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DIAMOND102's Photo DIAMOND102 Posts: 10,171
11/3/09 3:19 P

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MOMMIEHAMPTON's Photo MOMMIEHAMPTON Posts: 3,016
11/3/09 10:15 A

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. . ♥)). . ♥)) . . ♥))
(.~ MommieHampton ~) . . ♥))
((.♥ .. If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee. . ♥))


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DIAMOND102's Photo DIAMOND102 Posts: 10,171
11/2/09 11:45 P

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UPFOREVERYTHING's Photo UPFOREVERYTHING Posts: 144
11/2/09 9:20 P

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LEAKAY59's Photo LEAKAY59 SparkPoints: (48,601)
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11/2/09 8:50 P

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Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


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JANEOZ's Photo JANEOZ Posts: 478
11/2/09 5:02 P

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ROSIE777's Photo ROSIE777 Posts: 12,173
11/2/09 3:00 P

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(`v) (`v) *..*
(`v) *..*Heartfelt Blessings ♥
*..*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥`*.♥.* Hugs, `*.♥.* ♥
-::- .*`*.Rosie.*`*.-::-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


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DMNBW4's Photo DMNBW4 Posts: 8,235
11/2/09 1:11 P

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (234,911)
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11/2/09 9:50 A

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Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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MEYLOSE's Photo MEYLOSE Posts: 18,517
11/2/09 9:16 A

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finally finished it YEAH!!!!!

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (0)
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11/2/09 8:17 A

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done

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


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LEAKAY59's Photo LEAKAY59 SparkPoints: (48,601)
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11/2/09 7:38 A

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Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


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CHRISPYLEE's Photo CHRISPYLEE SparkPoints: (237,450)
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11/2/09 12:17 A

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planks done!

~ Christy - Georgia

"You don't get something for nothing!" -RUSH

"All the world is indeed a stage; We are merely players."
-Shakespeare

Winds Of Change Lodge~ Camp WannabeFit 2015

BLC 20-26 Amber Amazon Warrior



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KNITTABLES's Photo KNITTABLES Posts: 37,117
11/2/09 12:05 A

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goal done

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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SWEETMOMMY41 SparkPoints: (0)
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11/1/09 10:33 P

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i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


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LYNNANN43's Photo LYNNANN43 SparkPoints: (0)
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11/1/09 9:26 P

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~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


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BOOPSTER69's Photo BOOPSTER69 SparkPoints: (52,278)
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11/1/09 8:45 P

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My QFC was a hike in Evergreen, CO today and an additional 3.2 mile walk when I returned. Back tomorrow for the real deal! emoticon

Focus - believe - achieve!


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MELISSA5824's Photo MELISSA5824 Posts: 2,038
11/1/09 7:53 P

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count me in

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DIVA7772's Photo DIVA7772 Posts: 119
11/1/09 7:23 P

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i love this group!!! my muscles are sore and im loving it!! count me in..planks are great.. emoticon

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MORGANLAFEE's Photo MORGANLAFEE Posts: 11,216
11/1/09 7:06 P

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MBSKIT's Photo MBSKIT SparkPoints: (0)
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11/1/09 6:59 P

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Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


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LUCY2270's Photo LUCY2270 Posts: 6,879
11/1/09 6:20 P

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I'll finish up after I sign off!

Run like a Girl!

�Success will never be a big step in the future; success is a small step taken just now.� ~Jonatan M�rtensson


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CYCLINGSANDY's Photo CYCLINGSANDY SparkPoints: (0)
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11/1/09 6:07 P

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Planks and side plans done~


And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17

Blessings,
Sandy

Time Zone Kaiserslautern, Germany



Driven by Faith Co-leader


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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (234,911)
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11/1/09 6:05 P

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In :)

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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HONOBOUND's Photo HONOBOUND Posts: 742
11/1/09 5:56 P

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in

"Life starts wen u wake and ends wen u lie down to rest. It's da attitude u take wit u out da door nd da love u bring back to ur house. Life is a maze dat has entrances to many challenges. Da entrance u choose today, developes da person u'll become. Have a good entrance into da world dats waiting for u to explore."


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KSTALLFORT's Photo KSTALLFORT Posts: 800
11/1/09 5:39 P

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I "planked".

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JANEOZ's Photo JANEOZ Posts: 478
11/1/09 4:49 P

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LOVESLIFE48's Photo LOVESLIFE48 SparkPoints: (0)
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11/1/09 4:08 P

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Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


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LCERNY's Photo LCERNY Posts: 1,981
11/1/09 4:07 P

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I'm in!

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MARYELLEN36's Photo MARYELLEN36 Posts: 98
11/1/09 3:46 P

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emoticon emoticon

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JCARDINAL's Photo JCARDINAL Posts: 16,389
11/1/09 2:59 P

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I'm in!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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NONIE_C's Photo NONIE_C Posts: 3,344
11/1/09 2:05 P

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One set down, one to go. Worked in nicely with my Sunday yoga routine :)

~*~ Nicole ~*~

Wishing you some sort of success every day, and the ability to always see your blessings.


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CREAGER2's Photo CREAGER2 SparkPoints: (0)
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11/1/09 12:19 P

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in!

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MAVERICKSMEMAW's Photo MAVERICKSMEMAW Posts: 19
11/1/09 12:17 P

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Physically I'm not doing them exactly right but I'm trying hard. emoticon

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AMYROSEC's Photo AMYROSEC SparkPoints: (0)
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11/1/09 11:37 A

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in

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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JANEOZ's Photo JANEOZ Posts: 478
11/1/09 11:11 A

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in

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FIREPHOENIX's Photo FIREPHOENIX Posts: 1,944
11/1/09 10:19 A

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OK




WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/1/09 9:17 A

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What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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DEBBIER9's Photo DEBBIER9 SparkPoints: (0)
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11/1/09 8:53 A

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What fun stuff I am in for all the planks,the super fly
emoticon

www.chainolakescamp.com


�☆ ★ ��*BELIEVE�☆ ★ ��*


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DHAZ09's Photo DHAZ09 SparkPoints: (0)
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11/1/09 8:37 A

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I'm in - love that super fly move, can't wait to try it!

Dolores

Warrior Xfit Team! Come join us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35974


"Nothing happens unless first a dream."
~Carl Sandburg~




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LUCY2270's Photo LUCY2270 Posts: 6,879
11/1/09 8:34 A

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In

Run like a Girl!

�Success will never be a big step in the future; success is a small step taken just now.� ~Jonatan M�rtensson


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TIME4AFITME's Photo TIME4AFITME Posts: 13,313
11/1/09 8:18 A

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in

Koula - Ontario, Canada



Life is ten percent what happens to you and ninety percent how you respond to it.



Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII


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KSTALLFORT's Photo KSTALLFORT Posts: 800
11/1/09 8:08 A

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In. A great way to work on that 6-pack, even if it's still hiding beneath a layer!

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KIMBERLICIA's Photo KIMBERLICIA SparkPoints: (0)
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11/1/09 7:46 A

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In.

"The person who says it cannot be done should not interrupt the person doing it."
Chinese Proverb.



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DEGODDESS's Photo DEGODDESS SparkPoints: (0)
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11/1/09 7:39 A

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I'm all the way in.

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GERRI4's Photo GERRI4 Posts: 3,416
11/1/09 3:47 A

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I'm in.

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LEE907's Photo LEE907 Posts: 13,875
11/1/09 1:06 A

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I'm in I like doing planks


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
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11/1/09 12:13 A

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I'm in

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MARTANYDIATORRE's Photo MARTANYDIATORRE Posts: 4,028
10/31/09 9:53 P

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I like them I am in.

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MBSKIT's Photo MBSKIT SparkPoints: (0)
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10/31/09 8:18 P

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I like planks I'm in


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
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LEAKAY59's Photo LEAKAY59 SparkPoints: (48,601)
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10/31/09 8:08 P

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Sure, Music66! Make the rest of us feel like pikers! LOL! I'm in - up until the last time these came up, I never thought I could do them at all! Supposed to hold them for thirty seconds, I can only hold for about 12 so far, so I'll do 6 sets at 12 seconds hold each. Unless I can hold longer for any of them - I'll get the time in, one way or another!

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


 current weight: 228.0 
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MUSIC66's Photo MUSIC66 SparkPoints: (0)
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10/31/09 7:58 P

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easy have done them emoticon

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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
10/31/09 7:56 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"GETTING TO THE CORE OF THE MATTER," QUICKFIRE CHALLENGE!
Please share as much or as little as you would like. "Thank-You" for QuickFiring Your Week! QuickFiring Your LIFE!


Make change happen,QUICK FIRE Your LIFE!!!....
emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~Wendy~~~~Kelli~~

~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


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