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JULIE_CAMPBELL's Photo JULIE_CAMPBELL Posts: 371
8/1/10 1:18 P

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I'm feeling hyper, energetic and very happy today

~Julz~


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MOMMA48's Photo MOMMA48 Posts: 774,735
8/1/10 10:34 A

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P0KERS0PH's Photo P0KERS0PH SparkPoints: (62)
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7/31/10 5:00 P

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---Sophia---
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7/31/10 9:54 A

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SUZYMARC's Photo SUZYMARC SparkPoints: (188,571)
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7/30/10 4:42 P

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emoticon I got my cardio in bright and early. For the remainder of the day I've had my nose stuck in a book while doing household chores. Its a GOOD book, what can I say.



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7/30/10 1:23 P

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7/30/10 10:30 A

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MOMMA48's Photo MOMMA48 Posts: 774,735
7/29/10 7:51 P

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RANJINI4's Photo RANJINI4 Posts: 3,699
7/29/10 1:20 P

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Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


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7/29/10 1:05 P

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7/29/10 12:58 P

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7/29/10 9:57 A

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THANA45's Photo THANA45 SparkPoints: (141,559)
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7/29/10 2:02 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
LISAH513's Photo LISAH513 Posts: 33
7/28/10 8:58 P

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SUZYMARC's Photo SUZYMARC SparkPoints: (188,571)
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7/28/10 1:54 P

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emoticon Woke up later than normal due to being up late with my son watching the season finale to one of his favorite shows. Even though I ate a healthy breakfast and snack I've got a bad upset stomach. So far, I've only walked the dogs their 1 mile. Not a whole lot of motivation to move, so surfing the site, reading blogs and articles, and getting my "Spark On" this way for now.



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7/28/10 11:38 A

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"Nothing can bring you peace but yourself."
Ralph Waldo Emerson

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke

“The key to change... is to let go of fear.” Rosane Cash


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7/28/10 8:44 A

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CD6192608 Posts: 8,460
7/27/10 7:14 P

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Started the day: emoticon
Then: emoticon
And now: emoticon

SUZYMARC's Photo SUZYMARC SparkPoints: (188,571)
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7/27/10 6:57 P

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P0KERS0PH's Photo P0KERS0PH SparkPoints: (62)
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7/27/10 2:05 P

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---Sophia---
United Kingdom
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7/27/10 8:09 A

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"Nothing can bring you peace but yourself."
Ralph Waldo Emerson

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke

“The key to change... is to let go of fear.” Rosane Cash


 current weight: 162.0 
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SUZYMARC's Photo SUZYMARC SparkPoints: (188,571)
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7/26/10 9:07 P

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MOMMA48's Photo MOMMA48 Posts: 774,735
7/26/10 7:53 P

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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CD6192608 Posts: 8,460
7/26/10 6:52 P

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TRAIL75's Photo TRAIL75 SparkPoints: (0)
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7/26/10 8:15 A

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"Nothing can bring you peace but yourself."
Ralph Waldo Emerson

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke

“The key to change... is to let go of fear.” Rosane Cash


 current weight: 162.0 
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SUZYMARC's Photo SUZYMARC SparkPoints: (188,571)
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7/25/10 9:00 P

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emoticon Its a Hot one here today!



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THEEXERCISER's Photo THEEXERCISER Posts: 14,146
7/25/10 7:22 P

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Carrie


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7/25/10 4:27 P

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7/24/10 10:34 A

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SELF-LOVE's Photo SELF-LOVE Posts: 1,201
7/24/10 2:36 A

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~ evaBartholeauxmew
* * * * * * * *


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7/23/10 1:30 P

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7/23/10 12:55 P

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7/23/10 8:47 A

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7/22/10 8:37 P

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REEHENRY SparkPoints: (0)
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7/22/10 3:27 P

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emoticon just a little silly these days


Edited by: REEHENRY at: 7/22/2010 (15:27)
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7/22/10 9:47 A

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"Nothing can bring you peace but yourself."
Ralph Waldo Emerson

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke

“The key to change... is to let go of fear.” Rosane Cash


 current weight: 162.0 
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THEEXERCISER's Photo THEEXERCISER Posts: 14,146
7/22/10 9:42 A

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Carrie


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7/22/10 9:21 A

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"Nothing can bring you peace but yourself."
Ralph Waldo Emerson

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke

“The key to change... is to let go of fear.” Rosane Cash


 current weight: 162.0 
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CD6192608 Posts: 8,460
7/21/10 8:45 P

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JENNC34's Photo JENNC34 SparkPoints: (0)
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7/21/10 3:56 P

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7/21/10 2:50 P

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THANA45's Photo THANA45 SparkPoints: (141,559)
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7/21/10 2:46 P

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
CD357306 Posts: 51,125
7/21/10 12:11 A

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SUZYMARC's Photo SUZYMARC SparkPoints: (188,571)
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7/20/10 9:01 P

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emoticon I've had a busy day with fitness and inside projects and am pooped out. My eyes are getting heavy, time for bed.



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7/20/10 8:41 P

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WINTERNITES's Photo WINTERNITES Posts: 188
7/20/10 6:04 P

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You have the power to change, Your life is what you make it.

Stormydreamer
CD6192608 Posts: 8,460
7/19/10 7:39 P

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WINTERNITES's Photo WINTERNITES Posts: 188
7/19/10 6:34 P

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You have the power to change, Your life is what you make it.

Stormydreamer
WINTERNITES's Photo WINTERNITES Posts: 188
7/18/10 3:23 P

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You have the power to change, Your life is what you make it.

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7/18/10 9:05 A

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