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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 22,160
2/18/19 4:38 A

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Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

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“Keep your waist to less than half your height.”


 current weight: 7.0  over
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FORESTPAL's Photo FORESTPAL Posts: 1,414
2/17/19 3:26 P

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My journal with both 100 days experience. "Yesterday" gave me lots of lessons, both what to do & what not to do. This journal is for today & tomorrow.

Patsy; Livingston TX, Central time zone: Rookie; Spark start weight 235; Paleo start 197


 Pounds lost: 66.0 
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