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WALKINGINCT's Photo WALKINGINCT Posts: 95
1/4/21 1:32 P

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Thank you!

It is not your responsibility to finish the work of perfecting the world, but you are not free to desist from it either. Rabbi Tarfon, Pirke Avot 2:21


 current weight: 178.0 
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NJJEZ1's Photo NJJEZ1 Posts: 652
4/28/20 2:34 P

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Good connections. Will read the majority of them

 current weight: 221.1 
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TONKA14's Photo TONKA14 Posts: 4,949
12/4/12 1:24 P

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emoticon DO NOT POST - INFORMATION ONLY emoticon

During this 2-month challenge, you'll learn to incorporate powerful exercise and nutrition techniques into your daily habits to help you manage your diabetes and live a healthier life.

Be sure to check out the Week 1 Action Plan for challenge specifics www.sparkpeople.com/myspark/challen
ge_
view_weekly_email.asp?iw=29


Learn more by reading these articles (Read one a day or all at the same time if you have more time.)
The Deal with Diabetes
www.sparkpeople.com/resource/
nutrition
_articles.asp?id=164


Types of Diabetes
www.sparkpeople.com/resource/
nutrition
_articles.asp?id=832


How to Use SparkPeople When You Have Pre-Diabetes
www.sparkpeople.com/resource/
nutrition
_articles.asp?id=1457


How to Use SparkPeople When You Have Type 1 Diabetes www.sparkpeople.com/resource/
nutrition
_articles.asp?id=1458


The Causes of Type 2 Diabetes
www.sparkpeople.com/resource/
nutrition
_articles.asp?id=868


How to Use SparkPeople When You Have Type 2 Diabetes www.sparkpeople.com/resource/
nutrition
_articles.asp?id=705


Exercise Safety Tips for Beginners
www.sparkpeople.com/resource/
fitness_a
rticles.asp?id=743



Edited by: TONKA14 at: 1/30/2013 (13:40)
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