Group photo
Author:
MOMMIEHAMPTON's Photo MOMMIEHAMPTON Posts: 3,016
11/3/09 10:18 A

My SparkPage
Send Private Message
Reply
emoticon

. . ♥)). . ♥)) . . ♥))
(.~ MommieHampton ~) . . ♥))
((.♥ .. If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee. . ♥))


 Pounds lost: 0.0 
0
20
40
60
80
DMNBW4's Photo DMNBW4 Posts: 8,235
10/31/09 4:01 P

My SparkPage
Send Private Message
Reply
done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
200
182.5
165
147.5
130
KNITTABLES's Photo KNITTABLES Posts: 37,117
10/29/09 6:23 P

My SparkPage
Send Private Message
Reply
emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
BEAMISH7's Photo BEAMISH7 Posts: 932
10/29/09 2:55 P

My SparkPage
Send Private Message
Reply
Yikes....these are harder for me than they look. I should have fired before now cause I need these.

For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life. John 3:16


 Pounds lost: 0.0 
0
18.75
37.5
56.25
75
BOOPSTER69's Photo BOOPSTER69 SparkPoints: (52,278)
Fitness Minutes: (51,510)
Posts: 2,384
10/29/09 2:56 A

My SparkPage
Send Private Message
Reply
emoticon

Focus - believe - achieve!


 Pounds lost: 3.0 
0
5.25
10.5
15.75
21
JENNY421 Posts: 1,633
10/28/09 10:34 P

My SparkPage
Send Private Message
Reply
done

 current weight: 170.0 
170
160.5
151
141.5
132
MORGANLAFEE's Photo MORGANLAFEE Posts: 11,216
10/28/09 10:27 P

My SparkPage
Send Private Message
Reply
JUDYK16's Photo JUDYK16 SparkPoints: (0)
Fitness Minutes: (22,117)
Posts: 5,835
10/28/09 10:10 P

Send Private Message
Reply
emoticon

Judy
-------------------------------
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in. Forget them as soon as you can."
Ralph Waldo Emerson


 current weight: 179.0 
210
191.25
172.5
153.75
135
MEYLOSE's Photo MEYLOSE Posts: 18,517
10/28/09 10:01 P

My SparkPage
Send Private Message
Reply
I love WALKING WEDNESDAYS!!!!! emoticon

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


 current weight: 181.0 
181
167
153
139
125
KO1215's Photo KO1215 Posts: 1,442
10/28/09 9:46 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

------Keri------


AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (112,383)
Fitness Minutes: (101,552)
Posts: 12,212
10/28/09 6:51 P

My SparkPage
Send Private Message
Reply
emoticon

Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader


1st GW: 175 met 7/1/15
2nd GW: 170 met 9/3/15
3rd GW: 165




 current weight: 190.0 
190
175
160
145
130
CHRISPYLEE's Photo CHRISPYLEE SparkPoints: (237,372)
Fitness Minutes: (49,124)
Posts: 8,038
10/28/09 6:45 P

My SparkPage
Send Private Message
Reply
4 x 20 = emoticon

~ Christy - Georgia

"You don't get something for nothing!" -RUSH

"All the world is indeed a stage; We are merely players."
-Shakespeare

Winds Of Change Lodge~ Camp WannabeFit 2015

BLC 20-26 Amber Amazon Warrior



 current weight: 204.0 
258
236
214
192
170
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
10/28/09 6:24 P

Send Private Message
Reply
emoticon


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
139
134.25
129.5
124.75
120
BUCKEYESKIER's Photo BUCKEYESKIER Posts: 4,949
10/28/09 5:32 P

My SparkPage
Send Private Message
Reply
emoticon

Karen

The difference between try and triumph is just a little umph! - Marvin Phillips


 current weight: 230.8 
230.8
213.1
195.4
177.7
160
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,448
10/28/09 5:01 P

My SparkPage
Send Private Message
Reply
Working on 12,000+ steps tonight & this will definitely help! emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
JANEOZ's Photo JANEOZ Posts: 478
10/28/09 4:32 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.0 
168
158.5
149
139.5
130
JCARDINAL's Photo JCARDINAL Posts: 16,389
10/28/09 2:43 P

My SparkPage
Send Private Message
Reply
Count me in!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 22.0 
0
16.5
33
49.5
66
USEANDLOSE's Photo USEANDLOSE Posts: 941
10/28/09 2:17 P

My SparkPage
Send Private Message
Reply
Yahoooooooo! Done!

 current weight: 180.0 
185
175
165
155
145
FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (0)
Fitness Minutes: (81,805)
Posts: 10,590
10/28/09 1:54 P

My SparkPage
Send Private Message
Reply
done

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 235.0 
235
223.75
212.5
201.25
190
AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (112,383)
Fitness Minutes: (101,552)
Posts: 12,212
10/28/09 1:43 P

My SparkPage
Send Private Message
Reply
Gettin' it done. Have to do it all in the house due to all the SNOW!!

Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader


1st GW: 175 met 7/1/15
2nd GW: 170 met 9/3/15
3rd GW: 165




 current weight: 190.0 
190
175
160
145
130
TAFODIL24's Photo TAFODIL24 Posts: 14,890
10/28/09 1:33 P

My SparkPage
Send Private Message
Reply
emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 December Minutes: 0
0
875
1750
2625
3500
KO1215's Photo KO1215 Posts: 1,442
10/28/09 12:50 P

My SparkPage
Send Private Message
Reply
I'm in ......one down!

------Keri------


JANEOZ's Photo JANEOZ Posts: 478
10/28/09 11:58 A

My SparkPage
Send Private Message
Reply
in

 current weight: 130.0 
168
158.5
149
139.5
130
PBUSHBY10 Posts: 6,542
10/28/09 11:27 A

My SparkPage
Send Private Message
Reply
I am in.

 Pounds lost: 0.0 
0
10.5
21
31.5
42
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
10/28/09 11:06 A

My SparkPage
Send Private Message
Reply
emoticon

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
130
126.25
122.5
118.75
115
ROSIE777's Photo ROSIE777 Posts: 12,173
10/28/09 10:59 A

My SparkPage
Send Private Message
Reply
emoticon

(`v) (`v) *..*
(`v) *..*Heartfelt Blessings ♥
*..*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥`*.♥.* Hugs, `*.♥.* ♥
-::- .*`*.Rosie.*`*.-::-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
0
20
40
60
80
FIREPHOENIX's Photo FIREPHOENIX Posts: 1,944
10/28/09 10:59 A

My SparkPage
Send Private Message
Reply
In!




DEGODDESS's Photo DEGODDESS SparkPoints: (0)
Fitness Minutes: (129,618)
Posts: 5,888
10/28/09 10:46 A

Send Private Message
Reply
defininitely in...quick-firing throughout my day! emoticon

 current weight: 130.1 
141
137.5
134
130.5
127
KOOLBREEZE113's Photo KOOLBREEZE113 Posts: 1,179
10/28/09 10:46 A

My SparkPage
Send Private Message
Reply
in

 Pounds lost: 36.0 
0
10.5
21
31.5
42
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
10/28/09 9:40 A

My SparkPage
Send Private Message
Reply
emoticon I'M IN!

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
130
126.25
122.5
118.75
115
KRISTINACMS's Photo KRISTINACMS Posts: 20
10/28/09 9:10 A

Send Private Message
Reply
With my 2 and 4 year olds dogging my every step, this could get interesting. :)

 Pounds lost: 3.0 
0
20.75
41.5
62.25
83
AMYROSEC's Photo AMYROSEC SparkPoints: (0)
Fitness Minutes: (265,279)
Posts: 94,847
10/28/09 8:54 A

Send Private Message
Reply
I'm in

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
0
687.5
1375
2062.5
2750
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
10/28/09 8:37 A

Send Private Message
Reply
I'm in


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
139
134.25
129.5
124.75
120
LOVEDBYGOD2's Photo LOVEDBYGOD2 Posts: 221
10/28/09 8:16 A

Send Private Message
Reply
this is gonna be fun in heels!

Lee

"Lord, I know there isn't anything coming my way today that you and I can't handle together."

cheaplee.blogspot.com/


 current weight: 150.0 
150
145.5
141
136.5
132
CAPECODDIN's Photo CAPECODDIN Posts: 2,988
10/28/09 8:00 A

My SparkPage
Send Private Message
Reply
in..

Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it.

Cynthia
EST Boston, MA


 current weight: 221.0 
261
239.5
218
196.5
175
CREAGER2's Photo CREAGER2 SparkPoints: (0)
Fitness Minutes: (3,236)
Posts: 304
10/28/09 7:49 A

My SparkPage
Send Private Message
Reply
in!

 Pounds lost: 10.0 
0
8.5
17
25.5
34
LCERNY's Photo LCERNY Posts: 1,981
10/28/09 7:38 A

My SparkPage
Reply
I'm in!

 current weight: 153.7 
153.7
147.775
141.85
135.925
130
DHAZ09's Photo DHAZ09 SparkPoints: (0)
Fitness Minutes: (11,326)
Posts: 2,186
10/28/09 7:17 A

Reply
I'm in!

Dolores

Warrior Xfit Team! Come join us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35974


"Nothing happens unless first a dream."
~Carl Sandburg~




 current weight: 129.4 
145
137.5
130
122.5
115
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (0)
Fitness Minutes: (144,170)
Posts: 9,946
10/28/09 6:41 A

Send Private Message
Reply
In emoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 December Minutes: 0
0
500
1000
1500
2000
LILFLGIRL's Photo LILFLGIRL Posts: 2,206
10/28/09 6:19 A

My SparkPage
Send Private Message
Reply
This morning I did Turbo Jam Cardio Party Remix before work!
emoticon

I will speed walk in the parking lot at work - and take the stairs (quickly)!

 current weight: 133.0 
154
148.75
143.5
138.25
133
JAPOPE1 Posts: 1,283
10/28/09 5:26 A

Send Private Message
Reply
count me in

THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
10/28/09 2:15 A

My SparkPage
Send Private Message
Reply
I'm in.

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
KNITTABLES's Photo KNITTABLES Posts: 37,117
10/28/09 12:47 A

My SparkPage
Send Private Message
Reply
Sorry, computer glich, I am in for QFC

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
MNABOY's Photo MNABOY Posts: 56,845
10/28/09 12:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
Sounds like Montezuma's revenge?

CST
Rusty
Mississippi River Delta


 current weight: 315.4 
335
313.75
292.5
271.25
250
KNITTABLES's Photo KNITTABLES Posts: 37,117
10/27/09 11:25 P

My SparkPage
Send Private Message
Reply
I like Liz, she has a goal to kick crazy eye Tracy off, you wait and see, she is bidding her time, playing the game, She is not a two face or coward, my opion though.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
DEE107's Photo DEE107 SparkPoints: (1,221,026)
Fitness Minutes: (487,120)
Posts: 495,199
10/27/09 11:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
in

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
213.75
192.5
171.25
150
LEAKAY59's Photo LEAKAY59 SparkPoints: (48,601)
Fitness Minutes: (34,624)
Posts: 5,581
10/27/09 11:06 P

My SparkPage
Send Private Message
Reply
Can't take time for this one. I'll do my jog/walk, 2-3 minutes per, at least five times tomorrow.

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


 current weight: 228.0 
235
232.5
230
227.5
225
MUSIC66's Photo MUSIC66 SparkPoints: (0)
Fitness Minutes: (67,250)
Posts: 10,339
10/27/09 10:56 P

My SparkPage
Send Private Message
Reply
done emoticon

 current weight: 173.0 
218
191
164
137
110
MUSIC66's Photo MUSIC66 SparkPoints: (0)
Fitness Minutes: (67,250)
Posts: 10,339
10/27/09 10:55 P

My SparkPage
Send Private Message
Reply
in

 current weight: 173.0 
218
191
164
137
110
LILFLGIRL's Photo LILFLGIRL Posts: 2,206
10/27/09 10:48 P

My SparkPage
Send Private Message
Reply
I power walked at Disney's Epcot center evening of Tues 10/27. Will power walk the parking lot tomorrow (Wed).
emoticon

 current weight: 133.0 
154
148.75
143.5
138.25
133
KNITTABLES's Photo KNITTABLES Posts: 37,117
10/27/09 10:45 P

My SparkPage
Send Private Message
Reply
In

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
Fitness Minutes: (161,880)
Posts: 361,745
10/27/09 10:00 P

My SparkPage
Send Private Message
Reply
I'm in!!!!

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
15
7.5
0
-7.5
-15
ALANOFLINY's Photo ALANOFLINY SparkPoints: (171,204)
Fitness Minutes: (176,257)
Posts: 69,723
10/27/09 9:14 P

My SparkPage
Send Private Message
Reply
Of course I'm in!! (When am I ever *not* in??) :-)

Alan

"Just because you can, doesn't mean you should!"

"Nothing tastes as good as healthy feels."

My key to success: Follow *most* of the guidelines, *most* of the time.


 current weight: 219.6 
320
281
242
203
164
KSTALLFORT's Photo KSTALLFORT Posts: 800
10/27/09 8:55 P

Send Private Message
Reply
I've missed a few days this week, but I'm totally ready for Wednesday!

 current weight: 126.0 
131
128.25
125.5
122.75
120
TIME4AFITME's Photo TIME4AFITME Posts: 13,313
10/27/09 8:32 P

My SparkPage
Send Private Message
Reply
in

Koula - Ontario, Canada



Life is ten percent what happens to you and ninety percent how you respond to it.



Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII


 current weight: 241.0 
247
225.25
203.5
181.75
160
LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
Fitness Minutes: (127,920)
Posts: 7,520
10/27/09 8:29 P

My SparkPage
Send Private Message
Reply
I'm in

 current weight: 142.0 
152
141.5
131
120.5
110
THEHEALINGHEART's Photo THEHEALINGHEART Posts: 87
10/27/09 8:27 P

Send Private Message
Reply
I'm in.

 Pounds lost: 6.2 
0
17
34
51
68
LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
10/27/09 8:14 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon
Use this space to discuss Your QuickFire Challenge for today. Please share as much or as little as you would like. "Thank-You" for QuickFiring Your Week! QuickFiring Your LIFE!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Make change happen,QUICK FIRE Your LIFE!!!....
emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~Wendy~~~~Kelli~~

Edited by: LEEPFROG95 at: 10/27/2009 (20:15)
~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
166
154.5
143
131.5
120
Page: 1 of (1)   1

Report Innappropriate Post

Other QuickFire Challenge QuickFire Challenge Of The Day! Posts

Topics:
Last Post:
9/19/2018 10:28:24 AM
10/22/2018 8:02:12 AM
11/26/2018 8:52:53 PM
2/27/2019 6:58:23 PM
9/7/2018 10:41:10 AM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x29351528

Review our Community Guidelines