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RIDLEYRIDER Posts: 25,350
11/2/19 7:37 A

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KRYS210's Photo KRYS210 Posts: 80,813
11/1/19 9:56 A

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For November, that means increasing the happiness in your life so that changing of the seasons won't get you down.

Here are 30 daily tips that will each give you reason to grin and help increase your overall happiness. Click below to download and print your November calendar.

Krys (EST)
*Leader - Angels Amongst Us
*Leader - 10K Steps
*Leader - Teachers Learning to Lose
*Leader - Fabulous & Fit Weight Club
*Leader - Pre-Diabetic Sparkers
*Leader - Georgia

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