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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,357
12/17/18 12:32 A

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hope you do too

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MICAROO's Photo MICAROO Posts: 10,408
12/16/18 6:00 P

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Mica, New Hampshire, EST
Firecrackers in the 5% Challenge
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MUVFASTA's Photo MUVFASTA Posts: 12,329
12/16/18 10:05 A

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Plan for a treat now and then. Just because you're eating healthy doesn't mean you can't make room for the foods you enjoy.

Make a list of 5 non-scale victories from the past month. The scale shouldn't be your only measure of success.

Yoga Stretch

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