DIAMOND102
Posts: 10,17110/2/09 1:46 A
current weight: 216.0
244
226.75
209.5
192.25
175
- Team Forum
- TEAM: QuickFire Challenge
- FORUM: QuickFire Challenge Of The Day!
- TOPIC:
"Discuss Your 09/26/09 QuickFire Here!"
- Back to Team Main Page ›
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DIAMOND102
Posts: 10,17110/2/09 1:46 A
DMNBW4
Posts: 8,2359/30/09 12:14 P
done
"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey
current weight: 183.0
200
182.5
165
147.5
130
KNITTABLES
Posts: 37,1179/28/09 10:23 P
doing the other half now, in between messages.
Please call me SANDRA
email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1
Together we will achieve more.
email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1
Together we will achieve more.
current weight: 147.0
147
142.75
138.5
134.25
130
MOMMIEHAMPTON
Posts: 3,0169/28/09 12:55 P
¸.•´ . ♥´¨¨))¸.•´ . ♥´¨¨)) ¸.•´ . ♥´¨¨))
(¸.~ MommieHampton ~´¨) ¸.•´ . ♥´¨¨))
((¸¸.♥´ ..•´ If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee¸.•´ . ♥´¨¨))
(¸.~ MommieHampton ~´¨) ¸.•´ . ♥´¨¨))
((¸¸.♥´ ..•´ If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee¸.•´ . ♥´¨¨))
Pounds lost: 0.0
0
20
40
60
80
DIAMOND102
Posts: 10,1719/28/09 11:16 A
will complete this afternoon. 
9/30/09 met goal approximately 7PM
Edited by: DIAMOND102 at: 9/30/2009 (14:15)
9/30/09 met goal approximately 7PM
Edited by: DIAMOND102 at: 9/30/2009 (14:15)
current weight: 216.0
244
226.75
209.5
192.25
175
done
1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.
Co-Leader of "Emotional Eaters"
Nothing is forever why not live for today and make it the best day ever.
I am my best friend.
Choice is in our power; take the power and run.
Co-Leader of "Emotional Eaters"
Nothing is forever why not live for today and make it the best day ever.
I am my best friend.
current weight: 235.0
235
223.75
212.5
201.25
190
DIAMOND102
Posts: 10,1719/27/09 2:50 P
current weight: 216.0
244
226.75
209.5
192.25
175
done!
current weight: 120.0
136
131.75
127.5
123.25
119
Pounds lost: 4.6
0
3.75
7.5
11.25
15
MORGANLAFEE
Posts: 11,2169/26/09 10:15 P
I can do this.
Pounds lost: 1.0
0
13
26
39
52
WISLNDR
Posts: 4,4409/26/09 10:11 P
KATHI from Wisconsin (CST)
A proud member of the Rockin' Red Foxes BLC Team!
In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy. ~David Steinal-Rast
Hit the mental "reset" button every day - whether it was a good day or a bad day, yesterday isn't today!
CATCH ON FIRE WITH ENTHUSIASM AND PEOPLE WILL COME FOR MILES TO WATCH YOU BURN - John Wesley
HAVE A PLAN, NOT A WISH LIST! - Wislndr
A proud member of the Rockin' Red Foxes BLC Team!
In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy. ~David Steinal-Rast
Hit the mental "reset" button every day - whether it was a good day or a bad day, yesterday isn't today!
CATCH ON FIRE WITH ENTHUSIASM AND PEOPLE WILL COME FOR MILES TO WATCH YOU BURN - John Wesley
HAVE A PLAN, NOT A WISH LIST! - Wislndr
December Minutes: 60
0
125
250
375
500
done
Pounds lost: 33.0
0
11
22
33
44
�.�* *��.�* *�
â¤âœ´â¤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�
â¤âœ´â¤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�
current weight: -10.0 under
15
7.5
0
-7.5
-15
KSTALLFORT
Posts: 8009/26/09 8:45 P
Done. I found this just as much of a workout for the stretching leg (the one on the couch) as for the bending leg.
current weight: 126.0
131
128.25
125.5
122.75
120
KEMGRIA
Posts: 1,7849/26/09 8:43 P
"If something's broke, fix it. If you don't know how, learn. If you're not willing to learn, don't complain about it. If it can't be fixed, then accept it, and move on."
Pounds lost: 11.2
0
4
8
12
16
KNITTABLES
Posts: 37,1179/26/09 8:24 P
done and finished both.
Please call me SANDRA
email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1
Together we will achieve more.
email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1
Together we will achieve more.
current weight: 147.0
147
142.75
138.5
134.25
130
I liked those! 
~ Christy - Georgia
"You don't get something for nothing!" -RUSH
"All the world is indeed a stage; We are merely players."
-Shakespeare
Winds Of Change Lodge~ Camp WannabeFit 2015
BLC 20-26 Amber Amazon Warrior
"You don't get something for nothing!" -RUSH
"All the world is indeed a stage; We are merely players."
-Shakespeare
Winds Of Change Lodge~ Camp WannabeFit 2015
BLC 20-26 Amber Amazon Warrior
current weight: 204.0
258
236
214
192
170
LHLADY517
Posts: 25,1509/26/09 7:59 P
JANEOZ
Posts: 4789/26/09 7:04 P
done
current weight: 130.0
168
158.5
149
139.5
130
KSTALLFORT
Posts: 8009/26/09 6:47 P
In and done with one set.
current weight: 126.0
131
128.25
125.5
122.75
120
Diane - OH
BLC38 CAMO Rank: Command Sergeant Major
"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E
Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563
docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7
BLC38 CAMO Rank: Command Sergeant Major
"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E
Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563
docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7
Pounds lost: 46.0
0
13.75
27.5
41.25
55
MOMMIEHAMPTON
Posts: 3,0169/26/09 5:40 P
¸.•´ . ♥´¨¨))¸.•´ . ♥´¨¨)) ¸.•´ . ♥´¨¨))
(¸.~ MommieHampton ~´¨) ¸.•´ . ♥´¨¨))
((¸¸.♥´ ..•´ If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee¸.•´ . ♥´¨¨))
(¸.~ MommieHampton ~´¨) ¸.•´ . ♥´¨¨))
((¸¸.♥´ ..•´ If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee¸.•´ . ♥´¨¨))
Pounds lost: 0.0
0
20
40
60
80
done
DEE Southern New Jersey
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special
Faith makes all thing possible
Love makes all things happen
Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special
Faith makes all thing possible
Love makes all things happen
Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 207.0
235
213.75
192.5
171.25
150
40 each side done!
And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17
Blessings,
Sandy
Time Zone Kaiserslautern, Germany
Driven by Faith Co-leader
And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17
Blessings,
Sandy
Time Zone Kaiserslautern, Germany
Driven by Faith Co-leader
Pounds lost: 4.9
0
4.5
9
13.5
18
JCARDINAL
Posts: 16,3899/26/09 4:03 P
Count me in!
Failure is the condiment that gives success it's flavor.
Truman Capote
Jean
Truman Capote
Jean
Pounds lost: 22.0
0
16.5
33
49.5
66
I'm in. At the hospital today, very long cardio-friendly day!
current weight: 167.0
172
166.5
161
155.5
150
KEMGRIA
Posts: 1,7849/26/09 1:56 P
always love new exercises!! Definitely in! 
"If something's broke, fix it. If you don't know how, learn. If you're not willing to learn, don't complain about it. If it can't be fixed, then accept it, and move on."
Pounds lost: 11.2
0
4
8
12
16
KOOLBREEZE113
Posts: 1,1799/26/09 1:38 P
in
Pounds lost: 36.0
0
10.5
21
31.5
42
in
Pounds lost: 0.0
0
10.5
21
31.5
42
JANEOZ
Posts: 4789/26/09 1:03 P
in
current weight: 130.0
168
158.5
149
139.5
130
In
EGYPT( EST+ 6 hrs)
"Excuses are the nails used to build a house of failure"
"Excuses are the nails used to build a house of failure"
December Minutes: 0
0
500
1000
1500
2000
DAYHIKER
Posts: 3,3289/26/09 12:31 P
There is no way my 60 year old arthritic knees are doing this but I will find a substitute!
Cindy in Indiana
69 years young, 5'8" tall.
"2. Bless the LORD, O my soul, and forget not all his benefits: 5 Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's." Psalm 103: 2,5
69 years young, 5'8" tall.
"2. Bless the LORD, O my soul, and forget not all his benefits: 5 Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's." Psalm 103: 2,5
Pounds lost: 0.0
0
4.75
9.5
14.25
19
I'm in
current weight: 142.0
152
141.5
131
120.5
110
In :)
Diane - OH
BLC38 CAMO Rank: Command Sergeant Major
"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E
Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563
docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7
BLC38 CAMO Rank: Command Sergeant Major
"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E
Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563
docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7
Pounds lost: 46.0
0
13.75
27.5
41.25
55
Let's feel the burn.
"Now that our family is complete I want to lose this extra weight to set the example or my children on how to live a healthy lifestyle."
Staring Weight: 195
Current: 189
179: Spa Pedicure & manicure
169: A New Dress
159: Body Spa Day
150: Goal Met- New Wardrobe
Goal Weight: 150
Dress Size: 6
Staring Weight: 195
Current: 189
179: Spa Pedicure & manicure
169: A New Dress
159: Body Spa Day
150: Goal Met- New Wardrobe
Goal Weight: 150
Dress Size: 6
current weight: 176.0
195
183.75
172.5
161.25
150
LCERNY
Posts: 1,9819/26/09 10:32 A
I want a tight end! I'm in!
current weight: 153.7
153.7
147.775
141.85
135.925
130
RITASL
Posts: 1879/26/09 9:40 A
tight end for me... 
Treat the Earth well. It was not given to you by your parents. It was loaned to you by your children.
- Kenyan proverb
- Kenyan proverb
Pounds lost: 34.0
0
13.5
27
40.5
54
FIREPHOENIX
Posts: 1,9449/26/09 9:39 A
in
Hello!! I'm Linda/Lyn from St. Louis, MO USA!
Live, laugh, love, relax and play!!
I love life!!!
Live, laugh, love, relax and play!!
I love life!!!
Pounds lost: 12.3
0
21.25
42.5
63.75
85
ANGELCOWBOY1
Posts: 3,4659/26/09 7:54 A
I'm in
"The difference between the impossible and the possible lies in a man's determination." Tommy Lasorda
"I can do all things through Christ who strengthens me." Phil4:13
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
Author unknown
MST zone
"I can do all things through Christ who strengthens me." Phil4:13
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
Author unknown
MST zone
Pounds lost: 0.0
0
6.25
12.5
18.75
25
DAS92687
Posts: 8,3269/26/09 7:28 A
Sounds great!! I'm in :)
~~ * ~~ Diane ~~ * ~~
From Delaware
BLC Admin
BLC25 Ivory Falcons
Team WebPage
blcivoryfalcons.weebly.com/
Everything is hard until it's easy.
Discipline is remembering what you want. What's YOUR Motivation?
From Delaware
BLC Admin
BLC25 Ivory Falcons
Team WebPage
blcivoryfalcons.weebly.com/
Everything is hard until it's easy.
Discipline is remembering what you want. What's YOUR Motivation?
current weight: -0.6 under
5
2.5
0
-2.5
-5
OK, so, you know you're aging when you see Sandra Bullock or John Cusack play adult parts as parents in movies! Yikes!!
I'm in for that great way of lunging! Anything to try out a new routine... it's like discovering a new spice for cooking.
I love those thigh stretches.
Have a great weekend everyone.
I'm in for that great way of lunging! Anything to try out a new routine... it's like discovering a new spice for cooking.
I love those thigh stretches.
Have a great weekend everyone.
Mercedes
Be the change you want to see in the world. (Gandhi)
When you lose, don't lose the lesson.
“It's not because things are difficult that we dare not venture. It's because we dare not venture that they are difficult.” (Seneca)
Be the change you want to see in the world. (Gandhi)
When you lose, don't lose the lesson.
“It's not because things are difficult that we dare not venture. It's because we dare not venture that they are difficult.” (Seneca)
current weight: 122.4
142
135.25
128.5
121.75
115
USEANDLOSE
Posts: 9419/26/09 5:30 A
Sounds a little tricky - but I'm going to give it a try!
current weight: 180.0
185
175
165
155
145
I'm in
�.�* *��.�* *�
â¤âœ´â¤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�
â¤âœ´â¤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�
current weight: -10.0 under
15
7.5
0
-7.5
-15
GERRI4
Posts: 3,4169/26/09 2:11 A
I'm in
current weight: 189.0
191
181.75
172.5
163.25
154
KNITTABLES
Posts: 37,1179/26/09 2:10 A
in for both.
Please call me SANDRA
email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1
Together we will achieve more.
email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1
Together we will achieve more.
current weight: 147.0
147
142.75
138.5
134.25
130
RUSONU
Posts: 1,5049/26/09 2:10 A
In
"To acomplish great things, we must not only act, but also dream; not only plan, but also believe." - Anatole France
current weight: 132.0
163
152
141
130
119
JEANSHEP2
Posts: 8,2559/26/09 12:50 A
In on this one!
Success does not come on an elevator, you must take the stairs!
Be still and know that I am God.
(Jeanshep2
Birthday 7/23
NC
Success does not come on an elevator, you must take the stairs!
Be still and know that I am God.
(Jeanshep2
Birthday 7/23
NC
current weight: 185.0
204
191.5
179
166.5
154
LEE907
Posts: 13,8749/26/09 12:43 A
in
Everyday is a new day, just think positive and take one day at a time.
LEE
CO-LEADER OF
100+CRUNCHES A DAY TEAM
Everyday is a new day, just think positive and take one day at a time.
LEE
CO-LEADER OF
100+CRUNCHES A DAY TEAM
Pounds lost: 15.0
0
4.25
8.5
12.75
17
HONOBOUND
Posts: 7429/26/09 12:08 A
in
"Life starts wen u wake and ends wen u lie down to rest. It's da attitude u take wit u out da door nd da love u bring back to ur house. Life is a maze dat has entrances to many challenges. Da entrance u choose today, developes da person u'll become. Have a good entrance into da world dats waiting for u to explore."
current weight: 210.8
220
195
170
145
120
9/26/09 12:02 A
there is some error couldn't access the site that showed the movements of the exercise .
current weight: 179.5
208
182
156
130
104
in
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us. - Helen Keller
current weight: 185.5
225
200
175
150
125
in
DEE Southern New Jersey
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special
Faith makes all thing possible
Love makes all things happen
Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special
Faith makes all thing possible
Love makes all things happen
Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 207.0
235
213.75
192.5
171.25
150
SATELLITE19
Posts: 1,2619/25/09 10:31 P
in for all like the squeeze it in link
current weight: 138.0
138
134.75
131.5
128.25
125
done
current weight: 173.0
218
191
164
137
110
in
current weight: 173.0
218
191
164
137
110
Use this space to discuss Your QuickFire Challenge for today. Please share as much or as little as you would like. "Thank-You" for QuickFiring Your Week! QuickFiring Your LIFE!
The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. ~Vince Lombardi
REMEMBER: This is YOUR Team! Want to know what YOU think! www.surveymonkey.com/s.aspx?s
m=T0_2bWI
AIbie7IUkLJ6MeO1A_3d_3d
*kElli*
Want To Turn Your Spark Into A QuickFire? Turn It UP! Join Me! teams.sparkpeople.com/QuickfireChall
enge
Motivate! www.youtube.com/watch?v=zKiW3
DH_Ih8
Attract! www.youtube.com/watch?v=D4zWB
HFCmXM
Remember! www.youtube.com/watch?v=smhK8
l2SF-s
Want To Turn Your Spark Into A QuickFire? Turn It UP! Join Me! teams.sparkpeople.com/QuickfireChall
enge
Motivate! www.youtube.com/watch?v=zKiW3
DH_Ih8
Attract! www.youtube.com/watch?v=D4zWB
HFCmXM
Remember! www.youtube.com/watch?v=smhK8
l2SF-s
current weight: 146.0
285
245.75
206.5
167.25
128
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