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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 30,545
10/29/13 3:32 P

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Welcome to the report thread. This will be a great way to help you through all those social events.

Linn
Just do it no matter what!
Mojave Desert, CA
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CHRISTASP's Photo CHRISTASP Posts: 1,620
10/27/13 1:40 P

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How nice to see you start a report.
Sounds like a wonderful idea to use the stickers.
One thing that helps me with social eating is to picture in my mind, beforehand, that I will eat reasonable portions and stick to my plan. It also helps to write it in my blog or on a forum. Feel free to 'use' us in this way!

Christina



NEWJEANSDAY's Photo NEWJEANSDAY Posts: 872
10/27/13 11:17 A

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Hi - I just started working on my weight loss this week, and yesterday I realised I have a whole load of social events coming up over the next few weeks. Three birthdays, a weekend away, and a retirement party.

Then I remembered the green/yellow/red sticker system Linda Spangle uses on 100dayschallenge. And I thought that'd be a great way to help me see things with true perspective.

Plus it will be an incentive for me to eat sensibly at social events instead of using it as an excuse to binge.

So here goes!



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