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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
2/1/10 7:05 P

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581 minutes

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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2/1/10 3:29 P

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JANUARY TOTAL-405 MIN.

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
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1/31/10 1:52 P

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Ok, here's my final bit!
Week 1 Total: 231
Week 2 Total: 204
Week 3 Total: 96
Jan. 24: treadclimber
Jan. 25: treadclimber
Jan. 26: treadclimber
Jan. 27: 35 minutes
Jan. 28: bowling
Jan. 29: 37 minutes
Jan. 30: day off
Total for week: 72
Grand Total: 603

I wish I hadn't discovered my parents' treadclimber until after this challenge... LOL It's such a different workout and I felt it was getting my heart pumping a lot more than my Gazelle. But, now since I got my new HRM on Weds, I have such a better idea at what I need to do on my gazelle to burn the calories. Anyhow, This was a great challenge. I'm about ready to hop on the Gazelle for my Sunday exercise now. :)

"Don't ask the LORD to guide your footsteps if you're unwilling to move your feet." - Unknown


2009 SW: 255- BMI: 41

2010 SW: 232 - BMI 37.4

CW: 215 - BMI: 34.7

GW: 155 - BMI: 24.9



 current weight: 211.0 
232
226.75
221.5
216.25
211
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
1/30/10 9:39 P

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Jan. 3: 30 minutes
Jan. 4: 31 minutes
Jan. 5: 35 minutes
Jan. 6: 35 minutes
Jan. 7: 35 minutes
Jan. 8: 20 minutes
Jan. 9: 40 minutes

Total for week:226

Jan 10: 30 minutes
Jan 11 45 minutes
Jan 12 35 minutes
Jan 13 20minutes
Jan 14 30 minutes
Jan 15 25 minutes
Jan 16 day off

Total for week 160

Jan 17 20 minutes
Jan 18 25 minutes
Jan 19 Rest day
Jan 20 20 minute
Jan 21 30 minutes
Jan 22 15 minutes
Jan 23 30 minutes

Total for week 120

Jan 24 15 minutes
Jan 25 30 minutes
Jan 26 rest day
Jan 27 0
Jan 28 30 minutes
Jan 29 0
JaN 30 30 minutes
Jan 31 0


tOTAL FOR WEEK 105

Grand total 581 minutes

Edited by: LJR4HEALTH at: 1/31/2010 (18:13)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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BRANDTSGIRL's Photo BRANDTSGIRL Posts: 9,054
1/30/10 11:18 A

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Ok first week total was 76 points not bad for an off week:)
2nd week;
totals
90 minutes
3rd week NONE was on truck
4th week NONE have not felt well.
Total 166





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FITCHICK68's Photo FITCHICK68 Posts: 59
1/29/10 11:58 A

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Jan 24-45 mins
Jan 25-60 mins
Jan 26-60 mins
Jan 27-72 mins
Jan 28-60 mins
Jan 29-65 mins


Take Care!
Rhonda

Doing Body Beast with Clean Eating.

SW - 191
CW - 191
GW - 135

Rhonda Barrett - Photography & Fine Art Prints
~~~~~~~~~~~~~~~
www.rhondabarrettart.com


 current weight: 193.2 
206
188.25
170.5
152.75
135
FITCHICK68's Photo FITCHICK68 Posts: 59
1/28/10 11:56 A

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Hi everyone!

I'm late getting started but here is what I have so far...

Jan 21-50 mins
Jan 22-45 mins
Jan 23-45 mins
total = 140

Jan 24-45 mins
Jan 25-60 mins
Jan 26-60 mins
Jan 27-72 mins
Jan 28-60 mins

Edited by: FITCHICK68 at: 1/29/2010 (11:57)
Take Care!
Rhonda

Doing Body Beast with Clean Eating.

SW - 191
CW - 191
GW - 135

Rhonda Barrett - Photography & Fine Art Prints
~~~~~~~~~~~~~~~
www.rhondabarrettart.com


 current weight: 193.2 
206
188.25
170.5
152.75
135
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
1/27/10 5:06 P

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Jan. 3: 30 minutes
Jan. 4: 31 minutes
Jan. 5: 35 minutes
Jan. 6: 35 minutes
Jan. 7: 35 minutes
Jan. 8: 20 minutes
Jan. 9: 40 minutes

Total for week:226

Jan 10: 30 minutes
Jan 11 45 minutes
Jan 12 35 minutes
Jan 13 20minutes
Jan 14 30 minutes
Jan 15 25 minutes
Jan 16 day off

Total for week 160

Jan 17 20 minutes
Jan 18 25 minutes
Jan 19 Rest day
Jan 20 20 minute
Jan 21 30 minutes
Jan 22 15 minutes
Jan 23 30 minutes

Total for week 120

Jan 24 15 minutes
Jan 25 30 minutes
Jan 26 rest day
Jan 27 0
Jan 28 30 minutes
Jan 29
JaN 30

tOTAL FOR WEEK 75

Grand total 551 minutes



Edited by: LJR4HEALTH at: 1/29/2010 (12:53)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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1/27/10 3:24 A

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WE WOULD LOVE TO HAVE YOU.

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
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NMCINTYRE1's Photo NMCINTYRE1 Posts: 329
1/26/10 11:18 A

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I'll try to get in this challenge next month. emoticon

Natalie McIntyre


 current weight: 175.6 
178
173.5
169
164.5
160
BRANDTSGIRL's Photo BRANDTSGIRL Posts: 9,054
1/25/10 5:30 P

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Ok first week total was 76 points not bad for an off week:)
2nd week;
totals
90 minutes
3rd week NONE was on truck
4th week TBA he,he.



Total SparkPoints: 53,893
50,000
52,499
54,999
57,499
59,999
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SISTAK's Photo SISTAK SparkPoints: (0)
Fitness Minutes: (8,104)
Posts: 1,304
1/25/10 12:20 P

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WEEK 1-100 MIN
WEEK 2-140 MIN
WEEK 3-130 MIN
WEEK 4 MON-35 MIN
TUE-0
WED-20 MIN
THU-20 min
FRI-OUT OF TOWN FOR FUNERAL
SAT-OUT OF TOWN
SUN-21 MIN
TOTAL FOR WEEK-75 MIN
MONTH TOTAL-405 MIN

Edited by: SISTAK at: 1/31/2010 (21:53)
I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


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29.25
39
SISTAK's Photo SISTAK SparkPoints: (0)
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Posts: 1,304
1/25/10 12:18 P

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You are doing a great job MRS_JRS6494.Keep it up!!!
emoticon

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


 Pounds lost: 0.0 
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1/25/10 12:22 A

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It's been a bad week for me. Between donating blood then being sick. BLECH! I did exercise on Fri/Sat, but I worked out at my parents on my dad's tread climber.

Week 1 Total: 231
Week 2 Total: 204
Jan. 17: 25 minutes
Jan. 18:30 minutes
Jan. 19: 0
Jan. 20:41 minutes
Jan. 21: 0
Jan. 22: 0
Jan. 23: 0
Total for week: 96
Grand Total: 531

"Don't ask the LORD to guide your footsteps if you're unwilling to move your feet." - Unknown


2009 SW: 255- BMI: 41

2010 SW: 232 - BMI 37.4

CW: 215 - BMI: 34.7

GW: 155 - BMI: 24.9



 current weight: 211.0 
232
226.75
221.5
216.25
211
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
1/23/10 10:35 P

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Jan. 3: 30 minutes
Jan. 4: 31 minutes
Jan. 5: 35 minutes
Jan. 6: 35 minutes
Jan. 7: 35 minutes
Jan. 8: 20 minutes
Jan. 9: 40 minutes

Total for week:226

Jan 10: 30 minutes
Jan 11 45 minutes
Jan 12 35 minutes
Jan 13 20minutes
Jan 14 30 minutes
Jan 15 25 minutes
Jan 16 day off

Total for week 160

Jan 17 20 minutes
Jan 18 25 minutes
Jan 19 Rest day
Jan 20 20 minute
Jan 21 30 minutes
Jan 22 15 minutes
Jan 23 30 minutes

Total for week 120

Grand total 476 minutes


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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1/23/10 6:47 P

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WEEK 1-100 MIN
WEEK 2-140 MIN
WEEK 3-130 MIN


TOTAL-370 MIN

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


 Pounds lost: 0.0 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
1/22/10 9:40 P

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emoticon SISTAK doing a great job this month

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 0
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35
70
105
140
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
1/22/10 9:39 P

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Jan. 3: 30 minutes
Jan. 4: 31 minutes
Jan. 5: 35 minutes
Jan. 6: 35 minutes
Jan. 7: 35 minutes
Jan. 8: 20 minutes
Jan. 9: 40 minutes

Total for week:226

Jan 10: 30 minutes
Jan 11 45 minutes
Jan 12 35 minutes
Jan 13 20minutes
Jan 14 30 minutes
Jan 15 25 minutes
Jan 16 day off

Total for week 160

Jan 17 20 minutes
Jan 18 25 minutes
Jan 19 Rest day
Jan 20 20 minute
Jan 21 30 minutes
Jan 22 15 minutes

Total for week 90

Grand total 476 minutes


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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1/21/10 1:00 A

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LRJ4HEALTH YOU ARE TOO HOT TO TROT.YOU GO GIRL!!! emoticon emoticon

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


 Pounds lost: 0.0 
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SISTAK's Photo SISTAK SparkPoints: (0)
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1/21/10 12:57 A

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WEEK1-100 MIN
WEEK2-140 MIN
WEEK 3
SUN-15 MIN
MON-15 MIN
TUE-20 MIN
WED-25 MIN
THU-0
FRI-25 MIN
SAT-30 MIN
WEEK TOTAL-130 MIN
MONTH TOTAL 370 MIN

Edited by: SISTAK at: 1/23/2010 (18:46)
I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


 Pounds lost: 0.0 
0
9.75
19.5
29.25
39
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
1/20/10 6:25 P

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Jan. 3: 30 minutes
Jan. 4: 31 minutes
Jan. 5: 35 minutes
Jan. 6: 35 minutes
Jan. 7: 35 minutes
Jan. 8: 20 minutes
Jan. 9: 40 minutes

Total for week:226

Jan 10: 30 minutes
Jan 11 45 minutes
Jan 12 35 minutes
Jan 13 20minutes
Jan 14 30 minutes
Jan 15 25 minutes
Jan 16 day off

Total for week 160

Jan 17 20 minutes
Jan 18 25 minutes
Jan 19 Rest day

Total for week 45

Grand total 431 minutes

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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1/20/10 4:46 A

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emoticon JOB GARDENMARIE1


I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
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GARDENMARIE1's Photo GARDENMARIE1 Posts: 103
1/19/10 3:04 P

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30 minutes 6 days a week

 current weight: 170.0 
170
162.5
155
147.5
140
MRS_JRS6494's Photo MRS_JRS6494 SparkPoints: (0)
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1/19/10 12:34 P

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Thanks! I sure am trying! I will end up not getting much done today as I am donating blood after work. I am thinking that I could do a really really easy paced workout though... As long as I feel ok!

"Don't ask the LORD to guide your footsteps if you're unwilling to move your feet." - Unknown


2009 SW: 255- BMI: 41

2010 SW: 232 - BMI 37.4

CW: 215 - BMI: 34.7

GW: 155 - BMI: 24.9



 current weight: 211.0 
232
226.75
221.5
216.25
211
SISTAK's Photo SISTAK SparkPoints: (0)
Fitness Minutes: (8,104)
Posts: 1,304
1/19/10 5:54 A

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WEEK 1-100 MIN
WEEK 2-140 MIN
WEEK 3-SUN 15 MIN
MON-15 MIN
TUE-20 MIN

Edited by: SISTAK at: 1/20/2010 (04:45)
I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


 Pounds lost: 0.0 
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29.25
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SISTAK's Photo SISTAK SparkPoints: (0)
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Posts: 1,304
1/19/10 5:53 A

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MRS_JRS6494,GIRL YOU ARE ON FIRE emoticon

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


 Pounds lost: 0.0 
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19.5
29.25
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MRS_JRS6494's Photo MRS_JRS6494 SparkPoints: (0)
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Posts: 1,603
1/18/10 12:40 A

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Week 1 Total: 231
Week 2 Total: 204
Jan. 17: 25 minutes
Jan. 18:
Jan. 19:
Jan. 20:
Jan. 21:
Jan. 22:
Jan. 23:
Total for week: 25
Grand Total: 460

"Don't ask the LORD to guide your footsteps if you're unwilling to move your feet." - Unknown


2009 SW: 255- BMI: 41

2010 SW: 232 - BMI 37.4

CW: 215 - BMI: 34.7

GW: 155 - BMI: 24.9



 current weight: 211.0 
232
226.75
221.5
216.25
211
SISTAK's Photo SISTAK SparkPoints: (0)
Fitness Minutes: (8,104)
Posts: 1,304
1/15/10 9:02 P

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week1-100 min
week2-sun-35 min
mon-30 min
tue-30 min
wed-0
thu-0
fri-45 min
sat-0
week2-140 min

Edited by: SISTAK at: 1/16/2010 (23:47)
I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


 Pounds lost: 0.0 
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29.25
39
SISTAK's Photo SISTAK SparkPoints: (0)
Fitness Minutes: (8,104)
Posts: 1,304
1/15/10 12:20 P

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LJR4HEALTH YOU ARE ON FIRE!!!! emoticon

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


 Pounds lost: 0.0 
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9.75
19.5
29.25
39
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
1/14/10 8:54 P

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Jan. 3: 30 minutes
Jan. 4: 31 minutes
Jan. 5: 35 minutes
Jan. 6: 35 minutes
Jan. 7: 35 minutes
Jan. 8: 20 minutes
Jan. 9: 40 minutes

Total for week:226

Jan 10: 30 minutes
Jan 11 45 minutes
Jan 12 35 minutes
Jan 13 20minutes
Jan 14 30 minutes
Jan 15 25 minutes

Total for week 160

Grand total 386 minutes



Edited by: LJR4HEALTH at: 1/15/2010 (21:37)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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1/13/10 3:29 A

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week1-100 min
week2 sun-35 min
mon-30 min
tue-30 min
WED-0






Edited by: SISTAK at: 1/14/2010 (03:13)
I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


 Pounds lost: 0.0 
0
9.75
19.5
29.25
39
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
1/12/10 9:40 P

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Jan. 3: 30 minutes
Jan. 4: 31 minutes
Jan. 5: 35 minutes
Jan. 6: 35 minutes
Jan. 7: 35 minutes
Jan. 8: 20 minutes
Jan. 9: 40 minutes

Total for week:226

Jan 10: 30 minutes
Jan 11 45 minutes
Jan 12 35 minutes

Total for week 110

Grand total 336 minutes


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 0
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35
70
105
140
BRANDTSGIRL's Photo BRANDTSGIRL Posts: 9,054
1/12/10 7:15 P

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Well where for sure glad you found us!
And we look forward to losing our inches right along with you!
If you need help with the sit. let us know if we can help you, not that I'm an expert at it. Some things I'm still learning and I've been here about 3 years.



Total SparkPoints: 53,893
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GARDENMARIE1's Photo GARDENMARIE1 Posts: 103
1/12/10 2:26 P

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Thanks so much for the warm welcome. I am so loving the gazelle I did 20 min mon and 30 mins today. My biggest challenge is probably going to be learning how to use this site. I am not much of a computer person but I am up for learning something new.

 current weight: 170.0 
170
162.5
155
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140
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1/12/10 1:27 A

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GARDENMARIE,WELCOME TO THE CHALLENGE.LOOKING FORWARD TO SEEING YOUR NUMBERS. YOU GO GIRL!!!

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


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19.5
29.25
39
BRANDTSGIRL's Photo BRANDTSGIRL Posts: 9,054
1/11/10 11:48 P

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Welcome to the challenge glad to have you here!



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GARDENMARIE1's Photo GARDENMARIE1 Posts: 103
1/11/10 6:56 P

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Hi I am joining your challenge just got my gazelle yesterday.I have been walking 2 times a day for 2 weeks so I would like to challenge myself to 100 mns a week.

 current weight: 170.0 
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162.5
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1/11/10 2:23 P

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week1-100 min
week2-sun35min
mon30min


I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


 Pounds lost: 0.0 
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9.75
19.5
29.25
39
BRANDTSGIRL's Photo BRANDTSGIRL Posts: 9,054
1/11/10 1:10 P

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Ok first week total was 76 points not bad for an off week:)
2nd week;
Jan 11 30 yippee,he,he
Jan 12 30
Jan 13 NONE
Jan 14 30
Jan 15

Edited by: BRANDTSGIRL at: 1/14/2010 (13:31)


Total SparkPoints: 53,893
50,000
52,499
54,999
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1/11/10 12:01 P

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THANKS BRANDTSGIRL

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


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1/10/10 10:58 P

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Week 1 Total: 231
Week 2
Jan. 10: 41 minutes
Jan. 11: 38 minutes
Jan. 12: 40 minutes
Jan. 13: 30 minutes
Jan. 14: none (it was bowling night)
Jan. 15: 34 minutes
Jan. 16: 21 minutes
Total for week: 204
Grand Total: 435

Edited by: MRS_JRS6494 at: 1/18/2010 (00:39)
"Don't ask the LORD to guide your footsteps if you're unwilling to move your feet." - Unknown


2009 SW: 255- BMI: 41

2010 SW: 232 - BMI 37.4

CW: 215 - BMI: 34.7

GW: 155 - BMI: 24.9



 current weight: 211.0 
232
226.75
221.5
216.25
211
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1/10/10 10:27 P

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SISTAK, what you talking about your doing FABULOUS. So quite being so hard on your self OK emoticon

I had a rough week last week, so I know you can do it!



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1/10/10 8:34 P

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WEEK 1-100 MIN
WEEK 2- SUN 35 MIN

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


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1/10/10 7:33 P

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YOU LADIES ARE DOING FAB,I KNOW I NEED TO KICK IT UP A BIT,I WAS DOING MORE BEFORE THE CHALLENGE,NOW I'M LIKE 100 MIN AND STOP. I KNOW THAT I AM SOOO WRONG,WILL DO BETTER THIS WEEK.
PROMISE emoticon

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
1/9/10 10:46 P

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Jan. 3: 30 minutes
Jan. 4: 31 minutes
Jan. 5: 35 minutes
Jan. 6: 35 minutes
Jan. 7: 35 minutes
Jan. 8: 20 minutes
Jan. 9: 40 minutes

Total for week:226

Jan 10: 30 minutes
Jan 11 45 minutes

Grand total 256 minutes

Edited by: LJR4HEALTH at: 1/12/2010 (08:23)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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1/9/10 12:52 A

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TY! It would have been more but I got tummy sick halfway through on Thursday! I took it a little easier tonight. And I think I'm going to try and get a few minutes in tomorrow. :)

"Don't ask the LORD to guide your footsteps if you're unwilling to move your feet." - Unknown


2009 SW: 255- BMI: 41

2010 SW: 232 - BMI 37.4

CW: 215 - BMI: 34.7

GW: 155 - BMI: 24.9



 current weight: 211.0 
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1/9/10 12:42 A

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MRSJRS6494 emoticon WOW!!!!

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
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1/9/10 12:04 A

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Jan. 3: 41 minutes
Jan. 4: 39 minutes
Jan. 5: 32 minutes
Jan. 6: 30 minutes
Jan. 7: 16 minutes
Jan. 8: 40 minutes
Jan. 9: 33 minutes
Total for week: 231

Edited by: MRS_JRS6494 at: 1/9/2010 (15:17)
"Don't ask the LORD to guide your footsteps if you're unwilling to move your feet." - Unknown


2009 SW: 255- BMI: 41

2010 SW: 232 - BMI 37.4

CW: 215 - BMI: 34.7

GW: 155 - BMI: 24.9



 current weight: 211.0 
232
226.75
221.5
216.25
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1/8/10 9:18 P

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LJR4HEALTH,YOU GO GIRL!!! emoticon

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


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1/8/10 5:36 P

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Thanks Cindy

Jan. 3: 30 minutes
Jan. 4: 31 minutes
Jan. 5: 35 minutes
Jan. 6: 35 minutes
Jan. 7: 35 minutes
Jan. 8: 20 minutes
Jan. 9:

Total for week: 186

Grand total 186 minutes

The only way to stay warm emoticon cold weather really motivating me emoticon

Edited by: LJR4HEALTH at: 1/8/2010 (20:59)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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1/8/10 12:37 P

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Wow LJR4HEALTH your doing emoticon , 96 MINUTES for the week keep it up emoticon



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1/6/10 3:44 A

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JAN.3-SUN.30 MIN
4-MON.30 MIN
5-TUE.10 MIN
6-WED.0 MIN
7-THU.30 MIN
TOTAL-100 MIN
emoticon emoticon
CAN I DO MORE?

Edited by: SISTAK at: 1/8/2010 (05:37)
I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


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1/4/10 6:54 P

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I AM SO PROUD OF ALL OF YOU,KEEP UP THE emoticon
JOB.
JAN.3-SUN-30 MIN
JAN.4-MON-30 MIN
TOTAL-60 MIN
ALMOST THERE emoticon

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


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1/4/10 1:31 P

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Jan. 3: 30 minutes
Jan. 4: 31 minutes
Jan. 5: 35 minutes
Jan. 6:
Jan. 7:
Jan. 8:
Jan. 9: Total for week:

Grand total 96 minutes

Edited by: LJR4HEALTH at: 1/6/2010 (12:08)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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1/4/10 12:15 P

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First week in January
Jan 4: 35
Jan 5: NONE
Jan 6: None
Jan 7: None
Jan 8: 41
TOTAL 76 NOT BAD FOR ONLY TWO DAYS WORTH:)

Edited by: BRANDTSGIRL at: 1/10/2010 (22:25)


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1/3/10 11:22 P

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Jan. 3: 41 minutes
Jan. 4: 39 minutes
Jan. 5: 32
Jan. 6:
Jan. 7:
Jan. 8:
Jan. 9:
Total for week: 112

Edited by: MRS_JRS6494 at: 1/5/2010 (22:31)
"Don't ask the LORD to guide your footsteps if you're unwilling to move your feet." - Unknown


2009 SW: 255- BMI: 41

2010 SW: 232 - BMI 37.4

CW: 215 - BMI: 34.7

GW: 155 - BMI: 24.9



 current weight: 211.0 
232
226.75
221.5
216.25
211
SISTAK's Photo SISTAK SparkPoints: (0)
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1/3/10 10:40 P

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YOU GO GIRL!!!


I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
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LAURALEI143's Photo LAURALEI143 Posts: 16
1/3/10 9:28 P

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Jan. 3: 31 minutes - first time nonstop!
Jan. 4:
Jan. 5:
Jan. 6:
Jan. 7:
Jan. 8:
Jan. 9:
Total for week:

Jan. 10:
Jan. 11:
Jan. 12:
Jan. 13:
Jan. 14:
Jan. 15:
Jan. 16:
Total for week:

Jan. 17:
Jan. 18:
Jan. 19:
Jan. 20:
Jan. 21:
Jan. 22:
Jan. 23:
Total for week:

Jan. 24:
Jan. 25:
Jan. 26:
Jan. 27:
Jan. 28:
Jan. 29:
Jan. 30:
Total for week:

Running total for month: 31

This is my year 2010
www.lauralei.net www.lauralei.org


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1/3/10 6:07 P

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emoticon BRANDTSGIRL

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


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1/3/10 5:52 P

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MRSLJR4HEALTH emoticon

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


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1/3/10 4:14 P

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Hello MRS_JRS6494, sistak is doing such emoticon
job with the challenges.



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1/3/10 4:12 P

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RASCALOO your going emoticon for being a beginger.
emoticon



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1/3/10 4:10 P

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Jan. 3: 30 minutes
Jan. 4:
Jan. 5:
Jan. 6:
Jan. 7:
Jan. 8:
Jan. 9: Total for week:

Grand total 30 minutes




Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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1/3/10 12:38 P

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100 MIN A WEEK CHALLENGE
JAN.3-SUN-30 MIN

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
Co-Leader


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1/3/10 11:02 A

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MRS_JRS6494,
GREAT,LOOKING FORWARD TO SEEING YOU POSTS
SISTAK


I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


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1/3/10 12:38 A

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I am totally in on this challenge! This is just want I need to spark my motivation too.

Thank you!!

"Don't ask the LORD to guide your footsteps if you're unwilling to move your feet." - Unknown


2009 SW: 255- BMI: 41

2010 SW: 232 - BMI 37.4

CW: 215 - BMI: 34.7

GW: 155 - BMI: 24.9



 current weight: 211.0 
232
226.75
221.5
216.25
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1/2/10 3:23 A

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MAYBE THOSE OF YOU WHO DON'T FEEL THAT YOU CAN DO THE 100 MIN CHALLENGE AT THIS TIME MIGHT BE INTERESTED IN THE MINI CHALLENGE. COMMIT TO 15 MIN
14 TIMES THE MONTH. CHECK OUT THE CHALLENGE.

Edited by: SISTAK at: 1/2/2010 (03:35)
I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
1/1/10 6:48 P

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Sounds good to me!! I'm in
Jan. 3:
Jan. 4:
Jan. 5:
Jan. 6:
Jan. 7:
Jan. 8:
Jan. 9: Total for week:
Jan. 10:
Jan. 11:
Jan. 12:
Jan. 13:
Jan. 14:
Jan. 15:
Jan. 16: Total for week:
Jan. 17:
Jan. 18:
Jan. 19:
Jan. 20:
Jan. 21:
Jan. 22:
Jan. 23: Total for week:
Jan. 24:
Jan. 25:
Jan. 26:
Jan. 27:
Jan. 28:
Jan. 29:
Jan. 30: Total for week:

Grand total

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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1/1/10 6:45 P

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Sounds good to me!! I'll keep editing this same original post. Ready, Set, Go!!!

Jan. 3: 25
Jan. 4: 30
Jan. 5:
Jan. 6: 30
Jan. 7:
Jan. 8: 30
Jan. 9:
Total for week: 115

Jan. 10:
Jan. 11: 10
Jan. 12: 30
Jan. 13:
Jan. 14: 35
Jan. 15: 35
Jan. 16: 40
Total for week: 150

Jan. 17:
Jan. 18:
Jan. 19:
Jan. 20:
Jan. 21: 35
Jan. 22: 35
Jan. 23: 35
Total for week: 105

Jan. 24:
Jan. 25:
Jan. 26:
Jan. 27:
Jan. 28: 35
Jan. 29: 30
Jan. 30: 35
Total for week: 100

Running total for month: 470

Edited by: EDWARDS1411 at: 1/31/2010 (00:56)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/1/10 6:21 P

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OK! I'm brand new to gazelling and ten minutes is tough but I've committed to at least that every day and as the days go by I'm sure I'll be able to increase it further.

Jan 1- 10 minutes

~Susan





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1/1/10 5:07 P

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Looks GOOD to me see how many inches we can burn off with our gazelles for the months on Jan 2010!



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1/1/10 4:59 P

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OK,GAZELLERS,This new challenge is to help us kick it up in 2010.Starting Jan.3-Jan.30 we want to commit to getting in at least 100 min. of Gazelle Time a week. It's up to you how you do it as long as you have it in by the end of the week. You can post daily or when you have completed your time for the week. LET'S START THIS YEAR OFF RIGHT. ARE YOU UP FOR THE CHALLENGE?

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
George Elliott


Gazelle Users Unite
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