Group photo
Author:
DMNBW4's Photo DMNBW4 Posts: 8,235
12/27/09 7:22 P

My SparkPage
Send Private Message
Reply
done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
200
182.5
165
147.5
130
MOLLY2222's Photo MOLLY2222 Posts: 667
12/23/09 11:43 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 145.0 
152
149
146
143
140
BACK2FITNESS Posts: 37
12/23/09 10:26 P

Send Private Message
Reply
emoticon

JOE731's Photo JOE731 SparkPoints: (0)
Fitness Minutes: (51,312)
Posts: 4,751
12/23/09 6:09 P

My SparkPage
Send Private Message
Reply
This was a great exercise.
Thank You.

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
0
3
6
9
12
AMANDA133's Photo AMANDA133 SparkPoints: (35,097)
Fitness Minutes: (42,718)
Posts: 235
12/23/09 2:13 P

My SparkPage
Send Private Message
Reply
I could only do 60

I am 100% responsible for my life choices.


 Pounds lost: 14.0 
0
28
56
84
112
JANEOZ's Photo JANEOZ Posts: 478
12/23/09 1:00 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.0 
168
158.5
149
139.5
130
KNITTABLES's Photo KNITTABLES Posts: 37,117
12/23/09 9:49 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
PURPLEBABYBEE's Photo PURPLEBABYBEE SparkPoints: (0)
Fitness Minutes: (65,225)
Posts: 1,850
12/23/09 9:39 A

My SparkPage
Send Private Message
Reply
emoticon

*Know Your Limits*
Never Feel responsible for other peoples happiness. It's fine to be a good friend but don't sacrifice your needs for everyone else s.

*Be Confident*
Don't belittle yourself in front of others if you do, eventually they'll start to believe you.

"Accentuate the positive. Eliminate the negative."

June


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
LEAKAY59's Photo LEAKAY59 SparkPoints: (48,601)
Fitness Minutes: (34,624)
Posts: 5,581
12/23/09 7:31 A

My SparkPage
Send Private Message
Reply
emoticon

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


 current weight: 228.0 
235
232.5
230
227.5
225
FARMERPJ SparkPoints: (0)
Fitness Minutes: (12,943)
Posts: 725
12/23/09 1:08 A

Reply
emoticon

I am discovering muscles I forgot I even had!! *LOL*

SHEILAHOPE's Photo SHEILAHOPE Posts: 5,166
12/22/09 10:59 P

Send Private Message
Reply
emoticon

Sheila
9/12/2010 Erie Half Marathon
10/16/2010 Baltimore Half Marathon


 current weight: 140.5 
172
160.25
148.5
136.75
125
DEBIED's Photo DEBIED Posts: 837
12/22/09 10:54 P

My SparkPage
Send Private Message
Reply
emoticon Those are pretty easy until you get to about rep 14!

~Debie

Ex veritate, fides
Ex fide, amor
Ex amore, veritas

Pre-pregnancy weight: 230
Weight at delivery (11/03/09): 250
Goal 1: 230 MET 11/16/09
Goal 2: 200
Goal 3: 180
Goal 4: 160


 current weight: 222.0 
250
227.5
205
182.5
160
KAYALDA's Photo KAYALDA Posts: 4,125
12/22/09 10:31 P

My SparkPage
Send Private Message
Reply
emoticon few more days of these and I will surely have buns of steel! lol!

Jenete

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."



 Pounds lost: 9.0 
0
27.25
54.5
81.75
109
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
12/22/09 8:49 P

My SparkPage
Send Private Message
Reply
emoticon

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
GRALLEN's Photo GRALLEN Posts: 20,073
12/22/09 8:40 P

Send Private Message
Reply
emoticon

Gail

Quit stuffing your face and face your stuff.
Be yourself, everyone else is taken.
I think therefore I am dangerous.
Don't make excuses, make changes.

See my photos on Flickr.
www.flickr.com/photos/blackheart904/

MARIA3930 Posts: 2,271
12/22/09 8:38 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 139.0 
156
151.75
147.5
143.25
139
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
12/22/09 8:26 P

Send Private Message
Reply
emoticon


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
139
134.25
129.5
124.75
120
SHY1965SJ's Photo SHY1965SJ SparkPoints: (0)
Fitness Minutes: (23,889)
Posts: 649
12/22/09 8:06 P

My SparkPage
Send Private Message
Reply
emoticon

Pam


Face up to fear, every challenge is a blessing.


 current weight: 170.0 
180
168.75
157.5
146.25
135
CHRISPYLEE's Photo CHRISPYLEE SparkPoints: (237,299)
Fitness Minutes: (49,044)
Posts: 8,038
12/22/09 8:01 P

My SparkPage
Send Private Message
Reply
emoticon

~ Christy - Georgia

"You don't get something for nothing!" -RUSH

"All the world is indeed a stage; We are merely players."
-Shakespeare

Winds Of Change Lodge~ Camp WannabeFit 2015

BLC 20-26 Amber Amazon Warrior



 current weight: 204.0 
258
236
214
192
170
STARRY-EYEDGIRL's Photo STARRY-EYEDGIRL SparkPoints: (0)
Fitness Minutes: (12,325)
Posts: 1,270
12/22/09 7:55 P

Send Private Message
Reply
emoticon

Margaret.

In my appreciation, I allow myself to receive wonderful things.

Be happy in the moment - that's enough.
Each moment is all we need - not more.
- Mother Teresa




 current weight: 123.0 
161
151.5
142
132.5
123
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
Fitness Minutes: (161,880)
Posts: 361,745
12/22/09 7:51 P

My SparkPage
Send Private Message
Reply
emoticon

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TAMMYRENH Posts: 3,083
12/22/09 7:50 P

My SparkPage
Send Private Message
Reply
Almost done! Thanks for the challenge!!

DS9KIE's Photo DS9KIE SparkPoints: (553,403)
Fitness Minutes: (312,899)
Posts: 24,283
12/22/09 7:37 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 December SparkPoints: 0
0
1125
2250
3375
4500
KNITTABLES's Photo KNITTABLES Posts: 37,117
12/22/09 7:32 P

My SparkPage
Send Private Message
Reply
done

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
JCARDINAL's Photo JCARDINAL Posts: 16,389
12/22/09 6:18 P

My SparkPage
Send Private Message
Reply
In!!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 22.0 
0
16.5
33
49.5
66
LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
Fitness Minutes: (45,796)
Posts: 4,116
12/22/09 5:27 P

My SparkPage
Send Private Message
Reply
emoticon

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


 current weight: 115.0 
133
128
123
118
113
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
12/22/09 5:01 P

My SparkPage
Send Private Message
Reply
emoticon

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
130
126.25
122.5
118.75
115
WINTHERACE's Photo WINTHERACE SparkPoints: (0)
Fitness Minutes: (2,489)
Posts: 164
12/22/09 4:49 P

My SparkPage
Send Private Message
Reply
Ohhhhhhhhhhh Oh I'm half way there!
Ohhhhhhhhhhhhh Oh I am living on a prayer!
I am loving these!
Is this where we are supposed to post when we complete the challange?
I have completed them 3 days in a row now.
Am I supposed to be reporting them?

With God anything is possible!



 Pounds lost: 28.0 
0
22
44
66
88
JENNNVA's Photo JENNNVA Posts: 3,513
12/22/09 3:43 P

My SparkPage
Send Private Message
Reply
emoticon Done!

 current weight: 133.5 
138
132.25
126.5
120.75
115
KNITTABLES's Photo KNITTABLES Posts: 37,117
12/22/09 3:43 P

My SparkPage
Send Private Message
Reply
1/2 way there emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
VERONICAPOOH's Photo VERONICAPOOH Posts: 61
12/22/09 3:14 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 196.0 
228
207.25
186.5
165.75
145
BEEZGYRL's Photo BEEZGYRL Posts: 216
12/22/09 2:41 P

My SparkPage
Send Private Message
Reply
In!

 current weight: 233.0 
242
219
196
173
150
JANEOZ's Photo JANEOZ Posts: 478
12/22/09 2:39 P

My SparkPage
Send Private Message
Reply
in

 current weight: 130.0 
168
158.5
149
139.5
130
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,446
12/22/09 1:13 P

My SparkPage
Send Private Message
Reply
I'm In

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
AMYROSEC's Photo AMYROSEC SparkPoints: (0)
Fitness Minutes: (265,279)
Posts: 94,847
12/22/09 12:39 P

Send Private Message
Reply
in

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
0
687.5
1375
2062.5
2750
MORGANLAFEE's Photo MORGANLAFEE Posts: 11,216
12/22/09 12:13 P

My SparkPage
Send Private Message
Reply
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (234,583)
Fitness Minutes: (217,979)
Posts: 75,744
12/22/09 11:43 A

My SparkPage
Send Private Message
Reply
In :)

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 46.0 
0
13.75
27.5
41.25
55
MISSBRIDGE's Photo MISSBRIDGE Posts: 117
12/22/09 11:34 A

My SparkPage
Send Private Message
Reply
emoticon Done!

 Pounds lost: 162.0 
0
40.5
81
121.5
162
QUERIAN's Photo QUERIAN Posts: 8,103
12/22/09 11:28 A

My SparkPage
Send Private Message
Reply
emoticon

- Nikki -

"We are what we repeatedly do. Excellence, then, is not an act, but an habit." - Aristotle

Weight as of October 7, 2010: 185
1st goal of 175 by Nov 23, 2010
Weekly Weigh-Ins:
10/7/10 - 185
10/14/10 - 184.7
10/21/10 - 185.5
10/29/10 - 184.2
11/4/10 - 183.4


 Pounds lost: 2.3 
0
7.1
14.2
21.3
28.4
LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
Fitness Minutes: (45,796)
Posts: 4,116
12/22/09 11:11 A

My SparkPage
Send Private Message
Reply
I am in! Goal met on yesterdays challenge.... wohoo!

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


 current weight: 115.0 
133
128
123
118
113
CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
12/22/09 11:07 A

Send Private Message
Reply
Have been busy but try to get this done.. maybe get grand kids to do it with me!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


 December Minutes: 0
0
30
60
90
120
AMANDA133's Photo AMANDA133 SparkPoints: (35,097)
Fitness Minutes: (42,718)
Posts: 235
12/22/09 10:55 A

My SparkPage
Send Private Message
Reply
OWWWW - I feel the burn in the booty..... emoticon

I am 100% responsible for my life choices.


 Pounds lost: 14.0 
0
28
56
84
112
DEGODDESS's Photo DEGODDESS SparkPoints: (0)
Fitness Minutes: (129,618)
Posts: 5,888
12/22/09 10:44 A

Send Private Message
Reply
emoticon

 current weight: 130.1 
141
137.5
134
130.5
127
LCERNY's Photo LCERNY Posts: 1,981
12/22/09 10:43 A

My SparkPage
Reply
emoticon

 current weight: 153.7 
153.7
147.775
141.85
135.925
130
MOLLY2222's Photo MOLLY2222 Posts: 667
12/22/09 10:05 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 145.0 
152
149
146
143
140
TJVOMILLER's Photo TJVOMILLER Posts: 5,054
12/22/09 10:05 A

My SparkPage
Send Private Message
Reply
One of my favorites!!



 current weight: 225.0 
252
231.5
211
190.5
170
TERESASLACK's Photo TERESASLACK SparkPoints: (0)
Fitness Minutes: (81,830)
Posts: 4,986
12/22/09 9:48 A

My SparkPage
Send Private Message
Reply
Booty kicks, I'm in.

Merry Christmas to all.

Teresa Slack
Stories to entertain, edify, and inspire www.teresaslack.com


 current weight: 143.0 
155
149.25
143.5
137.75
132
TIME4AFITME's Photo TIME4AFITME Posts: 13,313
12/22/09 9:12 A

My SparkPage
Send Private Message
Reply
in

Koula - Ontario, Canada



Life is ten percent what happens to you and ninety percent how you respond to it.



Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII


 current weight: 241.0 
247
225.25
203.5
181.75
160
LAURANAV1's Photo LAURANAV1 Posts: 978
12/22/09 9:00 A

My SparkPage
Send Private Message
Reply
I'm in!!

Laura / NC

RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 44,499
12/22/09 8:43 A

My SparkPage
Send Private Message
Reply
Thank you for the invite to the team, LEEPFROG!

I checked out today's challenge and I just finished doing them. Feels great.

**edit: the relieve tension pose was a nice spinal stretch! thanks!!


Edited by: RAYLINSTEPHENS at: 12/22/2009 (09:24)
Linda
Central Time Zone
page 39 in The Spark

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 114.8 
210
185
160
135
110
ROSIE777's Photo ROSIE777 Posts: 12,173
12/22/09 8:40 A

My SparkPage
Send Private Message
Reply
emoticon

(`v) (`v) *..*
(`v) *..*Heartfelt Blessings ♥
*..*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥`*.♥.* Hugs, `*.♥.* ♥
-::- .*`*.Rosie.*`*.-::-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
0
20
40
60
80
CAPECODDIN's Photo CAPECODDIN Posts: 2,988
12/22/09 8:28 A

My SparkPage
Send Private Message
Reply
emoticon

Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it.

Cynthia
EST Boston, MA


 current weight: 221.0 
261
239.5
218
196.5
175
CREAGER2's Photo CREAGER2 SparkPoints: (0)
Fitness Minutes: (3,236)
Posts: 304
12/22/09 8:18 A

My SparkPage
Send Private Message
Reply
I'm in! I like these!

 Pounds lost: 10.0 
0
8.5
17
25.5
34
JENNNVA's Photo JENNNVA Posts: 3,513
12/22/09 7:44 A

My SparkPage
Send Private Message
Reply
I'm in emoticon

 current weight: 133.5 
138
132.25
126.5
120.75
115
LEAKAY59's Photo LEAKAY59 SparkPoints: (48,601)
Fitness Minutes: (34,624)
Posts: 5,581
12/22/09 7:32 A

My SparkPage
Send Private Message
Reply
in

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


 current weight: 228.0 
235
232.5
230
227.5
225
SWAZY33's Photo SWAZY33 SparkPoints: (0)
Fitness Minutes: (89,303)
Posts: 4,459
12/22/09 6:52 A

My SparkPage
Send Private Message
Reply
kick some booty! yay!

Live simply.
Love generously.
Care deeply.
Speak kindly.
Leave the rest to God.

NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (0)
Fitness Minutes: (144,170)
Posts: 9,946
12/22/09 5:08 A

Send Private Message
Reply
In love this challenge

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 December Minutes: 0
0
500
1000
1500
2000
GERRI4's Photo GERRI4 Posts: 3,416
12/22/09 2:35 A

Send Private Message
Reply
I'm in.

 current weight: 189.0 
191
181.75
172.5
163.25
154
DS9KIE's Photo DS9KIE SparkPoints: (553,403)
Fitness Minutes: (312,899)
Posts: 24,283
12/21/09 11:58 P

My SparkPage
Send Private Message
Reply
in

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 December SparkPoints: 0
0
1125
2250
3375
4500
MOLLY2222's Photo MOLLY2222 Posts: 667
12/21/09 11:41 P

My SparkPage
Send Private Message
Reply
I'm in!

Edited by: MOLLY2222 at: 12/21/2009 (23:42)
 current weight: 145.0 
152
149
146
143
140
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
12/21/09 10:53 P

My SparkPage
Send Private Message
Reply
emoticon

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
130
126.25
122.5
118.75
115
STARRY-EYEDGIRL's Photo STARRY-EYEDGIRL SparkPoints: (0)
Fitness Minutes: (12,325)
Posts: 1,270
12/21/09 10:50 P

Send Private Message
Reply
I'm in

Margaret.

In my appreciation, I allow myself to receive wonderful things.

Be happy in the moment - that's enough.
Each moment is all we need - not more.
- Mother Teresa




 current weight: 123.0 
161
151.5
142
132.5
123
KNITTABLES's Photo KNITTABLES Posts: 37,117
12/21/09 10:35 P

My SparkPage
Send Private Message
Reply
I will try to get them in tomorrow.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
Fitness Minutes: (127,920)
Posts: 7,520
12/21/09 10:21 P

My SparkPage
Send Private Message
Reply
I'm in

 current weight: 142.0 
152
141.5
131
120.5
110
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
Fitness Minutes: (161,880)
Posts: 361,745
12/21/09 10:05 P

My SparkPage
Send Private Message
Reply
love booty kicks...I'm in

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
15
7.5
0
-7.5
-15
LUCY2270's Photo LUCY2270 Posts: 6,879
12/21/09 9:37 P

My SparkPage
Send Private Message
Reply
I'm so in!

Run like a Girl!

�Success will never be a big step in the future; success is a small step taken just now.� ~Jonatan M�rtensson


 Pounds lost: 0.0 
0
16.5
33
49.5
66
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
12/21/09 9:21 P

Send Private Message
Reply
IN


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
139
134.25
129.5
124.75
120
LEE907's Photo LEE907 Posts: 13,874
12/21/09 9:12 P

My SparkPage
Send Private Message
Reply
I'm in


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



 Pounds lost: 15.0 
0
4.25
8.5
12.75
17
DEE107's Photo DEE107 SparkPoints: (1,219,859)
Fitness Minutes: (486,880)
Posts: 495,131
12/21/09 9:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
in

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
213.75
192.5
171.25
150
GRALLEN's Photo GRALLEN Posts: 20,073
12/21/09 8:27 P

Send Private Message
Reply
I'm in. These are great.

Gail

Quit stuffing your face and face your stuff.
Be yourself, everyone else is taken.
I think therefore I am dangerous.
Don't make excuses, make changes.

See my photos on Flickr.
www.flickr.com/photos/blackheart904/

MUSIC66's Photo MUSIC66 SparkPoints: (0)
Fitness Minutes: (67,250)
Posts: 10,339
12/21/09 8:27 P

My SparkPage
Send Private Message
Reply
In ,Done , emoticon

 current weight: 173.0 
218
191
164
137
110
MSDIAMOND600's Photo MSDIAMOND600 Posts: 11,535
12/21/09 8:21 P

My SparkPage
Send Private Message
Reply
I'm in HAPPY HOLIDAYS!!!!!!!!!!!!

Failure is not an option!

"Fitness is not about six-pack abs. It's a tool to help you reinvent yourself. It's about exercising your greatness, feeling the full potential of your power and reaching it with no shame." ~Jillian Michaels

Height- 5'3"




 current weight: 163.0 
188
177.25
166.5
155.75
145
LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
12/21/09 8:19 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

PLEASE use this space is to discuss "BOOTY KICKS"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Make change happen, QUICK FIRE Your LIFE!!!....
emoticon ~~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~ Alan ~~~~ Kelli~~~
BONUS LINK for tension-relieving
www.womenshealthmag.com/fitness/tens
io
n-relieving-routine


~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
166
154.5
143
131.5
120
Page: 1 of (1)   1

Report Innappropriate Post

Other QuickFire Challenge QuickFire Challenge Of The Day! Posts

Topics:
Last Post:
2/13/2019 7:33:56 PM
2/5/2019 1:10:58 PM
11/5/2018 8:31:15 PM
11/26/2018 8:52:53 PM
9/28/2018 8:02:55 AM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x30456003

Review our Community Guidelines