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DMNBW4's Photo DMNBW4 Posts: 8,235
6/7/10 2:44 P

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
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MKLASHAY's Photo MKLASHAY SparkPoints: (0)
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6/3/10 11:45 P

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emoticon

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SPARKYEG's Photo SPARKYEG SparkPoints: (0)
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6/3/10 3:29 P

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completed 2 sets (160 reps)

Sarah in Austin, TX

You can have results
or excuses --
Not both


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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (241,987)
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6/3/10 9:19 A

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done

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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NAOMIEVA's Photo NAOMIEVA SparkPoints: (0)
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6/3/10 7:58 A

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emoticon

Co-Leader of the Fans of True Blood SparkTeam

Co-Leader of the Gettin' (and Stayin') Thin in 2011 SparkTeam


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-COURT-'s Photo -COURT- Posts: 22,595
6/2/10 11:05 P

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Courti - Florida (used to live in Ohio)


Stay Focused / Keep Moving

Irish & Scottish teams.


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BE_STRONG's Photo BE_STRONG Posts: 217
6/2/10 11:04 P

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This was my first QuickFire Challenge. emoticon I"m ready for day 2.

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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
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6/2/10 10:38 P

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KNITTABLES's Photo KNITTABLES Posts: 37,117
6/2/10 10:30 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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JMCADE's Photo JMCADE SparkPoints: (197,919)
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6/2/10 9:36 P

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Joanne
Pasadena, Texas
Time Zone CDT

Powerful Prism Panthers
BL
C17 -30 www.blcpanthers.com

5% Challenge
Casual Traveller WL
Overall Weight Leader


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CHRISPYLEE's Photo CHRISPYLEE SparkPoints: (240,767)
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6/2/10 9:21 P

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~ Christy - Georgia

"You don't get something for nothing!" -RUSH

"All the world is indeed a stage; We are merely players."
-Shakespeare

Winds Of Change Lodge~ Camp WannabeFit 2015

BLC 20-26 Amber Amazon Warrior



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KMICHA's Photo KMICHA Posts: 48,937
6/2/10 8:26 P

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emoticon Twenty sets of 5, each angle, each leg!

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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MKLASHAY's Photo MKLASHAY SparkPoints: (0)
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6/2/10 7:42 P

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My first QuickFire challenge complete!!! emoticon emoticon

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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
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6/2/10 6:21 P

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emoticon emoticon

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


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PAR2GO's Photo PAR2GO Posts: 2,215
6/2/10 3:29 P

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PBUSHBY10 Posts: 6,548
6/2/10 2:21 P

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in

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BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,524
6/2/10 1:44 P

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working on it now. . .

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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TURBO-GIRL's Photo TURBO-GIRL SparkPoints: (14)
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6/2/10 12:57 P

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love it!

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TAFODIL24's Photo TAFODIL24 Posts: 14,890
6/2/10 12:50 P

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emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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SABLEGRL's Photo SABLEGRL Posts: 980
6/2/10 12:43 P

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Booty Kicks! I'm in... gonna do tonight! Don't know how many I can do but I'm up for the challenge! emoticon

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MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,109
6/2/10 12:27 P

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First set completed :)

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


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MAJKOVA's Photo MAJKOVA Posts: 17,137
6/2/10 11:39 A

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in emoticon

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 101.0 
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LCERNY's Photo LCERNY Posts: 1,981
6/2/10 10:33 A

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In!

 current weight: 153.7 
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GONNABEFIT27's Photo GONNABEFIT27 Posts: 1,944
6/2/10 10:29 A

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I'm in!

Start living now. Stop saving the good china for that special occasion. Stop withholding your love until that special person materializes. Every day you are alive is a special occasion. Every minute, every breath, is a gift from God.
Mary Manin Morrissey



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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (241,987)
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6/2/10 10:25 A

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in

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
0
13.75
27.5
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LARISA72's Photo LARISA72 Posts: 206
6/2/10 9:49 A

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in..not doing in sets of 20, though...didn't read that far...just logged in to get exercise, then had to head out to take kids to school....did them while waiting for DD lol

so 2s 10r behind (1s on each side)....will correct and catch up after store run and house cleaning

 current weight: 188.0 
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LISAALLGIER Posts: 2,344
6/2/10 9:25 A

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I'm in

 current weight: 164.0 
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SPARKIN_REESIE's Photo SPARKIN_REESIE SparkPoints: (550)
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6/2/10 9:10 A

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I *love* Standing Booty Kicks! I do these in the kitchen while I'm cooking, a LOT! My only complaint is that I do not know how to account for these on my Fitness Tracker! Any suggestions?? Thanks!!

I'm going to do as many as I can today. Might make it to 100, we shall see!

~Teresa~

Anti-Blah, Central Texas Division, Song Lyrics & Motivational Quotes Correspondent. "Beating the blahs, one day at a time!"

I am a poster girl with no poster, I am 32 flavors and then some - Ani DiFranco

"The greatest happiness in life is the conviction that we are loved-- loved for ourselves, or rather, loved in spite of ourselves." Victor Hugo


 current weight: 164.2 
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RITASL's Photo RITASL Posts: 187
6/2/10 8:48 A

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booty it will be

Treat the Earth well. It was not given to you by your parents. It was loaned to you by your children.

- Kenyan proverb


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TIME4AFITME's Photo TIME4AFITME Posts: 13,313
6/2/10 8:30 A

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in

Koula - Ontario, Canada



Life is ten percent what happens to you and ninety percent how you respond to it.



Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII


 current weight: 241.0 
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DANIELWIFEY's Photo DANIELWIFEY Posts: 914
6/2/10 7:55 A

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I'm in!

LEAKAY59's Photo LEAKAY59 SparkPoints: (48,842)
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6/2/10 7:47 A

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In!

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


 current weight: 230.0 
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DARKCHILD's Photo DARKCHILD Posts: 4,417
6/2/10 6:35 A

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SMONTY's Photo SMONTY Posts: 2,539
6/2/10 6:35 A

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In!

smonty
Sheri (FL)

Life isn't about waiting for the storm to pass.
It's about learning to dance in the rain.

Worry looks around;
Sorry looks back, Faith looks up

Life is a coin, you can spend it anyway you wish, but you can only spend it once.

When we wake up in the morning we have two simple choices. Go back to sleep and dream, or wake up and chase those dreams. Choice is yours!
CD6023278 Posts: 1,801
6/2/10 5:57 A

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I'm in!

DOROTHYBERO's Photo DOROTHYBERO Posts: 18,107
6/2/10 4:36 A

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In for booty kicks!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Spring Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


level 25
796,802 SparkPoints
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (675,283)
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Posts: 79,873
6/2/10 1:46 A

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in for 5 sets of 20 !

Central Time
Manitoba, Canada


 current weight: 170.0 
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VW_STEPH's Photo VW_STEPH Posts: 3,639
6/2/10 1:15 A

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Today's QF is gonna take me back on board, it's what i need!! Booty kicks throughout my day... let's go for atleast 100.

 current weight: 140.0 
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MNABOY's Photo MNABOY Posts: 61,134
6/2/10 1:05 A
Online Now  • ))
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rearing to go

CST
Rusty
Mississippi River Delta


 current weight: 300.0 
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KNITTABLES's Photo KNITTABLES Posts: 37,117
6/1/10 11:55 P

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one set done tonight.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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142.75
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130
THANA45's Photo THANA45 SparkPoints: (141,559)
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6/1/10 11:06 P

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In emoticon

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
MUSIC66's Photo MUSIC66 SparkPoints: (0)
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6/1/10 10:52 P

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IN,DONE, emoticon

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KNITTABLES's Photo KNITTABLES Posts: 37,117
6/1/10 10:34 P

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I will be kicking it up tomorrow.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
-COURT-'s Photo -COURT- Posts: 22,595
6/1/10 10:24 P

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in

Courti - Florida (used to live in Ohio)


Stay Focused / Keep Moving

Irish & Scottish teams.


 current weight: 108.4 
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MBSKIT's Photo MBSKIT SparkPoints: (0)
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6/1/10 9:15 P

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in


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
6/1/10 9:13 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~~~PLEASE use this space is to discuss your:~~~~~~~~~~
emoticon emoticon emoticon QFC is ~BOOTY KICKS emoticon emoticon emoticon
emoticon ~ emoticon POST your goal for this challenge ??? emoticon ~ emoticon
emoticon emoticon NEW~"WEEKEND"~WORKOUT LINK emoticon emoticon www.fitnessmagazine.com/workout/lose
-w
eight/total-body/the-weekend-slim-doR>wn/?page=2


Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


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