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DMNBW4's Photo DMNBW4 Posts: 8,235
12/12/09 7:42 A

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


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LITTLESPARKLER's Photo LITTLESPARKLER Posts: 441
12/10/09 9:33 P

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MOMMA48's Photo MOMMA48 Posts: 759,127
12/10/09 8:01 P

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I just joined, but will be working on that emoticon tonight!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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SOAPNUT's Photo SOAPNUT Posts: 20,046
12/10/09 6:02 P

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SURVIVOR LOVERS- TV Show
Team Leader

Shown are
Emmy and Buzz
our youngest kitties
JANEOZ's Photo JANEOZ Posts: 478
12/10/09 3:36 P

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12/10/09 11:50 A

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diana


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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (234,966)
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12/10/09 9:55 A

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Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
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docs.google.com/spreadsheets/
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NONIE_C's Photo NONIE_C Posts: 3,344
12/10/09 2:32 A

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~*~ Nicole ~*~

Wishing you some sort of success every day, and the ability to always see your blessings.


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BETWEENUS's Photo BETWEENUS Posts: 4,819
12/10/09 1:04 A

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Dance with the flow of life.


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12/9/09 11:36 P

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~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


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RJFERRARO315's Photo RJFERRARO315 Posts: 2,833
12/9/09 11:26 P

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Rebecca


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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
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12/9/09 11:21 P

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�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


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CYCLINGSANDY's Photo CYCLINGSANDY SparkPoints: (0)
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12/9/09 11:00 P

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And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17

Blessings,
Sandy

Time Zone Kaiserslautern, Germany



Driven by Faith Co-leader


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LAURALEIGH8's Photo LAURALEIGH8 Posts: 27
12/9/09 10:41 P

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LEE907's Photo LEE907 Posts: 13,875
12/9/09 10:31 P

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done


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



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MEYLOSE's Photo MEYLOSE Posts: 18,517
12/9/09 10:19 P

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done

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


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SMILEY3826's Photo SMILEY3826 Posts: 2,737
12/9/09 9:47 P

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12/9/09 9:34 P

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Judy
-------------------------------
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in. Forget them as soon as you can."
Ralph Waldo Emerson


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MILLISMA's Photo MILLISMA Posts: 36,602
12/9/09 8:40 P

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Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


level 25
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CHRISPYLEE's Photo CHRISPYLEE SparkPoints: (237,507)
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12/9/09 7:34 P

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~ Christy - Georgia

"You don't get something for nothing!" -RUSH

"All the world is indeed a stage; We are merely players."
-Shakespeare

Winds Of Change Lodge~ Camp WannabeFit 2015

BLC 20-26 Amber Amazon Warrior



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SHY1965SJ's Photo SHY1965SJ SparkPoints: (0)
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12/9/09 7:10 P

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Pam


Face up to fear, every challenge is a blessing.


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LUCY2270's Photo LUCY2270 Posts: 6,879
12/9/09 7:07 P

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Done

Run like a Girl!

�Success will never be a big step in the future; success is a small step taken just now.� ~Jonatan M�rtensson


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STARRY-EYEDGIRL's Photo STARRY-EYEDGIRL SparkPoints: (0)
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12/9/09 7:03 P

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emoticon 120 Jumping Jacks

MMEQUEEN, I empathise with you.

Margaret.

In my appreciation, I allow myself to receive wonderful things.

Be happy in the moment - that's enough.
Each moment is all we need - not more.
- Mother Teresa




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REI_REI's Photo REI_REI Posts: 311
12/9/09 6:44 P

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darn, can't post a 'goal met' image.. got to 75 before being interrupted by unexpected guests.
Will check out today's challenge emoticon

Congrats to those who met the goal!

Kiwi in Japan.
5"2, overcoming Chronic Fatigue Syndrome.


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LEAKAY59's Photo LEAKAY59 SparkPoints: (48,601)
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12/9/09 6:16 P

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MMEQUEEN, you make me laugh! LOL! I feel the same! I have started doing modified JJs, to help with the issue - on tiptoe on one foot, bounce on that foot. Move the other foot out in the jacks move, while raising both arms. I switch feet every fifteen or so, and I get the heart pumping just as much as if I was doing true jumping jacks, but with much less danger of giving myself a black eye, if you know what I mean! LOL!

Anyway, emoticon for today!

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


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NO_SNOW_BODY's Photo NO_SNOW_BODY SparkPoints: (47)
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12/9/09 5:34 P

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Bonnie/ Wisconsin CST
BLC 28-32 Spicy Sparktologists

BLC25-27 Pink Vikings


ANNAMAL76's Photo ANNAMAL76 Posts: 38
12/9/09 5:09 P

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Thoughts become things. Choose the good ones.


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MMEQUEEN's Photo MMEQUEEN SparkPoints: (96,495)
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12/9/09 4:58 P

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note to self - wear better bra on jumping jacks days...

Val


Even if you are on the right track, you'll get run over if you just sit there!
Will Rogers


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FIESTYSUE's Photo FIESTYSUE SparkPoints: (28,906)
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12/9/09 4:57 P

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120 jumping jacks emoticon emoticon

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JANEOZ's Photo JANEOZ Posts: 478
12/9/09 4:52 P

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MELA1953's Photo MELA1953 Posts: 13,283
12/9/09 4:40 P

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Mela
"Growing old is mandatory-Growing up is optional."--Unknown

�Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.� � William Gibson


Team Leader: Ghost Hunters International Lovers

Team Co-Leader: Ghost Hunters Fans

Team Co-Leader: Everything Paranormal

Team Co-Leader: Haven


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KNITTABLES's Photo KNITTABLES Posts: 37,117
12/9/09 3:57 P

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Have a cold and still resting my hamstring but did one set, will try another one later.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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MBSKIT's Photo MBSKIT SparkPoints: (0)
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12/9/09 3:48 P

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Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


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SOAPNUT's Photo SOAPNUT Posts: 20,046
12/9/09 2:19 P

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SURVIVOR LOVERS- TV Show
Team Leader

Shown are
Emmy and Buzz
our youngest kitties
BEEZGYRL's Photo BEEZGYRL Posts: 216
12/9/09 2:01 P

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Jumpin' in!

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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (234,966)
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12/9/09 1:26 P

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in

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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LITTLESPARKLER's Photo LITTLESPARKLER Posts: 441
12/9/09 1:15 P

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In - so far, 60/120.

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MORGANLAFEE's Photo MORGANLAFEE Posts: 11,216
12/9/09 12:55 P

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in for jumping jacks



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TJVOMILLER's Photo TJVOMILLER Posts: 5,054
12/9/09 12:54 P

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emoticon I'm in!



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TERESASLACK's Photo TERESASLACK SparkPoints: (0)
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12/9/09 11:54 A

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Teresa Slack
Stories to entertain, edify, and inspire www.teresaslack.com


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JCARDINAL's Photo JCARDINAL Posts: 16,389
12/9/09 11:52 A

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Love it! I'm in!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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PBUSHBY10 Posts: 6,542
12/9/09 11:49 A

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in.

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DEGODDESS's Photo DEGODDESS SparkPoints: (0)
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12/9/09 11:41 A

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TAFODIL24's Photo TAFODIL24 Posts: 14,890
12/9/09 11:25 A

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~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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CHEDDERFISH's Photo CHEDDERFISH SparkPoints: (0)
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12/9/09 11:10 A

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Half way there!

~Liz
Living is Art


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USARUNNERGIRL's Photo USARUNNERGIRL Posts: 5,539
12/9/09 11:03 A

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In

Run Long, Run Hard, Love the Pavement.

Remember to accept yourself as being human, some days you will be ready to take the world by storm, others not so much. Just make the most of each day, and accept and forgive yourself if you fall a little short every once and awhile.


Rebekah, Co-Leader of SP Class of August 9-15, 2009. Co-Leader of Hoosier Sparkers. and Co Leader of Care Packages For the Troops and Others.


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LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
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12/9/09 10:52 A

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"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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JANEOZ's Photo JANEOZ Posts: 478
12/9/09 10:23 A

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in

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ROSIE777's Photo ROSIE777 Posts: 12,173
12/9/09 9:07 A

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(`v) (`v) *..*
(`v) *..*Heartfelt Blessings ♥
*..*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥`*.♥.* Hugs, `*.♥.* ♥
-::- .*`*.Rosie.*`*.-::-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


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POLK-A-DOTS's Photo POLK-A-DOTS Posts: 4,610
12/9/09 8:43 A

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I am so happy to see JJ's for the challenge today...cuz my butt cheeks still hurt from Monday's booty kicks! emoticon

~~Embi here ~~ (Western) Washington State (PST)

People often say that 'beauty is in the eye of the beholder,' and I say that the most liberating thing about beauty is realizing that you are the beholder. This empowers us to find beauty in places where others have not dared to look, including inside ourselves.
- Salma Hayek







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TIME4AFITME's Photo TIME4AFITME Posts: 13,313
12/9/09 8:02 A

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in

Koula - Ontario, Canada



Life is ten percent what happens to you and ninety percent how you respond to it.



Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII


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LUCY2270's Photo LUCY2270 Posts: 6,879
12/9/09 7:50 A

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In!

Run like a Girl!

�Success will never be a big step in the future; success is a small step taken just now.� ~Jonatan M�rtensson


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LEAKAY59's Photo LEAKAY59 SparkPoints: (48,601)
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12/9/09 7:47 A

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I'm sooo IN!

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


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SWAZY33's Photo SWAZY33 SparkPoints: (0)
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12/9/09 7:39 A

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yay! jumping jack day!

Live simply.
Love generously.
Care deeply.
Speak kindly.
Leave the rest to God.

PRINGLE's Photo PRINGLE Posts: 40,015
12/9/09 5:30 A

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I'm in

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (0)
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12/9/09 4:56 A

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in

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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AMYROSEC's Photo AMYROSEC SparkPoints: (0)
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12/9/09 2:33 A

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in

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
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12/9/09 1:29 A

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I'm in

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


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GERRI4's Photo GERRI4 Posts: 3,416
12/9/09 1:09 A

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I'm in

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THANA45's Photo THANA45 SparkPoints: (141,559)
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12/9/09 12:32 A

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In.

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
LESLIE_2B_LESS's Photo LESLIE_2B_LESS SparkPoints: (172,578)
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12/9/09 12:10 A

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the link on the other page sends me to calf raises with chair... is that the bonus excercise? Sorry I am new to this team.

Leslie MO
Central Time Zone


Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."

SparkGuy says:
Your daily actions and words impact more people than you realize! Who will you impact today?


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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
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12/9/09 12:06 A

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I'm in

 current weight: 142.0 
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MNABOY's Photo MNABOY Posts: 57,027
12/8/09 11:37 P

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Left foot says keep it on the ground

CST
Rusty
Mississippi River Delta


 current weight: 315.4 
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STARRY-EYEDGIRL's Photo STARRY-EYEDGIRL SparkPoints: (0)
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12/8/09 11:03 P

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I'm in

Margaret.

In my appreciation, I allow myself to receive wonderful things.

Be happy in the moment - that's enough.
Each moment is all we need - not more.
- Mother Teresa




 current weight: 123.0 
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JENILAURA's Photo JENILAURA SparkPoints: (9,426)
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12/8/09 10:42 P

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in. First challenge and first day on the team!

Jen

*Even if you are on the right track, youll get run over if you just sit there."*

SW 170 3/4/11
GW 160 4/21/11 Purchase Just Dance for Wii
GW 150 7/4/11 SUPRISE!!
GW 135-140 9/1/11 Private photo shoot with NEW clothes!
MAINTAIN

Please VOTE!!
www.babynames.com/namelist/9759267


 current weight: 172.4 
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KNITTABLES's Photo KNITTABLES Posts: 37,117
12/8/09 10:30 P

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I'm in if my pulled hamstring will allow me to, if not I will do my cardio walk instead.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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SUSANEL1's Photo SUSANEL1 SparkPoints: (0)
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12/8/09 10:19 P

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I'm in!

Susan's quote "Do what you can, not what you can't!!"

" Nothing tastes as good as skinny feels!!"

Pull yourself up by your own bootstraps!

God helps those who help themselves!


 Pounds lost: 7.5 
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DONNELDA22's Photo DONNELDA22 SparkPoints: (0)
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12/8/09 10:06 P

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I'm in emoticon emoticon




 current weight: 155.8 
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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
12/8/09 10:04 P

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emoticon

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
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REI_REI's Photo REI_REI Posts: 311
12/8/09 9:58 P

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first challenge here - in!!
emoticon

Kiwi in Japan.
5"2, overcoming Chronic Fatigue Syndrome.


 Pounds lost: 5.0 
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FIESTYSUE's Photo FIESTYSUE SparkPoints: (28,906)
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12/8/09 9:50 P

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in

 current weight: 207.0 
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DEE107's Photo DEE107 SparkPoints: (1,225,348)
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12/8/09 9:43 P

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in

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 206.9 
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LEE907's Photo LEE907 Posts: 13,875
12/8/09 9:41 P

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In for the Jacks challenge


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



 Pounds lost: 15.0 
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MUSIC66's Photo MUSIC66 SparkPoints: (0)
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12/8/09 9:20 P

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in,done, emoticon

 current weight: 173.0 
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MBSKIT's Photo MBSKIT SparkPoints: (0)
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12/8/09 9:15 P

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in


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
12/8/09 8:56 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

PLEASE use this space is to discuss " emoticon JUMPING JACKS"
for your QUICKFIRE CHALLENGE!!!"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Make change happen,QUICK FIRE Your LIFE!!!....
emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~~Mic~~~~Wendy~~~~Alan~~~~Kelli~~~
"Change is something you have to WANT... and you have to take
ownership in making....... IT happen on your terms!!!!!"
Bonus for relaxing www.fitnessmagazine.com/workout/yoga
/p
oses/yoga-routine-before-sleep/




~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
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