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NEEDINGJESUS's Photo NEEDINGJESUS Posts: 1,797
6/18/09 2:58 P

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I just got done doing my chair dance.I really enjoyed it.Thanks for sharing with us.

FREETOBEME74701's Photo FREETOBEME74701 SparkPoints: (0)
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6/18/09 12:48 P

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Sounds fun! I needed an idea for today. On the trampoline I go!

Do the next right thing!


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TYPINGGIRL's Photo TYPINGGIRL SparkPoints: (0)
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6/18/09 12:00 P

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I'm in. Sounds like fun!

Shari

I can do all things through Christ who strengthens me. Philipians 4:13.


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CRITTERMAMA912 Posts: 2,584
6/18/09 11:50 A

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Hey everyone!
It's the middle of the week, things may be dragging, but I've got a fun challenge for you! What if you could:
exalt your Savior
move your body for 4 minutes of exercise
put a smile on your face
and
complete a challenge on your Sparkteam?!
Well, here's how to do just that:
Click on the link below, then click to full screen and play.Challenge yourself to move in any way you can for the 4 minutes; tapping your feet, kicking your legs under your desk (don't let your boss see LOL!), walking in place, lifting your arms to full on dancing!Sing,too, if you feel like it, and even if you don't! LOL! Let's 'Break Free' spirit, soul and body, and come back here and tell us you completed the challenge and how you feel. Just a fun way to get moving and get happy today.

www.youtube.com/watch?v=r4eQjpkmabs

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"We are all faced with a series of great opportunities brilliantly disguised as impossible situations."

"Remember, you are so special and valuable that God couldn't imagine eternity without you!"

"Courage in women is often mistaken for insanity"





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