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ELIZACG9's Photo ELIZACG9 SparkPoints: (264,257)
Fitness Minutes: (74,564)
Posts: 35,083
7/30/19 11:02 A

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emoticon thank you.....


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


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KATHYJO56's Photo KATHYJO56 Posts: 201,873
7/28/19 7:35 P

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KATHYJO56
kathy
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KRYS210's Photo KRYS210 Posts: 79,252
7/28/19 4:57 P

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For August, that means improving the quality and quantity of your sleep. With a little effort, you can catch those Zzz's.

Here are 31 daily tips that will each help you sleep better each night. Click below to download and print your August calendar. (You need Adobe Acrobat Reader to download this PDF.)

www.sparkpeople.com/resource
/calendar_
2007-08.pdf


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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