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MOMMIEHAMPTON's Photo MOMMIEHAMPTON Posts: 3,016
10/23/09 10:47 P

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emoticon

. . ♥)). . ♥)) . . ♥))
(.~ MommieHampton ~) . . ♥))
((.♥ .. If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee. . ♥))


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2BG2FT's Photo 2BG2FT Posts: 978
10/21/09 11:17 P

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If it is to be, it is up to me.
Everyone is in control of their own actions. It is what you choose to do that is sign of greatness or weakness.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=39756


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DMNBW4's Photo DMNBW4 Posts: 8,235
10/21/09 10:12 P

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


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BOOPSTER69's Photo BOOPSTER69 SparkPoints: (52,278)
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10/21/09 12:19 A

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emoticon 10/20/09 - sorry, i just realized that i replied under the challenge thread today - i know how frustrating that is when you want to see the challenge - hopefully, i will have my eyes open and my brain engaged tomorrow and post in the correct thread! emoticon emoticon

Focus - believe - achieve!


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AMANDABHAPPY's Photo AMANDABHAPPY Posts: 465
10/21/09 12:08 A

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Done! emoticon

Check it out!

Mainejack.le-vel.com

I am 2 weeks into my 8 week challenge, and I feel AMAZING! #THRIVE is real!

Free samples.

Starting THRIVE weight is 172.6lbs

Read about my THRIVE Experience @

mainejackthrive.blogspot.com


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HONOBOUND's Photo HONOBOUND Posts: 742
10/20/09 11:43 P

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way late but totally in

"Life starts wen u wake and ends wen u lie down to rest. It's da attitude u take wit u out da door nd da love u bring back to ur house. Life is a maze dat has entrances to many challenges. Da entrance u choose today, developes da person u'll become. Have a good entrance into da world dats waiting for u to explore."


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KIMBERLICIA's Photo KIMBERLICIA SparkPoints: (0)
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10/20/09 11:38 P

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"The person who says it cannot be done should not interrupt the person doing it."
Chinese Proverb.



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RUNNERJUDY's Photo RUNNERJUDY SparkPoints: (47,819)
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10/20/09 11:25 P

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Judy

//www.fitbit.com/user/26FLNC
___________________
"You can feel SORE tomorrow or you can feel SORRY tomorrow....YOU CHOOSE"
https://www.fitbit.com/user/26FLNC


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KNITTABLES's Photo KNITTABLES Posts: 37,117
10/20/09 11:12 P

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just finished last set.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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CYCLINGSANDY's Photo CYCLINGSANDY SparkPoints: (0)
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10/20/09 11:01 P

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And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17

Blessings,
Sandy

Time Zone Kaiserslautern, Germany



Driven by Faith Co-leader


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DIDI_60LBS_BY60's Photo DIDI_60LBS_BY60 SparkPoints: (254,313)
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10/20/09 10:43 P

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Diane
Ottawa, Ontario, Canada
Eastern Daylight Savings Time





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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (234,664)
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10/20/09 10:29 P

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Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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BLUEEYESTATTOOS's Photo BLUEEYESTATTOOS Posts: 382
10/20/09 10:14 P

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WHEW!!! G-O-A-L M-E-T! and, it might have been a day late, but yesterday's goal got met today too. teehee!!!!

"The most successful people are the ones with a modest amount of talent and a huge amount of discipline."

"It's okay to put yourself first. 'Selfish' isn't a dirty word. If we were all selfish, it would mean we would take care of ourselves and be able to give back to our loved ones." --Jillian Michaels

"There is no finish line, you have to live this way for the rest of your life!" --Bob Harper


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MARIA3930 Posts: 2,271
10/20/09 9:48 P

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CHRISPYLEE's Photo CHRISPYLEE SparkPoints: (237,354)
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10/20/09 9:26 P

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emoticon emoticon

~ Christy - Georgia

"You don't get something for nothing!" -RUSH

"All the world is indeed a stage; We are merely players."
-Shakespeare

Winds Of Change Lodge~ Camp WannabeFit 2015

BLC 20-26 Amber Amazon Warrior



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LYNNANN43's Photo LYNNANN43 SparkPoints: (0)
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10/20/09 9:18 P

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emoticon

~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


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TIME4AFITME's Photo TIME4AFITME Posts: 13,313
10/20/09 8:35 P

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done

Koula - Ontario, Canada



Life is ten percent what happens to you and ninety percent how you respond to it.



Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII


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USEANDLOSE's Photo USEANDLOSE Posts: 941
10/20/09 6:59 P

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Joining very late today - but I'll try to do about half of these before bed!

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JEANINE100's Photo JEANINE100 Posts: 3,685
10/20/09 6:19 P

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I'm in and finally done. Now to make dinner.

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TAMMYRENH Posts: 3,083
10/20/09 6:11 P

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I got 60 each leg done, will try for some more before the end of the day

BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,448
10/20/09 6:04 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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DHAZ09's Photo DHAZ09 SparkPoints: (0)
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10/20/09 5:57 P

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emoticon emoticon

Dolores

Warrior Xfit Team! Come join us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35974


"Nothing happens unless first a dream."
~Carl Sandburg~




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JANEOZ's Photo JANEOZ Posts: 478
10/20/09 4:59 P

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done

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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (0)
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10/20/09 3:36 P

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In

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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JENNNVA's Photo JENNNVA Posts: 3,513
10/20/09 3:23 P

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Woo Hoo! Done

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AMYROSEC's Photo AMYROSEC SparkPoints: (0)
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10/20/09 3:17 P

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I'm in

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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JANEOZ's Photo JANEOZ Posts: 478
10/20/09 3:10 P

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in

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MELISSA5824's Photo MELISSA5824 Posts: 2,038
10/20/09 2:19 P

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count me in

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DEGODDESS's Photo DEGODDESS SparkPoints: (0)
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10/20/09 2:08 P

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in

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KNITTABLES's Photo KNITTABLES Posts: 37,117
10/20/09 1:58 P

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2 sets done and two more to go.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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MSDIAMOND600's Photo MSDIAMOND600 Posts: 11,535
10/20/09 12:16 P

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In

Failure is not an option!

"Fitness is not about six-pack abs. It's a tool to help you reinvent yourself. It's about exercising your greatness, feeling the full potential of your power and reaching it with no shame." ~Jillian Michaels

Height- 5'3"




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THEHEALINGHEART's Photo THEHEALINGHEART Posts: 87
10/20/09 12:03 P

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Done. emoticon

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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (0)
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10/20/09 11:38 A

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done

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


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AKA639's Photo AKA639 Posts: 707
10/20/09 11:22 A

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I'm in... emoticon

"We are what we repeatedly do. Excellence then, is not an act, but a habit."

~Aristotle


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LOOKINGTOBEFIT's Photo LOOKINGTOBEFIT Posts: 1,234
10/20/09 10:40 A

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I'm in!

Barb


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BEEZGYRL's Photo BEEZGYRL Posts: 216
10/20/09 10:40 A

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In! emoticon

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LEAKAY59's Photo LEAKAY59 SparkPoints: (48,601)
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10/20/09 10:14 A

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In.

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


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KIMBERLICIA's Photo KIMBERLICIA SparkPoints: (0)
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10/20/09 10:08 A

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in

"The person who says it cannot be done should not interrupt the person doing it."
Chinese Proverb.



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YESWEDID's Photo YESWEDID SparkPoints: (44,387)
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10/20/09 9:14 A

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wow! first one for me. i'm done!

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FITJEAN's Photo FITJEAN Posts: 628
10/20/09 8:57 A

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I'm in.

All people are God's "creations", but only those who accept His son Jesus as their personal savior are the "children" of God.
Visit my sparkpage to find out how to become a part of the family.


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JCARDINAL's Photo JCARDINAL Posts: 16,389
10/20/09 8:54 A

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I'm in!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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MEYLOSE's Photo MEYLOSE Posts: 18,517
10/20/09 8:53 A

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i'm in

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


 current weight: 181.0 
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TURBO6X2's Photo TURBO6X2 SparkPoints: (244,333)
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10/20/09 8:48 A

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Done

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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PAM19681's Photo PAM19681 SparkPoints: (0)
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10/20/09 8:42 A

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in

Pam

Lord, please keep Your arm around my shoulders and Your hand over my mouth. Amen


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SONGWRITER8's Photo SONGWRITER8 Posts: 1,076
10/20/09 8:36 A

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I'm in !

Leader of Insanity for the Ladies
www.sparkpeople.com/myspark/groups_i
ndividual.asp


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2010TRIATHLETE's Photo 2010TRIATHLETE Posts: 12,705
10/20/09 8:25 A

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I'm in!

Page


1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon


Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale


 current weight: 144.6 
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RITASL's Photo RITASL Posts: 187
10/20/09 8:16 A

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lunging in... emoticon

Treat the Earth well. It was not given to you by your parents. It was loaned to you by your children.

- Kenyan proverb


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CREAGER2's Photo CREAGER2 SparkPoints: (0)
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10/20/09 8:14 A

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I am in!

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CAPECODDIN's Photo CAPECODDIN Posts: 2,988
10/20/09 8:13 A

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in!!

Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it.

Cynthia
EST Boston, MA


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GARVCO's Photo GARVCO Posts: 542
10/20/09 8:02 A

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I'm in also - been away from the Spark for a while. This should get my blood pumping!

Remember: Whenever you point a finger, there are 3 more pointing back at yourself. Take responsibility and lead by example.


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JENNNVA's Photo JENNNVA Posts: 3,513
10/20/09 7:51 A

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I'm in too

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LCERNY's Photo LCERNY Posts: 1,981
10/20/09 7:21 A

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I'm in for the lunges!

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DHAZ09's Photo DHAZ09 SparkPoints: (0)
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10/20/09 6:58 A

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I'm in!

Dolores

Warrior Xfit Team! Come join us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35974


"Nothing happens unless first a dream."
~Carl Sandburg~




 current weight: 129.4 
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JURI62's Photo JURI62 SparkPoints: (84,831)
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10/20/09 5:48 A

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I'm in!

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


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TESS96's Photo TESS96 SparkPoints: (148,550)
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10/20/09 5:42 A

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in

When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us. - Helen Keller


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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
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10/20/09 2:24 A

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I'm in

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GERRI4's Photo GERRI4 Posts: 3,416
10/20/09 1:07 A

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I'm in

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THANA45's Photo THANA45 SparkPoints: (141,559)
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10/20/09 12:49 A

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Definitely in.

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
DEE107's Photo DEE107 SparkPoints: (1,220,417)
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10/20/09 12:36 A

Community Team Member

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in

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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MNABOY's Photo MNABOY Posts: 56,845
10/19/09 11:41 P

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I'll rip a seam

CST
Rusty
Mississippi River Delta


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MOMMIEHAMPTON's Photo MOMMIEHAMPTON Posts: 3,016
10/19/09 11:16 P

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I'm in!

. . ♥)). . ♥)) . . ♥))
(.~ MommieHampton ~) . . ♥))
((.♥ .. If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee. . ♥))


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DIDI_60LBS_BY60's Photo DIDI_60LBS_BY60 SparkPoints: (254,313)
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10/19/09 10:10 P

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emoticon I'm in!

emoticon
Diane

Diane
Ottawa, Ontario, Canada
Eastern Daylight Savings Time





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KNITTABLES's Photo KNITTABLES Posts: 37,117
10/19/09 10:00 P

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in

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (234,664)
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10/19/09 9:53 P

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In :)

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 46.0 
0
13.75
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41.25
55
THEHEALINGHEART's Photo THEHEALINGHEART Posts: 87
10/19/09 9:48 P

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I'm in.

 Pounds lost: 6.2 
0
17
34
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DEBBIER9's Photo DEBBIER9 SparkPoints: (0)
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10/19/09 9:47 P

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emoticon I am in

www.chainolakescamp.com


�☆ ★ ��*BELIEVE�☆ ★ ��*


 Pounds lost: 11.0 
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TIME4AFITME's Photo TIME4AFITME Posts: 13,313
10/19/09 9:38 P

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in

Koula - Ontario, Canada



Life is ten percent what happens to you and ninety percent how you respond to it.



Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII


 current weight: 241.0 
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DEBBIER9's Photo DEBBIER9 SparkPoints: (0)
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10/19/09 9:37 P

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5 sets 20 full body push ups emoticon

www.chainolakescamp.com


�☆ ★ ��*BELIEVE�☆ ★ ��*


 Pounds lost: 11.0 
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16.5
24.75
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2BG2FT's Photo 2BG2FT Posts: 978
10/19/09 9:33 P

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It was a lot of fun made me realize I need to do these a lot more than what I've been doing. I use to be able to do 50 standard push ups now if I can squeak out 20 I'm lucky.

Thanks for helping me to incorporate this back into my training program.

If it is to be, it is up to me.
Everyone is in control of their own actions. It is what you choose to do that is sign of greatness or weakness.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=39756


 Pounds lost: 54.4 
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MUSIC66's Photo MUSIC66 SparkPoints: (0)
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10/19/09 9:30 P

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done emoticon

 current weight: 173.0 
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MUSIC66's Photo MUSIC66 SparkPoints: (0)
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10/19/09 9:29 P

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in

 current weight: 173.0 
218
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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
10/19/09 9:26 P

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Use this space to discuss Your QuickFire Challenge for today. Please share as much or as little as you would like. "Thank-You" for QuickFiring Your Week! QuickFiring Your LIFE!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
No matter what we are all walking down the same road to a
healthier life.....walking it with friends makes the road much easier......

~~~~~~~~light your QUICK FIRE everyday!!!~~~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: LEEPFROG95 at: 10/19/2009 (21:51)
~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
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