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DAN7221954's Photo DAN7221954 Posts: 6,750
9/17/09 10:11 P

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KIMBERLICIA's Photo KIMBERLICIA SparkPoints: (0)
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9/17/09 9:36 P

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"The person who says it cannot be done should not interrupt the person doing it."
Chinese Proverb.



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JUDYK16's Photo JUDYK16 SparkPoints: (0)
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9/17/09 9:29 P

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I love push-ups! emoticon

Judy
-------------------------------
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in. Forget them as soon as you can."
Ralph Waldo Emerson


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FIT_MELISSA's Photo FIT_MELISSA Posts: 2,145
9/17/09 9:29 P

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Melissa

"Believe in yourself, trust the process, change your life." Bob Harper

TAMMYRENH Posts: 3,083
9/17/09 8:43 P

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60 modified and 60 wall pushups done

KNITTABLES's Photo KNITTABLES Posts: 37,117
9/17/09 8:30 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (234,942)
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9/17/09 8:16 P

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Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
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Scrapper's Toy Box
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WATERLILYXX9's Photo WATERLILYXX9 Posts: 91
9/17/09 8:11 P

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Wall Push Ups are quickly becoming my favorite upper body exercise. All my exercise is done for the day so I can relax now :)

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MSDIAMOND600's Photo MSDIAMOND600 Posts: 11,535
9/17/09 7:59 P

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Failure is not an option!

"Fitness is not about six-pack abs. It's a tool to help you reinvent yourself. It's about exercising your greatness, feeling the full potential of your power and reaching it with no shame." ~Jillian Michaels

Height- 5'3"




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WISLNDR's Photo WISLNDR Posts: 4,448
9/17/09 7:56 P

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KATHI from Wisconsin (CST)
A proud member of the Rockin' Red Foxes BLC Team!


In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy. ~David Steinal-Rast

Hit the mental "reset" button every day - whether it was a good day or a bad day, yesterday isn't today!


CATCH ON FIRE WITH ENTHUSIASM AND PEOPLE WILL COME FOR MILES TO WATCH YOU BURN - John Wesley

HAVE A PLAN, NOT A WISH LIST! - Wislndr


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COUNTRYMOMMY03's Photo COUNTRYMOMMY03 Posts: 18
9/17/09 7:13 P

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LLRADER's Photo LLRADER Posts: 66
9/17/09 6:51 P

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Done!


It's never to late to be what you might have been.


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JSTINMT's Photo JSTINMT Posts: 2,470
9/17/09 6:50 P

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Jane

Being deeply loved by someone gives you strength; loving someone deeply gives you courage. --Lao Tzu


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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
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9/17/09 6:43 P

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�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


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JANNERUN's Photo JANNERUN Posts: 4,643
9/17/09 5:46 P

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Late checking in--will start on pushups now.

Jan

There is no failure in life, as long as you keep moving. One foot in front of the other.


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YOYOEDEN's Photo YOYOEDEN Posts: 1,624
9/17/09 5:38 P

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I'm half way there!

~ Eden

together we will succeed!!


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BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,448
9/17/09 5:09 P

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I'm working on it! emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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AMYROSEC's Photo AMYROSEC SparkPoints: (0)
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9/17/09 4:31 P

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done

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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DEE107's Photo DEE107 SparkPoints: (1,224,781)
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9/17/09 4:31 P

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done

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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LOVESLIFE48's Photo LOVESLIFE48 SparkPoints: (0)
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9/17/09 4:17 P

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in

Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


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JANEOZ's Photo JANEOZ Posts: 478
9/17/09 4:07 P

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done

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DHSPARK's Photo DHSPARK SparkPoints: (0)
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9/17/09 4:01 P

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40 women's push ups, 60 wall push ups, 4 sets of 10 forward/backward shoulder rolls, and raised my legs for 3 minutes. This was sorta challenging - thanks!
emoticon Deb


Don't worry...be happy!

If at first you don't succeed...try, try, again!
KEMGRIA's Photo KEMGRIA Posts: 1,784
9/17/09 3:50 P

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won't have a chance to check back in after i'm done, but i'm halfway there and won't go to sleep until the rest are finished emoticon

"If something's broke, fix it. If you don't know how, learn. If you're not willing to learn, don't complain about it. If it can't be fixed, then accept it, and move on."


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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (234,942)
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9/17/09 3:41 P

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In

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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JENNNVA's Photo JENNNVA Posts: 3,513
9/17/09 3:28 P

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QF+ done for today emoticon

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PHATCATALYST's Photo PHATCATALYST Posts: 78
9/17/09 3:25 P

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2 sets down, two to go!!

"Womanist is to feminist as purple is to lavender."
-Alice Walker


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MEYLOSE's Photo MEYLOSE Posts: 18,517
9/17/09 3:19 P

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I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


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JOHANNAISABEL's Photo JOHANNAISABEL Posts: 1,149
9/17/09 3:13 P

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Coming Back agin!!!
I'm doing wall push ups

Johanna-Guatemala City
I GOT THE POWER!!!
Fall in love with taking care of yourself. Mind. Body. Spirit.
BLC34-Hot Mocha Maniacs
BLC35-Resolute Renegades
BLC36-Resolute Renegades
BLC37-Resolute Renegades
BLC38-Resolute Renegades
BLC37-Resolute Renegades

RESOLUTE on following my plan to the letter.
RENEGADE against bad habits, laziness and boredom. www.blctracking.com


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PJMCGEE114 Posts: 88
9/17/09 3:10 P

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Done

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TAFODIL24's Photo TAFODIL24 Posts: 14,890
9/17/09 2:56 P

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~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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JEANINE100's Photo JEANINE100 Posts: 3,685
9/17/09 2:16 P

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Sorry not today. Having some tests done. Be back tomorrow.

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MARTANYDIATORRE's Photo MARTANYDIATORRE Posts: 4,028
9/17/09 2:02 P

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This is another of my favorites that I learned here.Most of the time I do the modified womans push up due to my shoulder problemn I am now able to do quite a few 15-20 in a row previously thought it was some army only stuff.

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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
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9/17/09 1:59 P

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I'm in

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HEATHERALENE's Photo HEATHERALENE Posts: 509
9/17/09 1:17 P

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5 sets of 20 wall pushups = 100 emoticon


***Heather***






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PHATCATALYST's Photo PHATCATALYST Posts: 78
9/17/09 1:09 P

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Great! as yesterday was my strength training and I conveniently left these off the roster, I'll have no problem doin them today!

"Womanist is to feminist as purple is to lavender."
-Alice Walker


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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (0)
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9/17/09 1:08 P

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Count me in

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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MORGANLAFEE's Photo MORGANLAFEE Posts: 11,216
9/17/09 12:54 P

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I can do this one only modified.



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DEBBIER9's Photo DEBBIER9 SparkPoints: (0)
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9/17/09 12:42 P

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6 sets 25 full boy push ups

www.chainolakescamp.com


�☆ ★ ��*BELIEVE�☆ ★ ��*


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NFDHOUSEMOM's Photo NFDHOUSEMOM Posts: 58
9/17/09 12:38 P

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I can do this!

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DHSPARK's Photo DHSPARK SparkPoints: (0)
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9/17/09 12:32 P

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Whew . . . 1 set of 10 "girls" push ups, 1 set of 10 wall push ups and 2 sets of shoulder rolls. This challenge will take me awhile. I have tendonitis in my rotator cuffs so they're kinda weak.
emoticon Deb


Don't worry...be happy!

If at first you don't succeed...try, try, again!
SHANAHAN00's Photo SHANAHAN00 Posts: 801
9/17/09 12:17 P

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I'm in.

"Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibiltiy into flames of acheievement."
~Foster C. McClellan, author

I've learned that the Lord didn't do it all in one day. What makes me think I can?
~~I'm taking Baby Steps ~~


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WUMPERS66's Photo WUMPERS66 Posts: 242
9/17/09 11:55 A

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I am in! My rear is still hurting from the windmill lunges from the other day! This is great for me, thank for doing this! emoticon

Edited by: WUMPERS66 at: 9/17/2009 (11:56)
Ready to just feel good and exercise!


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SLA6271's Photo SLA6271 SparkPoints: (0)
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9/17/09 11:36 A

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emoticon 25 done, it is amazing how fast you can get the muscles working and blood flowing....
emoticon emoticon


(`.)
`. ( `.)
(`.) . ~~Sabrina~~
`..


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JSNAPP1's Photo JSNAPP1 SparkPoints: (0)
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9/17/09 11:23 A

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I'm in and wanting to try different variations of the wall push-up for each set.

Good luck all - hope everyone is having a GREAT day!

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PBUSHBY10 Posts: 6,542
9/17/09 11:01 A

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I am in.

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JCARDINAL's Photo JCARDINAL Posts: 16,389
9/17/09 10:55 A

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I'm in!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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DHSPARK's Photo DHSPARK SparkPoints: (0)
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9/17/09 10:44 A

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emoticon Will do . . . Deb


Don't worry...be happy!

If at first you don't succeed...try, try, again!
DANITX's Photo DANITX SparkPoints: (0)
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9/17/09 10:37 A

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Don't care for push-ups but they are the ultimate upper body workout so I am in.

"Now that our family is complete I want to lose this extra weight to set the example or my children on how to live a healthy lifestyle."

Staring Weight: 195
Current: 189
179: Spa Pedicure & manicure
169: A New Dress
159: Body Spa Day
150: Goal Met- New Wardrobe

Goal Weight: 150
Dress Size: 6


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PAM19681's Photo PAM19681 SparkPoints: (0)
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9/17/09 10:31 A

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I dont care for push ups but it is worth it!!!

Pam

Lord, please keep Your arm around my shoulders and Your hand over my mouth. Amen


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FIREPHOENIX's Photo FIREPHOENIX Posts: 1,944
9/17/09 10:26 A

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Yay pushups!




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