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FOCUSONME57's Photo FOCUSONME57 Posts: 7,356
8/4/14 2:47 A

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emoticon June! emoticon

 January SparkPoints: 0
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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (79,916)
Fitness Minutes: (31,332)
Posts: 9,908
8/3/14 11:43 P

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June, good job. Always keep in mind that we are doing this journey one step at a time. Keep on going, refuse to quit and overcome all obstacles. Of course we will do it!!!!

Carmen
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



 Pounds lost: 18.0 
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JILL313's Photo JILL313 Posts: 11,678
8/3/14 6:10 P

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June, You're making great strides as you went past temptation and ate a healthy low cal WW dinner. . .that is great progress my friend. I'm really very proud of you! emoticon emoticon emoticon emoticon

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"Be Miserable, or Motivate Yourself. Whatever has to Be Done, It's Always Your Choice." Wayne Dyer

Over 60 with 100-200 Pounds to Lose Team
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 Pounds lost: 69.0 
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QTEALADY20031's Photo QTEALADY20031 Posts: 8,694
8/3/14 5:52 P

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This is Day 2 of the 100 days for me and I am still learning about Linda Spangle and where to post on the team. I was very tempted to go buy a cheeseburger and an ice cream cone for dinner but I stayed in and ate one of my WW Smart One dinners and I feel fine. I ate healthy today and did stay committed. I think I need to make my mantra "stay committed".
Looking forward to Day 3. Hope everyone is doing well with their motivators. emoticon June

ET ZONE- Virginia


 current weight: 199.0 
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