Group photo
Author:
DMNBW4's Photo DMNBW4 Posts: 8,235
5/30/10 10:40 A

My SparkPage
Send Private Message
Reply
done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
200
182.5
165
147.5
130
_MRSFISH_'s Photo _MRSFISH_ Posts: 176
5/19/10 10:55 P

Send Private Message
Reply
1 set of 20, 2 sets of 40 completed.

emoticon

Stephanie

Biggest Loser Summer Challenge... Go Team Mahogany!

"Its not that you finished, its that you started" (but I am going to finish this time!)


 current weight: 170.0 
170
160
150
140
130
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (678,274)
Fitness Minutes: (255,127)
Posts: 80,146
5/19/10 4:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
Goal met !

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
KNITTABLES's Photo KNITTABLES Posts: 37,117
5/19/10 1:38 P

My SparkPage
Send Private Message
Reply
one set done of modified.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (242,337)
Fitness Minutes: (228,815)
Posts: 75,887
5/19/10 1:14 P

My SparkPage
Send Private Message
Reply
done

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
0
13.75
27.5
41.25
55
CD4378026 Posts: 2,628
5/19/10 12:13 P

Send Private Message
Reply
4 sets of 15 w/DB done

AUSSIEFLOSS's Photo AUSSIEFLOSS SparkPoints: (0)
Fitness Minutes: (26,637)
Posts: 1,600
5/19/10 12:09 P

My SparkPage
Send Private Message
Reply
10 sets of 10 done. emoticon

~~Aussie~~


 current weight: 222.0 
245
225
205
185
165
CD4283881 Posts: 2,478
5/19/10 11:42 A

Send Private Message
Reply
4 sets of 10 done.

PURPLEBABYBEE's Photo PURPLEBABYBEE SparkPoints: (0)
Fitness Minutes: (65,225)
Posts: 1,850
5/19/10 10:29 A

My SparkPage
Send Private Message
Reply
emoticon

*Know Your Limits*
Never Feel responsible for other peoples happiness. It's fine to be a good friend but don't sacrifice your needs for everyone else s.

*Be Confident*
Don't belittle yourself in front of others if you do, eventually they'll start to believe you.

"Accentuate the positive. Eliminate the negative."

June


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
KNITTABLES's Photo KNITTABLES Posts: 37,117
5/19/10 12:54 A

My SparkPage
Send Private Message
Reply
Didn't get my all my QFC in I only did one set. Tomorrow I finish these up.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
IMKFOX's Photo IMKFOX Posts: 958
5/18/10 10:58 P

My SparkPage
Send Private Message
Reply
Got it done. emoticon emoticon

 current weight: 154.0 
184
169.25
154.5
139.75
125
DANCING4ME101's Photo DANCING4ME101 SparkPoints: (159)
Fitness Minutes: (14,729)
Posts: 3,419
5/18/10 9:33 P

My SparkPage
Send Private Message
Reply
emoticon
thank you, Im sorry i havent been around but Im going to try and get back on board!!

diana


 current weight: 148.0 
158
152.75
147.5
142.25
137
LYNNANN43's Photo LYNNANN43 SparkPoints: (0)
Fitness Minutes: (133,364)
Posts: 9,482
5/18/10 9:20 P

My SparkPage
Send Private Message
Reply
emoticon

~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


 Pounds lost: 0.0 
0
11.025
22.05
33.075
44.1
CHRISPYLEE's Photo CHRISPYLEE SparkPoints: (240,868)
Fitness Minutes: (50,674)
Posts: 8,041
5/18/10 9:07 P

My SparkPage
Send Private Message
Reply
emoticon

~ Christy - Georgia

"You don't get something for nothing!" -RUSH

"All the world is indeed a stage; We are merely players."
-Shakespeare

Winds Of Change Lodge~ Camp WannabeFit 2015

BLC 20-26 Amber Amazon Warrior



 current weight: 199.0 
258
236
214
192
170
SWEETMOMMY41 SparkPoints: (0)
Fitness Minutes: (62,525)
Posts: 2,806
5/18/10 8:22 P

My SparkPage
Send Private Message
Reply
emoticon 2 sets of 30

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
166
156.75
147.5
138.25
129
CD6072865 Posts: 3,130
5/18/10 8:18 P

Send Private Message
Reply
emoticon 3 sets of 30

THROOPER62's Photo THROOPER62 Posts: 60,451
5/18/10 8:01 P

My SparkPage
Send Private Message
Reply
emoticon

CD7403040 Posts: 6,345
5/18/10 8:00 P

Send Private Message
Reply
3 sets of 20 - Done

CLYN204's Photo CLYN204 Posts: 783
5/18/10 7:59 P

My SparkPage
Send Private Message
Reply
chair squats done

All things are possible through Christ. -Bible
Set your goals high and don't stop until you get there. - Bo Jackson


 current weight: 140.0 
167
160.25
153.5
146.75
140
QTCOLEY's Photo QTCOLEY Posts: 3,348
5/18/10 7:54 P

My SparkPage
Reply
emoticon chair squats (with invisible chair) done!

~~Nicole


"There's only one way to succeed in anything, and
that is to give it everything. " Vince Lombardi



Chicago /5K - Sept 12th
Disney Wine & Dine Half - Oct 2nd
Womens Half Marathon (St. Pete) - Nov 21st


 current weight: 220.8 
245
220
195
170
145
4ABETTAME's Photo 4ABETTAME Posts: 12
5/18/10 7:33 P

My SparkPage
Send Private Message
Reply
emoticon

Wherever you go, there you are. So love yourself always!


 current weight: 169.5 
172
166.5
161
155.5
150
2010TRIATHLETE's Photo 2010TRIATHLETE Posts: 12,705
5/18/10 7:32 P

My SparkPage
Send Private Message
Reply
emoticon Hovering squats, 5 sets of 15

Page


1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon


Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale


 current weight: 144.6 
162
154
146
138
130
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
Fitness Minutes: (161,880)
Posts: 361,745
5/18/10 7:25 P

My SparkPage
Send Private Message
Reply
emoticon

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
15
7.5
0
-7.5
-15
OZXIA1's Photo OZXIA1 Posts: 346
5/18/10 6:51 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 222.0 
238
218.5
199
179.5
160
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (678,274)
Fitness Minutes: (255,127)
Posts: 80,146
5/18/10 5:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
Goal met !

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
NAOMIEVA's Photo NAOMIEVA SparkPoints: (0)
Fitness Minutes: (11,462)
Posts: 1,814
5/18/10 5:14 P

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fans of True Blood SparkTeam

Co-Leader of the Gettin' (and Stayin') Thin in 2011 SparkTeam


 Pounds lost: 27.0 
0
13.75
27.5
41.25
55
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,524
5/18/10 5:08 P

My SparkPage
Send Private Message
Reply
Working on it

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (678,274)
Fitness Minutes: (255,127)
Posts: 80,146
5/18/10 4:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'm in !

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
RITASL's Photo RITASL Posts: 187
5/18/10 4:08 P

My SparkPage
Send Private Message
Reply
iiiiin

Treat the Earth well. It was not given to you by your parents. It was loaned to you by your children.

- Kenyan proverb


 Pounds lost: 34.0 
0
13.5
27
40.5
54
PUCKYGIRL's Photo PUCKYGIRL Posts: 261
5/18/10 3:51 P

My SparkPage
Send Private Message
Reply
count me in...

I am the woman that when my feet hit the floor in the morning Satan shudders "She's Awake."



 Pounds lost: 51.1 
0
29
58
87
116
ROSIE777's Photo ROSIE777 Posts: 12,173
5/18/10 1:55 P

My SparkPage
Send Private Message
Reply
emoticon

(`v) (`v) *..*
(`v) *..*Heartfelt Blessings ♥
*..*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥`*.♥.* Hugs, `*.♥.* ♥
-::- .*`*.Rosie.*`*.-::-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
0
20
40
60
80
PBUSHBY10 Posts: 6,549
5/18/10 1:52 P

My SparkPage
Send Private Message
Reply
I am in.

 Pounds lost: 0.0 
0
12.5
25
37.5
50
LISAALLGIER Posts: 2,344
5/18/10 11:54 A

My SparkPage
Send Private Message
Reply
I'm in

 current weight: 164.0 
207
190.25
173.5
156.75
140
MAJKOVA's Photo MAJKOVA Posts: 17,137
5/18/10 11:35 A

My SparkPage
Send Private Message
Reply
ok
Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 101.0 
123
117.5
112
106.5
101
GONNABEFIT27's Photo GONNABEFIT27 Posts: 1,944
5/18/10 11:25 A

My SparkPage
Send Private Message
Reply
I'm in!

Start living now. Stop saving the good china for that special occasion. Stop withholding your love until that special person materializes. Every day you are alive is a special occasion. Every minute, every breath, is a gift from God.
Mary Manin Morrissey



 Pounds lost: 1.6 
0
10
20
30
40
CD6023278 Posts: 1,801
5/18/10 11:02 A

Send Private Message
Reply
I'm in!

MINDFULME2017's Photo MINDFULME2017 SparkPoints: (242,337)
Fitness Minutes: (228,815)
Posts: 75,887
5/18/10 9:50 A

My SparkPage
Send Private Message
Reply
in

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
0
13.75
27.5
41.25
55
JCARDINAL's Photo JCARDINAL Posts: 16,389
5/18/10 9:12 A

My SparkPage
Send Private Message
Reply
In!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 22.0 
0
16.5
33
49.5
66
TIME4AFITME's Photo TIME4AFITME Posts: 13,313
5/18/10 8:12 A

My SparkPage
Send Private Message
Reply
in

Koula - Ontario, Canada



Life is ten percent what happens to you and ninety percent how you respond to it.



Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII


 current weight: 241.0 
247
225.25
203.5
181.75
160
LCERNY's Photo LCERNY Posts: 1,981
5/18/10 7:48 A

My SparkPage
Reply
In

 current weight: 153.7 
153.7
147.775
141.85
135.925
130
DANIELWIFEY's Photo DANIELWIFEY Posts: 914
5/18/10 6:43 A

My SparkPage
Send Private Message
Reply
I'm in.

SMONTY's Photo SMONTY Posts: 2,539
5/18/10 6:29 A

My SparkPage
Send Private Message
Reply
In

smonty
Sheri (FL)

Life isn't about waiting for the storm to pass.
It's about learning to dance in the rain.

Worry looks around;
Sorry looks back, Faith looks up

Life is a coin, you can spend it anyway you wish, but you can only spend it once.

When we wake up in the morning we have two simple choices. Go back to sleep and dream, or wake up and chase those dreams. Choice is yours!
DOROTHYBERO's Photo DOROTHYBERO Posts: 18,140
5/18/10 6:12 A

My SparkPage
Send Private Message
Reply
In for Chair squats!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Spring Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


level 25
800,671 SparkPoints
CD6013596 Posts: 394
5/18/10 4:13 A

Send Private Message
Reply
I'm in for 100.

VW_STEPH's Photo VW_STEPH Posts: 3,639
5/18/10 1:30 A

My SparkPage
Send Private Message
Reply
In for chair squats today =)

 current weight: 140.0 
239
213.75
188.5
163.25
138
LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
Fitness Minutes: (127,920)
Posts: 7,520
5/17/10 11:31 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 142.0 
152
141.5
131
120.5
110
KNITTABLES's Photo KNITTABLES Posts: 37,117
5/17/10 11:31 P

My SparkPage
Send Private Message
Reply
Squating down for these, will do 100

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
5/17/10 10:44 P

My SparkPage
Send Private Message
Reply
I'm in!

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
IMKFOX's Photo IMKFOX Posts: 958
5/17/10 10:40 P

My SparkPage
Send Private Message
Reply
Yay - Squats are another favorite of mine! Count me in!
emoticon

 current weight: 154.0 
184
169.25
154.5
139.75
125
MUSIC66's Photo MUSIC66 SparkPoints: (0)
Fitness Minutes: (67,250)
Posts: 10,339
5/17/10 9:55 P

My SparkPage
Send Private Message
Reply
IN,DONE, emoticon

 current weight: 173.0 
218
191
164
137
110
KMICHA's Photo KMICHA Posts: 48,949
5/17/10 9:25 P

My SparkPage
Send Private Message
Reply
Yikes!!! I'm in! emoticon

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 July Minutes: 0
0
750
1500
2250
3000
CHAKRATEEZE's Photo CHAKRATEEZE Posts: 133
5/17/10 9:19 P

My SparkPage
Send Private Message
Reply
I'm not up to chair squats yet. So, I will do 20 reps (throughout the day) of a 15 pound dumbbell.

 current weight: 275.0 
288
281.75
275.5
269.25
263
LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
5/17/10 9:01 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~~~PLEASE use this space is to discuss your:~~~~~~~~~~
emoticon emoticon QFC of the DAY~ CHAIR SQUATS emoticon emoticon
emoticon emoticon POST your goal for this challenge ??? emoticon emoticon

NEW BONUS BUTT WORKOUT LINK www.fitnessmagazine.com/workout/butt
/e
xercises/butt-workout-tips/?sssdmh=dR>m17.444923&esrc=nwydcibestbody8&emai
l=
2477124383

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
166
154.5
143
131.5
120
Page: 1 of (1)   1

Report Innappropriate Post

Other QuickFire Challenge QuickFire Challenge Of The Day! Posts

Topics:
Last Post:
5/25/2019 5:41:18 PM
5/2/2019 11:22:30 AM
5/7/2019 10:56:26 AM
4/25/2019 1:04:03 PM
5/29/2019 8:55:28 PM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x34210788

Review our Community Guidelines