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BEBARB149's Photo BEBARB149 SparkPoints: (230,819)
Fitness Minutes: (104,285)
Posts: 7,661
12/23/19 7:14 P

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Well done!

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 15.0 
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CAT-IN-CJ's Photo CAT-IN-CJ Posts: 5,575
12/23/19 11:08 A

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Visit with my PCP.... blood pressure is down since I started low carb last Dec 26.....
25+ pounds gone! Dr says I am doing an outstanding job and it looks good on me.

Cathy
Makin' it happen. One good decision at a time.


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MOMTOLJ's Photo MOMTOLJ Posts: 1,593
12/2/19 7:15 A

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A visit to the doctor this morning.

Edmee

Baby steps = Big results
I won't look back: I'm not going there!
Healthy eating only - NO DIET
SparkPeople's Largest Virtual Weigh-In


 current weight: 213.8 
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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,494
11/18/19 10:12 P

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Went to the specialist last Thursday morning and he told me what he will do so right now I'm on the waiting list and the canceling list and then early Friday morning had another attack and my girlfriend took me to the ER and both ER doctors told me that they are going to push so I can get in earlier so now I'm waiting for a call from the doctors office. But so far I'm doing fine.
Dar

 current weight: 191.0 
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BEBARB149's Photo BEBARB149 SparkPoints: (230,819)
Fitness Minutes: (104,285)
Posts: 7,661
10/21/19 10:57 A

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Welcome!

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 15.0 
0
15.25
30.5
45.75
61
DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,494
10/20/19 11:31 P

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I've been having heart problems since last year and since my mom passed away in Aug I've been going to the ER 4 weeks in a row and my heart doctor wanted to see me so I saw him and now I'm on water pills for awhile until everything is under control. The last time I went to the ER was when I walked to Safeway which is next door to me and for a round trip it only took me 20 minutes but this past time it took me 45 since my stomach was hurting so bad and that is when I found out I was retaining water weight and could not breath so since I've lost all my water I've gained I feel much better. But the doctor still wants me to take water pills until he thinks I don't need them anymore.

Dar

 current weight: 191.0 
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