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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,257,294)
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9/8/20 1:48 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JUDY1676's Photo JUDY1676 Posts: 847,476
8/12/20 6:36 P

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Judy From NW Iowa

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JOANNS4's Photo JOANNS4 Posts: 52,827
8/12/20 6:09 P

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One day at a time.







 current weight: 190.5 
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KAYDE53's Photo KAYDE53 Posts: 46,538
8/8/20 10:08 P

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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
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JOANNS4's Photo JOANNS4 Posts: 52,827
8/7/20 6:31 P

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One day at a time.







 current weight: 190.5 
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189.25
184.5
179.75
175
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,257,294)
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8/4/20 11:04 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KAYDE53's Photo KAYDE53 Posts: 46,538
8/4/20 10:32 P

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Edited by: KAYDE53 at: 8/4/2020 (22:33)
~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,257,294)
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Posts: 309,023
8/3/20 11:34 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JUDY1676's Photo JUDY1676 Posts: 847,476
8/3/20 9:45 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!
And May God Bless you!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,257,294)
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8/3/20 12:44 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KAYDE53's Photo KAYDE53 Posts: 46,538
8/2/20 9:42 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
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JUDY1676's Photo JUDY1676 Posts: 847,476
8/2/20 8:49 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!
And May God Bless you!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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JOANNS4's Photo JOANNS4 Posts: 52,827
8/1/20 7:23 P

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One day at a time.







 current weight: 190.5 
194
189.25
184.5
179.75
175
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,257,294)
Fitness Minutes: (349,742)
Posts: 309,023
8/1/20 3:37 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KAYDE53's Photo KAYDE53 Posts: 46,538
7/31/20 6:51 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
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215.25
203.5
191.75
180
JUDY1676's Photo JUDY1676 Posts: 847,476
7/29/20 9:12 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!
And May God Bless you!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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KAYDE53's Photo KAYDE53 Posts: 46,538
7/29/20 7:35 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,257,294)
Fitness Minutes: (349,742)
Posts: 309,023
7/26/20 10:19 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JOANNS4's Photo JOANNS4 Posts: 52,827
7/26/20 8:15 P

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One day at a time.







 current weight: 190.5 
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189.25
184.5
179.75
175
KAYDE53's Photo KAYDE53 Posts: 46,538
7/25/20 11:50 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,257,294)
Fitness Minutes: (349,742)
Posts: 309,023
7/24/20 10:45 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KAYDE53's Photo KAYDE53 Posts: 46,538
7/23/20 10:58 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,257,294)
Fitness Minutes: (349,742)
Posts: 309,023
7/21/20 9:29 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KAYDE53's Photo KAYDE53 Posts: 46,538
7/21/20 9:24 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,257,294)
Fitness Minutes: (349,742)
Posts: 309,023
7/20/20 2:17 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KAYDE53's Photo KAYDE53 Posts: 46,538
7/19/20 8:08 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
JUDY1676's Photo JUDY1676 Posts: 847,476
7/19/20 7:20 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!
And May God Bless you!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,257,294)
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Posts: 309,023
7/16/20 8:24 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JUDY1676's Photo JUDY1676 Posts: 847,476
7/16/20 5:45 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!
And May God Bless you!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,257,294)
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Posts: 309,023
7/16/20 1:59 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JOANNS4's Photo JOANNS4 Posts: 52,827
7/2/20 8:59 P

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One day at a time.







 current weight: 190.5 
194
189.25
184.5
179.75
175
KAYDE53's Photo KAYDE53 Posts: 46,538
7/1/20 11:23 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
JOANNS4's Photo JOANNS4 Posts: 52,827
6/30/20 6:12 P

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One day at a time.







 current weight: 190.5 
194
189.25
184.5
179.75
175
KAYDE53's Photo KAYDE53 Posts: 46,538
6/29/20 4:02 P

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Edited by: KAYDE53 at: 6/29/2020 (16:03)
~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
KAYDE53's Photo KAYDE53 Posts: 46,538
6/23/20 10:18 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
JUDY1676's Photo JUDY1676 Posts: 847,476
6/23/20 7:25 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!
And May God Bless you!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
1,377,627 SparkPoints
JOANNS4's Photo JOANNS4 Posts: 52,827
6/22/20 7:09 P

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One day at a time.







 current weight: 190.5 
194
189.25
184.5
179.75
175
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,257,294)
Fitness Minutes: (349,742)
Posts: 309,023
6/22/20 11:50 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KAYDE53's Photo KAYDE53 Posts: 46,538
6/21/20 10:14 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
JUDY1676's Photo JUDY1676 Posts: 847,476
6/21/20 7:49 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!
And May God Bless you!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
1,377,627 SparkPoints
KAYDE53's Photo KAYDE53 Posts: 46,538
6/19/20 9:40 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
JOANNS4's Photo JOANNS4 Posts: 52,827
6/18/20 5:17 P

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One day at a time.







 current weight: 190.5 
194
189.25
184.5
179.75
175
NANASUEH's Photo NANASUEH Posts: 65,999
6/18/20 5:10 P

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Sue of Bellingham, WA
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KAYDE53's Photo KAYDE53 Posts: 46,538
6/17/20 3:21 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 65,999
6/17/20 3:20 P

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Sue of Bellingham, WA
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6/16/20 3:54 P

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Sue of Bellingham, WA
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KAYDE53's Photo KAYDE53 Posts: 46,538
6/15/20 10:58 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 65,999
6/15/20 2:38 P

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Sue of Bellingham, WA
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6/14/20 5:07 P

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Sue of Bellingham, WA
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KAYDE53's Photo KAYDE53 Posts: 46,538
6/13/20 9:59 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 65,999
6/13/20 4:04 P

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Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
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100
JUDY1676's Photo JUDY1676 Posts: 847,476
6/12/20 9:31 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!
And May God Bless you!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
1,377,627 SparkPoints
JOANNS4's Photo JOANNS4 Posts: 52,827
6/12/20 8:26 P

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One day at a time.







 current weight: 190.5 
194
189.25
184.5
179.75
175
NANASUEH's Photo NANASUEH Posts: 65,999
6/12/20 2:09 P

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Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
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50
75
100
KAYDE53's Photo KAYDE53 Posts: 46,538
6/11/20 9:58 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
JUDY1676's Photo JUDY1676 Posts: 847,476
6/11/20 9:58 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!
And May God Bless you!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
1,377,627 SparkPoints
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