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JIBBIE49's Photo JIBBIE49 Posts: 85,534
4/3/20 4:54 A

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Fifty Ways to Beat This Virus (Author Unknown)

Stay away from the pack, Jack
Don't visit your Gran, Stan
Wipe down your toy, Roy
To keep virus free.

Don't hop on the bus, Gus
Don't listen to Don, Ron
Don't hoard the TP, Lee
To stay virus free.

Sneeze in your sleeve, Steve
Stop touching your face, Grace
Keep back to six feet, Pete
Heed the CDC

Just use the PURELL, Mel
Keep wipes in the purse, Nurse
Keep care of your stock, Doc
You need PPE

This isn't Spring Break, Jake
Stay home if you're sick, Dick
As COVID leaps, Peeps
Just follow the rules, Fools
And stay virus free

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JIBBIE49's Photo JIBBIE49 Posts: 85,534
3/23/20 3:59 A

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Did you know that true findings are that 99% of people who get the Covid-19 recover? Medical workers who are exposed to many ill people are more likely to get very sick, as are very old people. Smokers are 14 times more likely to die than nonsmokers. Makes sense because they have inflammation in their lungs.

Doctors now say for many young people their symptoms are so mild that they aren't even seeing a doctor, thus they aren't being counted in all of this.

Follow rules and wash hands; stay 6 feet away.

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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (37,346)
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2/2/20 10:40 A

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DYKT: I am staying focused! emoticon

DYKT: I will not sabotage my efforts on Super Bowl Sunday! emoticon

DYKT: I make an amazing overnight oats in the slow cooker! emoticon

DYKT: I have a ton of schoolwork to get done tonight so, I might not even be able to make it to the Super Bowl party... and that's ok! emoticon

...because the Patriots are not playing. emoticon

I can do this!

HW: 319.0lbs (2008)
SW: 312.2lbs (Jan, 2020)
CW: 312.2lbs (Jan, 2020)
GW: 150lbs


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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (37,346)
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1/30/20 7:27 A

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DYKT: I am determined!

DYKT: My goal is to lose 50lbs by my birthday in October!

DYKT: You can do this! Keep going!

I can do this!

HW: 319.0lbs (2008)
SW: 312.2lbs (Jan, 2020)
CW: 312.2lbs (Jan, 2020)
GW: 150lbs


 current weight: 330.8 
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JIBBIE49's Photo JIBBIE49 Posts: 85,534
1/13/20 9:02 P

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DYKT: “Hesitation is the kiss of death. You might hesitate for a just nanosecond, but that’s all it takes. That one small hesitation triggers a mental system that’s designed to stop you. And it happens in less than—you guessed it—five seconds.”
― Mel Robbins

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JIBBIE49's Photo JIBBIE49 Posts: 85,534
1/1/20 12:20 A

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Happy 2020 New Year Let's make this the best DECADE ever. emoticon

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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (124,103)
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12/28/19 9:22 A

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Happy New Year emoticon

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


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JIBBIE49's Photo JIBBIE49 Posts: 85,534
12/25/19 2:28 P

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Merry Christmas emoticon

In 1956 our big two story farmhouse burned to the ground while we were gone for the day. My mother thought it was caused by her friend who had a habit of leaving cigarettes on the edge of a table instead of in an ashtray. We lost everything, and of course, had no insurance, so my father mortgaged the farm and built a new ranch style house. Back then $12,000 built a nice house with a full basement. Later he sold the farm and retired and we moved to town. Funny thing is today there are still people living in that house which has been remodeled and the house with 2 acres just sold for $175,000. My mother cried most about her trunk that burned as it was full of pictures and keepsakes.

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
12/20/19 2:23 P

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Hello Ladies! I'm so thankful to hear your home is still intact. I lost a life-time of "stuff" due to a wild fire so I can relate to how it can be.

My "Did you Know" is a useful tip but not as important as celebrating escaping a fire or empathizing with the people who didn't escape.

The tip is about the FITON app. It is cold here in Texas today (for Texas any way) and I'm sitting at my desk working away on a project (have a short film project due this week which needs lots of attention). I used FITON to warm up. Did both of these workouts at my desk. For the pushups, i modified that move by doing inclined pushups off my desk, rather than getting down on the floor here in the office)


Two minutes into this workout (which is now my new favorite upper body workout!) and I was no longer cold. I did have to remind myself to lower my shoulders from my ears but other than that it was simple and the instructions made it that much more effective!
fiton.app?r=browse/workout/1
90



Then I followed it with the 3 minute desk stretch for at work. Fabulous! My whole body feels ready and willing to sit at my computer and do more work! WhooHOO!
fiton.app?r=browse/workout/1
48


Want to join me on FITON? It is totally free. Works nicely with SP! Similar goals and outlook only FITON only covers the fitness class portion of it. You can customize your goals and it sends out notifications for upcoming classes you've decided to take.




Edited by: EO4WELLNESS at: 12/20/2019 (14:23)
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12/15/19 9:29 P

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Bobbie,
My house was spared although 2 streets over weren't as lucky several homes burnt to the ground.
My cruise great had a lot of fun cruised to Hawaii 15 days.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


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BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 3,021
12/12/19 6:14 P

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Hi Sandra,

How did your home do? I hope it made it through the fire. Obviously you made it out and went on a cruise. Did you have a good time? I'm glad to know you are back on track.

I have never been on a cruise, but I have never wanted too either. emoticon

(((Hugs))) Bobbie

Bobbie ~ Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I'm Type-2 Diabetic, Medication Free
& my blood sugar is now normal after cutting out all sugar for over 100 days.
I 'm a Stage 4 Breast Cancer Survivor of 27 years.


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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (124,103)
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12/9/19 8:47 A

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Have a very Merry Christmas.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (124,103)
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11/19/19 9:51 P

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I am back home from my Hawaiian cruise to much food on the ship back on track as of today.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


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BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 3,021
11/13/19 12:12 P

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The hardest part is getting your mind in shape (mindset), once you do that the rest is easy (one step at a time). emoticon emoticon

Bobbie ~ Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I'm Type-2 Diabetic, Medication Free
& my blood sugar is now normal after cutting out all sugar for over 100 days.
I 'm a Stage 4 Breast Cancer Survivor of 27 years.


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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (124,103)
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10/29/19 8:33 A

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I will be offline until November 19.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


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10/25/19 9:12 A

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California is literally burning up wildfires all around me on evacuation alert.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


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10/15/19 8:09 A

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Thank you for the birthday wishes had a great birthday.

Sandra ( California PST )

Never, Never, Never Give Up!

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10/6/19 9:54 P

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DYKT I am tired and going to bed.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


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10/3/19 9:40 P

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DYK my A1c is up not good.

Sandra ( California PST )

Never, Never, Never Give Up!

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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (124,103)
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10/2/19 8:28 A

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DYK I am going to have an emoticon day!

Sandra ( California PST )

Never, Never, Never Give Up!

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JRDUPREE's Photo JRDUPREE Posts: 8,281
10/1/19 9:20 P

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Did you know ~ being the boss isn't easy!

Oregon - Pacific Time
Firecracker 5% Summer Challenge


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10/1/19 8:37 A

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DYK I am tired of hearing about the whistleblower.


Sandra ( California PST )

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MARIENOW's Photo MARIENOW SparkPoints: (15,781)
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9/30/19 7:02 P

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DYK that I've also been gone (for a little bit) and now I'm getting back on track starting tomorrow Oct 1st?

1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (124,103)
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9/30/19 2:30 P

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DYK....I have been gone a long time and now I am back to get this weight off.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
9/26/19 4:22 P

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Did you know that GONE Girl teammate @BABSAWRITER wrote a FABULOUS blog about taking a good honest look about what we can and cannot control to make the difference in our journey? If not, take a look--it is worth the read.

emoticon

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
9/13/19 7:15 P

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Did you know that? You're awesome!

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MERAINA's Photo MERAINA Posts: 23,765
8/20/19 1:53 P

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DYKT:
One of my favorite tunes to dance to: youtu.be/WZxO4RkKIOQ

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (370,147)
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8/19/19 1:07 P

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Happy Birthday ARIAS1111. I hope your day is filled with fun, family and friends.

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
8/11/19 7:36 P

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DYKT people take "drinking waterfall" photos? Recently I saw online that creative tourists are making "drinking a waterfall" type photos with creative photography. Here is just one such example.... Texas feels hot enough to just about need to drink a waterfall! LOL!



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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
8/7/19 3:30 P

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Did you know that collectively Done Girls have lost 334 pounds since we started counting? Check it out and add your pounds lost to the list....

www.sparkpeople.com/myspark/
team_messa
geboard_thread.asp?board=331
56x967
4x68401447


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MERAINA's Photo MERAINA Posts: 23,765
8/7/19 1:00 P

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emoticon

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


CD24807579 Posts: 28
7/6/19 9:08 A

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What type of challenge? I could be persuaded to join.

MERAINA's Photo MERAINA Posts: 23,765
7/2/19 1:44 P

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emoticon

Edited by: MERAINA at: 8/7/2019 (13:00)
r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


MERAINA's Photo MERAINA Posts: 23,765
7/1/19 12:09 P

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DYKT:
I have been out sick and then got a new computer and lost my login & password
Just got back in today
Hope you all have a Marvy Monday!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


VHAYES04's Photo VHAYES04 Posts: 8,156
6/25/19 11:49 A

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Every day is a new beginning!!

Vickie


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MERAINA's Photo MERAINA Posts: 23,765
5/14/19 3:22 P

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DYKT:
There is always something to learn, keep your eyes wide open

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


SCARLETMC's Photo SCARLETMC SparkPoints: (7,900)
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4/17/19 2:05 P

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DYKT I am DONE!! You Girls are amazing and I already love you. emoticon
Lisa

I am:
Whole
Strong
Kind
Perfect
Beautiful


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SHAY70's Photo SHAY70 Posts: 313
4/17/19 11:43 A

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DYKT I searched members blogs for motivation and found it! emoticon

Edited by: SHAY70 at: 4/17/2019 (11:43)
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SHAY70's Photo SHAY70 Posts: 313
4/13/19 10:52 A

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WTG!

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SHAY70's Photo SHAY70 Posts: 313
4/13/19 10:52 A

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emoticon

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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (169,842)
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4/8/19 4:00 P

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DYKT it's hardest to stay on track when you are in the middle of your journey! Focus on your goal!

Barb
Grand Rapids, MI
EST



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3/29/19 10:30 A

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DYKT I just signed up for my first 5k of the year!

Barb
Grand Rapids, MI
EST



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JIBBIE49's Photo JIBBIE49 Posts: 85,534
3/26/19 6:44 P

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DYKT: I am superior to NEGATIVE thoughts.

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JIBBIE49's Photo JIBBIE49 Posts: 85,534
3/26/19 6:42 P

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DYKT: I'm eager to get things done.

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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (169,842)
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3/22/19 2:55 P

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DYKT I walked 2 miles on my treadmill before work today?

Barb
Grand Rapids, MI
EST



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CD1975633 Posts: 8,541
3/17/19 9:07 P

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LADYBUG2917's Photo LADYBUG2917 SparkPoints: (13,534)
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3/8/19 11:14 A

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DYKT I got a Fitbit for my birthday and I need fitbit friends.

https://www.fitbit.com/user/7B83V4

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LADYBUG2917's Photo LADYBUG2917 SparkPoints: (13,534)
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2/25/19 9:28 P

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DYKT Today I danced hard for 30 minutes to my workout playlist in my living room. It was a fun workout, but really made me sweat.

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2/20/19 1:52 A

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@SCRAPALICIOUS
I am even slower to say thank you! Your post made me laugh. I love it!

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SCRAPALICIOUS's Photo SCRAPALICIOUS SparkPoints: (51,174)
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2/11/19 6:23 P

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@LADYBUG2917


"Baby steps are still STEPS!"
"--It's not what you did, it's what you do next."
"I won't quite! But I will cuss the whole time!!"

Scrappy (Erika) ...CST, Texas
Fall 5% Challenge - Teddy Bears
BLC40 - BIGGEST LOSER!!!
BLC43? - Minion Cadet Squad


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2/9/19 5:23 P

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DYKT Today is my 45th birthday? emoticon

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MERAINA's Photo MERAINA Posts: 23,765
2/6/19 8:51 A

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DYKT: My numbers are moving Down down down!!! emoticon

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


GRANNYOF05's Photo GRANNYOF05 Posts: 13,418
2/4/19 7:24 A

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I can go to the YMCA and use their gym under the Silver Sneakers program and I don't have to pay. emoticon

Gayle

Returned to Sparkpeople Aug. 11, 2018.

A resident in the Philadelphia Suburbs of PA

Eastern time Zone






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SCRAPALICIOUS's Photo SCRAPALICIOUS SparkPoints: (51,174)
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2/1/19 9:39 A

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DYKT: An indoor pool is a WONDERFUL thing

"Baby steps are still STEPS!"
"--It's not what you did, it's what you do next."
"I won't quite! But I will cuss the whole time!!"

Scrappy (Erika) ...CST, Texas
Fall 5% Challenge - Teddy Bears
BLC40 - BIGGEST LOSER!!!
BLC43? - Minion Cadet Squad


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SCRAPALICIOUS's Photo SCRAPALICIOUS SparkPoints: (51,174)
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1/24/19 9:38 A

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Hope you are doing something fun! Enjoy your relaxation days

"Baby steps are still STEPS!"
"--It's not what you did, it's what you do next."
"I won't quite! But I will cuss the whole time!!"

Scrappy (Erika) ...CST, Texas
Fall 5% Challenge - Teddy Bears
BLC40 - BIGGEST LOSER!!!
BLC43? - Minion Cadet Squad


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MERAINA's Photo MERAINA Posts: 23,765
1/24/19 8:27 A

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DYKT:
Today IS my Friday, eventho it is really Thursday!

I am so stinking excited to have a few days off of work!

Cranking up the tunes and shaking it today!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


SCRAPALICIOUS's Photo SCRAPALICIOUS SparkPoints: (51,174)
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1/20/19 7:03 P

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DYK...That it feels so good to be back.

"Baby steps are still STEPS!"
"--It's not what you did, it's what you do next."
"I won't quite! But I will cuss the whole time!!"

Scrappy (Erika) ...CST, Texas
Fall 5% Challenge - Teddy Bears
BLC40 - BIGGEST LOSER!!!
BLC43? - Minion Cadet Squad


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JIBBIE49's Photo JIBBIE49 Posts: 85,534
1/7/19 9:02 A

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DKYT: if you didn't start on January 1st, it is MONDAY, so you can START today!!

As Eckhart Tolle teaches "NOW" is the only time we ever have.

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1/5/19 1:32 P

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DYKT: My favorite color is green. :)

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1/2/19 8:17 A

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DYKT: it is the 2nd day of the New Year 2019 and you can START today, if you didn't get started yesterday. You don't have to wait another year to do it.

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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (370,147)
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12/31/18 9:40 A

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Happy New Year's Eve everybody, enjoy and be safe.

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



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MYSTIC_WITCH's Photo MYSTIC_WITCH Posts: 5,443
12/30/18 3:08 P

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It is 3:07 Sunday, Dec. 30, 2018. I have 7436 steps on the Fit bit...so far. That is the most I have had in a long time. emoticon

~~~~~~~~~~~~~~
Elegua me lleva!
~~~~~~~~~~~~~~
If I could spin in one direction
for the rest of my life
it would be with the moon
keeping gait with the stars
~~~~~~~~~~~~~~
Regina , la Bruja in South Florida
Eastern Standard Time Zone
Black Panther Spring into Fitness - BLC 2020
Team Periwinkle


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JIBBIE49's Photo JIBBIE49 Posts: 85,534
11/22/18 11:01 A

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emoticon Turkey Day. emoticon

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MERAINA's Photo MERAINA Posts: 23,765
11/20/18 4:22 P

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emoticon Love this team!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


JIBBIE49's Photo JIBBIE49 Posts: 85,534
11/6/18 7:29 A

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DYKT: it's Sallly Field's birthday and she's 72 (but looks 42) today? emoticon

Great Actress: Norma Rae, Places in the Heart, Mrs. Doubtfire, Forrest Gump

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MERAINA's Photo MERAINA Posts: 23,765
10/18/18 3:07 P

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DYKT:
I am gearing up to bring back a Dance-a-thon that starts at midnight on a Friday night and ends on midnight on a Saturday night.
Be watching for a sign up thread~ coming soon!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


JIBBIE49's Photo JIBBIE49 Posts: 85,534
10/18/18 11:03 A

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DYKT: We are going to the Pensacola Interstate Fair this afternoon as it is Opening Day? So much fun. We are going on Sunday with all the family as we have done it for years. Love the Fair, which lasts for 10 days.

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PEPPERMINTFIZZ's Photo PEPPERMINTFIZZ Posts: 548
10/16/18 12:23 A

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Did you know that there is an amazing podcast on Spotify called Oprah's SuperSoul Conversations that is amazing!!? emoticon

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10/9/18 6:07 P

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DYKT: we are dealing with Hurricane Michael here in Pensacola, Florida on the Gulf Coast. But I do believe we will be on the far west side, which is lucky for us.

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MERAINA's Photo MERAINA Posts: 23,765
9/25/18 9:02 A

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DYKT:
Fall is one of my most favorite times of the year!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


JIBBIE49's Photo JIBBIE49 Posts: 85,534
9/19/18 11:37 A

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DYKT: I feel sorry for the people in North Carolina dealing with the flooding.

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9/16/18 11:06 A

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DYKT: Sally Field has a new book "In Pieces" about her life?

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9/12/18 9:58 A

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DYKT: I hope everyone in FLORENCE's way stays safe. We have dealt with Hurricanes here in Pensacola, Florida on the Gulf Coast so I know how stressful they can be.

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9/6/18 7:58 P

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Did you know that: Bert Reynolds passed away? He was a really handsome man in his day, which was my day, and so I appreciated him.

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MERAINA's Photo MERAINA Posts: 23,765
8/29/18 12:22 P

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emoticon

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


MERAINA's Photo MERAINA Posts: 23,765
8/28/18 7:00 P

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DYKT:
Done Girls are "Rock Stars" in my heart!
emoticon

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
8/15/18 11:48 A

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DYKT: I just swam a few hours.

Train like a beast, look like a beauty! Join us:
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MERAINA's Photo MERAINA Posts: 23,765
8/7/18 8:15 A

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DYT:
We are on the final week of our 6 week Cardio Challenge!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


WOLFKITTY's Photo WOLFKITTY SparkPoints: (76,485)
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8/1/18 9:49 P

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DYKT I worked out on the treadmill for the first time in a couple months and felt better all day.

Get to it! "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience..."-Eleanor Roosevelt
.
.
Are you done? Join the team!
teams.sparkpeople.com/DoneGirls


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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
7/23/18 5:16 P

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way to go @fraunii

DYKT: I used to be a clown.

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7/23/18 7:06 A

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DYKT

I ran for 35 minutes straight at a decent pace for the first time in A LONG TIME.

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
7/19/18 8:01 P

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DYKT: I've lost 10 (ten) inches off my hip measurement since starting just a few months ago Dr. Berg's Keto style diet (heavy on the green stuff, moderate on the protein, eliminating things I'm allergic to and/or grains/sugar)



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MERAINA's Photo MERAINA Posts: 23,765
7/18/18 9:05 P

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DYKT
Cardio has been fun for me during this Done Girl Cardio Challenge we have going on!
I have more energy! Hubs is wondering what happened to me!
I have several "projects" in the making!
Goals are set and being made!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


WOLFKITTY's Photo WOLFKITTY SparkPoints: (76,485)
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7/18/18 4:35 P

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DYKT I cut my hair in January to start to let go of the past and get more comfortable with change!

Get to it! "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience..."-Eleanor Roosevelt
.
.
Are you done? Join the team!
teams.sparkpeople.com/DoneGirls


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CD22518161 Posts: 3,881
7/9/18 7:11 P

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DYKT I was off from work all of last week and stuck to my Weight Watchers points 100%?

MERAINA's Photo MERAINA Posts: 23,765
6/27/18 10:15 P

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DYKT:
We have a new Cardio Challenge starting soon!
Go look on the challenges thread and sign up!
We need more Done Girls with Attitude!!!

I. AM. SO. DONE!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
6/21/18 8:55 P

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DYKT: @MERAINA I think that's so wonderful!



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MERAINA's Photo MERAINA Posts: 23,765
6/20/18 7:32 P

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DYKT:
When I am down and out, a Done Girl always helps me out!

I love that the girls on this team are here for each other! Greatest encouragers on the planet!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


JIBBIE49's Photo JIBBIE49 Posts: 85,534
6/1/18 9:43 A

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DYKT: it's JUNE 1st and we have 30 days to make this month a success?

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5/18/18 2:10 P

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DYKT: I've lost 15 inches of what appears to be 100% fat, gained muscles, and all of this with in 3 weeks after starting Dr. Berg's keto plan. HAPPY DANCE! emoticon

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MERAINA's Photo MERAINA Posts: 23,765
5/16/18 8:32 A

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DYKT:
I have been out sick with allergies, making my eyes water & not see clearly.
I do believe that I am on the mend and so glad to be getting back to normal... well as normal as I can be!


r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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