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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,343
11/26/19 10:11 A

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I'll start this in December
emoticon

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp


Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (167,331)
Fitness Minutes: (163,458)
Posts: 1,173
11/16/19 3:32 P

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Steps for November to reach 427000

Friday 1/11: 14100
Saturday 2/11: 13639
Sunday 3/11: 10823
Total for week: 38562
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Monday 4/11: 14367
Tuesday 5/11: 11949
Wednesday 6/11: 13551
Thursday 7/11: 13151
Friday 8/11: 18047
Saturday 9/11; 13985
Sunday 10/11: 6957
Total for week: 92007
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
11/11: 15754
12/11: 13671
13/11: 14319
14/11: 14078
15/11: 14152
16/11: 10843
17/11: 10364
Total for week: 93181
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
18/11: 14421
19/11: 14459
20/11: 13780
21/11: 14290
22/11: 12730
23/11: 14070
24/11: 10213
Total for week: 93963
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
25/11: 13757
26/11: 13433
27/11: 13646
28/11: 12019
29/11: 22101
30/11: 10864
End of the month: 389887
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Edited by: PROJECTCHRISSIE at: 12/1/2019 (13:59)

2017 Steps: 5,064,114
2018 Steps: 4,948,693

2019 Steps
January: 400133
February: 370627
March: 428802
April: 414518
May: 412836
June: 394985
July: 438161
August: 392516
September: 424036
October: 425170
November: 389887
December:


Christina
Sydney, Australia


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JACRBUNCH's Photo JACRBUNCH Posts: 9,109
11/16/19 2:34 P

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MY MONTHLY GOAL (in steps): 240,000

WEEK ONE

11/1: 4591
11/2: 2655
11/3: 1203
11/4: 10312
11/5: 9051
11/6: 9311
11/7: 9152

WEEK ONE TOTAL: 46,275

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK TWO

11/8: 10848
11/9: 1000
11/10: 4146
11/11: 10936
11/12: 9134
11/13: 10690
11/14: 7300

WEEK TWO TOTAL: 54,054

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK THREE

11/15: 10146
11/16: 1702
11/17: 2177
11/18: 9622
11/19: 14,108
11/20: 10,221
11/21: 9530

WEEK THREE TOTAL: 57,506

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK FOUR

11/22: 12,437
11/23: 3171
11/24: 6623
11/25: 1618
11/26: 2495
11/27: 5206
11/28: 3251

WEEK FOUR TOTAL: 34,801

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~
11/29: 3386
11/30: 3260


WEEK FIVE TOTAL: 6646

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

TOTAL FOR THE MONTH: 199,282


Edited by: JACRBUNCH at: 12/1/2019 (14:02)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
Purple Phoenix BL Challenge team




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2020ISTHEYEAR's Photo 2020ISTHEYEAR Posts: 1,809
11/9/19 7:16 P

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My goal is 300,000

Week 1
1: 12,162
2: 17,697
3: 13,701
4: 10,597
5: 11,343
6: 8,262
7: 11,311
8: 11,837
9: 12,957
Total: 109,867

Week 2
10: 13,682
11: 13,301
12: 14,248
13: 13,428
14: 10,093
15: 13,353
16: 11,575
Total: 89, 680
Accumulated: 199, 547

Week 3
17: 11,871
18: 15,093
19: 17,246
20: 14,369
21: 14,369
22: 11,124
23: 13,213
Total: 97,285
Accumulated: 296,832

Week 4
24: 12,795
25: 16,372
26: 12,419
27: 12,268
28: 13,057
29: 14,157
30: 15,429
Total: 96,497
Total Month: 393,329


Edited by: 2020ISTHEYEAR at: 12/1/2019 (08:50)
Melissa, from New Hampshire
EDT

www.fitbit.com/user/22PBZ9


 current weight: 151.7 
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KRYS210's Photo KRYS210 Posts: 77,474
11/8/19 12:56 P

Community Team Member

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My goal for November is 330,000

1= 12850
2= 11475
3= 10145
4= 11205
5= 11685
6= 14285
7= 12750
8= 12275
9= 9500
Total= 106,170

10= 12090
11= 11030
12= 16700
13= 6400
14= 15005
15= 6575
16= 10175
Total= 77,975
Accumulated 184,145

17= 12395
18= 15160
19= 13940
20= 15425
21= 11750
22= 15235
23= 17160
Total: 101,065
Accumulated 285,210

24= 11465
25= 9800
26= 14195
27= 9685
28=9550
29= 9935
30= 11310
Total 75,941

Total month 361,151

Edited by: KRYS210 at: 11/30/2019 (18:54)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
351,469 SparkPoints
ETERNALMINDED's Photo ETERNALMINDED Posts: 6,555
11/7/19 8:21 P

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GOAL 400,000

1st - 9,103
2nd - 6,501

3rd - 4,221
4th - 5,846
5th - 11,715
6th - 8,209
7th - 11,465
8th - 11,712
9th - 10,434

10th - 12,920
11th - 10,204
12th - 11,374
13th - 7,243
14th - 10,425
15th - 10,761
16th - 13,789

17th - 10,462
18th - 12,019
19th - 10,182
20th - 10,672
21st - 12,902
22nd - 9,017
23rd - 8,022

24th - 10,080
25th - 14,302
26th - 8,240
27th - 15,844
28th - 14.656
29th - 6,573
30th - 6,693

Total - 305,803

Edited by: ETERNALMINDED at: 12/1/2019 (09:40)
Julie - Central Time Zone

Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus. 1 Thessalonians 5:16-18

I can do all things through Jesus Christ who gives me strength! Philippians 4:13


 December Minutes: 288
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300
600
900
1200
NEXT-PHASE's Photo NEXT-PHASE Posts: 10,944
11/5/19 6:55 A

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I will meet the team goal of 300,000 steps and strive for 320,000; update - 340K; update 350K; final updated goal is 360K (11/26)

11/01-03 34,261
11/04-10 85,237
11/11-17 88,399
11/18-24 85,822
11/25-30 72,015

November total - 365,734 emoticon

Edited by: NEXT-PHASE at: 12/1/2019 (06:56)
Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 260,214
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (148,185)
Fitness Minutes: (115,502)
Posts: 5,018
11/4/19 8:12 A

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November Goal: 550,000

Week 1+
11/01: 13,237
11/02: 19,145
11/03: 20,483
11/04: 21,575
11/05: 20,705
11/06: 14,635
11/07: 12,743
11/08: 14,149
11/09: 17,410
Weekly total: 154,082

Week 2
11/10: 22,482
11/11: 20,487
11/12: 21,240
11/13: 21,913
11/14: 19,405
11/15: 20,538
11/16: 18,114
Weekly total: 144,179
Cumulative: 298,261

Week 3:
11/17: 22,576
11/18: 14,454
11/19: 18,631
11/20: 20,963
11/21: 6,747
11/22: 11,118
11/23: 15,783
Weekly total: 110,272
Cumulative total: 408,533

Week 4
11/24: 16,562
11/25: 12,792
11/26: 18,616
11/27: 13,340
11/28: 10,468
11/29: 16,631
11/30: 24,495
Weekly total: 112,904
Monthly total: 521,437
emoticon





Edited by: HOLLYSTORMCLOUD at: 12/2/2019 (07:11)
Holly
The Burg, Florida EST
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




 current weight: 171.6 
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DEEEBEE's Photo DEEEBEE Posts: 7,694
11/3/19 11:23 P

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Goal for NOVEMBER is 300,000 steps/month! Let's go!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

01-13,851
02-18,100
03-02,638
04-19,882
05-10,324
06-11,432
07-01,991
08-17,209
09-17,357

Steps Nov 1-9 = 112,784


10-21,384
11-02,436
12-02,284
13-13,650
14-04,300
15-02,445
16-18,518

Steps this week = 65,017
Cumulative steps = 177,801


17-01,819
18-11,178
19-10,448
20-10,903
21-03,020
22-12,395
23-16,448

Steps this week = 66,211
Cumulative steps = 244,012


24-09,663
25-19,911
26-08,201
27-02,878
28-01,911
29-15,760
30-01,528

Total steps this week: 59,852
Total steps this month: 303,864

emoticon (3,864 over...not much over!)



Edited by: DEEEBEE at: 12/1/2019 (23:10)
LAFITNESS2's Photo LAFITNESS2 SparkPoints: (125,555)
Fitness Minutes: (124,576)
Posts: 182
11/3/19 8:04 A

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450000:


11/1:15459
11/2:13866

Weekly Total:29325=15 Miles

11/3:5754
11/4:12087
11/5:9167
11/6:12392
11/7:9475
11/8:12406
11/9:10771

Weekly Total:72052=35 Miles

11/10:6424
11/11:12688
11/12:13418
11/13:9646
11/14:9586
11/15:12602
11/16:7332
:

Weekly Total:71696=36 Miles

11/17:5775
11/18:9727
11/19:12912
11/20:11759
11/21:12067
11/22:10873
11/23:10611

Weekly Total:73724=37Miles

11/24:5680
11/25:11813
11/26:14511
11/27:14801
11/28:9281
11/29:14007
11/30:12459

Weekly Total:82552






Dec 2019:
Nov 2019:329349=165 Miles
Oct 2019: 361582=181 Miles
Sept 2019:403171=202 Miles
Aug 2019:452583=226 Miles
July 2019:459534=230 Miles
June 2019:439903=220 Miles
May 2019:348010=174 Miles
April 2019:406185=203 Miles
March 2019:397924=199 Miles
Feb 2019:222720=111 Miles
Jan2019:309841=155 Miles

Year total 2018=2099 Miles
Year Total 2017=1880 Miles
Year Total 2016=3024 Miles
Year total:2015= 3034 Miles
Year Total:2014=2765 Miles

Edited by: LAFITNESS2 at: 12/7/2019 (08:55)
 current weight: 156.0 
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MOEE45's Photo MOEE45 Posts: 17,076
11/2/19 8:51 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
My goal for November is 550,000

emoticon
Week 1
1= 21,207
2= 21,715
3= 22,431
4= 22,140
5= 24,450
6= 20,456
7= 21,895
8= 20,753
9= 21,780
Total= Total Steps this week : 196,827 emoticon
emoticon
Week 2
10= 22,450
11= 21,660
12= 21,210
13= 20,695
14= 20, 550
15= 21,486

16= 24,308
Total= Total Steps this Week 149,359
emoticon
Accumulated
Week 3
17= 21,400
18= 20,500
19= 21,100
20= 21,150
21= 20, 815
22= 21,670
23= 21,105
Total Steps For This Week: 147,740
emoticon
Accumulated
Week 4
24= 21,400
25= 22,125
26= 20,860
27= 21,400
28= 26,110
29= 22,650
30= 22,350
Total ..........Total This Week; 156,895
emoticon
Total accumulated. 650,821 emoticon

Edited by: MOEE45 at: 11/30/2019 (20:08)
 December Minutes: 1,680
0
750
1500
2250
3000
RCLYKE's Photo RCLYKE SparkPoints: (86,336)
Fitness Minutes: (24,409)
Posts: 3,246
11/2/19 5:11 P

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Goal 300,000

11/01/19 - 06,134
11/02/19 - 11,345

Total - 17,479

11/03/19 - 04,773
11/04/19 - 10,958
11/05/19 - 12,184
11/06/19 - 12,124
11/07/19 - 11,849
11/08/19 - 05,205
11/09/19 - 11,456

Total -
accumulated -

11/10/19 - 10,584
11/11/19 - 10,430
11/12/19 - 10,232
11/13/19 - 06,493
11/14/19 - 12,291
11/15/29 - 10,982
11/16/19 - 12,234

Total -
Accumulated -

11/17/19 - 10,696
11/18/19 - 11,168
11/19/19 - 10,268
11/20 19 - 11016
11/21/19 - 10,958
11/22/19 - 05,376
11/23/19 - 08,608

Total -
Accumulated -

11/24/19 - 10,556
11/25/19 - 10,535
11/26/19 - 15,471
11/27/19 - 12,086
11/28/19 - 04,247
11/29/19 - 10,028
11/30/19 - -04,896

Total - 67,814
Accumulated - 293,088

Edited by: RCLYKE at: 12/1/2019 (12:13)
"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



 December Minutes: 849
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2000
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 44,559
11/2/19 12:02 P

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My goal is 600,000 = 20k daily emoticon
November steps: 759,697
November average daily steps: 25,323

Week 1
1: 26866
2: 23016
Total:
3: 23997
4: 25643
5: 23189
6: 29360
7: 25965
8: 28115
9: 23672
Total:
Accumulated:

Week 2
10: 28163
11: 34786
12: 16635
13: 20077
14: 21414
15: 23101
16: 28886
Total:
Accumulated:

Week 3
17: 25298
18: 23762
19: 21031
20: 27912
21: 26604
22: 26275
23: 18222
Total:
Accumulated:

Week 4
24: 30647
25: 38091
26: 22050
27: 20977
28: 24682
29: 22833
30: 28428
Total:
Total Month:
November steps: 759,697
November average daily steps: 25,323 emoticon

Edited by: RAYLINSTEPHENS at: 12/1/2019 (10:06)
Linda
Central Time Zone
page 39 in The Spark

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 116.6 
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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,712
11/2/19 11:45 A

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I will be keeping my daily goal to 20,000 steps/day and my monthly goal to 600,000 steps for November Keep moving people!

11/1 21,147
11/2 21,841

11/3 21,609
11/4 21,125
11/5 20,547
11/6 20,615
11/7 20,269
11/8 20,331
11/9 20,327

11/10 20,862
11/11 20,935
11/12 20,016
11/13 20,079
11/14 20,176
11/15 20,804
11/16 20,197

11/17 22,411
11/18 22,069
11/19 20,047
11/20 20,326
11/21 20,452
11/22 23,152
11/23 21,025

11/24 20,991
11/25 22,181
11/26 20,571
11/27 23,622
11/28 26,021
11/29 20,993
11/30 22,357

637,098


Edited by: ROCKMAN6797 at: 12/1/2019 (10:59)
Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 198.6 
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ONEMORETHING's Photo ONEMORETHING Posts: 20,282
11/2/19 8:51 A

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My Goal: 373,530

11/01 8,077
11/02 10,651
11/03 14,022
11/04 10,255
11/05 5,623
11/06 11,042
11/07 10,136

TOTAL: 69,806

11/08 10,067
11/09 7,976
11/10 11,208
11/11 14,060
11/12 12,122
11/13 13,648
11/14 10,301

TOTAL: 79,382

11/15 12,273
11/16 5,415
11/17 8,645
11/18 13,039
11/19 10,069
11/20 11,503
11/21 12,246

TOTAL: 73,190

11/22 14,269
11/23 9,179
11/24 5827
11/25 13,033
11/26 11,115
11/27 10,062
11/28 10,265
11/29 13,184
11/30 11,021

TOTAL: 97,955

NOVEMBER TOTALS: 320,333 emoticon did not make my goal emoticon



























Edited by: ONEMORETHING at: 12/1/2019 (08:01)
 current weight: 126.0 
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CONTROUBLE's Photo CONTROUBLE Posts: 9,005
11/2/19 7:27 A

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My goal is 400,000

Week 1
1: 13,383
2: 16,015
3: 17,625
4: 12,269
5: 12,762
6: 13,627
7: 13,053
8: 13,536
9: 13,281
Total: 125,551

Week 2
10: 13,364
11: 14,436
12: 7,791
13: 12,127
14: 10,028
15: 24,164
16: 12,704
Total: 94,614
Accumulated: 220,165

Week 3
17: 12,615
18: 16,263
19: 12,553
20: 13,809
21: 12,430
22: 13,437
23: 7,005
Total: 88,112
Accumulated: 308,277

Week 4
24: 10,365
25: 12,402
26:
27:
28:
29:
30:
Total:
Total Month:

Edited by: CONTROUBLE at: 11/26/2019 (10:44)
Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 150.0 
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BABS4625's Photo BABS4625 Posts: 2,231
11/2/19 7:07 A

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October Goal: 350,000

01 Nov ~ 10637
02 Nov ~ 10487
03 Nov ~ 14648
04 Nov ~ 10401
05 Nov ~ 11557
06 Nov ~ 9144
07 Nov ~ 10722
08 Nov ~ 13061
09 Nov ~ 11784

Total Steps This Week: 102,441

10 Nov ~ 15385
11 Nov ~ 10262
12 Nov ~ 11452
13 Nov ~ 11943
14 Nov ~ 10875
15 Nov ~ 10412
16 Nov ~ 11337
Total Steps This Week: 81,666
Accumulated Steps: 184,107

17 Nov ~ 11605
18 Nov ~ 10159
19 Nov ~ 10172
20 Nov ~ 10172
21 Nov ~ 15955
22 Nov ~ 10397
23 Nov ~ 10806
Total Steps This Week: 170,267
Accumulated Steps: 354,374

24 Nov ~ 10654
25 Nov ~ 12618
26 Nov ~ 10640
27 Nov ~ 10755
28 Nov ~ 10596
29 Nov ~ 7209
30 Nov ~ 13253

Total Steps This Week: 66,149
Accumulated Steps:420,523

Edited by: BABS4625 at: 12/1/2019 (11:29)
 current weight: 221.0 
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200
YELLOW09RED's Photo YELLOW09RED Posts: 75,059
11/2/19 7:02 A

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150000

11/1--5370
11/2--6637
11/3--2812
11/4--7269
11/5--6230
11/6--4157
11/7--3402

sub 35877

11/08--6368
11/09--3820
11/10--4225
11/11--6166
11/12--3252
11/13--5713
11/14--5617

sub 30505

11/15--5333
11/16--5522
11/17--3504
11/18--6230
11/19--3058
11/20--4526
11/21--3530

sub 31703

11/22--6075
11/23--2394
11/24--3750
11/25--7510
11/26--3618
11/27--6030
11/28--2808

sub 32185

11/29--5011
11/30--4505

144442





Edited by: YELLOW09RED at: 12/1/2019 (09:06)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 893
0
187.5
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562.5
750
CARMACHAMELEON's Photo CARMACHAMELEON SparkPoints: (203,435)
Fitness Minutes: (86,845)
Posts: 9,420
11/1/19 9:15 P

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October Goal: 800,000

01 Nov ~ 25,734
02 Nov ~ 30,281
03 Nov ~ 27,491
04 Nov ~ 27,726
05 Nov ~ 13,984
06 Nov ~ 07,595
07 Nov ~ 31,204

Total Steps This Week: 164,015

08 Nov ~ 32,465
09 Nov ~ 33,175
10 Nov ~ 26,864
11 Nov ~ 32,301
12 Nov ~ 26,589
13 Nov ~ 30,294
14 Nov ~ 32,247

Total Steps This Week: 213,935
Accumulated Steps: 377,950

15 Nov ~ 24,448
16 Nov ~ 28,094
17 Nov ~ 28,798
18 Nov ~ 36,502
19 Nov ~ 33,074
20 Nov ~ 33,637
21 Nov ~ 34,041

Total Steps This Week: 218,594
Accumulated Steps: 596,544

22 Nov ~ 39,119
23 Nov ~ 40,052
24 Nov ~ 31,049
25 Nov ~ 35,883
26 Nov ~ 31,282
27 Nov ~ 08,531
28 Nov ~ 10,373

Total Steps This Week: 196,289
Accumulated Steps: 792,833

29 Nov ~ 15,920
30 Nov ~ 17,468

Total Steps This Week: 33,388
Accumulated Steps: 826,221

Blessings!

- Nancy Jean -
GA

600,697 ~ Oct 19
595,248 ~ Aug 19
799,104 ~ Jul 19
599,013 ~ Jun 19
685,933 ~ Oct 18
518,554 ~ Sep 18
570,988 ~ Aug 18
540,501 ~ Jul 18
380,210 ~ Jun 18
341,344 ~ May 18


Edited by: CARMACHAMELEON at: 12/1/2019 (07:25)
Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

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LEGENDIS's Photo LEGENDIS SparkPoints: (105,722)
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Posts: 4,896
11/1/19 7:45 P

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My goal is 300,000 (10,000 daily)

Week 1
1 11227
2 10393
3 10626
4 11110
5 11923
6 10405
7 12114
8 14220
9 12516
Total 104534
Week 2
10 13873
11 13318
12 14819
13 13862
14 12775
15 15260
16 14529
Total 98436
Accumulated 202970
Week 3
17 12302
18 14414
19 14186
20 13771
21 13518
22 14219
23 2886
Total 85296
Accumulated 288266
Week 4
24 12402
25 12326
26 11808
27 12018
28 14892
29 5712
30 4426
Total 73584
Total accumulated 361850


Edited by: LEGENDIS at: 12/2/2019 (09:05)
Deb
Eastern Standard Time

X-Weighted #22-Wild Wolves
2019 Fall 5% Challenge-Starfish
Biggest Loser Winter Challenge-Emerald Gems Sleigh Bell Slim Down


 current weight: 177.8 
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IMEMINE1's Photo IMEMINE1 Posts: 8,891
11/1/19 12:14 P

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My goal is 360,000 (12,000 steps a day)

Week 1
1= 16,130
2= 10,799
3= 12,235
4= 12,013
5= 12,277
6= 13,656
7= 13,483
8= 14,140
9= 5,725
Total= 110,458 Steps=43.68 miles
Week 2
10= 12,278
11= 12,187
12= 13,510
13= 12,301
14= 12,796
15= 13,011
16= 4,819
Total= 80.902 steps=32.15 miles
Accumulated =191,360 steps = 75.83 miles
Week 3
17= 5,883
18= 13,195
19= 14,055
20= 12,565
21= 12,616
22= 12,931
23= 7,946
Total 79,303 steps=31.06 miles
Accumulated -270,663 steps = 106.89 miles
Week 4
24= 4,529
25= 12,738
26= 15,332
27= 18.423
28= 5,026
29= 7,206
30= 6,980
Total =70,234 steps=29.70 miles
Total accumulated=340,897 steps=106.89 miles

Edited by: IMEMINE1 at: 12/1/2019 (18:06)
Donna
Lehighton, Pa
BLC 27-to-41
Powerful Prism Panther team
W,J,R&G
Purple Phoenix
Focus....Eat right & keep moving!!
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11/1/19 12:07 P

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Set your own goal and record your daily steps to see your progress during November!

This is NOT a chat thread so PLEASE nothing but step totals are requested. If you would like to encourage another stepper, please do so on their page and not here.

At the end of the month, there will be a post to record your goal and total steps for the month.


320 K -500 K gaol

1/11 15178
2/11 16431
3/11 22559
4/11 16433
5/11 11590
6/11 14946
7/11 10785
8/11 12401
9/11 13895
10/11 17318
11/11 13279
12/11 19598
13/11 17278
14/11 22376
15/11 13281
16/11 11395
17/11 18668
18/11 19343
19/11 13049
20/11 16698
21/11 15624
22/11 16319
23/11 16365
24/11 12638
25/11 16312
26/11 18223
27/11 16159
28/11 15336
29/11 11658
30/11 15883
471018










Edited by: TCANNO at: 12/1/2019 (16:37)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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If you have a connection with the UK came and join us


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