RJFERRARO315
Posts: 2,8339/21/09 11:26 P
Rebecca
current weight: 163.0
188
173.5
159
144.5
130
- Team Forum
- TEAM: QuickFire Challenge
- FORUM: QuickFire Challenge Of The Day!
- TOPIC:
"Discuss Your 09/21/09 QuickFire Here!"
- Back to Team Main Page ›
Author:
Sorting Last Post on Top ↓
Message:
RJFERRARO315
Posts: 2,8339/21/09 11:26 P
~~~ Lynn ~~~ Pittsburgh, PA
The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha
"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook
The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha
"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook
Pounds lost: 0.0
0
11.025
22.05
33.075
44.1
And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17
Blessings,
Sandy
Time Zone Kaiserslautern, Germany
Driven by Faith Co-leader
Pounds lost: 4.9
0
4.5
9
13.5
18
Loved it!!
Sandy
Follow your bliss and the universe will open doors for you where there were only walls. --Joseph Campbell
Follow your bliss and the universe will open doors for you where there were only walls. --Joseph Campbell
Pounds lost: 0.0
0
7.625
15.25
22.875
30.5
ANGELGAL01
Posts: 1,4359/21/09 9:39 P
We don't stop playing because we grow old;
we grow old because we stop playing.
~George Bernard Shaw
we grow old because we stop playing.
~George Bernard Shaw
current weight: 161.9
161.9
154.425
146.95
139.475
132
TIME4AFITME
Posts: 13,3139/21/09 9:36 P
Koula - Ontario, Canada
Life is ten percent what happens to you and ninety percent how you respond to it.
Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII
Life is ten percent what happens to you and ninety percent how you respond to it.
Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII
current weight: 241.0
247
225.25
203.5
181.75
160
Diane - OH
BLC38 CAMO Rank: Command Sergeant Major
"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E
Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563
docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7
BLC38 CAMO Rank: Command Sergeant Major
"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E
Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563
docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7
Pounds lost: 46.0
0
13.75
27.5
41.25
55
it feels 
coming back to QFC! 
Diane
Edited by: DIDI_60LBS_BY60 at: 9/21/2009 (21:14)
Diane
Ottawa, Ontario, Canada
Eastern Daylight Savings Time
Ottawa, Ontario, Canada
Eastern Daylight Savings Time
current weight: 121.5
185
167.5
150
132.5
115
RENLA6991
Posts: 1,9239/21/09 8:56 P
She decided to start living the life shed imagined. Celebrate her freedom.
She turned her can'ts into cans, and her dreams into plans. Celebrate her goals.
~ Kobi Yamada
She turned her can'ts into cans, and her dreams into plans. Celebrate her goals.
~ Kobi Yamada
Pounds lost: 30.8
0
25
50
75
100
Bonnie/ Wisconsin CST
BLC 28-32 Spicy Sparktologists
BLC25-27 Pink Vikings
RITASL
Posts: 1879/21/09 8:34 P
in again.. 
Treat the Earth well. It was not given to you by your parents. It was loaned to you by your children.
- Kenyan proverb
- Kenyan proverb
Pounds lost: 34.0
0
13.5
27
40.5
54
WISLNDR
Posts: 4,4479/21/09 8:24 P
KATHI from Wisconsin (CST)
A proud member of the Rockin' Red Foxes BLC Team!
In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy. ~David Steinal-Rast
Hit the mental "reset" button every day - whether it was a good day or a bad day, yesterday isn't today!
CATCH ON FIRE WITH ENTHUSIASM AND PEOPLE WILL COME FOR MILES TO WATCH YOU BURN - John Wesley
HAVE A PLAN, NOT A WISH LIST! - Wislndr
A proud member of the Rockin' Red Foxes BLC Team!
In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy. ~David Steinal-Rast
Hit the mental "reset" button every day - whether it was a good day or a bad day, yesterday isn't today!
CATCH ON FIRE WITH ENTHUSIASM AND PEOPLE WILL COME FOR MILES TO WATCH YOU BURN - John Wesley
HAVE A PLAN, NOT A WISH LIST! - Wislndr
December Minutes: 155
0
125
250
375
500
i'm done!
current weight: 170.0
170
160.5
151
141.5
132
Side crunches done!
~ Christy - Georgia
"You don't get something for nothing!" -RUSH
"All the world is indeed a stage; We are merely players."
-Shakespeare
Winds Of Change Lodge~ Camp WannabeFit 2015
BLC 20-26 Amber Amazon Warrior
"You don't get something for nothing!" -RUSH
"All the world is indeed a stage; We are merely players."
-Shakespeare
Winds Of Change Lodge~ Camp WannabeFit 2015
BLC 20-26 Amber Amazon Warrior
current weight: 204.0
258
236
214
192
170
JEANINE100
Posts: 3,6859/21/09 6:56 P
Done
current weight: 170.0
226
212
198
184
170
Judy
-------------------------------
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in. Forget them as soon as you can."
Ralph Waldo Emerson
-------------------------------
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in. Forget them as soon as you can."
Ralph Waldo Emerson
current weight: 179.0
210
191.25
172.5
153.75
135
οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½
β€β΄β€ Teresa
οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½βΉ
I Want To Be UNSTOPPABLE!!!
βΉοΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½βΉ
Alabama---Central Time Zone
βΉοΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½
β€β΄β€ Teresa
οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½βΉ
I Want To Be UNSTOPPABLE!!!
βΉοΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½βΉ
Alabama---Central Time Zone
βΉοΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½
current weight: -10.0 under
15
7.5
0
-7.5
-15
LLRADER
Posts: 669/21/09 6:36 P
Done!
It's never to late to be what you might have been.
It's never to late to be what you might have been.
current weight: 157.0
157
149
141
133
125
Done . . . ohhh, it hurts so good!
Deb
Don't worry...be happy!
If at first you don't succeed...try, try, again!
DebDon't worry...be happy!
If at first you don't succeed...try, try, again!
Amy
Wii exercise team co-leader
Walk It Out for Wii co-leader
1st GW: 175 met 7/1/15
2nd GW: 170 met 9/3/15
3rd GW: 165
Wii exercise team co-leader
Walk It Out for Wii co-leader
1st GW: 175 met 7/1/15
2nd GW: 170 met 9/3/15
3rd GW: 165
current weight: 190.0
190
175
160
145
130
NHGRL68
Posts: 2,9879/21/09 5:26 P
75 done:-) Thanks!
~Melissa~
Eastern Daylight Savings Time
~NEVER give up on yourself!~
Eastern Daylight Savings Time
~NEVER give up on yourself!~
current weight: 162.0
165.4
154.05
142.7
131.35
120
in
EGYPT( EST+ 6 hrs)
"Excuses are the nails used to build a house of failure"
"Excuses are the nails used to build a house of failure"
December Minutes: 0
0
500
1000
1500
2000
JSTINMT
Posts: 2,4709/21/09 5:15 P
Jane
Being deeply loved by someone gives you strength; loving someone deeply gives you courage. --Lao Tzu
Being deeply loved by someone gives you strength; loving someone deeply gives you courage. --Lao Tzu
Pounds lost: 4.0
0
2.5
5
7.5
10
www.chainolakescamp.com
οΏ½β β οΏ½οΏ½*BELIEVEοΏ½β β οΏ½οΏ½*
οΏ½β β οΏ½οΏ½*BELIEVEοΏ½β β οΏ½οΏ½*
Pounds lost: 11.0
0
8.25
16.5
24.75
33
Dolores
Warrior Xfit Team! Come join us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35974
"Nothing happens unless first a dream."
~Carl Sandburg~
Warrior Xfit Team! Come join us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35974
"Nothing happens unless first a dream."
~Carl Sandburg~
current weight: 129.4
145
137.5
130
122.5
115
JANEOZ
Posts: 4789/21/09 4:18 P
done
current weight: 130.0
168
158.5
149
139.5
130
MSDIAMOND600
Posts: 11,5359/21/09 4:14 P
Failure is not an option!
"Fitness is not about six-pack abs. It's a tool to help you reinvent yourself. It's about exercising your greatness, feeling the full potential of your power and reaching it with no shame." ~Jillian Michaels
Height- 5'3"
"Fitness is not about six-pack abs. It's a tool to help you reinvent yourself. It's about exercising your greatness, feeling the full potential of your power and reaching it with no shame." ~Jillian Michaels
Height- 5'3"
current weight: 163.0
188
177.25
166.5
155.75
145
JENNNVA
Posts: 3,5139/21/09 3:37 P
QF+ done for today! current weight: 133.5
138
132.25
126.5
120.75
115
In
Diane - OH
BLC38 CAMO Rank: Command Sergeant Major
"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E
Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563
docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7
BLC38 CAMO Rank: Command Sergeant Major
"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E
Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563
docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7
Pounds lost: 46.0
0
13.75
27.5
41.25
55
IN
current weight: 197.0
233
207.25
181.5
155.75
130
I'm in.
"Now that our family is complete I want to lose this extra weight to set the example or my children on how to live a healthy lifestyle."
Staring Weight: 195
Current: 189
179: Spa Pedicure & manicure
169: A New Dress
159: Body Spa Day
150: Goal Met- New Wardrobe
Goal Weight: 150
Dress Size: 6
Staring Weight: 195
Current: 189
179: Spa Pedicure & manicure
169: A New Dress
159: Body Spa Day
150: Goal Met- New Wardrobe
Goal Weight: 150
Dress Size: 6
current weight: 176.0
195
183.75
172.5
161.25
150
LEE907
Posts: 13,8759/21/09 2:46 P
done
Everyday is a new day, just think positive and take one day at a time.
LEE
CO-LEADER OF
100+CRUNCHES A DAY TEAM
Everyday is a new day, just think positive and take one day at a time.
LEE
CO-LEADER OF
100+CRUNCHES A DAY TEAM
Pounds lost: 15.0
0
4.25
8.5
12.75
17
done
1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.
Co-Leader of "Emotional Eaters"
Nothing is forever why not live for today and make it the best day ever.
I am my best friend.
Choice is in our power; take the power and run.
Co-Leader of "Emotional Eaters"
Nothing is forever why not live for today and make it the best day ever.
I am my best friend.
current weight: 235.0
235
223.75
212.5
201.25
190
I'm in
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~*~You Will Never Have This Day Again So Make It Count!~*~
~*~Believe You Can And You're Halfway There!~*~
main.acsevents.org/goto/amyrosec
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~*~You Will Never Have This Day Again So Make It Count!~*~
~*~Believe You Can And You're Halfway There!~*~
main.acsevents.org/goto/amyrosec
December Minutes: 0
0
687.5
1375
2062.5
2750
done
DEE Southern New Jersey
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special
Faith makes all thing possible
Love makes all things happen
Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special
Faith makes all thing possible
Love makes all things happen
Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 206.9
235
213.75
192.5
171.25
150
JCARDINAL
Posts: 16,3899/21/09 1:41 P
In
Failure is the condiment that gives success it's flavor.
Truman Capote
Jean
Truman Capote
Jean
Pounds lost: 22.0
0
16.5
33
49.5
66
JANEOZ
Posts: 4789/21/09 1:40 P
in
current weight: 130.0
168
158.5
149
139.5
130
MOMMIEHAMPTON
Posts: 3,0169/21/09 1:11 P
Έ.΄ . ♥΄¨¨))Έ.΄ . ♥΄¨¨)) Έ.΄ . ♥΄¨¨))
(Έ.~ MommieHampton ~΄¨) Έ.΄ . ♥΄¨¨))
((ΈΈ.♥΄ ..΄ If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce LeeΈ.΄ . ♥΄¨¨))
(Έ.~ MommieHampton ~΄¨) Έ.΄ . ♥΄¨¨))
((ΈΈ.♥΄ ..΄ If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce LeeΈ.΄ . ♥΄¨¨))
Pounds lost: 0.0
0
20
40
60
80
LLRADER
Posts: 669/21/09 12:39 P
I'm getting started a little late today but I'm in!
It's never to late to be what you might have been.
It's never to late to be what you might have been.
current weight: 157.0
157
149
141
133
125
MORGANLAFEE
Posts: 11,2169/21/09 12:19 P
Pounds lost: 1.0
0
13
26
39
52
Let's do it!!
(¨`.΄¨)
`.Έ (¨ `.΄¨)
(¨`.΄¨) Έ.΄ ~~Sabrina~~
`.Έ.΄
(¨`.΄¨)
`.Έ (¨ `.΄¨)
(¨`.΄¨) Έ.΄ ~~Sabrina~~
`.Έ.΄
current weight: 146.0
163
158.75
154.5
150.25
146
USARUNNERGIRL
Posts: 5,5399/21/09 11:55 A
In for both.
Run Long, Run Hard, Love the Pavement.
Remember to accept yourself as being human, some days you will be ready to take the world by storm, others not so much. Just make the most of each day, and accept and forgive yourself if you fall a little short every once and awhile.
Rebekah, Co-Leader of SP Class of August 9-15, 2009. Co-Leader of Hoosier Sparkers. and Co Leader of Care Packages For the Troops and Others.
Remember to accept yourself as being human, some days you will be ready to take the world by storm, others not so much. Just make the most of each day, and accept and forgive yourself if you fall a little short every once and awhile.
Rebekah, Co-Leader of SP Class of August 9-15, 2009. Co-Leader of Hoosier Sparkers. and Co Leader of Care Packages For the Troops and Others.
current weight: 177.0
233
213.5
194
174.5
155
JOHANNAISABEL
Posts: 1,1499/21/09 11:51 A
I'm working on my side crunches and the seated knee lift... my abs does not exactly love them... but I do haha
Johanna-Guatemala City
I GOT THE POWER!!!
Fall in love with taking care of yourself. Mind. Body. Spirit.
BLC34-Hot Mocha Maniacs
BLC35-Resolute Renegades
BLC36-Resolute Renegades
BLC37-Resolute Renegades
BLC38-Resolute Renegades
BLC37-Resolute Renegades
RESOLUTE on following my plan to the letter.
RENEGADE against bad habits, laziness and boredom. www.blctracking.com
I GOT THE POWER!!!
Fall in love with taking care of yourself. Mind. Body. Spirit.
BLC34-Hot Mocha Maniacs
BLC35-Resolute Renegades
BLC36-Resolute Renegades
BLC37-Resolute Renegades
BLC38-Resolute Renegades
BLC37-Resolute Renegades
RESOLUTE on following my plan to the letter.
RENEGADE against bad habits, laziness and boredom. www.blctracking.com
current weight: 182.0
196
180.5
165
149.5
134
2010TRIATHLETE
Posts: 12,7059/21/09 11:43 A
I'm in!
Page
1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon
Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale
1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon
Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale
current weight: 144.6
162
154
146
138
130
MOMMIEHAMPTON
Posts: 3,0169/21/09 11:43 A
I'm in for these:)
Έ.΄ . ♥΄¨¨))Έ.΄ . ♥΄¨¨)) Έ.΄ . ♥΄¨¨))
(Έ.~ MommieHampton ~΄¨) Έ.΄ . ♥΄¨¨))
((ΈΈ.♥΄ ..΄ If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce LeeΈ.΄ . ♥΄¨¨))
(Έ.~ MommieHampton ~΄¨) Έ.΄ . ♥΄¨¨))
((ΈΈ.♥΄ ..΄ If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce LeeΈ.΄ . ♥΄¨¨))
Pounds lost: 0.0
0
20
40
60
80
Get it DONE!
**Bridget** from Arkansas!!
Jason Nesmith: "Never give up. Never surrender"
*Success is not final, failure is not fatal: it is the courage to continue that counts.* - Winston Churchill
If you bite, you write it, now get out and Spark your day!!
Jason Nesmith: "Never give up. Never surrender"
*Success is not final, failure is not fatal: it is the courage to continue that counts.* - Winston Churchill
If you bite, you write it, now get out and Spark your day!!
I'm in for the Side Crunches and the thinking positive.
The glass is half full.
Deb
Don't worry...be happy!
If at first you don't succeed...try, try, again!
The glass is half full. DebDon't worry...be happy!
If at first you don't succeed...try, try, again!
Report Innappropriate Post
Other QuickFire Challenge QuickFire Challenge Of The Day! Posts
Topics:
Last Post:
10/22/2018 9:50:05 PM
12/12/2018 2:08:17 AM
2/13/2019 7:33:56 PM
10/25/2018 8:01:56 AM
1/30/2019 8:45:31 PM
Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x28545917
Review our Community Guidelines