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MOGAL1946's Photo MOGAL1946 Posts: 20,698
9/25/19 5:51 P

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Great info! The exercises are basically what we did in cardio rehab.

Linda-Missouri (CST)


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AHAPPYSPIRIT's Photo AHAPPYSPIRIT Posts: 6,192
6/6/15 3:01 P

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Very Interesting Thank You!

Irene from Missouri (CST)
CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 10,861
10/9/14 2:52 P

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hope this works www.webmd.com/asthma/ss/slideshow-10-worst
-cities-for-asthma?ecd=wnl_cop_100814&
ctr=wnl-cop-100814_nsl-ld-stry&mb=k1Nj
ZR5ApvGsgfP8TbD1HuHnVev1imbCL8%2fLxJvPli8%3d


Edited by: CAJUNBUCKEYE59 at: 10/9/2014 (14:53)

Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 10,861
10/7/14 6:21 A

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www.sparkpeople.com/blog/blog.asp?po
st
=100_reasons_you_should_work_out_today



I get the The Weekly Spark from Spark People and its has a lot of info in it ,for those that dont get it..this is a good read...Hope it works..let me know one way or another if you would...have a great day TEAM..


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



 current weight: 350.9 
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180
MOGAL1946's Photo MOGAL1946 Posts: 20,698
10/3/14 4:40 P

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Thank you so much! Fantastic information and great reminder to move it or lose it. emoticon

Linda-Missouri (CST)


 current weight: 165.6 
182
170.25
158.5
146.75
135
AHAPPYSPIRIT's Photo AHAPPYSPIRIT Posts: 6,192
10/1/14 11:46 A

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Your Link worked for me. Thanks so much Randy, this is great information.

Irene from Missouri (CST)
CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 10,861
9/29/14 5:01 P

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Hope this works, let me know if it does or not... this is the first link that i have posted so be patient... www.webmd.com/lung/copd/ss/slideshow
-c
opd-exercises



Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



 current weight: 350.9 
368
321
274
227
180
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