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DMNBW4's Photo DMNBW4 Posts: 8,235
11/29/09 6:51 P

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (0)
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11/16/09 8:28 A

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done

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


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KJENKS85's Photo KJENKS85 Posts: 800
11/13/09 3:07 P

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done! and whooooa they hurt!

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JANEOZ's Photo JANEOZ Posts: 478
11/13/09 11:41 A

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emoticon

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SONGWRITER8's Photo SONGWRITER8 Posts: 1,076
11/13/09 9:32 A

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Got 'em done yesterday.. did something creative.. did these as "rests" in between sets of jumping jacks!

Leader of Insanity for the Ladies
www.sparkpeople.com/myspark/groups_i
ndividual.asp


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GARVCO's Photo GARVCO Posts: 542
11/13/09 7:35 A

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Remember: Whenever you point a finger, there are 3 more pointing back at yourself. Take responsibility and lead by example.


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LEAKAY59's Photo LEAKAY59 SparkPoints: (48,601)
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11/13/09 7:12 A

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emoticon 120 booty kicks.

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
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11/13/09 1:39 A

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�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


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BOOPSTER69's Photo BOOPSTER69 SparkPoints: (52,278)
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11/13/09 1:01 A

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Focus - believe - achieve!


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MNABOY's Photo MNABOY Posts: 56,921
11/13/09 12:51 A

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ouch

CST
Rusty
Mississippi River Delta


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RJFERRARO315's Photo RJFERRARO315 Posts: 2,833
11/12/09 10:27 P

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emoticon

Rebecca


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MOMMIEHAMPTON's Photo MOMMIEHAMPTON Posts: 3,016
11/12/09 9:30 P

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. . ♥)). . ♥)) . . ♥))
(.~ MommieHampton ~) . . ♥))
((.♥ .. If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee. . ♥))


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LITTLESTAPLETON's Photo LITTLESTAPLETON Posts: 233
11/12/09 9:21 P

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LOOKINGTOBEFIT's Photo LOOKINGTOBEFIT Posts: 1,234
11/12/09 9:16 P

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Barb


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DEBBIER9's Photo DEBBIER9 SparkPoints: (0)
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11/12/09 9:12 P

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www.chainolakescamp.com


�☆ ★ ��*BELIEVE�☆ ★ ��*


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CHRISPYLEE's Photo CHRISPYLEE SparkPoints: (237,404)
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11/12/09 9:09 P

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~ Christy - Georgia

"You don't get something for nothing!" -RUSH

"All the world is indeed a stage; We are merely players."
-Shakespeare

Winds Of Change Lodge~ Camp WannabeFit 2015

BLC 20-26 Amber Amazon Warrior



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LYNNANN43's Photo LYNNANN43 SparkPoints: (0)
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11/12/09 8:58 P

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~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


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BETWEENUS's Photo BETWEENUS Posts: 4,819
11/12/09 8:35 P

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Dance with the flow of life.


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ANGIE3925's Photo ANGIE3925 Posts: 2,553
11/12/09 7:52 P

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PRINGLE's Photo PRINGLE Posts: 39,928
11/12/09 7:09 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



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MBSKIT's Photo MBSKIT SparkPoints: (0)
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11/12/09 6:20 P

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Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


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JOHANNAISABEL's Photo JOHANNAISABEL Posts: 1,149
11/12/09 5:56 P

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sorry but I cant do this today, my legs are hurting so much, lactic acid, doesnt want to leave me alone...

Johanna-Guatemala City
I GOT THE POWER!!!
Fall in love with taking care of yourself. Mind. Body. Spirit.
BLC34-Hot Mocha Maniacs
BLC35-Resolute Renegades
BLC36-Resolute Renegades
BLC37-Resolute Renegades
BLC38-Resolute Renegades
BLC37-Resolute Renegades

RESOLUTE on following my plan to the letter.
RENEGADE against bad habits, laziness and boredom. www.blctracking.com


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BEAMISH7's Photo BEAMISH7 Posts: 932
11/12/09 5:03 P

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Still working on them but they are good ones for me today.

For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life. John 3:16


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THEHEALINGHEART's Photo THEHEALINGHEART Posts: 87
11/12/09 4:55 P

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MELA1953's Photo MELA1953 Posts: 13,283
11/12/09 4:31 P

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Mela
"Growing old is mandatory-Growing up is optional."--Unknown

�Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.� � William Gibson


Team Leader: Ghost Hunters International Lovers

Team Co-Leader: Ghost Hunters Fans

Team Co-Leader: Everything Paranormal

Team Co-Leader: Haven


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SWAZY33's Photo SWAZY33 SparkPoints: (0)
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11/12/09 4:13 P

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ok, just finished!


Live simply.
Love generously.
Care deeply.
Speak kindly.
Leave the rest to God.

KNITTABLES's Photo KNITTABLES Posts: 37,117
11/12/09 4:01 P

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Going to get off my seat now and get a set done.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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DANITX's Photo DANITX SparkPoints: (0)
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11/12/09 3:11 P

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Gonna try and fit it in my crazy schedule

"Now that our family is complete I want to lose this extra weight to set the example or my children on how to live a healthy lifestyle."

Staring Weight: 195
Current: 189
179: Spa Pedicure & manicure
169: A New Dress
159: Body Spa Day
150: Goal Met- New Wardrobe

Goal Weight: 150
Dress Size: 6


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ROSIE777's Photo ROSIE777 Posts: 12,173
11/12/09 2:36 P

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(`v) (`v) *..*
(`v) *..*Heartfelt Blessings ♥
*..*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥`*.♥.* Hugs, `*.♥.* ♥
-::- .*`*.Rosie.*`*.-::-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


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KNITTABLES's Photo KNITTABLES Posts: 37,117
11/12/09 1:21 P

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in

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (234,810)
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11/12/09 1:03 P

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In :)

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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PBUSHBY10 Posts: 6,542
11/12/09 12:11 P

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in

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JANEOZ's Photo JANEOZ Posts: 478
11/12/09 11:56 A

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in

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LILFLGIRL's Photo LILFLGIRL Posts: 2,206
11/12/09 11:24 A

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I'm in! 1st set - DONE!

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BEEZGYRL's Photo BEEZGYRL Posts: 216
11/12/09 10:55 A

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In!! emoticon emoticon

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CANDLEWOLF's Photo CANDLEWOLF Posts: 209
11/12/09 10:27 A

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I liked doing this one emoticon



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TAMBRO1270's Photo TAMBRO1270 SparkPoints: (0)
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11/12/09 10:09 A

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I'm in...this is my first challenge.

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AMYROSEC's Photo AMYROSEC SparkPoints: (0)
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11/12/09 10:04 A

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in

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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SPARKIN_REESIE's Photo SPARKIN_REESIE SparkPoints: (550)
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11/12/09 9:53 A

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I'm in! I'm doing sets of 6 throughout the day. Six of each type/side, that is.

~Teresa~

Anti-Blah, Central Texas Division, Song Lyrics & Motivational Quotes Correspondent. "Beating the blahs, one day at a time!"

I am a poster girl with no poster, I am 32 flavors and then some - Ani DiFranco

"The greatest happiness in life is the conviction that we are loved-- loved for ourselves, or rather, loved in spite of ourselves." Victor Hugo


 current weight: 164.2 
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SONGWRITER8's Photo SONGWRITER8 Posts: 1,076
11/12/09 9:46 A

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I'm in, got the first set done!

Leader of Insanity for the Ladies
www.sparkpeople.com/myspark/groups_i
ndividual.asp


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DHSPARK's Photo DHSPARK SparkPoints: (0)
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11/12/09 9:44 A

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Kick that booty!

emoticon Deb


Don't worry...be happy!

If at first you don't succeed...try, try, again!
BOOPSTER69's Photo BOOPSTER69 SparkPoints: (52,278)
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11/12/09 9:22 A

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11/12/09 - kickin' that booty as soon as I post here!

Focus - believe - achieve!


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JCARDINAL's Photo JCARDINAL Posts: 16,389
11/12/09 9:21 A

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Count me in!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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CREAGER2's Photo CREAGER2 SparkPoints: (0)
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11/12/09 9:20 A

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i am in!

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2010TRIATHLETE's Photo 2010TRIATHLETE Posts: 12,705
11/12/09 9:16 A

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Count me in!

Page


1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon


Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale


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IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 11,457
11/12/09 9:03 A

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I'm in!

Dee
Houston, TX

"May there always be sushi at the finish line!"





DEGODDESS's Photo DEGODDESS SparkPoints: (0)
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11/12/09 8:46 A

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I'm in.

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MEYLOSE's Photo MEYLOSE Posts: 18,517
11/12/09 8:42 A

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emoticon I'm in emoticon

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


 current weight: 181.0 
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ISEMA001's Photo ISEMA001 Posts: 2,752
11/12/09 8:41 A

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will do....

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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/12/09 8:15 A

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What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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LOVESLIFE48's Photo LOVESLIFE48 SparkPoints: (0)
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11/12/09 8:12 A

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in

Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


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LEAKAY59's Photo LEAKAY59 SparkPoints: (48,601)
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11/12/09 8:06 A

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In for 120 booty kicks. Come on Orange Warriors - it's only one extra set! YES, WE CAN!
emoticon emoticon emoticon emoticon emoticon

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


 current weight: 228.0 
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LCERNY's Photo LCERNY Posts: 1,981
11/12/09 7:44 A

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In for the Booty Kicks!

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USARUNNERGIRL's Photo USARUNNERGIRL Posts: 5,539
11/12/09 7:26 A

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I'm in!

Run Long, Run Hard, Love the Pavement.

Remember to accept yourself as being human, some days you will be ready to take the world by storm, others not so much. Just make the most of each day, and accept and forgive yourself if you fall a little short every once and awhile.


Rebekah, Co-Leader of SP Class of August 9-15, 2009. Co-Leader of Hoosier Sparkers. and Co Leader of Care Packages For the Troops and Others.


 current weight: 177.0 
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DHAZ09's Photo DHAZ09 SparkPoints: (0)
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11/12/09 7:16 A

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I'm in emoticon

Dolores

Warrior Xfit Team! Come join us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35974


"Nothing happens unless first a dream."
~Carl Sandburg~




 current weight: 129.4 
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VILLADINORAH's Photo VILLADINORAH SparkPoints: (0)
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11/12/09 5:16 A

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OOOOO I have a whole day's lower body workout set up for my bootie today!
Thanks, I'll add this one to it.
Yours kicking,
Mercedes

Mercedes

Be the change you want to see in the world. (Gandhi)

When you lose, don't lose the lesson.

It's not because things are difficult that we dare not venture. It's because we dare not venture that they are difficult. (Seneca)



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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
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11/12/09 1:42 A

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I'm in

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


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GERRI4's Photo GERRI4 Posts: 3,416
11/12/09 1:13 A

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I'm in

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THANA45's Photo THANA45 SparkPoints: (141,559)
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11/12/09 12:42 A

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In! emoticon

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
KNITTABLES's Photo KNITTABLES Posts: 37,117
11/11/09 10:47 P

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emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
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CYCLINGSANDY's Photo CYCLINGSANDY SparkPoints: (0)
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11/11/09 10:45 P

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And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17

Blessings,
Sandy

Time Zone Kaiserslautern, Germany



Driven by Faith Co-leader


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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/11/09 10:20 P

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What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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CAL1922 Posts: 741
11/11/09 9:32 P

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My first challenge - I'm in!!! emoticon

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TERESASLACK's Photo TERESASLACK SparkPoints: (0)
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11/11/09 9:10 P

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Love working the lower body.

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Teresa Slack
Stories to entertain, edify, and inspire www.teresaslack.com


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DEE107's Photo DEE107 SparkPoints: (1,223,094)
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11/11/09 9:02 P

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in

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SMILEY3826's Photo SMILEY3826 Posts: 2,737
11/11/09 8:17 P

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emoticon

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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/11/09 7:39 P

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What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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DANCING4ME101's Photo DANCING4ME101 SparkPoints: (58)
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11/11/09 7:21 P

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I can do it!!

diana


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THEHEALINGHEART's Photo THEHEALINGHEART Posts: 87
11/11/09 7:02 P

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I'm in.

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AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (112,383)
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11/11/09 6:41 P

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I like these. I'm in.

Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader


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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
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emoticon I'm in

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


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LUCY2270's Photo LUCY2270 Posts: 6,879
11/11/09 6:36 P

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I love booty kicks! I'm in!!

Run like a Girl!

�Success will never be a big step in the future; success is a small step taken just now.� ~Jonatan M�rtensson


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PRINGLE's Photo PRINGLE Posts: 39,928
11/11/09 6:35 P

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I'm in.....

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



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MUSIC66's Photo MUSIC66 SparkPoints: (0)
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11/11/09 6:19 P

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11/11/09 6:06 P

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I'm in

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HONOBOUND's Photo HONOBOUND Posts: 742
11/11/09 6:05 P

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love booty kicks!

"Life starts wen u wake and ends wen u lie down to rest. It's da attitude u take wit u out da door nd da love u bring back to ur house. Life is a maze dat has entrances to many challenges. Da entrance u choose today, developes da person u'll become. Have a good entrance into da world dats waiting for u to explore."


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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (0)
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11/11/09 6:04 P

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In emoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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11/11/09 6:02 P

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I'm in emoticon


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
11/11/09 5:58 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

This space is to discuss Your QuickFire Challenge for STANDING BOOTY KICKS! !!!! Please share as much or as little as you would like.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Make change happen,QUICK FIRE Your LIFE!!!....
emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~Wendy~~~~Kelli~~

Check this out www.self.com/health/2009/07/seven-da
ys
-to-slim


~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


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