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RHOOK20047's Photo RHOOK20047 Posts: 44,535
6/7/16 9:15 A

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Since my birthday is next Tuesday 6/14 time to get back on track. Plan to walk 60 minutes per day and 45-60 minutes cardio exercise or weight lifting.

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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TEACHINGAGAIN's Photo TEACHINGAGAIN Posts: 2,635
6/12/14 2:35 P

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6/12 R 23 min.

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 237.0 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (286,661)
Fitness Minutes: (128,195)
Posts: 13,012
6/4/14 9:11 A

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I just want to maintain my weight and not gain. I had knee replacement and mobility is an issue at the moment.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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KAYLSLYNN's Photo KAYLSLYNN Posts: 10,770
6/3/14 8:10 P

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HOME GYM 15 MIN DAILY

15 MIN WALKING

DRINKING WATER

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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TEACHINGAGAIN's Photo TEACHINGAGAIN Posts: 2,635
5/31/14 10:20 P

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I'm in the middle of moving so I don't know how faithful I will be on here. I invite everyone to set their own challenge and keep track. If you make your goals you will be a winner!

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


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