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RETIREDAT60's Photo RETIREDAT60 Posts: 2,557
2/5/17 11:26 A

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My weekly goal is 100,000. -- total 161,534

01/29: 24,103
01/30: 24,314
01/31: 25,075
02/01: 23,208
02/02: 21,104
02/03: 22,555
02/04: 21,175

Linda

 current weight: 112.0 
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RUTHSDIARY's Photo RUTHSDIARY Posts: 126
2/4/17 3:37 P

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Weekly Goal: 80,000 steps emoticon

01/29: 13,645
01/30: 16,780
01/31: 17,268
02/01: 6,451
02/02: 11,019
02/03: 866 ~ Didn't wear/rest day
02/04: 6,518

Total for week = 72,547 ~ so close

Edited by: RUTHSDIARY at: 2/5/2017 (14:29)
 Pounds lost: 3.8 
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RETIREDAT60's Photo RETIREDAT60 Posts: 2,557
2/4/17 8:44 A

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My weekly goal is 100,000.

01/29: 24,103
01/30: 24,314
01/31: 25,075
02/01: 23,208
02/02: 21,104
02/03: 22,555
02/04:

Linda

 current weight: 112.0 
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119.5
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114.5
112
KURTZIE1998's Photo KURTZIE1998 Posts: 30,442
2/2/17 6:22 P

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My weekly goal 52,500 steps, 21 miles, 240 active minutes

1/29 - 9239/3.79/69
1/30 - 6413/2.64/44
1/31 - 7797 - 3.2/100
2/01 - 3982/1.63/ 12 (rest day)
2/02 - 9573/3.93
2/03 - 7228/2.97
2/04 - 6025/2.47

total for week 50257/20.63 ( a little short.)

Edited by: KURTZIE1998 at: 2/5/2017 (20:15)
Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser Challenge - Scarlet Dragons Winter 2019 Team
BLC Rounds - Groovy Geckos Team

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 178.7 
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175.5
172.75
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BABYBARNEY's Photo BABYBARNEY SparkPoints: (225,246)
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Posts: 13,316
2/2/17 3:37 P

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weekly goal get my 100,00 steps in..1/2 was on vacation with a sick tummy...must make up the balance...

1/29 7,461
1/30 13,115
1/31 11,477
2/01 10,626
2/02 9,832
2/03 17,214
2/04 18,303

total 88,028 nope...

Edited by: BABYBARNEY at: 2/5/2017 (16:41)
SANDI
Team Leader Of W.u.A.F.L.L. team...(Wake Up And Finally Love Life) head W.U.A.F.L.L. er

CHANGE "I CAN'T" INTO "I CAN" AND PRETTY SOON, YOU WILL SAY "I DID."











 Pounds lost: 47.0 
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JEANKNEE's Photo JEANKNEE Posts: 22,499
2/2/17 12:42 P

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Week Goal: Work Return to Running program honoring program admonition of no weight bearing activity (meaning no intentional walks) for 2 days following each stage. Continue to monitor pelvic tolerance to activity.

01/29: 7,379 (Stage 3)
01/30: 4,571 (rest day)
01/31: 6,084 (rest day)
02/01: 11,037 (Stage 4)
02/02: 6,406 (rest day)
02/03: 5,482 (rest day)
02/04: 8,490 (Stage 5)

Weekly total = 49,449 steps

Weekly goals met ... emoticon

Edited by: JEANKNEE at: 2/6/2017 (00:08)
Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


286 Maintenance Weeks
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SPECIALGURL7's Photo SPECIALGURL7 Posts: 3,488
2/2/17 11:53 A

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Week Goal: 49,000

01/29: 6678
01/30: 6472
01/31: 5672
02/01: 10,522
02/02:
02/03:
02/04:


SpecialGurl7 (Norma)

Golden Phoenix
"A brand new me."

Life is not measured by the number of breaths we take, but by the moments that take our breath away. -Anonymous

http://youtu.be/m
blcfbi.weebly.com
BLC 41 - Level 10 - FBI Senior Secret Agent


 Pounds lost: 28.0 
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42
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SMILEABBYG SparkPoints: (5,430)
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Posts: 250
2/1/17 11:20 A

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01/29: 95 (forgot fitbit at home haha)
01/30: 10,857
01/31: 769
02/01: 10,059
02/02: 10,040
02/03: 15,878
02/04: 36,010

Edited by: SMILEABBYG at: 2/5/2017 (15:43)
Total SparkPoints: 5,430
4,000
4,374
4,749
5,124
5,499
SparkPoints Level 7
CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,093
1/31/17 1:27 P

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My goal is 10,000 steps per day, with tax season in full swing, this is really tough!!!

01/29: 6,473 (I have a cold to top off the work schedule!!)
01/30: 10,445
01/31: 10,131
02/01: 11,207
02/02: 14,224
02/03: 10,254
02/04: 14,045



Edited by: CHANSEN_20001 at: 2/5/2017 (11:56)
Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 11.0 
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CHRISSYWILSON80's Photo CHRISSYWILSON80 SparkPoints: (96,149)
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1/31/17 11:35 A

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I want to try and reach 50k steps this week:

01/29: 10,213
01/30: 7,863
01/31:
02/01:
02/02
02/03
02/04


Total:

Christina - Central Time Zone (CST)

"Only I can change my life, no one can do it for me." - Carol Burnett


 current weight: 254.6 
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247.2
239.8
232.4
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KIMI_SILVA's Photo KIMI_SILVA Posts: 1,736
1/31/17 10:02 A

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My goal for this week is 63,000 steps. emoticon

1/29 - 8,512
1/30 - 12,631
1/31 -
2/1 -
2/2 -
2/3 -
2/4 -
Total -


Kimberlynn from California

Audaces Fortuna Iuvat - Fortune Favors the Bold
it's our actions that define us
What we choose
What we resist
What we're willing to give it all for


 current weight: 179.0 
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LANIEGIRL's Photo LANIEGIRL Posts: 71
1/31/17 7:35 A

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MY GOAL FOR WEEK: 49,000

01/29: 5123
01/30: 9557
01/31:
02/01:
02/02:
02/03:
02/04:

"To get through the hardest journey we need to take only one step at a time, but we must keep on stepping."

Donna


 current weight: 206.0 
209
191.75
174.5
157.25
140
MNH228's Photo MNH228 Posts: 173
1/30/17 8:20 P

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Goal: 42,000 steps and 175 active minutes

1/29--8757 steps and 54 active minutes
1/30--5396 steps and 7 active minutes
1/31--10,437 steps and 51 active minutes
2/1--4639 steps and 0 active minutes
2/2--10,132 steps and 45 active minutes
2/3--6017 steps and 17 active minutes
2/4--7187 steps an 40 active minutes
total steps: 52,604 and 214 active minutes

I made 52,000 steps last week but that was the first time in a while that I took that many steps.

Edited by: MNH228 at: 2/5/2017 (20:36)
Michelle


 Pounds lost: 22.9 
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,700
1/30/17 7:18 P

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GOAL: 59,500
Actual: 65984

01/29: 11108
01/30: 10599
01/31: 8382
02/01: 10312
02/02: 10701
02/03: 6502
02/04: 8380


Edited by: MKBWNSUGAR at: 2/11/2017 (14:28)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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LANIEGIRL's Photo LANIEGIRL Posts: 71
1/30/17 2:38 P

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MY GOAL FOR WEEK: 49,000

01/29: 5123
01/30:
01/31:
02/01:
02/02:
02/03:
02/04:


"To get through the hardest journey we need to take only one step at a time, but we must keep on stepping."

Donna


 current weight: 206.0 
209
191.75
174.5
157.25
140
ONEDOGLVR's Photo ONEDOGLVR Posts: 7,186
1/30/17 12:08 P

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MY GOAL FOR WEEK: 49,000

01/29: 4319
01/30: 10007
01/31: 9144
02/01: 11168
02/02: 8844
02/03: 8522
02/04: 7514

Total: 59518

Edited by: ONEDOGLVR at: 2/6/2017 (13:57)
Debbie --- Scranton, PA USA --- EST
5% Challenge - Spirited Under Dawg since Spring 2017

Biggest Loser Challenge - Team Pink Flamingo - Spring 2018; Summer 2018 (Weight Loss Leader); Fall 2018 (WLL), Spring 2019, Summer 2019, Fall 2019, Winter 2019


 current weight: 239.0 
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CANDOIT54's Photo CANDOIT54 SparkPoints: (464,775)
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1/30/17 12:04 P

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MY GOAL FOR WEEK: 42,000

01/29: 6,385
01/30: 2,269
01/31: 5,425
02/01: 6,068
02/02: 8,041
02/03: 6,068
02/04: 7,063
TOTAL: 41,319


Edited by: CANDOIT54 at: 2/5/2017 (08:43)
TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 184.0 
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KATIE3908's Photo KATIE3908 Posts: 43,540
1/30/17 11:33 A

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70,000/week

01/29: 4,364
01/30: 12,430
01/31: 14,422
02/01: 11,429
02/02: 10,556
02/03: 12,910
02/04: 7,455

73,566 Total

Edited by: KATIE3908 at: 2/6/2017 (13:18)
555 Maintenance Weeks
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140
280
420
560
GOLFGMA's Photo GOLFGMA Posts: 30,242
1/30/17 7:49 A

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Goal=70,000 steps weekly

1/29=10,177
1/30=11,992
1/31=11,679
2/01=14,988
2/02=12,950
2/03=10,197
2/04=10,490

Edited by: GOLFGMA at: 2/5/2017 (08:22)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 December Minutes: 752
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 30,009
1/30/17 7:44 A

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Raising my goal to 10,000 steps per day

1/29 - 10,735
1/30 - 14,084
1/31 - 16,465
2/1 - 14,527
2/2 - 15,448
2/3 - 16,449
2/4 - 5,113 rest day


Edited by: 1DAY-ATA-TIME at: 2/5/2017 (10:56)
Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
TAMGAV's Photo TAMGAV Posts: 498
1/30/17 7:39 A

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My goal for this week is 40,000 steps. emoticon

1/29 -
1/30 -
1/31 -
2/1 -
2/2 -
2/3 -
2/4 -
Total -


East Norriton, PA
EST


 Pounds lost: 2.0 
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15.75
31.5
47.25
63
MERMAIDSPIRIT's Photo MERMAIDSPIRIT SparkPoints: (48,307)
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1/30/17 6:05 A

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Weekly goal - 70,000

1/29 - 5,809
1/30 - 24,794
1/31 - 17,875
2/1 - 8,788
2/2 -
2/3 -
2/4 -

Edited by: MERMAIDSPIRIT at: 2/2/2017 (17:23)
Tag name... Mermaid
Eastern Time Zone

- This is the year I will be stronger, braver, kinder, unstoppable and this year I will be fierce! I'm doing this!



 Pounds lost: 5.6 
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8.5
17
25.5
34
RETIREESMITH's Photo RETIREESMITH Posts: 7,310
1/29/17 11:36 P

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1/29 1,169
1/30 1,720
1/31 6,515
2/1 3,409
2/2 4,454
2/3 2,742
2/4 9,092

Total--29,101

Edited by: RETIREESMITH at: 2/4/2017 (22:02)
member, 12 Months from Now
Go team! Stay strong!
Central Standard Time


Total SparkPoints: 157,522
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KURTZIE1998's Photo KURTZIE1998 Posts: 30,442
1/29/17 8:48 P

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Weekly goal - 51,500 steps.

1/29 - 9239/3.79
1/30 - 6413/2.64
1/31 - 7797/3.2
2/1 -
2/2 -
2/3 -
2/4 -

Edited by: KURTZIE1998 at: 2/1/2017 (22:32)
Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser Challenge - Scarlet Dragons Winter 2019 Team
BLC Rounds - Groovy Geckos Team

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 178.7 
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PURPLESPEDCOW's Photo PURPLESPEDCOW SparkPoints: (281,435)
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Posts: 32,369
1/29/17 6:53 P

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Daily goal: 12, 000 steps

01/29: 14, 860
01/30: 15, 141
01/31: 16, 229
02/01: 14, 586
02/02: 16, 109
02/03: 13, 491
02/04:


Edited by: PURPLESPEDCOW at: 2/3/2017 (21:06)
Beth, Georgia Eastern Time Zone
Rowdy Rebel
"Make one healthy choice then make another."
"Faith in myself, Love of family, Hope for the future"


 Pounds lost: 14.4 
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11.15
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44.6
-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 30,546
1/29/17 6:37 P

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01/29:..........5487 & ST
01/30:.......6098
01/31:.....6021
02/01:.......8152
02/02:.......5351
02/03:.........2093
02/04:.........9049

Edited by: -SPIRITSEEKER2- at: 2/4/2017 (19:17)
Fluffy in SC

EST


 current weight: 200.0 
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MARIANAD2 SparkPoints: (145,125)
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1/29/17 6:09 P

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Thanks for keeping this going, Raul!
My minimum step goal is 12,000 per day. I aim for 70,000+ each week



01/29: today no steps
01/30: 11,500 steps
01/31: 5,000
02/01: 10,000
02/02: 8,500
02/03: 8,000
02/04:


Edited by: MARIANAD2 at: 2/3/2017 (15:11)
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 45,692
1/29/17 5:39 P

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I'm not making my goal of 1,000 steps a day, let's try 800----5,600 steps a week.

01/29: 482
01/30: 649
01/31: 683
02/01: 771
02/02: 2.152
02/03: 511
02/04:2,283

7,131

Edited by: IAMAGEMLOVER at: 2/5/2017 (20:59)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (34,788)
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1/29/17 4:00 P

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I love this thread and I thoroughly enjoy reading you guys' goals and achievements. Keep it up.

Also, I love doing the walking challenges on the app. Anyone else?

****************************

My goals for this week are a total of 45,000 steps and 300 active minutes.


All readings courtesy of my ZIP:


01/29: 13,210 (Active minutes: 123 mins, Distance: 5.63 miles, Calories burned - total: 2,875 cals)

01/30: 11,427 (Active minutes: 89 mins, Distance: 4.84 miles, Calories burned - total: 2,818 cals)

01/31: 9,112 (Active minutes: 87 mins, Distance: 3.86 miles, Calories burned - total: 2,769 cals)

02/01: Rest day #1 - 4,056 (Active minutes: 16 mins, Distance: 1.72 miles, Calories burned - total: 2,123 cals)

02/02: Rest day #2 - 2,218 (Active minutes: 11 mins, Distance: 0.94 miles, Calories burned - total: 2,005 cals)

02/03: 10,083 (Active minutes: 57 mins, Distance: 4.28 miles, Calories burned - total: 2,792)

02/04: 10,193 (Active minutes: 93 mins, Distance: 4.32 miles, Calories burned - total: 2,659)


Totals: 60,209 (Active minutes: 476 mins, Distance: 25.59 miles, Calories burned - total: 18,041 cals)

Goal Met on: Friday 2/3.

emoticon

Happy walking everyone!

emoticon

Edited by: IGOTTHIS179 at: 2/4/2017 (21:56)
I can do this!


 current weight: 302.1 
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LOPEYP's Photo LOPEYP Posts: 19,550
1/29/17 3:10 P

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My goal is 10,000 steps a day

01/29:
01/30:
01/31:
02/01:
02/02:
02/03:
02/04:

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 154.0 
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CITYBLUESGIRL's Photo CITYBLUESGIRL SparkPoints: (33,833)
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1/29/17 2:50 P

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Do better than these numbers from last week:
TOTALS: 50,534 steps; 144 floors; 20.84 miles; 12,300 cals burned; 249 active minutes.
AVERAGES: 7,219 steps/day; 20.5 floors/day; 2.97 miles/day; 1757 cals/day; 35 active mins/day.

1/29: 9,249 steps; 10 floors; 3.8 miles; 1,838 cals. burned; 34 active mins.
1/30: 7,495 steps; 21 floors; 3.14 miles; 1,761 cals burned; 44 active mins.
1/31: 6,233 steps; 17 floors; 2.56 miles; 1,831 cals burned; 87 active mins.
2/1: 6,258 steps, 21 floors; 2.57 miles; 1,743 cals burned; 24 active minutes
2/2: 8,262 steps; 12 floors; 3.39 miles; 1,714 cals burned; 51 active mins.
2/3: 7,339 steps; 21 floors; 3.11 miles; 1,799 cals burned; 24 active mins.
2/4:

Edited by: CITYBLUESGIRL at: 2/4/2017 (12:19)
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JMROSE17's Photo JMROSE17 Posts: 673
1/29/17 2:50 P

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I'm going for 10,000 steps per day for a minimum of 70,000 steps for the week this week. I've not been doing this lately and have not been good about getting my steps in lately either! Time to get back on track! Have a great week everyone!
Joann


01/29:
01/30:
01/31:
02/01:
02/02:
02/03:
02/04:

Joann, MN

Finish 1 UFO each month
Complete niece's wedding quilt before her wedding in September, 2019
Get 10K steps per day
Keep A1C at 6 or below


 Pounds lost: 17.9 
0
21.25
42.5
63.75
85
MISSCNJ's Photo MISSCNJ SparkPoints: (66,307)
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1/29/17 2:44 P

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I need to do better on weekends. I'm going to stick with 45,000 again this week.

01/29: 934 (I was sick) emoticon
01/30: 8145 emoticon
01/31: 6590 (I was still sick) emoticon
02/01: 4899 (Yep, still sick) emoticon
02/02: 4381 (You got it, sick) emoticon
02/03: 4465 (Stayed home sick) emoticon
02/04:

Edited by: MISSCNJ at: 2/4/2017 (19:17)
Moderation, not deprivation!Think carefully before you eat! Make good choices!


 Pounds lost: 5.1 
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RAPUNZEL53 Posts: 47,700
1/29/17 1:15 P

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01/29: 11563
01/30: 13372
01/31: 12847
02/01: 11689
02/02: 13991
02/03: 12657
02/04: 15972


Edited by: RAPUNZEL53 at: 2/4/2017 (17:44)
 current weight: 131.8 
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RDEPASS's Photo RDEPASS SparkPoints: (0)
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1/29/17 11:54 A

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35,000 steps for the week is the goal.

All readings courtesy of my Charge 2:

01/29: 5123
01/30: 5192
01/31: 5124
02/01: 5022
02/02:
02/03:
02/04:


Edited by: RDEPASS at: 2/1/2017 (21:45)
 Pounds lost: 19.8 
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16.5
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ERICALEAHA's Photo ERICALEAHA Posts: 6,061
1/29/17 11:38 A

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emoticon emoticon I was a little short on meeting my goal last week due to I was sick. So i will try again this week. 12,000 steps a day. = 84,000 steps a week a total of 42 miles for the week
All readings courtesy of my Charge 2:
01/29: 11,591
01/30: 10,872
01/31: 9,887
02/01: 9,945
02/02: 14,117
02/03: 11,406
02/04: 9,234
TOTAL: 77,052

Edited by: ERICALEAHA at: 2/6/2017 (15:38)
*****Minnie*****
Southern, California Pacific Time Zone
CL for the Fall 2019 WRJ&G 5% Challenge

****YOUR HEALTH IS AN INVESTMENT, NOT AN EXPENSE****


 current weight: 227.0 
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158.75
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DLDMIL's Photo DLDMIL Posts: 12,102
1/29/17 11:03 A

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All readings courtesy of my Blaze:
steps/miles/hours of 250+ steps

01/29: 29,447/10.32/14 of 14 Woohoo
01/30: 23,236/8.19/13 of 14
01/31: 18,104/5.82/12 of 14
02/01: 22,336/7.62/13 of 14
02/02: 18,635/6.01/13 of 14
02/03: 19,036/6.00/14 of 14 Woohoo
02/04: 26,518/9.09/14 of 14 Woohoo

Edited by: DLDMIL at: 2/5/2017 (11:10)
Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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MYANTEK8's Photo MYANTEK8 SparkPoints: (98,310)
Fitness Minutes: (154,657)
Posts: 1,342
1/29/17 10:57 A

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12,000 steps / day - 84,000 for the week

01/29: 17,343
01/30: 13,074
01/31: 14,662
02/01: 15,607
02/02: 16,551
02/03:
02/04:

Edited by: MYANTEK8 at: 2/3/2017 (10:38)
Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)

Stacey, Victoria, BC, Canada (PST)

FitBit profile: https://www.fitbit.com/user/3FDPB8


 current weight: 206.2 
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ARRIVINGUFO's Photo ARRIVINGUFO Posts: 3,103
1/29/17 10:50 A

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55,000 steps for the week is the goal.

All readings courtesy of my ONE:

01/29: 10,928 (miles: 4.69, active: 64, floors: 17)
01/30: 9,577 (miles: 4.45, active: 48, floors: 7)
01/31: 3,305 (miles: 1.29, active: 0, floors: 12)
02/01: 2,080 (miles: 0.81, active: 0, floors: 6)
02/02: 1,148 (miles: 0.45, active: 0, floors: 12)
02/03: 2,290 (miles: 0.9, active: 0, floors: 10)
02/04: 2,762 (miles 1.08, active: 0, floors: 9)

Total: 32, 090
Short: 22,910

Edited by: ARRIVINGUFO at: 2/5/2017 (12:03)
Half Marathon #1
2:36:13
Half Marathon #2
2:10:38
Half Marathon #3
2:13:10
Half Marathon #4
2:14:34
Marathon!
4:52:37
Half Marathon #5
2:08:24
Half Marathon #6
2:36:58

Be the Change!


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MAMMYSHER's Photo MAMMYSHER Posts: 166
1/29/17 10:44 A

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All readings courtesy of my Charge 2:
12,000 steps, 5 miles per day.
emoticon

01/29: 13,269 steps 5.28 miles
01/30: 16,556 steps 6.58 miles
01/31: 20,524 steps 8.16 miles
02/01 15.007 steps 5.97 miles
02/02: 13,110 steps 5.21 miles
02/03: 12,610 steps 5.01 miles
02/04: 10,061 steps 4.02 miles



Edited by: MAMMYSHER at: 2/5/2017 (07:55)
Will It be easy? no Worth It? Absolutely!!! Believe that you can do it and you will do it!


 current weight: 171.8 
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ANACORAZON's Photo ANACORAZON SparkPoints: (67,438)
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1/29/17 10:33 A

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My daily goals are 10,000 steps, 4 miles, and 45 active minutes

All readings courtesy of my Fitbit ONE

emoticon
01/29: 3,878 steps; 1.68 miles; 22 active minutes emoticon

01/30: 16,707 steps; 7.07 miles; 70 active minutes emoticon

01/31: 10,708 steps; 4,53 miles; 42 active minutes emoticon

02/01: 10,055 steps; 4.28 miles; 66 active minutes emoticon

02/02: 4,957 steps; 2.1 miles; 24 active minutes emoticon Knee pain

02/03: 11,074 steps; 5.26 miles; 31 active minutes emoticon Knee pain

02/04: 1,266 steps; 0.54 miles; 0 active minutes emoticon Knee pain


Edited by: ANACORAZON at: 2/7/2017 (11:27)
Thanks, God for all the Blessings that we have and all the Blessings that we are receiving!



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PATTI24's Photo PATTI24 Posts: 40,923
1/29/17 10:16 A

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01/29: 3,000
01/30: 4,000
01/31: 4,000
02/01: 5,000
02/02: 5,000
02/03: 10,000
02/04:9,000


Edited by: PATTI24 at: 2/5/2017 (10:21)
Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 current weight: 140.5 
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KAYOTIC's Photo KAYOTIC Posts: 16,327
1/29/17 10:06 A

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I'm sticking with 10K per day this week, but may think about throwing in a rest day, I'm feeling a bit worn out from last week.

All readings courtesy of my Charge 2:

01/29: 11225 steps, 43 AM, 38 floors, boom!
01/30: 12201 steps, 58 AM, 18 floors, boom!
01/31: 20160 steps, 115 AM, 56 floors, boom!
02/01: 11559 steps, 53 AM, 24 floors, boom!
02/02: 10978 steps, 24 AM, 18 floors, boom!
02/03: 12415 steps, 65 AM, 27 floors, boom!
02/04: 15766 steps, 86 AM, 45 floors, boom!

totals: 94304 steps, 444 active minutes, 226 floors, 7/7 days w/ 9/9 hrs 250 steps.

Edited by: KAYOTIC at: 2/5/2017 (10:13)
highest weight ever:202, SP starting weight: 143

H: 5''4" 53 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 7.2  over
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YELLOW09RED's Photo YELLOW09RED Posts: 74,987
1/29/17 9:44 A

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Charge 2

1/29--2584
1/30--7271
1/31--4623
2/01--3546
2/2--4561
2/3--3658
2/04--3352

Total 29595

Edited by: YELLOW09RED at: 2/5/2017 (16:49)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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CONTROUBLE's Photo CONTROUBLE Posts: 8,996
1/29/17 9:43 A

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15K/day seems to be working, but adding 120K/week to get that little extra.
All readings courtesy of my Charge 2:

01/29: 17,744
01/30: 18,296
01/31: 18,267
02/01: 18,337
02/02: 17,637
02/03: 18,287
02/04: 20,473

Total: 129,041

Edited by: CONTROUBLE at: 2/5/2017 (08:26)
Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 149.5 
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AJDOVER1's Photo AJDOVER1 SparkPoints: (693,808)
Fitness Minutes: (364,450)
Posts: 47,494
1/29/17 9:21 A

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Thanks for keeping this going, Raul!
My minimum step goal is 12,000 per day. I aim for 100,000+ each week

All readings courtesy of my Alta:

01/29: 16,007 steps 111 active minutes
01/30: 16,041 steps 84 active minutes
01/31: 16,206 steps 66 active minutes
02/01: 14,457 steps 57 active minutes
02/02: 16,335 steps 59 active minutes
02/03: 14,601 steps 69 active minutes
02/04: 16,539 steps 118 active minutes
emoticon

Edited by: AJDOVER1 at: 2/5/2017 (19:40)
Let's walk!


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 56,106
1/29/17 8:53 A

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My daily goal is 6.5K steps

01/29: 6.5K
01/30: 6.6K
01/31: 6.8K
02/01: 6.5K
02/02: 6.1K
02/03: 7.0K
02/04: 9.0K


Edited by: HAPPYSOUL91 at: 2/4/2017 (09:49)
Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
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RETIREDAT60's Photo RETIREDAT60 Posts: 2,557
1/29/17 8:50 A

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My weekly goal is 100,000.

01/29: 24,103
01/30: 24,314
01/31: 25,075
02/01:
02/02:
02/03:
02/04:

Linda

Edited by: RETIREDAT60 at: 2/1/2017 (08:50)
 current weight: 112.0 
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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,712
1/29/17 8:34 A

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I am going to keep my daily goal to 27,000 steps per day and keep my weekly goal to 200,000. Due to FitBit.com not having access to the original dashboard I will now be tracking my Active Minutes. My goal is to keep it above 150 minutes per day. I will also be tracking my mileage and my goal is to walk 12 miles per day. I will also be tracking my floors climbed but as I don't really encounter many steps in my travel I will be interested in seeing how high I can get this number on a daily basis. Keep moving people, I know I will! DON'T GIVE UP!!!

emoticon back!!!

OUR THREAD CONTINUES TO GROW EACH WEEK!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
IT WOULD BE GREATLY APPRECIATED THAT OUR MEMBERS WHO JOIN THIS THREAD USE THE EDIT FEATURE ON THEIR INITIAL ENTRY.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
DOING SO WILL KEEP THIS THREAD MANAGEABLE AND ALSO MAKE IT EASIER TO TRACK EACH MEMBER'S DAILY PROGRESS.

An easy way to find your initial entry is to hold down the CTRL key and your F key. This will bring up your FIND box. Enter your SparkName and hit enter. This will take you to your first entry. Click on the EDIT MY POST button and add your steps for that day. Then just click on the POST MESSAGE button and you have edited your entry! If you have any questions/comments please send me a SparkMail. emoticon again!

A BIG THANKS TO ALL OF YOU THAT HAVE BEEN USING THE EDIT BUTTON WHEN YOU POST!!! I continue to be very impressed by your daily steps! emoticon

I love all the activity on this thread! Welcome to each and every one of you and I hope that you accomplish your goals this week. I WOULD LOVE TO GIVE A BIG THANKS TO ALL WHO JOINED THIS THREAD THIS PAST WEEK! We were a fantastic 41 strong this past week!! That is two more than last week! I continue to be amazed at your step counts, all of you should be very proud of yourselves! emoticon emoticon emoticon

We are still #1 in the Computer & Electronics category?! That continues to be amazing! As of the posting of this post, we are now at (drum roll please!) 92,605 members strong! That is 686 more than last week! That is a decrease of 195 members from last week!!! Thanks to the holiday season our numbers have continued to explode this past week and I anticipate that our numbers will continue to rise for the next several weeks. We are midway between the 92,000 and 93,000 levels!!! Amazing!
emoticon Holy moley!

emoticon Welcome to all of our new team members and thank you for joining our weekly steps goal!!!

Weight lifting. I lift weights three times a week. I don't lift weights to get bulkier rather I lift weights for the other benefits it provides to my body. Here is an excellent article that talks about these additional benefits that weight lifting provides.

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=364


Here is another article that talks about the toning up versus bulking up aspect of weight lifting. You might be surprised at some of the myths this story dispels.

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1662


Here are some excellent SparkPeople articles about staying active during these cold winter months:

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1594


and

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1693


OK, once again I am stepping down from my soap box!

All readings courtesy of my ONE:

01/29: 36,306 (Active Time: 169-Distance: 16.77-Floors: 0)
01/30: 27,902 (Active Time: 161-Distance: 12.96-Floors: 2)
01/31: 32,376 (Active Time: 176-Distance: 16.17-Floors: 6)
02/01: 25,004 (Active Time: 162-Distance: 11.56-Floors: 5)
02/02: 32,195 (Active Time: 189-Distance: 15.61-Floors: 10)
02/03: 23,343 (Active Time: 130-Distance: 10.69-Floors: 5)
02/04: 33,682 (Active Time: 187-Distance: 17.10-Floors: 0)

Another week in the can! This past week I took a grand total of 210,808 steps for a daily step average of 30,115 steps. I was active for 1,174 minutes or an average of 167 Active Minutes per day. I traveled 100.83 miles or 14.40 miles per day on average and I climbed a total of 28 floors this past week. A much better week if I do say so myself! I am ready to move on to next week, how about you?








Edited by: ROCKMAN6797 at: 2/5/2017 (08:35)
Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 198.6 
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