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6/26/10 4:18 P

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yes

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6/25/10 8:58 P

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Yes, but it was not easy.

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WINEEDPOOH's Photo WINEEDPOOH Posts: 71
6/22/10 12:35 P

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Hi all I am new to the group, not even sure how these groups work LOL but hey I am tryin.. I am having a hard time staying in my range... I am always on the low end if I make it at all... sometimes I have to snack even when not hungry just to hit my target and it just doesn't seem right... I am working out I do cardio 5-6 days a week so I know I "need" those calories.. anyone else struggle? On a positive note I have been sparking for 3 weeks and have lost 22 pounds, I lose a huge amount first week and now am losing 3 pounds a week steadily... Renee in Ohio emoticon

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As for me and my house; we will serve the Lord.

Galatians 2:20~ "I have been crucified with Christ; it is no longer I who live, but Christ lives in me; and the life which I now live by faith in the Son of God, who loved me and gave Himself for me."



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6/21/10 7:47 P

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Yes I did.

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6/20/10 11:00 P

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yes

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CHANGE4FIT's Photo CHANGE4FIT Posts: 4,013
4/13/10 8:41 A

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Yes, Yea me!

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DIANE2868's Photo DIANE2868 Posts: 5,321
4/12/10 2:37 P

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You better believe I stayed in calorie range! I am working hard at this, it's just not worth it to over eat. I am worth more than that. emoticon

~Diane
Ontario, Canada. -EST-

"If the broom fits, fly it"


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CHANGE4FIT's Photo CHANGE4FIT Posts: 4,013
4/12/10 9:57 A

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Yes, all weekend long emoticon emoticon

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DIANE2868's Photo DIANE2868 Posts: 5,321
4/9/10 2:18 P

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I am 99% always in range. I burn 4500 calories a week so Spark wants me to eat between 1670-2020. I am always on the low side. As long as I move alot, I can eat very well! emoticon

~Diane
Ontario, Canada. -EST-

"If the broom fits, fly it"


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DIANE2868's Photo DIANE2868 Posts: 5,321
4/8/10 7:18 P

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I stayed in my calorie range yesterday. I am going to be in range today too!

~Diane
Ontario, Canada. -EST-

"If the broom fits, fly it"


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JEEP8294's Photo JEEP8294 Posts: 4,591
4/7/10 7:44 A

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yes, but I was on the higher end of my range. Still ok because I didn't go over.

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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
4/6/10 10:20 A

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Yes I am proud to say that I did !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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LPMAC1's Photo LPMAC1 Posts: 2
4/2/10 12:30 P

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Yes, I did. I am getting better again at tracking my calories.

RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
4/2/10 7:29 A

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I am proud and happy to say that Yes I did !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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TRISH106's Photo TRISH106 Posts: 1,247
3/28/10 11:19 A

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I was actually under my calorie range yesterday. I am trying to decide if I want to lower my calorie intake goal. So if I am under a few days I don't think it will be a big deal.

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TRISH106's Photo TRISH106 Posts: 1,247
3/26/10 6:56 A

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I am right on target except my calcium intake. I rarely hit the calcium target. I do take calcium 4 times a day so I do not worry about lacking calcium.

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MORETHANWEIGHT's Photo MORETHANWEIGHT Posts: 644
3/24/10 10:29 P

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actually I went under but today I adjusted my calories as it was saying I needed to eat over 2000 calories a day

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TRISH106's Photo TRISH106 Posts: 1,247
3/24/10 5:17 P

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Yes, I did. emoticon

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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
3/23/10 10:09 A

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Yep I sure did !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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SUBVET688's Photo SUBVET688 Posts: 117
3/23/10 1:11 A

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Yes I did, now if I could get the Sodium under control that would be good!

John

One night a father overheard his son pray: Dear God, Make me the kind of man my Daddy is. Later that night, the Father prayed, Dear God, Make me the kind of man my son wants me to be. - Anonymous


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1REDBEAUTIFUL's Photo 1REDBEAUTIFUL Posts: 126
3/22/10 11:37 P

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yes I did.

MORETHANWEIGHT's Photo MORETHANWEIGHT Posts: 644
3/21/10 11:42 P

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yes I did

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HUNGRY4CHANGE Posts: 657
3/21/10 1:18 P

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Absolutely I agree! I had a tough week but did exercise and log in every day! I am happy to be back on track.

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HEREICOME140's Photo HEREICOME140 Posts: 23
3/20/10 4:18 P

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No. The best way to recovery is to admit it and get right back on track. Thanks for keeping me accountable for my actions.
emoticon

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KELLIKENS Posts: 53
3/19/10 12:06 P

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I was over. Didn't eat a LOT of food, but not the best choices I guess. How frustrating.

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MORETHANWEIGHT's Photo MORETHANWEIGHT Posts: 644
3/19/10 11:23 A

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went under

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CHANGE4FIT's Photo CHANGE4FIT Posts: 4,013
3/19/10 8:47 A

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Yep!

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NATSHELL's Photo NATSHELL SparkPoints: (0)
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3/18/10 7:57 P

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I was a little under today. My computer is on the fritz so I log my food in the evening after I treadmill at the YMCA. I don't want to just load up in the evening now that I know I'm under so I'm just going to be under today. Its by less than 100 cals though.

Natalie
"It's never too late to be what you might have been." George Elliot

First 10% Goal 291
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CHANGE4FIT's Photo CHANGE4FIT Posts: 4,013
3/18/10 9:02 A

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emoticon

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MORETHANWEIGHT's Photo MORETHANWEIGHT Posts: 644
3/18/10 12:04 A

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yes i did

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CHANGE4FIT's Photo CHANGE4FIT Posts: 4,013
3/17/10 8:59 A

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Yes I did and welcome back NATSHELL!

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NATSHELL's Photo NATSHELL SparkPoints: (0)
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3/16/10 2:06 P

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I am back on Spark after months and months of sitting in a black hole feeling sorry for myself. I have a solid week of staying in my calorie range and have worked out 6 of the past 8 days. And wowee, they aren't lying to us! You really do have more energy when you work out! I used to say, I can't do treadmill cuz then I won't have energy to fix supper and do the laundry. Not true!! I am BACK!

Natalie
"It's never too late to be what you might have been." George Elliot

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KELLIKENS Posts: 53
3/16/10 11:47 A

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amazingly enough, I did!

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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
3/16/10 11:47 A

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Yes and it felt greeeeeeeeeeeeeat ! I'm doing it again today, love that feeling.
Alison

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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CHANGE4FIT's Photo CHANGE4FIT Posts: 4,013
3/16/10 8:41 A

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YES!

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CD3011801 Posts: 16,950
3/14/10 3:40 P

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yes but i thought i didnt.

TRICIA2015's Photo TRICIA2015 Posts: 492
3/14/10 2:41 P

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I felt like it was a bad weekend eating wise, but weighed in this morning & I lost one pound. Guess I was eating in the higher part of my range, but some of the wrong foods. Took the weekend off from exercising also.

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CD3011801 Posts: 16,950
3/12/10 6:06 P

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no i went under my goal

MORETHANWEIGHT's Photo MORETHANWEIGHT Posts: 644
3/12/10 2:40 P

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yes even with having ny pizza

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ALL4STEEL's Photo ALL4STEEL Posts: 13
3/12/10 11:51 A

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Over by 6...so close!

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TRICIA2015's Photo TRICIA2015 Posts: 492
3/11/10 8:29 P

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I finding it hard to eat all of my calories. Today I just made it.

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LADYHAWKES's Photo LADYHAWKES Posts: 1,377
3/11/10 5:31 P

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In range Third day in a row, though since I'm so new to this, it is definitely an adjustment in volume of what I ate prior to tracking everything I ate...What an eye opener!

Check out our new book if you love science fiction western:
www.closeencountersoftheoldwest.com


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TRICIA2015's Photo TRICIA2015 Posts: 492
3/11/10 9:36 A

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No. Went over about 300 calories Had chinese for dinner last night. I was very active yesterday, so the scale didn't reflect anything good or bad today.

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TANZAR2002's Photo TANZAR2002 Posts: 773
3/10/10 12:46 P

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Nope, I had a really bad day, ate 1000 cal over my limit. I really can't ID why either. but today I am back at it with a good start with exercising 90 minutes

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TRISH106's Photo TRISH106 Posts: 1,247
3/10/10 8:38 A

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Patfit Try eating your full calories. If you skimp your body will burn Muscle not fat.

You did a wonder job only going over 130 calories. It is somewhat difficult to stay in complete range when you go to certain restuarants. Don't beat yourself up.

I did meet my calorie count. Although I had to add a late snack to do so.

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TRICIA2015's Photo TRICIA2015 Posts: 492
3/9/10 3:59 P

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I am having trouble eating all of my calories. Because I am exercising more my range keeps going up, but the scale has not moved in a week. I don't know what am doing wrong. Should I eat all my calories or cut back on the exercising. Don't know what to do.

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ADELE66's Photo ADELE66 Posts: 591
3/9/10 6:16 A

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I have to say no.. but.. I'm feeling surprisingly positive! I went out to an Indian restaurant last night (notoriously high fat, high salt, high calorie food!). I was very careful with my eating all day to give myself extra calories for the meal, and had all sorts of good intentions about what I was and wasn't going to eat when I got there!

Of course, nearly all my good intentions flew out of the window when I started smelling those oh-so-good dishes, and I subsequently over-indulged.

However, and here's the good bit.. when I entered everything I had eaten (a bit scary), I realised that I had only gone over my daily calorie allowance by 130 calories. I didn't eat a dessert, or bread when I was there, and although I ate some things that I know I should have passed on, I didn't eat to the point of complete bursting! I actually left food on my plate *gasp*!

So, I actually feel sort of positive and a little bit empowered by the situation. It wasn't perfect, but it was huge progress for me.

Sorry, this was probably COMPLETELY the wrong place to rabbit on... but I felt the need to share! lol

:o)



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MOTIV8TEDMOM23's Photo MOTIV8TEDMOM23 SparkPoints: (131,410)
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3/4/10 12:22 P

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Yes emoticon

"The principle is about competing against yourself. It's about self improvement, about being better than you were the day before." Steve Young


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MORETHANWEIGHT's Photo MORETHANWEIGHT Posts: 644
3/4/10 11:30 A

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emoticon

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CHANGE4FIT's Photo CHANGE4FIT Posts: 4,013
3/4/10 9:09 A

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emoticon

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CHANGE4FIT's Photo CHANGE4FIT Posts: 4,013
3/3/10 10:09 A

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barely, but yes!

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MORETHANWEIGHT's Photo MORETHANWEIGHT Posts: 644
3/1/10 9:37 P

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emoticon

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MOTIV8TEDMOM23's Photo MOTIV8TEDMOM23 SparkPoints: (131,410)
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3/1/10 12:07 P

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Yes! emoticon

"The principle is about competing against yourself. It's about self improvement, about being better than you were the day before." Steve Young


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SHIMMYHIP's Photo SHIMMYHIP SparkPoints: (0)
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3/1/10 9:46 A

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yes I did

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MORETHANWEIGHT's Photo MORETHANWEIGHT Posts: 644
2/28/10 9:28 P

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you're right kelly every day is a new day
and yummm cheesecake factory

I did stay in range yesterday

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KELLYJ911's Photo KELLYJ911 Posts: 6
2/28/10 12:45 P

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well seeing that I went the Cheesecake Factory i am gonna guess NO!! but.... Today is a new day and i am on here so Good luck to me.

www.focusedfitnessri.com


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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/27/10 2:08 P

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nope I fell down yesterday, but todays a new day for me so here I go !
Alison

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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MORETHANWEIGHT's Photo MORETHANWEIGHT Posts: 644
2/27/10 1:38 P

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yeah

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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/26/10 5:12 A

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yep I did !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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MORETHANWEIGHT's Photo MORETHANWEIGHT Posts: 644
2/25/10 12:34 P

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emoticon 2 days in a row emoticon

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MORETHANWEIGHT's Photo MORETHANWEIGHT Posts: 644
2/24/10 12:21 P

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emoticon

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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/24/10 11:56 A

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yes absoloutely ! emoticon
Alison

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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VENTURE00WIFE Posts: 7
2/24/10 8:46 A

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I did it!!! It was a great feeling!

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CHANGE4FIT's Photo CHANGE4FIT Posts: 4,013
2/23/10 1:22 P

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yep

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MORETHANWEIGHT's Photo MORETHANWEIGHT Posts: 644
2/23/10 11:47 A

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yes i did

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AUSRA67 SparkPoints: (0)
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2/23/10 7:01 A

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Oh yeah!

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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/21/10 3:38 P

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I'm proud to say, Yes I did ! woo hoo !
Alison

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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CD1173649 Posts: 1,949
2/21/10 10:38 A

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For the first time in ages I stayed within my calorie range. I am so excited.

RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/20/10 2:36 P

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Yesterday was extremely hard for me and I did not stay in cal range. But today's a new day and I'm starting out clean.
Alison

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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WOLVSKISS's Photo WOLVSKISS Posts: 48
2/16/10 9:03 P

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Right on target today. Before I found Spark I had already been writing down what I ate on my old Weight Watchers books. I have been watching the points and now I'm entering in what I eat here.

Carol

www.losingpartofme.wordpress.com



Carol

Can't never could.
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JENSHAINES's Photo JENSHAINES Posts: 10,192
2/16/10 8:12 A

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I was a bit under again...

Jen
Ann Arbor, Michigan
BLC 43 Azure Destinations


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CHAIBO's Photo CHAIBO Posts: 32
2/14/10 3:32 P

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I have not been doing so well on weekends. I do superbly ALL WEEK but then on the weekends, I fall off the wagon. I need to get up the courage to take my fat body out and exercise it. I just hate being seen out. I keep myself all hidden indoors. And snow helps as my big excuse. But my weight loss is so slow - probably because I weigh myself on Mondays, right after having crappy weekends! Help me to stay motivated on the weekends... Wishing all of you the best of days!

Chai

START: 1/23/2010
SW:285
GW: 145
One Day At A Time!
Chai


 current weight: 251.4 
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GOSKINNYEXPERT's Photo GOSKINNYEXPERT Posts: 58
2/14/10 2:58 P

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So far....3 days now...I have. I'm still excited about things. My back is out today...hoping to recover quickly. Fortunatly no excercise planned today.



 Pounds lost: 52.2 
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JENSHAINES's Photo JENSHAINES Posts: 10,192
2/14/10 10:03 A

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I was a tiny bit under, but the day before I was a tiny bit over (30 calories in each direction), so I feel it probably evened out. ;-)

Jen
Ann Arbor, Michigan
BLC 43 Azure Destinations


 current weight: 196.8 
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MARDGY's Photo MARDGY SparkPoints: (0)
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2/14/10 8:00 A

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I stayed within my calorie range but did horrible in maintaining a proper balance by going over with my fat and having little protein and minimum carbs.

�If you don't like the way the world is, you change it. You have an obligation to change it. You Just do it one step at a time"

Marian Wright Edelman


 current weight: 122.8  over
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BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,647
2/13/10 10:19 P

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I must admit - I didn't. My husband and I planned our valentines dinner out at our favorite V-day restaurant for Friday night.

However, I know it was a special occasion, I've been inside my calorie goal for the last week and I have hopped right back on the wagon today!

~Andi~

�Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real�. It is possible�. It�s yours. �
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


 current weight: 261.8 
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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/12/10 8:14 A

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Yes I sure did !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 Pounds lost: 217.0 
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CD3011801 Posts: 16,950
2/10/10 2:57 P

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yes

RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/10/10 2:41 P

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I did I did ! emoticon

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 Pounds lost: 217.0 
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147.5
221.25
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JENSHAINES's Photo JENSHAINES Posts: 10,192
2/10/10 12:48 P

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Yup!

Jen
Ann Arbor, Michigan
BLC 43 Azure Destinations


 current weight: 196.8 
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CHANGE4FIT's Photo CHANGE4FIT Posts: 4,013
2/10/10 10:10 A

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YES!!! Finally!

 Pounds lost: 0.0 
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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/9/10 10:42 A

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I did yesterday yes ! Woo hoo !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 Pounds lost: 217.0 
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73.75
147.5
221.25
295
RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/8/10 4:08 P

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I did on Saturday but Sunday I did not. Back on today. Sometimes we all fall down the key is to pick ourselves back up and kick ourselves in the butt have a little chat with ourselves and move on. My way of moving on is to get right back on here and read all the blogs I can get my eyes on, lol, and read until I can't read anymore. They inspire me to keep going and to stay on point. That's what works for me when I fall down.
Alison
Co-Leader

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 Pounds lost: 217.0 
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73.75
147.5
221.25
295
RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/5/10 10:17 P

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Yes right on target ! Woo Hoo !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 Pounds lost: 217.0 
0
73.75
147.5
221.25
295
2010_IS_MY_YEAR's Photo 2010_IS_MY_YEAR SparkPoints: (0)
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Posts: 684
2/5/10 9:55 P

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Yes for yesterday. No for today, too low.

"Life is Good"

~ Kat ~


 current weight: 207.8 
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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/4/10 3:01 P

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No, I was under my caloric intake because I wasn't feeling very well, kind of upset stomach. But I'm on track today.

Alison
Co-Leader

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 Pounds lost: 217.0 
0
73.75
147.5
221.25
295
2010_IS_MY_YEAR's Photo 2010_IS_MY_YEAR SparkPoints: (0)
Fitness Minutes: (80,833)
Posts: 684
2/2/10 10:22 P

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No, I was slightly under. BUT TODAY I ACED ALL MY NUTRITION GOALS!!! I am sooo excited, my first time meeting them ALL! emoticon

"Life is Good"

~ Kat ~


 current weight: 207.8 
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ADELE66's Photo ADELE66 Posts: 591
2/2/10 12:57 P

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I didn't.... but you know, I'm ok about it!

Yesterday, I went to an Indian restaurant (where fattening foods rule) and for the first time ever I didn't gorge on calorie laden curry, rice, nan bread and deep fried bhajis and samosas. Instead, I planned what I was going to eat before I went (tandoori chicken, vegetables and a chapati), I ordered it, and amazingly enough, I didn't even finish it!

So despite going over my target by a couple of hundred calories... I feel triumphant!

emoticon

 Pounds lost: 20.4 
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HEREICOME140's Photo HEREICOME140 Posts: 23
2/2/10 10:21 A

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I dId. emoticon emoticon

 current weight: 232.0 
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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/2/10 6:52 A

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I am happy to report that I certainly did ! Woo Hoo !

Alison
Co-Leader

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 Pounds lost: 217.0 
0
73.75
147.5
221.25
295
2010_IS_MY_YEAR's Photo 2010_IS_MY_YEAR SparkPoints: (0)
Fitness Minutes: (80,833)
Posts: 684
2/1/10 10:35 P

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NOOOO!! I was under. I don't understand why I can't eat enough calories. It must be all these healthy snacks!! I am never hungry.

"Life is Good"

~ Kat ~


 current weight: 207.8 
207.8
190.85
173.9
156.95
140
RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
2/1/10 1:57 P

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Yes I did, I'm proud to say. I know we can all do this !

Alison
Co-Leader

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 Pounds lost: 217.0 
0
73.75
147.5
221.25
295
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