Group photo
Author:
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
5/9/11 8:20 P

My SparkPage
Send Private Message
Reply
baked potato and summer squash



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
5/8/11 8:35 P

My SparkPage
Send Private Message
Reply
sweet potato, summer squash, and corn on the cob



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
4/30/11 8:46 P

My SparkPage
Send Private Message
Reply
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
4/24/11 4:23 P

My SparkPage
Send Private Message
Reply
mustard greens and sweet potato



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
4/21/11 9:32 P

My SparkPage
Send Private Message
Reply
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
4/19/11 8:19 P

My SparkPage
Send Private Message
Reply
potatoes, carrots, and corn



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
4/17/11 8:16 P

My SparkPage
Send Private Message
Reply
mushrooms & onions sauted, steamed California blend of broccoli, cauliflower, and carrots.



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
4/15/11 7:46 P

My SparkPage
Send Private Message
Reply
romaine and iceberg salad mix with cherry tomatoes



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
4/5/11 8:57 P

My SparkPage
Send Private Message
Reply
carrots and baked potato



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
4/3/11 6:38 P

My SparkPage
Send Private Message
Reply
Chunk of Fruit Strawberry bar



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
4/1/11 9:03 P

My SparkPage
Send Private Message
Reply
potatoes, steamed broccoli, and canned corn.



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
3/22/11 8:35 A

My SparkPage
Send Private Message
Reply
STUTTERBOX's Photo STUTTERBOX SparkPoints: (0)
Fitness Minutes: (50,822)
Posts: 1,620
3/17/11 3:34 P

My SparkPage
Send Private Message
Reply
Banana emoticon emoticon

1-2-2019 I am now 52 years of age and am trying once again to take better care of myself. I hope to be more active in my lifestyle and on Spark People. This is a GREAT learning and tracking site to help people live healthier lives.


 current weight: 205.0 
205
188.75
172.5
156.25
140
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
3/16/11 9:26 A

My SparkPage
Send Private Message
Reply
Motts mixed berries applesauce & a extra small banana



 July Minutes: 731
0
38.75
77.5
116.25
155
STUTTERBOX's Photo STUTTERBOX SparkPoints: (0)
Fitness Minutes: (50,822)
Posts: 1,620
3/14/11 3:54 P

My SparkPage
Send Private Message
Reply
apple emoticon

1-2-2019 I am now 52 years of age and am trying once again to take better care of myself. I hope to be more active in my lifestyle and on Spark People. This is a GREAT learning and tracking site to help people live healthier lives.


 current weight: 205.0 
205
188.75
172.5
156.25
140
ITSUP2ME1's Photo ITSUP2ME1 SparkPoints: (0)
Fitness Minutes: (3,710)
Posts: 841
3/14/11 7:25 A

My SparkPage
Send Private Message
Reply
strawberries in my chocolate cheerios for breakfast this am.

I strive to be kind, understanding, and tolerant of all.



 Pounds lost: 48.5 
0
22.5
45
67.5
90
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
3/13/11 6:25 P

My SparkPage
Send Private Message
Reply
mixed salad with cherry tomatoes.



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
3/10/11 8:34 P

My SparkPage
Send Private Message
Reply
mixed salad with cherry tomatoes, plus tomato sauce on my thin crust pizza.



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
3/9/11 8:14 P

My SparkPage
Send Private Message
Reply
mixed salad with halved cherry tomatoes.



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
3/8/11 9:39 P

My SparkPage
Send Private Message
Reply
Motts Mixed berry applesauce- actually eating it while I do some quick night time sparking before bed and to meet my minimum calorie range.



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
3/7/11 8:15 P

My SparkPage
Send Private Message
Reply
steamed cauliflower, broccoli, carrots, and peas!



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
3/4/11 6:59 A

My SparkPage
Send Private Message
Reply
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
3/1/11 9:01 P

My SparkPage
Send Private Message
Reply
Do french fries count? emoticon Hey, my husband was cooking- a rarity here.



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/28/11 5:37 P

My SparkPage
Send Private Message
Reply
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/27/11 8:47 P

My SparkPage
Send Private Message
Reply
Ragu garden chunky spaghetti sauce



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/22/11 8:42 P

My SparkPage
Send Private Message
Reply
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/21/11 9:03 P

My SparkPage
Send Private Message
Reply
onions, mushrooms, Pictsweet summer veggies mix, kidney beans, and diced tomatoes all blended together in my homemade ground turkey chili- absolutely YUM



 July Minutes: 731
0
38.75
77.5
116.25
155
BETHKING0710's Photo BETHKING0710 Posts: 210
2/21/11 3:48 P

My SparkPage
Send Private Message
Reply
strawberries

 current weight: 132.0 
135
131.25
127.5
123.75
120
STUTTERBOX's Photo STUTTERBOX SparkPoints: (0)
Fitness Minutes: (50,822)
Posts: 1,620
2/21/11 1:38 P

My SparkPage
Send Private Message
Reply
banana emoticon

1-2-2019 I am now 52 years of age and am trying once again to take better care of myself. I hope to be more active in my lifestyle and on Spark People. This is a GREAT learning and tracking site to help people live healthier lives.


 current weight: 205.0 
205
188.75
172.5
156.25
140
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/20/11 6:50 P

My SparkPage
Send Private Message
Reply
applesauce, but dinner is soon and I plan on eating steamed corn, peas, and broccoli!



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/17/11 8:37 P

My SparkPage
Send Private Message
Reply
tomato sauce, mushrooms, and onions



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/15/11 9:02 P

My SparkPage
Send Private Message
Reply
green beans, potatoes, and corn



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/12/11 9:26 P

My SparkPage
Send Private Message
Reply
red seedless grapes



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/10/11 11:46 A

My SparkPage
Send Private Message
Reply
ITSUP2ME1's Photo ITSUP2ME1 SparkPoints: (0)
Fitness Minutes: (3,710)
Posts: 841
2/10/11 10:31 A

My SparkPage
Send Private Message
Reply
banana

I strive to be kind, understanding, and tolerant of all.



 Pounds lost: 48.5 
0
22.5
45
67.5
90
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/9/11 12:17 P

My SparkPage
Send Private Message
Reply
green beans, mushrooms, onion, and green peppers.



 July Minutes: 731
0
38.75
77.5
116.25
155
BETHKING0710's Photo BETHKING0710 Posts: 210
2/9/11 9:17 A

My SparkPage
Send Private Message
Reply
okra

 current weight: 132.0 
135
131.25
127.5
123.75
120
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/9/11 7:07 A

My SparkPage
Send Private Message
Reply
THIRSTFORDREAMS's Photo THIRSTFORDREAMS Posts: 246
2/9/11 1:17 A

My SparkPage
Send Private Message
Reply
Radishes...mmm yumm... I am on a Radishes kick!

HW - 309 lbs (2004)
CW - 260 lbs
ST GW -195 lbs
LT GW -145 lbs


 Pounds lost: 0.0 
0
28.75
57.5
86.25
115
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/8/11 12:30 P

My SparkPage
Send Private Message
Reply
iceberg lettuce salad mix with cherry tomatoes



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/7/11 8:46 P

My SparkPage
Send Private Message
Reply
potatoes and steam baby peas



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/4/11 7:34 P

My SparkPage
Send Private Message
Reply
steamed baby peas and PictSweet steamables spring veggies- yummy!



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
2/1/11 9:18 A

My SparkPage
Send Private Message
Reply
blueberries and Motts Mango Peach applesauce



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
1/31/11 9:00 P

My SparkPage
Send Private Message
Reply
Motts mixed berry applesauce



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
1/30/11 7:04 P

My SparkPage
Send Private Message
Reply
broccoli, onions and mushrooms, and corn.



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
1/29/11 8:03 P

My SparkPage
Send Private Message
Reply
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
1/28/11 8:49 P

My SparkPage
Send Private Message
Reply
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
1/27/11 8:47 P

My SparkPage
Send Private Message
Reply
steamed broccoli florets and a baked potato



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
1/26/11 3:48 P

My SparkPage
Send Private Message
Reply
carrots, celery, onion (found in my Progresso Light Chicken Noodle soup for lunch)



 July Minutes: 731
0
38.75
77.5
116.25
155
SUZYMARC's Photo SUZYMARC SparkPoints: (194,247)
Fitness Minutes: (284,695)
Posts: 9,052
1/26/11 3:47 P

My SparkPage
Send Private Message
Reply
Hi,
Lets see what everyone's been putting in their mouths to get their fruit and veggie servings UP.

What is the last fruit of veggie you just ate?



 July Minutes: 731
0
38.75
77.5
116.25
155
Page: 2 of (2)   1 2

Report Innappropriate Post

Other Jacksonville, NC Games Posts

Topics:
Last Post:
3/28/2020 7:51:24 PM
6/3/2020 6:13:41 PM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18070x13623x39467449

Review our Community Guidelines