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BOSTOWYO's Photo BOSTOWYO SparkPoints: (0)
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5/30/10 9:54 P

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240 minutes of hiking on Saturday and 105 minutes of biking today.

“As for butter versus margarine, I trust cows more than chemists.”

~Joan Gussow


 current weight: 146.6 
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BOSTOWYO's Photo BOSTOWYO SparkPoints: (0)
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5/28/10 8:25 A

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90 minutes of ballet last night and 20 minutes of circuit training this morning.

“As for butter versus margarine, I trust cows more than chemists.”

~Joan Gussow


 current weight: 146.6 
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EMARCUS77 Posts: 483
5/26/10 9:48 A

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1 hour of walking
15 minutes of stationary bicycle

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5/25/10 12:43 P

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30 minutes of weight training and abs.

90 minutes of ballet.

“As for butter versus margarine, I trust cows more than chemists.”

~Joan Gussow


 current weight: 146.6 
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144.5
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BOSTOWYO's Photo BOSTOWYO SparkPoints: (0)
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5/23/10 4:55 P

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210 minutes of hiking.

emoticon

“As for butter versus margarine, I trust cows more than chemists.”

~Joan Gussow


 current weight: 146.6 
151
144.5
138
131.5
125
BOSTOWYO's Photo BOSTOWYO SparkPoints: (0)
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Posts: 343
5/21/10 11:17 A

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45 minutes of circuit training and 60 minute bike ride.

“As for butter versus margarine, I trust cows more than chemists.”

~Joan Gussow


 current weight: 146.6 
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131.5
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BOSTOWYO's Photo BOSTOWYO SparkPoints: (0)
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Posts: 343
5/20/10 1:57 P

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90 minutes of ballet.

“As for butter versus margarine, I trust cows more than chemists.”

~Joan Gussow


 current weight: 146.6 
151
144.5
138
131.5
125
BOSTOWYO's Photo BOSTOWYO SparkPoints: (0)
Fitness Minutes: (10,788)
Posts: 343
5/19/10 8:46 A

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20 minutes of 30 Day Shred this morning.

“As for butter versus margarine, I trust cows more than chemists.”

~Joan Gussow


 current weight: 146.6 
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BOSTOWYO's Photo BOSTOWYO SparkPoints: (0)
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Posts: 343
5/18/10 8:39 A

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90 minutes of ballet.

“As for butter versus margarine, I trust cows more than chemists.”

~Joan Gussow


 current weight: 146.6 
151
144.5
138
131.5
125
BOSTOWYO's Photo BOSTOWYO SparkPoints: (0)
Fitness Minutes: (10,788)
Posts: 343
5/17/10 8:38 A

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45 minutes of aerobics this morning!



“As for butter versus margarine, I trust cows more than chemists.”

~Joan Gussow


 current weight: 146.6 
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131.5
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IM4KINGDOM's Photo IM4KINGDOM SparkPoints: (0)
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5/16/10 7:25 P

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You all are doing emoticon

I had trouble getting on the SP website and so I missed more than a few days logging my exercise minutes so I'm just going to start from today (although I have been active everyday)...

5/16 45 minutes (3 miles) Walk Away the Pounds Fat Burning Walk

Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




 Pounds lost: 16.0 
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BOSTOWYO's Photo BOSTOWYO SparkPoints: (0)
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5/13/10 7:43 P

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45 minutes of circuit training and a one hour bike ride.

“As for butter versus margarine, I trust cows more than chemists.”

~Joan Gussow


 current weight: 146.6 
151
144.5
138
131.5
125
BOSTOWYO's Photo BOSTOWYO SparkPoints: (0)
Fitness Minutes: (10,788)
Posts: 343
5/12/10 11:41 A

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60 minutes of ballet last night and 30 minutes of aerobics this morning.

“As for butter versus margarine, I trust cows more than chemists.”

~Joan Gussow


 current weight: 146.6 
151
144.5
138
131.5
125
RUFEELINIT's Photo RUFEELINIT SparkPoints: (0)
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Posts: 32
5/12/10 12:49 A

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another hour on the bike after work today

Let's do this!


 Pounds lost: 33.2 
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14.25
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THETHIRDACT's Photo THETHIRDACT Posts: 334
5/11/10 3:21 P

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30 minutes on the stationary bike last night. One hour walk today.

Have a great week all!

FRIENDS ARE ANGELS WHO LIFT US TO OUR FEET WHEN OUR WINGS HAVE TROUBLE REMEMBERING HOW TO FLY! -copied



 February Minutes: 0
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RUFEELINIT's Photo RUFEELINIT SparkPoints: (0)
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5/11/10 12:21 A

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60 min - biking (mountain bike on a trainer indoors)

Let's do this!


 Pounds lost: 33.2 
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42.75
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BOSTOWYO's Photo BOSTOWYO SparkPoints: (0)
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5/5/10 9:14 A

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20 minutes - 30 Day Shred Level One

“As for butter versus margarine, I trust cows more than chemists.”

~Joan Gussow


 current weight: 146.6 
151
144.5
138
131.5
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THETHIRDACT's Photo THETHIRDACT Posts: 334
5/3/10 9:28 A

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5/3 35 mins Walk Away the Pounds 2 miles

FRIENDS ARE ANGELS WHO LIFT US TO OUR FEET WHEN OUR WINGS HAVE TROUBLE REMEMBERING HOW TO FLY! -copied



 February Minutes: 0
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COOKIEDOH38's Photo COOKIEDOH38 Posts: 2,041
5/2/10 8:21 P

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2 hrs digging and laying sod in my back yard.!!!!!!!!!

 current weight: 201.4 
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SHERRYTOO's Photo SHERRYTOO Posts: 3,078
5/2/10 1:09 P

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5/1 - 30 min of gardening

--Sherry

It is not how long the flower blooms, but how beautifully!


 Pounds lost: 4.4 
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IM4KINGDOM's Photo IM4KINGDOM SparkPoints: (0)
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5/2/10 9:05 A

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5/1 15 minutes Walk Away the Pounds (WAP) 1 mile

(My hubby walked with me! WooHoo!)

Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




 Pounds lost: 16.0 
0
24.25
48.5
72.75
97
IM4KINGDOM's Photo IM4KINGDOM SparkPoints: (0)
Fitness Minutes: (10,090)
Posts: 1,900
5/2/10 9:04 A

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Wow! It's May already!! Here's our new topic so we can record our daily exercise minutes for the month...

emoticon

Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




 Pounds lost: 16.0 
0
24.25
48.5
72.75
97
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