Group photo
Author:
CD6889667 Posts: 1,970
2/4/11 6:35 A

Send Private Message
Reply
February Crunches
Goal: 1200:

Feb. 1:
Feb. 2:
Feb. 3:
Feb. 4:
Feb. 5:

Feb. 6: 100
Feb. 7:
Feb. 8:
Feb. 9:
Feb. 10:
Feb. 11:
Feb. 12:

Feb. 13:
Feb. 14:
Feb. 15:
Feb. 16:
Feb. 17:
Feb. 18:
Feb. 19:

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:


Edited by: CD6889667 at: 2/8/2011 (00:45)
GRACEOMALLEY's Photo GRACEOMALLEY SparkPoints: (0)
Fitness Minutes: (178,327)
Posts: 2,832
2/3/11 6:53 P

My SparkPage
Send Private Message
Reply
February Crunches:

Feb. 1: 20
Feb. 2: 25
Feb. 3:
Feb. 4:
Feb. 5:

Feb. 6:
Feb. 7:
Feb. 8:
Feb. 9:
Feb. 10:
Feb. 11:
Feb. 12:

Feb. 13:
Feb. 14:
Feb. 15:
Feb. 16:
Feb. 17:
Feb. 18:
Feb. 19:

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:



Debi
Colorado ~ Rocky Mountain Time Zone
Teddy Bears - Spring 2018 5% Challenge

The noblest question in the world is,
What Good may I do in it?
Poor Richard's Almanack, 1737


 March Minutes: 0
0
35
70
105
140
ALWAYSAMUM75 SparkPoints: (0)
Fitness Minutes: (462)
Posts: 27
2/1/11 4:34 P

Send Private Message
Reply
GOAL: To try to do more everyday and hopefully by the end I will be able to do a full crunch! My numbers will be the number of attempts for now- I hope noone minds. If I don't keep trying I'll never get there! As I am in Australia in is already Feb 2 for me.

Feb. 1: 5
Feb. 2: 7
Feb. 3: 15
Feb. 4:
Feb. 5:

Feb. 6:
Feb. 7:
Feb. 8:
Feb. 9:
Feb. 10:
Feb. 11:
Feb. 12:

Feb. 13:
Feb. 14:
Feb. 15:
Feb. 16:
Feb. 17:
Feb. 18:
Feb. 19:

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:



Edited by: ALWAYSAMUM75 at: 2/3/2011 (07:32)
 current weight: 149.0 
152
147
142
137
132
IMJUSTDUCKIE's Photo IMJUSTDUCKIE SparkPoints: (0)
Fitness Minutes: (12,718)
Posts: 2,212
2/1/11 3:22 P

My SparkPage
Send Private Message
Reply
GOAL: 850

Feb. 1: 90
Feb. 2: 93
Feb. 3:
Feb. 4:
Feb. 5:

Feb. 6:
Feb. 7: 60
Feb. 8:
Feb. 9: 90
Feb. 10:
Feb. 11:
Feb. 12:

Feb. 13:
Feb. 14:
Feb. 15: 90
Feb. 16:
Feb. 17:
Feb. 18:
Feb. 19: 90

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:


Edited by: IMJUSTDUCKIE at: 2/22/2011 (20:57)
*-*-* Rachael *-*-*
BLC16: Navy NINJAs Co-Captain
BLC15: Navy NINJAs Co-Captain

BLC14: SPIES BIGGEST LOSER (17lbs) & Ranked 22 of 332 Memebers

'You won't fail if you're not perfect, you'll fail if you're not committed to
improving yourself slightly each day". -LIZZY63


 Pounds lost: 0.0 
0
22.25
44.5
66.75
89
HEARTTOHEART**'s Photo HEARTTOHEART** SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 1,377
2/1/11 10:45 A

Send Private Message
Reply
Let's keep going!!

Feb. 1: 25 crunches
Feb. 2:
Feb. 3: 30
Feb. 4: 31
Feb. 5:

Feb. 6:
Feb. 7: 35
Feb. 8:
Feb. 9:
Feb. 10:
Feb. 11:
Feb. 12:

Feb. 13:
Feb. 14:
Feb. 15:
Feb. 16:
Feb. 17:
Feb. 18:
Feb. 19:

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:


Edited by: HEARTTOHEART** at: 2/7/2011 (08:50)
Kathy


 current weight: 137.0 
142
140.25
138.5
136.75
135
FREGGIEQUEEN's Photo FREGGIEQUEEN SparkPoints: (0)
Fitness Minutes: (33,659)
Posts: 1,593
2/1/11 10:02 A

My SparkPage
Send Private Message
Reply
CRUNCH CRUNCH CRUNCH!

Feb. 1: 75 (conventional crunches)
Feb. 2: 80 (reverse and twist crunches)
Feb. 3: 85 (standing crunches - maybe too easy?)
Feb. 4: 0 (abs and obliques are pretty sore today, so I'm giving them a rest)
Feb. 5: 86 (reverse crunches - phew!)

Feb. 6: 0
Feb. 7: 0
Feb. 8: 90 (reverse crunches)
Feb. 9: 112 (various - Day 7 bootcamp video)
Feb. 10: 114 (reverse, bicycle, and conventional crunches)
Feb. 11: 30 (various - hey, at least it's something)
Feb. 12: 0

Feb. 13: 115 (standard, twist, and reverse)
Feb. 14: 0
Feb. 15:
Feb. 16:
Feb. 17:
Feb. 18:
Feb. 19:

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:

Edited by: FREGGIEQUEEN at: 2/15/2011 (07:43)
~ Julie - Pittsburgh, PA ~


 current weight: 135.0 
140
137.5
135
132.5
130
TRUWRITERLADY's Photo TRUWRITERLADY SparkPoints: (0)
Fitness Minutes: (1,586)
Posts: 146
2/1/11 2:41 A

Send Private Message
Reply
February Crunches:
My goal is to do some every day this month

Feb. 1: 2 sets 12 crunches on ball total: 24
Feb. 2: 2 sets 13 crunches on ball total: 26
Feb. 3: 2 sets 14 crunches on ball total: 28 (today was hard - it burned but I'm out of shape)
Feb. 4: 2 sets 15 crunches on ball total: 30
Feb. 5: 2 sets 16 crunches on ball total: 32

Feb. 6: 2 sets 17 crunches on ball total: 34
Feb. 7: 2 sets 18 crunches on ball total: 36
Feb. 8: 4 sets 10 crunches on ball total: 40
Feb. 9: 4 sets 10 crunches on ball total: 40
Feb. 10: 3 sets 10 crunches on ball total: 30
Feb. 11: 0 sets (Dr. Appts)
Feb. 12: 4 sets 10 crunches on ball total: 40

Feb. 13: 30 standing abs crunch (back issue)
Feb. 14: 30 standing abs crunch (back issue)
Feb. 15: 30 standing abs crunch (back issue)
Feb. 16: 0 sets
Feb. 17: 0 sets
Feb. 18: 0 sets
Feb. 19: 0 sets (severe fibro symptoms, will try to start up again when I can)

emoticon

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:
emoticon

Edited by: TRUWRITERLADY at: 2/20/2011 (19:55)
 current weight: 211.0 
214
199.25
184.5
169.75
155
ZIGBASTET's Photo ZIGBASTET SparkPoints: (0)
Fitness Minutes: (5,954)
Posts: 39
2/1/11 12:37 A

My SparkPage
Send Private Message
Reply
Sounds like a good challenge. I'm in!

February Crunches:

Feb. 1: 50
Feb. 2: 55
Feb. 3: 60
Feb. 4: 65
Feb. 5: 25

Feb. 6: 0 - Feeling guilty. =(
Feb. 7: 0
Feb. 8: 0
Feb. 9: 0
Feb. 10: 0
Feb. 11: 0
Feb. 12: 65 - First day returning to them after medical issues. This is so not my month.

Feb. 13: 0
Feb. 14: 40
Feb. 15:
Feb. 16:
Feb. 17:
Feb. 18:
Feb. 19:

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:


Edited by: ZIGBASTET at: 2/15/2011 (01:55)
 current weight: 194.4 
214
196.75
179.5
162.25
145
SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/31/11 10:03 P

My SparkPage
Send Private Message
Reply
02/08: 38 Crunches
02/22: 45 Crunches
02/24: 65 Crunches
02/26:

Total Crunches February:

Edited by: SAFARIBABE at: 2/25/2011 (20:02)
~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



 Pounds lost: 10.5 
0
4.25
8.5
12.75
17
SPARKINGINMASS's Photo SPARKINGINMASS Posts: 1,266
1/31/11 9:55 P

My SparkPage
Send Private Message
Reply
I definitely need to do more crunches and I think that this may just be the motivation I need to do more.

Feb. 1: 60
Feb. 2: 65
Feb. 3: 70
Feb. 4:
Feb. 5: 80

Feb. 6:
Feb. 7: 70
Feb. 8:
Feb. 9:
Feb. 10: 60
Feb. 11: 80
Feb. 12: 80 twist crunches

Feb. 13: 50

Feb. 14: 90
Feb. 15: 60
Feb. 16:
Feb. 17: 75
Feb. 18:
Feb. 19:

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:

emoticon

Edited by: SPARKINGINMASS at: 2/17/2011 (23:10)
Sue


 Pounds lost: 32.0 
0
10
20
30
40
CD8471181 Posts: 1,177
1/31/11 9:44 P

Send Private Message
Reply
My goal is 10 a day


Feb. 1:
Feb. 2:
Feb. 3:
Feb. 4:
Feb. 5:

Feb. 6:
Feb. 7:
Feb. 8:
Feb. 9:
Feb. 10:
Feb. 11:
Feb. 12:

Feb. 13:
Feb. 14:
Feb. 15:
Feb. 16:
Feb. 17:
Feb. 18:
Feb. 19:

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:


NOILEDNWAD's Photo NOILEDNWAD Posts: 529
1/31/11 7:01 P

My SparkPage
Send Private Message
Reply
I'm doing crunches every day in February:

Feb. 1: 50 crunches 25 each side twist crunches
Feb. 2: 100 standing twist crunches
Feb. 3: 2 sets of 25 crunches on the ball and 50 reverse crunches
Feb. 4: 1 set of 25 side crunches, 50 floor crunches
Feb. 5: 50 crunches on the ball, 50 twist crunches

Feb. 6: 50 floor crunches 25 twist crunches each side
Feb. 7: 50 ball crunches, 50 reverse crunches
Feb. 8: 50 floor crunches 25 standing side crunches
Feb. 9: 3 sets of planks 25 twist crunches each side
Feb. 10: (missed the day)
Feb. 11:
Feb. 12:

Feb. 13:
Feb. 14:
Feb. 15:
Feb. 16:
Feb. 17:
Feb. 18:
Feb. 19:

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:

Edited by: NOILEDNWAD at: 2/11/2011 (07:48)
Dawn Sullivan
Ogema, MN

Central Time
My word is: Mindfulness
Black Panther
Sizzling Summer


 current weight: 146.0 
214
195.5
177
158.5
140
PEEKINGOUT's Photo PEEKINGOUT Posts: 5,381
1/31/11 3:07 P

My SparkPage
Send Private Message
Reply
This was wonderful to do in January. I managed to add 1 a day. I am up to 56 on 1/31 and will continue my progress from there.

February Crunches:

Feb. 1: 57
Feb. 2: unable to exercise/dental work pain
Feb. 3: 59
Feb. 4: 60
Feb. 5: 61

Feb. 6: rest day
Feb. 7: 62
Feb. 8: 63
Feb. 9: 64
Feb. 10: 65
Feb. 11: I think I did these, but didn't post until midnight and couldn't remember!
Feb. 12: 67

Feb. 13: 68
Feb. 14: 70
Feb. 15: can't remember!
Feb. 16: 71
Feb. 17: 72
Feb. 18: 74
Feb. 19: 75 - Total of 988 for this month so far

Feb. 20: 80
Feb. 21: 81
Feb. 22: 82 this is getting hard and I need more rests!
Feb. 23: taking a rest day after dental work
Feb. 24: 83
Feb. 25: injury
Feb. 26: injury

Feb. 27: 84
Feb. 28: 25 and barely made that...just too sick.
Total for month 1423

Edited by: PEEKINGOUT at: 2/28/2011 (15:50)
~Suzie~
Pacific time zone

Remember, you're creating your future right now.


 current weight: 210.5 
215
193
171
149
127
BIKERBABE2BE's Photo BIKERBABE2BE Posts: 2,892
1/31/11 1:21 P

Send Private Message
Reply
Feb. 1: 125
Feb. 2: 25
Feb. 3: 125
Feb. 4: 150
Feb. 5: 100 525

Feb. 6: 125
Feb. 7:
Feb. 8: 25
Feb. 9: 150
Feb. 10: 50
Feb. 11: 125
Feb. 12: 0 475 1125

Feb. 13: 50
Feb. 14: 150
Feb. 15: 50
Feb. 16: 140
Feb. 17: 0
Feb. 18: 100
Feb. 19:

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:



Edited by: BIKERBABE2BE at: 2/18/2011 (11:37)
~~Kim~~
When you are counting your blessing, include yourself.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 Pounds lost: 2.2 
0
7.45
14.9
22.35
29.8
ALLTHNGSPOSSBLE's Photo ALLTHNGSPOSSBLE SparkPoints: (0)
Fitness Minutes: (35,281)
Posts: 4,702
1/31/11 12:40 P

My SparkPage
Send Private Message
Reply
February Crunches:

Feb. 1:
Feb. 2:
Feb. 3:
Feb. 4:
Feb. 5:

Feb. 6:
Feb. 7:
Feb. 8:
Feb. 9:
Feb. 10:
Feb. 11: 270
Feb. 12:

Feb. 13:
Feb. 14:
Feb. 15:
Feb. 16:
Feb. 17:
Feb. 18:
Feb. 19:

Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Feb. 26:

Feb. 27:
Feb. 28:

Edited by: ALLTHNGSPOSSBLE at: 2/16/2011 (15:08)

~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Shirley

* * * * * * * * * * *
All things are possible!


 current weight: 220.0 
220
205
190
175
160
HASHEYCOLE74's Photo HASHEYCOLE74 SparkPoints: (0)
Fitness Minutes: (705)
Posts: 8
1/31/11 11:40 A

My SparkPage
Send Private Message
Reply
This may be harder than the cardio but let's see what I can do! =)

2/1 - 20
2/2 - 60 =)
2/3 - 70
2/4 - no crunches =( but I did go dancing =)
2/5 - 70
2/6 -



Edited by: HASHEYCOLE74 at: 2/7/2011 (09:04)
There's always a silver lining; you just have to take a moment to find it =)


 current weight: 154.0 
155
146.25
137.5
128.75
120
IMJUSTDUCKIE's Photo IMJUSTDUCKIE SparkPoints: (0)
Fitness Minutes: (12,718)
Posts: 2,212
1/29/11 11:53 A

My SparkPage
Send Private Message
Reply
February Crunch Challenge

How many crunches can you complete this month?

So, if you want to join in on this challenge, just post how many crunches you do each day, and see if you can do one more than the day before!


*-*-* Rachael *-*-*
BLC16: Navy NINJAs Co-Captain
BLC15: Navy NINJAs Co-Captain

BLC14: SPIES BIGGEST LOSER (17lbs) & Ranked 22 of 332 Memebers

'You won't fail if you're not perfect, you'll fail if you're not committed to
improving yourself slightly each day". -LIZZY63


 Pounds lost: 0.0 
0
22.25
44.5
66.75
89
Page: 1 of (1)  

Report Innappropriate Post

Other ACHIEVING YOUR PERSONAL BEST BECOMING THE HEALTHIEST YOU, YOU CAN BE Posts

Topics:
Last Post:
1/15/2019 8:22:16 AM
7/7/2019 7:43:56 PM
6/28/2019 10:30:28 PM
4/14/2019 5:45:45 PM
1/2/2019 8:50:23 AM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11742x33779x39532663

Review our Community Guidelines