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ANGEL1066's Photo ANGEL1066 SparkPoints: (0)
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3/25/11 11:54 P

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2 medium apples, for lunch. I usually have more variety, but we went out to dinner at a fish fry today - no fruit, only cakey things for dessert.

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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JERESS26's Photo JERESS26 SparkPoints: (0)
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3/25/11 11:00 P

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2 clementines

My name is Jean and I'm from Wellton, Arizona; USA

Mile by mile, it's a trial. Yard by yard, it's hard. But inch by inch, it's a cinch.
--Unknown

Waste your money and you're only out of money, but waste your time and you've lost part of your life."
~Michael Leboeuf



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CHARLIE4632 Posts: 24
3/25/11 4:22 P

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3 handsful of blueberries, raspberries, and blackberries in my breakfast smoothie. Banana for my snack

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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,420
3/24/11 11:29 P

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Blueberries in my cereal and a banana for my snack.

SP starting weight 240
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JERESS26's Photo JERESS26 SparkPoints: (0)
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3/24/11 11:28 P

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mandarin and pineapple, raisons

My name is Jean and I'm from Wellton, Arizona; USA

Mile by mile, it's a trial. Yard by yard, it's hard. But inch by inch, it's a cinch.
--Unknown

Waste your money and you're only out of money, but waste your time and you've lost part of your life."
~Michael Leboeuf



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AHAPPYLIFE's Photo AHAPPYLIFE Posts: 5,579
3/24/11 10:19 P

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A banana & Fruit 2 Day drink (has 2 servings of fruit).

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

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JAMER123's Photo JAMER123 Posts: 47,193
3/24/11 10:11 P

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Bananas and strawberries

emoticon emoticon emoticon emoticon emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

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LADYHIKER2010's Photo LADYHIKER2010 SparkPoints: (0)
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3/24/11 9:08 P

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cantaloupe, honeydew melon chunks, strawberries and kiwi

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PAWKETS's Photo PAWKETS Posts: 4,054
3/24/11 7:12 P

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cantalope
apple

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GINA180847's Photo GINA180847 Posts: 8,742
3/24/11 6:55 P

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papaya, pineapple and cantelope all mixed into a fruit salad with mango jc.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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CD9020260 Posts: 2,173
3/24/11 5:10 P

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Mango, Orange, so far

LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (567,740)
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3/24/11 4:48 P

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emoticon emoticon emoticon emoticon also had rock melon, honey dew melon, kiwi fruit & raspberries....
This is usually my breakfast combination

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.
Success doesn't mean you don't fail, it just means you don't GIVE UP

5% SUMMER (my winter) CHALLENGE 2020


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RAIDERMOM2277's Photo RAIDERMOM2277 Posts: 2,919
3/24/11 4:28 P

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emoticon emoticon

“For all my good intentions, there are days when things go wrong or I fall into old habits. When things are not going well, when I'm grumpy or mad, I'll realize that I've not been paying attention to my soul.


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4CYNDI's Photo 4CYNDI Posts: 15,831
3/24/11 4:13 P

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Let's see, I had raisins with my peanut butter sandwich... peanut butter, raisins and cinnamon on flatout bread.... yum!, a snack cup of pear and I have a small (snack sized) apple for my afternoon snack.

Cyndi C.A.M.O.Crew BLC 43
pacific time

HS Cyndi RavenPuff - Hogwarts 21, 22, 23

Kyndi (Kynthia) Bea Goode ~ summer ~ Hobbit/Human
Mademoiselle Cyndi L'académie de magie de Beauxbât


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
3/24/11 4:11 P

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emoticon with my cereal for breakfast then after my workout @ gym 2 emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,219
3/24/11 3:33 P

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So far I have eaten one banana, and an apple. Will eat two tangerines later on today.

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THETHIRDACT's Photo THETHIRDACT Posts: 334
3/24/11 3:25 P

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emoticon and apple today!

FRIENDS ARE ANGELS WHO LIFT US TO OUR FEET WHEN OUR WINGS HAVE TROUBLE REMEMBERING HOW TO FLY! -copied



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BONBON561's Photo BONBON561 Posts: 31,051
3/24/11 3:21 P

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raisins, banana

Bonnie from KY
member of The House of Slytherdor
Eastern Standard time




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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 7,182
3/24/11 2:13 P

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a banana and 1/2 an apple so far.

Pam in Maryland


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REACHING4MORE's Photo REACHING4MORE Posts: 1,506
3/24/11 12:51 P

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I had strawberries in my morning smoothie and pineapple with lunch. emoticon emoticon

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


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NURSERATCHET66's Photo NURSERATCHET66 SparkPoints: (0)
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3/24/11 12:33 P

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one entire delicious, snappy, succulent red grapefruit.

Looking at an entire cup of juicy, deep red, sliced strawberries drizzled with a little bit of fat free vanilla creamer for lunch.

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56ROSE's Photo 56ROSE Posts: 15,466
3/24/11 12:26 P

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Fresh strawberries on my cereal this morning. emoticon emoticon emoticon emoticon

A pear or apple later for snack.

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

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SP Start Weight: 199
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Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


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LITTLELORIT's Photo LITTLELORIT SparkPoints: (0)
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3/24/11 12:21 P

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Had a banana and pineapple.



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FLEURRR's Photo FLEURRR Posts: 622
3/24/11 11:23 A

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Banana emoticon and an apple or pear every day for me!

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CD3745250 Posts: 21,777
3/24/11 11:06 A

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I have 11.5 oz. of Low Sodium V8 Juice.

KARATE's Photo KARATE Posts: 1,819
3/24/11 9:50 A

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I will have two servings of pineapple and an apple for sure today.

Michelle




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GYPSYROSE20's Photo GYPSYROSE20 Posts: 426
3/24/11 9:37 A

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I have had blueberries and banana today already! :)

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KHATLADY's Photo KHATLADY Posts: 1,330
3/24/11 9:18 A

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Banana and grapes

LILYGAL's Photo LILYGAL SparkPoints: (363,772)
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3/24/11 9:06 A

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I've had grapes and oj so far.

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



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SEDONACAT's Photo SEDONACAT SparkPoints: (182,227)
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3/24/11 8:32 A

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A tart plum and grape juice. Yummy!

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BONGOBETTE's Photo BONGOBETTE Posts: 6,681
3/24/11 8:29 A

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started with one half cup of OJ
then a tangerine
then one half a large banana
will probably have raisins too

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CD7056031 SparkPoints: (0)
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3/24/11 7:24 A

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Started my day fresh with a quarter of a small Honeydew melon.

emoticon emoticon

Also had an emoticon and a emoticon for snacks.

Edited by: CD7056031 at: 3/24/2011 (19:49)
CAROLYN0107's Photo CAROLYN0107 Posts: 31,449
3/24/11 2:44 A

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Raisins and and Apple.

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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CAROLYN0107's Photo CAROLYN0107 Posts: 31,449
3/24/11 2:43 A

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ODC= One Day Challenge.

Today's ODC is to eat at least two fruits and to let us know on this thread which Fruit you ate.

emoticon emoticon emoticon emoticon emoticon

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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