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LKWQUILTER's Photo LKWQUILTER SparkPoints: (589,822)
Fitness Minutes: (361,747)
Posts: 148,191
8/15/12 8:41 P

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Welcome from south GA.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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RAPUNZEL53 Posts: 48,454
8/15/12 6:07 A

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emoticon

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KJQPLUS3 Posts: 371
8/14/12 4:01 P

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Welcome this is a great place for encouragement! There is so much information on here do not get discouraged. Just ask for help. We are all here for each other.

 current weight: 169.2 
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DEBBIE2072's Photo DEBBIE2072 Posts: 219
8/14/12 8:16 A

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Welcome! I just started my program last week so I am new too. I love all the encouraging comments. If you are having a bad day (like i did yesterday) just read a few and that helps.

 current weight: 129.9 
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ISA858's Photo ISA858 SparkPoints: (0)
Fitness Minutes: (31,214)
Posts: 719
8/13/12 11:44 P

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Welcome! You've come to the right place for health and support





 current weight: 179.0 
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BRON42's Photo BRON42 SparkPoints: (0)
Fitness Minutes: (3,981)
Posts: 68
8/13/12 11:37 P

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Welcome! This is a great place to find motivation and support. Glad you found it.

 Pounds lost: 23.0 
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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
8/13/12 11:31 P

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Welcome to the team !!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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DLDMIL's Photo DLDMIL Posts: 12,102
8/13/12 9:38 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 January Minutes: 1,325
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67YKCEB's Photo 67YKCEB Posts: 1,676
8/13/12 9:33 P

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emoticon to SPARKS!! This is a great site. .... if you follow it's advice. Which I sometimes forget to do. There is tons of support here as well! Good luck on your journey!!

Please, Please watch and listen for motorcycles while your out and about!

Peace, Love & Hugs
Becky (^_^)

�We don't stop laughing because we grow old; We grow old because we stop laughing� ~ Michael Pritchard ~


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ISA858's Photo ISA858 SparkPoints: (0)
Fitness Minutes: (31,214)
Posts: 719
8/13/12 9:08 P

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Welcome! You've come to the right place for health and support





 current weight: 179.0 
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AFAITH29 Posts: 1
8/13/12 8:49 P

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Day one of using the spark people website. So far excited and impressed with all they have to offer :) My goal for this week is to stick with it! To workout for at least 10 minutes a day and not give up!

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