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MDSCOORD's Photo MDSCOORD Posts: 7,256
3/17/20 6:00 P

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Lettuce, green beans

237+2=239



"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/17/20 10:38 A

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lettuce, cucumber, peas

234 + 3 = 237

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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MDSCOORD's Photo MDSCOORD Posts: 7,256
3/16/20 5:27 P

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lettuce, green apple, avocado, cucumber

230+4=234

"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/16/20 3:47 P

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lettuce, green pepper, asparagus

227 -3 = 230

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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MDSCOORD's Photo MDSCOORD Posts: 7,256
3/14/20 4:48 P

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zucchini, green peppers

225+2=227

"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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PATTI24's Photo PATTI24 Posts: 43,706
3/14/20 11:21 A

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Lettuce
224+1 = 225

Patti
VA
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/14/20 10:31 A

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lettuce x2

220+2= 224

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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MDSCOORD's Photo MDSCOORD Posts: 7,256
3/13/20 1:36 P

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Zucchini, lettuce

218+2=220

"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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PATTI24's Photo PATTI24 Posts: 43,706
3/13/20 12:01 P

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Lettuce

217+1 = 218

Patti
VA
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/13/20 10:00 A

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cucumber, lettuce

215 + 2 = 217

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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MDSCOORD's Photo MDSCOORD Posts: 7,256
3/12/20 5:16 P

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Lettuce, broccoli

213+2= 215

"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/12/20 9:39 A

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lettuce, asparagus

211 + 2 = 213

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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CD22550805 Posts: 1,888
3/11/20 10:31 P

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MDSCOORD's Photo MDSCOORD Posts: 7,256
3/11/20 2:44 P

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celery, green beans

210+2=212

"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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3/11/20 11:59 A

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cucumber x2, lettuce, peas

206+ 4 = 210

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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CD22550805 Posts: 1,888
3/10/20 8:55 P

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NEWVINE's Photo NEWVINE SparkPoints: (379,961)
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3/10/20 5:52 P

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Green beans

202+1=203

Sandy
New York
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PATTI24's Photo PATTI24 Posts: 43,706
3/10/20 11:57 A

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kale

201+1=202

Patti
VA
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/10/20 10:31 A

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2- lettuce. 2- cucumber, 1- peas

196 +5 = 201

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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CD22550805 Posts: 1,888
3/9/20 9:00 P

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MDSCOORD's Photo MDSCOORD Posts: 7,256
3/9/20 5:45 P

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spinach, zucchini, broccoli

191+3=194

"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/9/20 10:43 A

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lettuce, cucumber, asparagus

188 + 3 = 191

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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PATTI24's Photo PATTI24 Posts: 43,706
3/9/20 8:51 A

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Lettuce

187+1=188

Patti
VA
Eastern Standard time
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IVORY1825's Photo IVORY1825 Posts: 8,773
3/8/20 9:34 P

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Avocado
186+1 = 187

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/8/20 1:19 P

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lettuce x 2, cucumber,

183 + 3 = 186

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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CD22550805 Posts: 1,888
3/7/20 8:58 P

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3/7/20 12:24 P

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cucumber, lettuce, peas

177 + 3 = 180

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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3/7/20 9:26 A

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3/7/20 7:50 A

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celery

174+1=175

Patti
VA
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NEWVINE's Photo NEWVINE SparkPoints: (379,961)
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3/6/20 1:37 P

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Spinach and avocado

172+2=174

Sandy
New York
Eastern Stander Time
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PATTI24's Photo PATTI24 Posts: 43,706
3/6/20 11:24 A

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asparagus

171+1 = 172

Patti
VA
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/6/20 11:16 A

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asparagus, peas, lettuce

168 + 3 = 171

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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3/5/20 9:32 P

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MDSCOORD's Photo MDSCOORD Posts: 7,256
3/5/20 6:17 P

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Asparagus, zucchini

163+2=165

"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/5/20 9:48 A

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lettuce, cucumber, asparagus

160 + 3 = 163

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
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PATTI24's Photo PATTI24 Posts: 43,706
3/5/20 5:34 A

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Zucchini

159+1=160

Patti
VA
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CD22550805 Posts: 1,888
3/4/20 10:25 P

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3/4/20 4:50 P

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celery, onions, broccoli, brussels sprouts,


150 + 4 = 154

"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/4/20 11:37 A

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lettuce, cucumbers

148 + 2 = 150

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
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PATTI24's Photo PATTI24 Posts: 43,706
3/4/20 5:44 A

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Collard Greens

147+1= 148

Patti
VA
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3/3/20 10:25 P

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3/3/20 9:14 P

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asparagus and zucchini and lettuce and cucumber and avocado

141 +5 = 146

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


 current weight: 182.8 
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MDSCOORD's Photo MDSCOORD Posts: 7,256
3/3/20 5:57 P

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Broccoli, brussels sprouts, lettuce, peas

137+4=141

"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/3/20 10:13 A

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lettuce x 2; cucumber, peas

133 + 4 = 137

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
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PATTI24's Photo PATTI24 Posts: 43,706
3/3/20 5:50 A

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spinach

132+1=133

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
Superb Strawberries BSG





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MDSCOORD's Photo MDSCOORD Posts: 7,256
3/3/20 12:04 A

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Peas, spinach

130+2=132

"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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CD22550805 Posts: 1,888
3/2/20 5:35 P

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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,386
3/2/20 10:23 A

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lettuce, cucumber, peas

124 + 3 = 127

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
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PATTI24's Photo PATTI24 Posts: 43,706
3/2/20 5:37 A

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cabbage

123+1=124

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
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CD22550805 Posts: 1,888
3/1/20 10:25 P

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MDSCOORD's Photo MDSCOORD Posts: 7,256
3/1/20 7:02 P

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Green onions, jalapeno peppers, lettuce, pesto

117+4+= 121

"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


 Pounds lost: 19.4 
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