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SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,669
7/21/11 1:37 P

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DYKT

I'm feeling really frustrated. I blogged about it but I don't feel any better.

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ESCHIWAL's Photo ESCHIWAL Posts: 1,792
7/21/11 1:31 P

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dykt I have lost 5 pounds each of the last 2 weeks and that I am sticking to the trying to run thing, because I bought shoes, I am waiting to love it, it will come!

Elizabeth -CA
Light blue Bombshells BLC18


To keep a lamp burning we have to keep putting oil in it. -- Mother Teresa



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SALTILLOGAL's Photo SALTILLOGAL SparkPoints: (134)
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7/21/11 11:16 A

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DYKT
I have walked for ONE and A HALF hours the past two days!?
DYKT
I just signed up for Spark on Monday and I've lost 1.5#!?
DYKT
I have had at least 8 -8oz waters everyday!?
DYKT
I have only had one Diet Coke each day!
DYKT
1 Diet Coke a day is a freakin' miracle! Much better than the 4-5 I regularly have!
DYKT
I love this team!!!!!!!!!!
DYKT
You girls have inspired me to get serious about doing this!?

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MERAINA's Photo MERAINA Posts: 23,765
7/21/11 8:12 A

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DYKT:
~I have lost my Zumba DVD's!
~Can't find them anywhere in the house!
~I don't remember taking them anywhere else!
~Time to do some deep cleaning at the house and find those fun videos!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


MERRICK31's Photo MERRICK31 SparkPoints: (0)
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7/20/11 8:32 P

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DYKT-I'm totally psyched about losing a size, even though the scale hasn't moved.

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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
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7/20/11 4:04 P

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DYKT
I agree with you. You are Awesome!!!!

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


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POLKADOTREVIVAL's Photo POLKADOTREVIVAL SparkPoints: (0)
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7/20/11 4:01 P

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DYKT I'm awesome?

jk! I am going to go workout right now...which IS awesome!

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CD8284383 Posts: 1,059
7/20/11 3:55 P

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DYKT I took the stairs today and was proud.

SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,669
7/20/11 3:43 P

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DYKT

I love the dress & yellow sash that MNoel is wearing in her picture? emoticon

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GOLOPTIOUS's Photo GOLOPTIOUS SparkPoints: (0)
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7/20/11 12:00 P

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DYKT I have been so thirsty lately? I've been drinking water like crazy. I think it's the heat plus the outdoor running....

~Jessica~


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CD7042580 Posts: 154
7/20/11 10:24 A

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DYKT I played the Wii (Zumba and Wii Fit Plus on Monday), burned 400 calories that day and am STILL feeling the burn emoticon

DYKT I'm STILL working out today! emoticon

CD8649065 Posts: 977
7/20/11 9:00 A

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DYKT

Last night I fit into a pair of 20 year old pants!!! emoticon

Yesterday I danced to a full song on the CD!!! emoticon

Edited by: CD8649065 at: 7/20/2011 (09:00)
BIKINIDREAMZ's Photo BIKINIDREAMZ Posts: 893
7/20/11 8:57 A

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DYKT:

I feel pretty good about things today....

I hope for a stress free day....NO DRAMA in my life...PLEASE!

I am an emotional eater....

I feel confident and positive about the near future....

I wish all the DONE Girls a healthy day!

DONE Girl!


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KAPERK1's Photo KAPERK1 Posts: 126
7/19/11 8:02 P

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I just started exercising with a kettlebell.

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CD7042580 Posts: 154
7/19/11 3:21 P

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DYKT between walking and playing the Wii yesterday with my boyfriend, daughter & sister and I burned over 400 calories!? emoticon

GOLOPTIOUS's Photo GOLOPTIOUS SparkPoints: (0)
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7/19/11 1:03 P

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DYKT I spent 3 hours at the gym yesterday? It was awesome!

~Jessica~


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SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,669
7/19/11 12:59 P

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DYKT

In spite of being stupid tired, and having an upset stomach, I got in my workout yesterday!

I had planned to do a hard strength training session but I knew my digestive system would not allow it, so I did a Walk Away the Pounds dvd instead.


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CD10362050 SparkPoints: (0)
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7/19/11 12:15 P

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DYKT...
~ I am a VERY stereotypical redhead, aka I am a very passionate person. But I do have a soul!
~ Even though I have "only" lost 22 lbs. I am already feeling sexier. I shudder to think of what I'll be like when I am down to my target weight.
~ Right now I am listening to Robyns "Hang with Me"
~Right when I typed that previous statement, the song switched over to Neon Trees "Your Surrender"
~Both of my brothers are in the armed forces, and tend to talk to me more than to our parents
~ I am not dieting, I am making a lifestyle change
~ I usually work the night shift (10 pm-6 am), despite the fact that I am a morning person.
~My favorite coworker is a 65-year old woman who has one arm shorter than the other, sounds like Zsa Zsa Gabor, has the dirtiest mind I have ever encountered, and can make me laugh hard enough to leave me gasping for air and wiping tears from my eyes.
~I love all of you already, and wish you all lived around here so we could get together and create shenanigans.

MERAINA's Photo MERAINA Posts: 23,765
7/19/11 8:38 A

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DYKT:
~I love summer!
~I spend all of the time I can outside on the weekends!
~I work in an office with no windows all week long!
~Hope you all get out and enjoy the day!
~Don't forget to drink plenty of water! H2O!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


JADSDAYCARE's Photo JADSDAYCARE SparkPoints: (0)
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7/19/11 8:35 A

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DYKT: I have lost 50 lbs. & feeling really good!

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ALAYNAMARIE14's Photo ALAYNAMARIE14 SparkPoints: (0)
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7/19/11 5:39 A

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DYKT - I created this SP page back in Janurary and hadn't been on since I made it?

DYKT - Im not really sure how to post on here but Im just going to hit reply and hope for the best lol.

DYKT - I am going to start changing that immediately. I am tired of sitting idly by, I am taking control now!

DYKT - I actually have lost weight since I started this page about 20lbs actually!

DYKT - I still feel uncomfortable about my size, so I know I have to do something about it because only I can change the way I feel about myself.

DYKT - I kind of love the name of this group it is exactly where I am in my mind! I am DONE being the fat girl. I understand that it may take time, but soon enough I am going to be healthy and happy!

I said a lot but Im just trying to keep myself motivated! I am SO ready to lose weight!

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EELS4PEELS's Photo EELS4PEELS Posts: 1,301
7/18/11 10:21 P

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DYKT - I have lost 70 pounds and could not feel happier!!

DYKT - Work Sucks!!

DYKT - I LOVE my Kitty Kat!!




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CD6008980 Posts: 1,237
7/18/11 9:33 P

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DYKT: I was only going to do 30 mins of exercise today but I just told myself to get in 60 mins and I actually finished it all.

DYKT: Tomorrow's going to be a really rough day for me both for food and for exercise. I have a doctor's appointment and if I don't get my exercise in by 12PM, I probably won't even do it. And tomorrow we're having lasagna and chocolate cake and I've got to control myself.

DYKT: I'm going to try really hard tomorrow to stay on track with my exercise and with my food. I've got a plan to eat light for the day and then just leave most of my calories when I have the lasagna and cake.

DYKT: I'm happy that I've lost a total of 11.8lbs in 3 weeks and I'm excited for what the following weeks will be like.

DYKT: I'm staying focused and that I have a lot of faith that this will be the last time that I'll ever have to lose this much weight because I know that this time I'll be able to do it and will try my hardest to keep it off.

DYKT: You guys rock!

VIAFREE's Photo VIAFREE Posts: 2,919
7/18/11 9:09 P

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DYKT I am bummed out because I am in a cast, it's heavy and hot. I cant do my walking and I miss it!
DYKT I am struggling







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CD6783247 Posts: 1,595
7/18/11 7:53 P

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DYKT - I am only .9 lbs away from 35 lbs lost this week!!! I'm putting on a sports bra and doing some wii fit in just a little bit!

DWN2ERTH548's Photo DWN2ERTH548 Posts: 101
7/18/11 6:41 P

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DYKT---

I am falling off plan and need a spark buddy.

~Miranda


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AXISLADY's Photo AXISLADY SparkPoints: (0)
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7/18/11 4:41 P

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DYKT~
I log in 60 minutes water aerobics 5X a week?
I walk/jog for 15 minutes then do leg exercises for 15 and repeat?
I feel really good and seem to get more done?
I also use the whirlpool for 10 minutes?
It took care of my sore back and kinked neck?
We spent a lazy day yesterday at a near by Lake and my son was the entertainment playing his 12 string?
He is a precious son?

Edited by: AXISLADY at: 7/18/2011 (16:42)
Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, WOW! What a ride!



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GOLOPTIOUS's Photo GOLOPTIOUS SparkPoints: (0)
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7/18/11 4:19 P

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DYKT I am tired? And I have the hiccups? The two combined make me very cranky....

~Jessica~


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KAKAKALI4's Photo KAKAKALI4 SparkPoints: (0)
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7/18/11 4:08 P

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DYKT: I planned a surprise party for my hubby via text all day today

DYKT I planned it so I could still go to Zumba tonight - HAHA .. I needed to go!

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CD10080423 Posts: 115
7/18/11 12:05 P

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DYKT: With family in town the group consensus for dinner last night was a Chinese buffet, and I am happy to say that I only had two plates TOTAL! Plate 1: couple pieces sushi and seaweed salad. Plate 2: teeny bit of lo mein, lotsa mushrooms, 1 chicken on a stick.

I am super proud of me.
emoticon

SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,669
7/18/11 11:21 A

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DYKT

It's 9:22 am and I'm already falling asleep at work. This is not good! I've got 9 more hours to go in this day!

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KAITLYNSNAMMY's Photo KAITLYNSNAMMY Posts: 1,790
7/18/11 11:10 A

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DYKT I reached 500 monthly fitness minutes this morning?
My attitude is one of gratitude?
My BFF is coming to visit next week? :)


*Susie*
Cape Cod, MA

Have another healthy, positive day. After all, you deserve nothing less.
CD6045189 SparkPoints: (0)
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7/18/11 10:11 A

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DYKT--

--I started a Summer Challenge and I've lost 11lbs in 4 weeks?!
--Yesterday morning, I worked out for almost an hour instead of sleeping in?
--I'm not far from my goal of 500 monthly fitness minutes?
--When you set your mind to something & follow through with your plan, you'll see results?

TEACHERRETIRED's Photo TEACHERRETIRED SparkPoints: (126,629)
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7/18/11 9:39 A

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Way to go Amy!

DYKT I am back on track today after a fewe vacation indulgences...

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


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KAITLYNSNAMMY's Photo KAITLYNSNAMMY Posts: 1,790
7/18/11 8:46 A

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That's awesome and very encouraging! My first Zumba class is Wednesday night. Everyone raves about it!



*Susie*
Cape Cod, MA

Have another healthy, positive day. After all, you deserve nothing less.
AMY_1217's Photo AMY_1217 SparkPoints: (88,312)
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7/18/11 8:06 A

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DYKT: I'm down 2 more pounds. I'm now only 42.5 lbs away from my end-of-the-year goal of 100 lbs!

Amy - KS (central time zone)
Scarlet Dragons Sleigh Bell Slim Down!



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COCONUTKT11's Photo COCONUTKT11 Posts: 111
7/17/11 8:11 P

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DYKT This is my 3rd day doing zumba in a row, and my weight's already lower!

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CD8284383 Posts: 1,059
7/17/11 4:40 P

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DYKT this is the third day in a row that I went for a walk. Starting a streak.

MERRICK31's Photo MERRICK31 SparkPoints: (0)
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7/17/11 2:58 P

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DYKT Today I am tracking my food, and not stepping on the scale

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CD6008980 Posts: 1,237
7/17/11 2:04 P

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DYKT: Today was weigh-in and I lost 4.8lbs this past week! Whoo hoo. With those 4.8lbs that's a total of 11.8lbs lost.

DYKT: That makes me really happy and it motivates me to do even better this coming week.

DYKT: I'm staying really positive and I have faith that I can lose all the weight that I've got to lose.

DYKT: Tuesday will be really tough for me because we're having lasagna but I'm going to try really, really hard to stay within my limits. I know that I can do it!

DYKT: I love my family and friends and I'm glad that they're being really, really supportive.

DYKT: I hope you all have a great day today and wishes that you all have a very successful week this week.

KAITLYNSNAMMY's Photo KAITLYNSNAMMY Posts: 1,790
7/17/11 12:41 P

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DYKT it's 85 degrees and humid on Cape Cod today? I managed to get a walk in early. Whew!



*Susie*
Cape Cod, MA

Have another healthy, positive day. After all, you deserve nothing less.
SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,669
7/17/11 12:09 P

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DYKT

I have to go back to work today. I hope the drive goes by fast! Should be about 9 hours today because the weather is nice.

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SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,669
7/16/11 11:42 P

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DYKT

I had an awesome day with my husband today! We slept in, had a lazy breakfast & then went to Heritage Park (heritagepark.ca) for the day. The weather was gorgeous & we got to ride the paddlewheel boat and the steam train (my favourite!)

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JADSDAYCARE's Photo JADSDAYCARE SparkPoints: (0)
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7/16/11 8:20 P

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i got up bright & early to walk stone mountain, 2nd week straight.
feeling good about it. now about to do my nightly workout dvd

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WHIRLEDTRAVELER's Photo WHIRLEDTRAVELER SparkPoints: (0)
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7/16/11 3:34 P

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DYKT I am working to make my doctor happy by stretching my legs and icing my knees 3X a day? (Sorry -- it was all I could think of. I will try to do better in the future.)
emoticon

Edited by: WHIRLEDTRAVELER at: 7/16/2011 (15:35)
-- Averyl

“If you don't like the road you're walking, start paving another one.” ~ Dolly Parton


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CD8284383 Posts: 1,059
7/16/11 3:17 P

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DYKT I set the clock so I could get up early and go for a walk!


SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,664
7/16/11 12:28 P

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DYKT-
I'm feeling really motivated today! I've had this positive attitude all week!

Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


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LADYJAY25's Photo LADYJAY25 SparkPoints: (0)
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7/16/11 10:45 A

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DYKT: I took yesterday off from the gym... Was supposed to be my 1st weight loss goal reward day. (Facial and pedicure)... but someone returned a car where I work and left a box of 8 puppies in it...

The attendant when to go clean the car 10 minutes after the customer dropped it off and walked back in the office with a box of puppies... (Maybe 8 weeks old)

All it said on the side of the box in spanish was that they were Yorkie Shizu mixed puppies... So of course all the staff took one home inclufding myself... We looked it up online and he will probably only be 5 lbs full grown... LOL... My first little dog. I am used to labs and boxers!!!!

But he is super super cute!

SO back to the gym today and hopefully I can get my facial soon!



LET'S GO! LET'S GO! LET'S GO!

*GO LIL' TURTLE GO*


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SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,669
7/15/11 11:02 P

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DYKT

I got a boat-load of errands done today. It felt great to cross so much stuff off my to do list!

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MERRICK31's Photo MERRICK31 SparkPoints: (0)
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7/15/11 10:32 P

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I just did 42 minutes on my elliptical, and I didn't die!! haha emoticon

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