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BRONZEMALIBU's Photo BRONZEMALIBU Posts: 115
1/25/10 8:12 A

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I've lost 17.6 pounds since October. I've slacked many times in between and am now back on track!!

"Bring your life to life; Stop Planning and Start Doing."


 Pounds lost: 56.8 
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LOPEYP's Photo LOPEYP Posts: 19,538
1/21/10 7:24 P

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I've lost 10 lbs since late October.

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 154.0 
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LIZBERRYS's Photo LIZBERRYS Posts: 98
1/21/10 1:53 P

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I have lost 16 lbs since Nov. 1st. I have about 60 more to go

LB


 current weight: 222.8 
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BRONZEMALIBU's Photo BRONZEMALIBU Posts: 115
1/21/10 1:24 P

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Since I started, I've lost 14.4 pounds, but I'm hopefull that I will get to my goal within the next 6 months... emoticon

"Bring your life to life; Stop Planning and Start Doing."


 Pounds lost: 56.8 
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SMALLERME1351 Posts: 151
8/4/09 11:42 P

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I know and I take it any day over a gain. Well SCOTTSONLYGIRL your doing really well on your weight loss also was looking at your progress on your ticker and its impressive amount of weight loss. emoticon job keep up the good work.

Brenda.

 current weight: 203.8 
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SCOTTSONLYGIRL's Photo SCOTTSONLYGIRL Posts: 1,118
8/4/09 8:18 P

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an ounce is an ounce Smallerme, it all counts

Dana emoticon

See you on the lighter side


 current weight: 221.6 
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SMALLERME1351 Posts: 151
8/4/09 6:42 P

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I went and weighed in at my WW meeting only lost .2oz this week but the upside of that is it is not a gain, and that I have lost 1/2 inches in my waist and hips. emoticon

 current weight: 203.8 
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SCOTTSONLYGIRL's Photo SCOTTSONLYGIRL Posts: 1,118
8/3/09 8:53 A

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Great Job so far

Keep up the good work your doing

See you on the lighter side

Dana
emoticon

See you on the lighter side


 current weight: 221.6 
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MSFATAL's Photo MSFATAL Posts: 474
8/2/09 10:32 P

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Just started..lost 10 emoticon

Never Give Up, Never Surrender!


 current weight: 197.8 
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SCOTTSONLYGIRL's Photo SCOTTSONLYGIRL Posts: 1,118
7/29/09 1:33 P

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Oh my Gosh......

Awesome Jobs.....

Keep up the great work

Dana
emoticon

See you on the lighter side


 current weight: 221.6 
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TXDOT007's Photo TXDOT007 Posts: 347
7/29/09 8:04 A

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Started this last week lost 3.8 lbs.

TXDOT007 emoticon

 current weight: 201.0 
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SMALLERME1351 Posts: 151
7/28/09 10:38 P

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I have lost another 2.4 lbs.

The other day when I posted how much I lost I put the wrong amount. it was 15.4lbs. not 15.8lbs

MAKING A TOTAL OF 17.8 POUNDS.





 current weight: 203.8 
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SCOTTSONLYGIRL's Photo SCOTTSONLYGIRL Posts: 1,118
7/28/09 12:43 P

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Congrats everyone.....

Everyone is doing awesome so far, keep up the great jobs

Dana
emoticon

See you on the lighter side


 current weight: 221.6 
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SMALLERME1351 Posts: 151
7/27/09 2:18 P

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I have lost 15.8 lbs since May 12,09. I go weigh in tomorrow with WW my scales at home is saying another 2.4lbs but we will see tomorrow....

 current weight: 203.8 
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LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (127,060)
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7/26/09 10:50 P

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I've lost 57 pounds since January -- 27 pounds since joining SP in mid-April!

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


 current weight: 278.0 
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BERTO4812 SparkPoints: (0)
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7/26/09 10:31 P

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15

DACROAKE's Photo DACROAKE Posts: 83
7/25/09 6:30 P

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I have lost 27 pounds since I started June 2, 2009.




 current weight: 342.5 
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TABITHA08's Photo TABITHA08 SparkPoints: (0)
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7/6/09 12:53 P

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I've lost 96 pounds since January 2008. I was down to 106 pounds lost, but I've gained back 10 pounds.

Spark Kentucky-The Official Team- CO-TEAM LEADER

98% of life is showing up

Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway.




 current weight: 186.0 
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SCOTTSONLYGIRL's Photo SCOTTSONLYGIRL Posts: 1,118
7/5/09 2:41 P

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I am down a total of 22.8 lbs sense June 1st

See you on the lighter side

Dana
emoticon

See you on the lighter side


 current weight: 221.6 
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BUTTERBEAN7's Photo BUTTERBEAN7 Posts: 20
6/30/09 6:57 A

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24 pounds since January. 15 of that in the last 3 weeks since I started the South Beach diet.

April


"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future. "
Jeremiah 29:11


 current weight: 211.0 
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JEWELS571's Photo JEWELS571 Posts: 2,885
6/19/09 1:01 P

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50lbs since Jan 09 and 59 in all. The 9 was just dumb luck, but I will take it :D

 current weight: 163.0 
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AFIFE0878's Photo AFIFE0878 Posts: 1,586
6/16/09 11:57 A

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in 6 weeks I have lost 16lbs

 current weight: 169.0 
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BERTO4812 SparkPoints: (0)
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6/15/09 8:09 A

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18# since Jan 2009

LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (127,060)
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6/14/09 8:25 P

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I've lost a total of 46 pounds since January 2009 and 16 of that has been since joining SP in mid-April!

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


 current weight: 278.0 
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MSJABKICK's Photo MSJABKICK Posts: 550
6/14/09 5:45 P

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101 pounds so far and I have another 100 to go

Living proof that muscle burns fat.

Start weight 357
Goal weight 145
Hi onederland next stop goal


 Pounds lost: 95.0 
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ANWYNS's Photo ANWYNS SparkPoints: (33,879)
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6/14/09 3:28 P

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Since starting Jan 2009 I have gone from 258 to 208 :)


When you fall off the horse (which you will atleast once)..
Jump back on!
(Even if it hurts! Which usually DOES!)

What have you done today to make you feel proud?

Don't hate on others because you are struggling. See the light and try harder. If you spent less time hating and more time working on yourself maybe you wouldn't hate yourself so much!


 Pounds lost: 80.6 
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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
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6/14/09 10:30 A

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Started Jan. 1 st at 172 today's weight---127

 current weight: 142.0 
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NURSE0300's Photo NURSE0300 Posts: 27
6/13/09 7:56 P

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36 pounds since March 15 2009

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AMOLINE25's Photo AMOLINE25 Posts: 1,750
6/10/09 9:42 P

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Since starting SP, I have lost 14 pounds.

 current weight: 168.0 
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BELLAPOCOMO's Photo BELLAPOCOMO SparkPoints: (0)
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6/10/09 9:39 A

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I began losing in the end of January and have since then lost 25 lbs. I was on my way to 30 lbs but I went on vacation emoticon

*)
..*) .*)
(. Monica.*)
(. (.* *

(BllPoomo)

At times our own light goes out and is rekindled by a spark from another person. Each of us has deep gratitude of those who have lighted the flame within us.

Dare to reach out your hand into the darkness, to pull another hand into the light.

Norman B. Rice


 current weight: 180.2 
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MISSAJEEP's Photo MISSAJEEP Posts: 64
6/10/09 6:54 A

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Starting weight 244
Week 1 loss 5.8 lbs.
Starting Week 2 238.2
Will weigh in officially next Tuesday morning.

 current weight: 298.0 
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THALIAYESHUA08's Photo THALIAYESHUA08 Posts: 238
6/9/09 9:46 P

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22 so far!

Edited by: THALIAYESHUA08 at: 6/9/2009 (21:47)
Thalia
BELLAPOCOMO's Photo BELLAPOCOMO SparkPoints: (0)
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6/7/09 4:32 P

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25 lbs in 5 months

*)
..*) .*)
(. Monica.*)
(. (.* *

(BllPoomo)

At times our own light goes out and is rekindled by a spark from another person. Each of us has deep gratitude of those who have lighted the flame within us.

Dare to reach out your hand into the darkness, to pull another hand into the light.

Norman B. Rice


 current weight: 180.2 
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JENNYSJAM75 Posts: 280
6/4/09 3:31 P

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55 lbs in 5 months

 current weight: 149.8 
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TANKENEY32 Posts: 32
6/2/09 3:08 P

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16 LBS. GONE WOOHOO!!!

 current weight: 252.0 
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WALKWITME's Photo WALKWITME SparkPoints: (0)
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6/2/09 2:21 P

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84 lbs. sine i have been on Spark

2,318 Days since:  fast food
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OSUSNWBRDR's Photo OSUSNWBRDR Posts: 38
6/2/09 1:34 P

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i have lost 7 pounds on my good days since i have joined sp

 current weight: 189.0 
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ELLIE_G's Photo ELLIE_G Posts: 1,251
6/2/09 12:57 A

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i've lost 29 lbs since I joined SP.

lots to go still....

Ellie



 current weight: 232.6 
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LITTLEONEEE's Photo LITTLEONEEE Posts: 18
5/28/09 9:49 P

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I have lost 31 pounds all on my own....I am getting to love my work out.

Edited by: LITTLEONEEE at: 5/28/2009 (21:50)
 current weight: 131.0 
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THALIAYESHUA08's Photo THALIAYESHUA08 Posts: 238
5/25/09 6:38 P

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17#s so far.

Thalia
LISA915's Photo LISA915 SparkPoints: (0)
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5/24/09 8:24 P

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20 lbs gone forever in 2 months

~~Lisa~~

"Nothing tastes as good as being thin feels!"

STG: Down to 230 lbs by 6/6/06

LTG: Down to 180 lbs by 1/1/11



 current weight: 291.0 
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KKAT6369's Photo KKAT6369 Posts: 1,106
5/24/09 4:34 A

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25 lbs so far, but I haven't been on the scale in a couple weeks.

Start little, Think BIG is my motto. Each small goal is in and of it's own a journey. Each small journey leads to BIG reward! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24837


 current weight: 204.8 
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TXSTACY's Photo TXSTACY Posts: 299
5/23/09 3:05 P

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Hi y'all..

I'm almost at my first 10 lb Mark! emoticon

"Everyday is Fresh & New w/No mistakes in it yet."

- Anne of Green Gables


 current weight: 183.6 
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RUBYKNOWS's Photo RUBYKNOWS Posts: 3,072
5/23/09 12:42 P

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I weighed in today and this week I lost 1 pound! I started my new lifestyle on February and lost a total of 47 pounds! I love this site - you all are such an inspiration to me! Thanks!
emoticon emoticon

 current weight: 192.0 
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CRKRJAK's Photo CRKRJAK Posts: 1,021
5/22/09 4:35 P

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i am at 187 now so 4 pounds since i have jhoined sp!!... i was 200 a couple months ago.

There are no quick fixes. Getting healthy and managing your weight it is not a temporary thing. It's a series of day-to-day, meal-by-meal choices that you have to stick with for the long haul.


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GREATGRANNY55's Photo GREATGRANNY55 Posts: 2,755
5/19/09 11:46 P

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Started in early January, and I have lost 37 lbs. Congrats and way to go to all of us Big Losers!

emoticon emoticon

"If you say "no" to a food in the store, you only have to say "no" once. If you bring it home, you have to say "no" every time you see it on the shelf. Don’t bring home things that tempt you!"
LUISA-M's Photo LUISA-M Posts: 634
5/19/09 1:06 A

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I started in Nov. 2007 but reaaly did my work on 2008 and have lost 26 lbs.

You don't get what you want. You get what you work for.


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TAYLORCRAFTBC65's Photo TAYLORCRAFTBC65 SparkPoints: (0)
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5/16/09 7:08 P

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I have lost 50 pounds since the V.A. Hospital LIED to me, and implanted a titanium rod in my leg that I did NOT need, just to demonstrate the procedure to some interns. In doing that they completely SHUT DOWN my Thyroid. I still have 37 pounds to lose to get to where I was when they wheeled me into the Operating Room. Brie

Leader of "Eagle's Wings" the pilot's team
Co-Leader of the Jet Lag Team
Know how I chill out? EASY, Fuel on, Mixture Rich, Mags Hot, CLEAR PROP!!


 current weight: 202.0 
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LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (127,060)
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Posts: 4,748
5/15/09 11:31 A

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I weighed in this morning and have lost a total of 13 pounds since joining SP in April -- down to 255 from 268.

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


 current weight: 278.0 
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MMEQUEEN's Photo MMEQUEEN SparkPoints: (96,402)
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Posts: 5,069
5/15/09 11:14 A

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I "restarted" in November and have lost 38.5 pounds. It has been slow going, and a bit of learning and patientce on my part, but I think this is the way to go!

Val


Even if you are on the right track, you'll get run over if you just sit there!
Will Rogers


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KLC1221's Photo KLC1221 Posts: 88
5/15/09 8:31 A

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I have lost 16 lbs. since the middle of March. I think I am starting to reach a plateau. Time to mix things up.

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DEBBIEK60's Photo DEBBIEK60 SparkPoints: (57,528)
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5/14/09 10:07 P

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Lost 56 lbs since May 2007, but regained 10 of them in return for quitting smoking Jan 24, 2009. Now trying to relose those 10 is proving much tougher.

DebbieK


 current weight: 158.0 
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JSTCHLIN's Photo JSTCHLIN Posts: 3,953
5/14/09 12:02 P

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I began January 6, 2009 and have lost 40 lbs (as of May 6th; I weigh-in monthly)

Congrats to everyone and continued success! emoticon

The Time Is NOW!

I'm Feeling SparkTacular!

The Weekend Counts Too!

I Will!

--MJ


 current weight: 367.4 
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SCIFI798's Photo SCIFI798 Posts: 166
5/14/09 10:44 A

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47 lbs gone since January 12, 2009. A ton more to go.

 current weight: 258.8 
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MOMJONES63's Photo MOMJONES63 SparkPoints: (0)
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5/12/09 9:57 P

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12 pounds / 8 of it was fat. ugly ugly fat.





 current weight: 165.0 
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ELLESTL's Photo ELLESTL Posts: 235
5/12/09 7:29 A

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21 pounds since February 2009, but have been on a plateau for the past two weeks. Urgh. I have added intensity to my workout, upped my calories, lowered my calories, added additional work outs. Ah well, at least I am losing inches. It just sucks to be halfway to goal and not see any progress.

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ICANDI4U's Photo ICANDI4U SparkPoints: (0)
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5/12/09 12:12 A

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6.5 lbs according to the scale.
11.2 inches so far.

I gained a lot of muscle during this process. :o)

We can do it! One day at a time. :)


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DAW070707's Photo DAW070707 Posts: 1,089
5/12/09 12:05 A

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43.8 since Jan. 1st, 2009

 current weight: 182.8 
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PAT1009's Photo PAT1009 SparkPoints: (0)
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5/11/09 11:00 P

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up to 17 pounds, hope to hit 18 this Thursday

 Pounds lost: 6.4 
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BABYGURL76's Photo BABYGURL76 Posts: 678
5/11/09 4:05 P

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I have lost 21 pounds in 9 weeks!

Feels so GOOD!
-Angela


Diet Determines Destiny in all areas of your life! What are you putting in your mouth?


 current weight: 197.0 
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RENZRYD's Photo RENZRYD SparkPoints: (166,334)
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5/11/09 3:20 P

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So far I am hovering around 45, I know this Friday will be great!

I want to STOP Shopping While Fat, it is no fun! (COMPLETE)

2012 - 2018, Finished 1 50K Ultra Marathon, Finished 23 Half-Marathons and 3 Full Marathons.
6/19/2016, The Day I Became a Marathoner! 5:06:?
10/27/2018, 50K Ultra Marathon 7:50:?

2016 Completed 2 FULL Marathons! (Insane in the membrane!)

*WHAT DO YOU HAVE IN YOU?*
"Change just one thing today and see what can happen tomorrow!"
"When push comes to shove, trip it!"


 current weight: 145.0 
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KLC1221's Photo KLC1221 Posts: 88
4/10/09 3:07 P

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I have lost 12.5 pounds in 5 weeks.

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SINGAWOLFSONG's Photo SINGAWOLFSONG Posts: 321
4/9/09 5:14 P

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Oh wow you guys, great job to everyone!! I'm glad I asked how much everyone has lost because that's such an inspiration to me, and hopefully to anyone else who reads this thread.

 current weight: 269.6 
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CREATIVEMIND123 Posts: 96
4/9/09 12:09 P

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Well up until a little over a month ago I wasn't losing ANY pounds, I was losing inches but no pounds at all. I'm now in Week 5 of the Biggest Loser Bootcamp Video and I've lost 6.5 lbs!! Bob is a miracle worker.

 current weight: 261.5 
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OPALYN's Photo OPALYN Posts: 16,411
4/9/09 9:39 A

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Awesome Job Sparkers!!!

Gabbi + Rylan+Jacob = Love







 current weight: 230.0 
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SUPERMOM99's Photo SUPERMOM99 Posts: 204
4/9/09 7:10 A

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I've lost 38.4 pounds in 18 weeks




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LORI777's Photo LORI777 SparkPoints: (54,780)
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4/8/09 11:49 P

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I have lost 26 pound since June 2008

Lori

BLC 11 - Purple Pound Punchers!
BLC 10- PURPLE POUND PUNCHERS
GO PURPLE POUND PUNCHERS BLC-9
BLC-8 Purple Pound Punchers


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PAT1009's Photo PAT1009 SparkPoints: (0)
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4/8/09 9:56 P

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15.4 in 10 weeks!!!

 Pounds lost: 6.4 
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DEBBIEK60's Photo DEBBIEK60 SparkPoints: (57,528)
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4/8/09 9:48 P

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45 lbs in 22 months (was up to 56 lbs which was my goal, and then I put on the 11 after quitting smoking for 11 weeks so far).

DebbieK


 current weight: 158.0 
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DIHEALTHYHAPPY's Photo DIHEALTHYHAPPY Posts: 5,018
4/8/09 9:03 P

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136 pounds in 2.5 years

Arizona
Diane

Upcoming events:

Fiesta Bowl 5K December 2018
Lost Dutchman 8k Trail Run February 2019


 Pounds lost: 119.5 
0
31.25
62.5
93.75
125
GABBYFAITH's Photo GABBYFAITH Posts: 391
4/8/09 1:27 P

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Wow! I am amazed by everyone's weight loss. Congrats everyone.
I have lost 28 pounds in about 6 months.

Yummy Mummy super challenge starting weight:166
Goal: 140 by my anniversary on July 23rd


 current weight: 195.0 
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183.75
172.5
161.25
150
ROSEANNALYNN's Photo ROSEANNALYNN Posts: 9,444
4/8/09 1:00 P

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I've lost 45 pounds in about a year.

Every Time I hear that dirty word "Exercise" I wash my mouth out with "Chocolate" !!!!!!!!

Success is succeeding one more time than you fail!

I'm on a low-crap diet and a get-off-your-butt exercise plan.

I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!

If you are going through hell, keep going.
Sir Winston Churchill



 current weight: 180.6 
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197.5
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160
HEATLW's Photo HEATLW SparkPoints: (0)
Fitness Minutes: (49,011)
Posts: 734
4/8/09 11:58 A

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30 pounds. Started last March, and joined SP in April 08. I lost the 30 in the first 10 months, have plateau'd right now. Took a month off from exercise (I do Curves 4-5 times per week), I restarted yesterday. Hopefully that last 10lbs will be gone by June.



NOTHING tastes as good as thin feels - Nothing changes if nothing changes


 current weight: 160.0 
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185.75
173.5
161.25
149
OPALYN's Photo OPALYN Posts: 16,411
4/8/09 10:21 A

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63lbs in 6 months......I feel AMAZING!!

Gabbi + Rylan+Jacob = Love







 current weight: 230.0 
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212
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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
Fitness Minutes: (63,017)
Posts: 16,850
4/8/09 10:15 A

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About 63-64 pounds, but I am pregnant so I am not losing right now, but the great thing is that I have not gained even one pound during my pregnancy and today I entered my 7th month!

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
0
36.75
73.5
110.25
147
NOTBLUSHING's Photo NOTBLUSHING Posts: 19,532
4/8/09 9:37 A

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About 130 lbs, 1 yr.

EVERYONE knows EXACTLY what they NEED to do to be fit, healthy, and slim.
The problem is, nobody does it.


 current weight: 182.0 
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287.5
245
202.5
160
JULS2008's Photo JULS2008 Posts: 2,277
4/8/09 9:03 A

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I've lost 50 lbs in about a year.

 Pounds lost: 53.0 
0
22.5
45
67.5
90
BELG64's Photo BELG64 Posts: 5,879
4/8/09 8:30 A

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have lost 67 lbs since April 13 2008 by following Weight Watchers flex points and exercising every day... the first 50 lbs were gone in 6 months, since then it has slowed down dramatically.

An C.

"A journey of a thousand miles begins with a single step" - Lao-tsu


Perseverance is failing 19 times and succeeding the 20th.

Julie Andrews


1st 5K on 11/27/08 turkey trot in Naperville finished with a time of 35:02


2nd 5K Big Cat Pride Run 6/14/2009 in Plainfield finished in 29:45



www.youtube.com/user/ancampbell64?fe
ature=mhum
TAMMY6553's Photo TAMMY6553 SparkPoints: (0)
Fitness Minutes: (7,857)
Posts: 39
4/8/09 8:23 A

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I have been doing this since January 9, 2009 and as of today I have lost 24 pounds. I have only been on SP since February but have learned so much in such a little amount of time.

Sometimes in life we make the wrong choices, but the best part of life is being able to correct those choices.

Get out there and lets beat this thing....

It is never too late to be what you might have been.


 current weight: 196.0 
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GREENEYES334's Photo GREENEYES334 Posts: 2,281
4/8/09 8:05 A

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45 lbs since June 08

Almost at that 50 lb mark!




.�*�� ) �.�*�) -:�:-
(�.��(� ;.�Nature.�*�) ♥




Success comes in cans, failure comes in can'ts

Watch what goes in my mouth.
In turn, watch what comes out of my mouth. No negativity.. it only delays the process.
sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 241.8 
242.6
219.45
196.3
173.15
150
JSTBKOZ's Photo JSTBKOZ Posts: 6,118
4/8/09 7:56 A

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Today makes 50 lbs down. It has taken 3 years.

Patti




MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,333
4/8/09 7:51 A

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I have lost 150lbs since 2004. Since being on spark I have lost about 50lbs. Now I and working on toning up more and maintaining what I have lost.

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 135.0 
191
175.75
160.5
145.25
130
SASSA130's Photo SASSA130 Posts: 252
4/8/09 7:25 A

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I started December 26th, 2008, and since then I've lost 30lbs! Over this time I've also spent ten days in Disney World, ten days in Europe, and two weekends in Toronto and Ottawa, so this has been a huge accomplishment for me! I worked myself up to exercising about an hour a day, six days a week.

"Success is not the key to happiness. Happiness is the key to success. If you love what you're doing, you will be succesfull."


 current weight: 158.0 
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147.5
130
LFLFLPLP's Photo LFLFLPLP Posts: 1,761
4/8/09 7:23 A

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I started Jan 4th and have lost almost 15lbs. I have three more to go.

*Jeanie*

The greatest oak was once a little nut who held its ground. - Buddhist Proverb


 current weight: 145.6 
145.6
139.2
132.8
126.4
120
SISSYP63's Photo SISSYP63 Posts: 917
4/8/09 4:11 A

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I started January 6, 2009, taken 24 lbs. off. I am happy to say that it's from me eating healthy and exercise. I really watch my portion control. I eased myself into exercise too. Right now I do have one day that I'll eat what want but it's moderation. My hubby is doing right along with me too.



 current weight: 140.5 
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157.25
146.5
135.75
125
EMS-WIFE's Photo EMS-WIFE Posts: 820
4/8/09 1:58 A

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not enough...but I am getting more sleep than I usually do.

Ultra-Mom running strong because #cancercantstopme


Member of: Buff Boomers, Geocachers for Weightloss, Spark Califonia.

Team Leader: Hyperthyroidism or Graves Disease

...tomorrow is a new day with no mistakes in it yet. ~~~ LM Montgomery, Anne of Green Gables


 current weight: 154.5 
154.5
152.125
149.75
147.375
145
KIMBA39's Photo KIMBA39 Posts: 2,501
4/8/09 12:39 A

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I joined 2 weeks ago. As of Monday, April 6th I've lost 5 pounds. I changed my weigh-in date to Mondays because of challenges I belong to.

~~Kim~~
Forest Green Pixies and IMP!

Co-Leader of Quitters NO MORE!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32415


I'm procrastinating procrastination by doing it NOW!

Unknown Author:
Instead of giving myself reasons why I can't, I give myself reasons why I can.

Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can.


 current weight: 150.0 
176
163.25
150.5
137.75
125
BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
Fitness Minutes: (66,825)
Posts: 35,244
4/7/09 11:44 P

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This is my 4th week. I have already lost 8lbs in my first three weeks. I also lost 3% body fat.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
262.8
245.85
228.9
211.95
195
AHARWELL's Photo AHARWELL Posts: 137
4/7/09 11:42 P

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I've lost 2 pounds in about 3 weeks. A slow start but Im learning a lot from this wedsite!

 Pounds lost: 0.0 
0
8
16
24
32
SINGAWOLFSONG's Photo SINGAWOLFSONG Posts: 321
4/7/09 11:28 P

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Hey guys, I'm interested to see how much weight you've lost within how much time?

 current weight: 269.6 
270
241.25
212.5
183.75
155
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