123
10/24--2422
10/25--2138
10/26--1671
10/27--2003
10/28--2541

sub 15464

10/29--3664
10/30--2516
10/31--2522

Total 99919



Edited by: YELLOW09RED at: 11/1/2020 (08:36)





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ONEMORETHING's Photo ONEMORETHING Posts: 22,106
10/2/20 7:37 A

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My goal: 400,000 October steps 443,250

10/01 14,367
10/02 14,741
10/03 13,573
10/04 13,141
10/05 14,113
10/06 13,715
10/07 14,368

TOTAL: 98,018

10/08 13,589
10/09 14,476
10/10 13,628
10/11 11,375
10/12 14,027
10/13 12,055
10/14 13,776

TOTAL: 92,926

10/15 14,543
10/16 16,189
10/17 13,687
10/18 12,801
10/19 14,368
10/20 13,767
10/21 10,092

TOTAL: 95,447

10/22 13,128
10/23 15,569
10/24 12,907
10/25 14,793
10/26 14,195
10/27 10,072
10/28 14,457
10/29 12,198
10/30 12,113
10/31 10,772

TOTAL: 156,859 October steps 443,250





























Edited by: ONEMORETHING at: 11/1/2020 (07:25)
 current weight: 126.0 
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124.5
123
121.5
120
AKA_TROUBLE's Photo AKA_TROUBLE Posts: 13,300
10/2/20 6:35 A

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My Goal for Oct: 500,000

10/01: 15,536
10/02: 15,206
10/03: 16,550
Weekly Total: 47.292

10/04: 18,641
10/05: 16,535
10/06: 17,235
10/07: 19,211
10/08: 25,636
10/09: 20,885
10/10: 15,067
Weekly Total: 133,210
Accumulated: 180,502

10/11: 10,407
10/12: 25,218
10/13: 16,288
10/14: 21,165
10/15: 18,412
10/16: 20,230
10/17: 14,612
Weekly Total: 126,332
Accumulated: 306,834

10/18: 20,348
10/19: 22,523
10/20: 16,059
10/21: 16,591
10/22: 17,685
10/23: 17,777
10/24: 25,782
Weekly Total: 136,765
Accumulated: 443,599

10/25: 15,641
10/26: 25,839
10/27: 19,105
10/28: 18,310
10/29: 17,997
10/30: 18,933
10/31: 18,351
Weekly Total: 134,176
Month Total: 577,775

Edited by: AKA_TROUBLE at: 11/1/2020 (07:03)
Kerry aka Trouble
CL WRJ&G 2021 Spring 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Rockford, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.1 
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187.5
169
150.5
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LEGENDIS's Photo LEGENDIS SparkPoints: (231,122)
Fitness Minutes: (70,349)
Posts: 10,394
10/2/20 3:38 A

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Goal for Oct: 310,000
1 12565
2 12648
3 12075

Weekly Total: 37288

4 11265
5 5422
6 14926
7 10920
8 13663
9 12656
10 13361

Weekly Total: 82213
Accumulated: 119501

11 7714
12 14077
13 12430
14 14156
15 13886
16 13129
17 12750

Weekly Total: 88142
Accumulated: 207643

18 7806
19 7039
20 16769
21 10807
22 13133
23 14061
24 14552
.
Weekly Total: 84167
Accumulated: 291810

25 6957
26 13174
27 16793
28 11840
29 12445
30 13203
31 14064

Weekly total: 88656
Accumulated: 380466



Edited by: LEGENDIS at: 11/1/2020 (12:22)
Deb
Eastern Daylight Time

Emerald Gems Summer 2021
2021 Spring Challenge Starfish
Down Size 4.0



 current weight: 173.2 
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10/1/20 10:09 P

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Edited by: CD14750190 at: 11/1/2020 (08:00)
KRYS210's Photo KRYS210 Posts: 82,093
10/1/20 8:42 P

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Goal for Oct. is 300,000 steps for the month.

1 14300
2 13275
3 13660
4 13960
5 13290
6 8950 Surgery
7 13900
8 15640
9 13515
10 14380
Total: 121,580

11 9300
12 13100
13 16320
14 13920
15 14050
16 14910
17 17650
Total: 99,250
Accumulated: 220,830

18 13350
19 10440
20 12250
21 12740
22 13900
23 13480
24 14850
Total: 91,010
Accumulated: 311,840

25 10525
26 13750
27 15400
28 16380
29 16790
30 17680
31 16805
Total: 107,330
Month: 419,170


Edited by: KRYS210 at: 10/31/2020 (19:12)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Forward with Confidence teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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450,654 SparkPoints
LAFITNESS2's Photo LAFITNESS2 SparkPoints: (135,716)
Fitness Minutes: (146,745)
Posts: 203
10/1/20 8:25 P

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Goal for Oct:500000

10/1:11322
10/2:14692
10/3:7505

Weekly Total:33519=50 Miles

10/4:26295
10/5:13044
10/6:10228
10/7:9904
10/8:13523
10/9:13905
10/10:6516

Weekly Total:93415=47Miles

10/11:3192
10/12:12403
10/13::11901
10/14::11812
10/15::12703
10/16:12879
10/17:2994

Weekly Total:67884=34 Miles

10/18:874
10/19:2779
10/20:12244
10/21:11404
10/22:14557
10/23:13688
10/24:5905
.
Weekly Total:61441=31 Miles

10/25:8134
10/26:9163
10/27:8381
10/28:8879
10/29:11502
10/30:11830
10/31:5149

Weekly Total:63028=32 Miles

Nov 2020:
Oct 2020: 319287=160 Miles
Sept 2020:406936=203 Miles
Aug 2020:384381=192 Miles
July 2020:363668=182 Miles
June 2020:496681=248 Miles:Goal Reached
May2020::410107=205 Miles
April 2020:382145=191 Miles
March 2020:354840=177 Miles
Feb 2020:309737=155 Miles
Jan 2020:346140=173 Miles
Year Total: 2019=2227 Miles
Year Total: 2018=2099 Miles
Year Total: 2017=1880 Miles
Year Total: 2016=3024 Miles
Year Total:2015= 3034 Miles
Year Total:2014=2765 Miles

Edited by: LAFITNESS2 at: 11/1/2020 (07:50)
 current weight: 159.8 
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GBSLIM's Photo GBSLIM SparkPoints: (101,660)
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10/1/20 3:05 P

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emoticon October Goal - 372,000 Steps emoticon

01 - 13827
02 - 14199
03 - 13306
Week #1 Total - 41332

04 - 13763
05 - 13804
06 - 13887
07 - 15738
08 -
09 -
10 -
Week #2 Total -
Grand Total -

11 -
12 -
13 -
14 -
15 -
16 -
17 -
Week #3 Total -
Grand Total -

18 -
19 -
20 -
21 -
22 -
23 -
24 -
Week #4 Total -
Grand Total -

25 -
26 -
27 -
28 -
29 -
30 -
Halloween -
Week #5 Total -
Grand Total - emoticon

Edited by: GBSLIM at: 10/8/2020 (13:27)
Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do".
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 13,313
10/1/20 2:49 P

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310,000 steps goal for October emoticon

Oct 1: 13,359
Oct 2: 10,890
Oct 3: 16,225
Oct 4: 15,605
WEEK TOTAL: 56,079

Oct 5: 14,299
Oct 6: 23,265
Oct 7: 20,625
Oct 8: 13,453
Oct 9: 8,695 weekend company
Oct 10: 4,882 weekend company
Oct 11: 30,546
WEEK TOTAL: 115,765
ACCUMULATED TOTAL: 171,844

Oct 12: 20,347
Oct 13: 17,230
Oct 14: 13,506
Oct 15: 10,596 rain all day
Oct 16: 17,617
Oct 17: 26,638
Oct 18: 15636
WEEK TOTAL: 121,570
ACCUMULATED TOTAL: 293,414

Oct 19: 5,332 rain all day and no sleep
Oct 20: 17,810
Oct 21: 14,850
Oct 22: 15,776
Oct 23: 18,936
Oct 24: 22,325
Oct 25: 16,534
WEEK TOTAL: 111,563
ACCUMULATED TOTAL: 404,977

Oct 26: 20,071
Oct 27: 16,139
Oct 28: 27,092
Oct 29: 20,273
Oct 30: 16,093
Oct 31: 15,244
WEEK TOTAL:114,912
ACCUMULATED TOTAL: 519,889
I have done 209,889 over my goal

Edited by: KEEPITUP4LIFE at: 10/31/2020 (23:41)
CD13668887 Posts: 11,847
10/1/20 11:10 A

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MOLLIEMAC's Photo MOLLIEMAC SparkPoints: (192,636)
Fitness Minutes: (244,884)
Posts: 13,935
10/1/20 10:31 A

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October: Goal 400,000

10/01: 14577
10/02: 18574
10/03: 17629
Weekly Total: 50,780

10/04: 19057
10/05: 16947
10/06: 16547
10/07: 17596
10/08: 15011
10/09: 18944
10/10: 20431
Weekly Total: 124,533
Accumulated: 175,313

10/11: 22978
10/12 15357
10/13: 17745
10/14: 19444
10/15: 12298
10/16: 16375
10/17: 16965
10/18: 15823
Weekly Total: 136,985
Accumulated: 312,298

10/19: 15586
10/20: 14723
10/21: 18961
10/22: 13573
10/23: 19530
10/24: 20836
Weekly Total: 103,209
Accumulated: 415,507

10/25: 19459
10/26: 16502
10/27: 17301
10/28: 16931
10/29: 17784
10/30: 16248
10/31: 14057
Weekly Total: 118,282
Month Total: 533,789


Edited by: MOLLIEMAC at: 10/31/2020 (06:25)

DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT

Each morning say " I will do my best today and strive to do better tomorrow". Each evening say "I did my best today and tomorrow I will do better."

A FEEBLE BODY LEADS TO A WEAKENED MIND.



MJ- Atlantic Time Zone

Motivational Leader: Weight Warriors, 5% Challenge team


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TCANNO's Photo TCANNO Posts: 174,052
10/1/20 10:19 A

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The October 2020 Step Challenge - No chats
Set your own goal and record your daily steps to see your progress during October 2020

This is NOT a chat thread so PLEASE nothing but step totals are requested. If you would like to encourage another stepper, please do so on their page and not here.

At the end of the month, there will be a post to record your goal and total steps for the month.


320 to 500k

1/10 20861
2/10 20549
3/10 23300
4/10 18108
5/10 31336
6/10 25557
7/10 26038
8/10 24904
9/10 27620
10/10 27131
11/10 19975
12/10 22767
13/10 22460
14/10 27219
15/10 26797
16/10 27428
17/10 26183
18/10 25474
19/10 21193
20/10 18764
21/10 25376
22/10 25785
23/10 20104
24/10 17589
25/10 30309
26/10 27818
27/10 20423
28/10 25159
29/11 28989
30/10 17862
31/10 24294

October Monthly Steps 747548





Edited by: TCANNO at: 11/1/2020 (02:11)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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If you have a connection with the UK came and join us


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