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11/23/20 8:26 P

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yesterday - joy of yoga

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11/22/20 12:09 A

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has fit 50 min strength

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11/15/20 12:23 A

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bp72

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11/7/20 11:59 P

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bc38

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10/20/20 12:36 A

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50 min strength

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10/18/20 12:51 A

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BC 34

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10/11/20 12:25 A

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play with nieces, light walking

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10/6/20 12:09 A

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hasfit standing abs and carsio 35 min

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10/2/20 12:20 A

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has fit total body 1

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9/22/20 11:34 P

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#25 done last night

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9/17/20 11:17 P

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#24

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9/13/20 8:32 P

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kayaking... nice day for it

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8/31/20 12:39 A

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yard work
bc 20

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8/28/20 11:42 P

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dance like a dork

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8/27/20 11:27 P

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light stuff. worked a full day, was in the garden and went out. came home sleepy. so some light movenment and stretching while watching tv

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8/25/20 12:01 A

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30 min hasfit strength routine

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8/17/20 12:19 A

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yesterday - nerf gun fight with cousin and nieces
today- cardio kickboxing

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8/9/20 12:06 A

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canning - so active all day

light cardio at night

Edited by: IMREITE at: 8/9/2020 (00:18)
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8/6/20 11:44 P

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pump and shred

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8/5/20 10:21 P

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weeding
kayaking

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8/3/20 11:59 P

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weeding
watp

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8/1/20 9:56 P

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swam in river with nieces - playing in the water
attempted a more intense workout but felt mentally burned out after 10 minutes.

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7/31/20 11:33 P

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"workout day off"
swam in river with nieces - mostly playing in the water
kayaking

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7/30/20 11:09 P

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Befit in 90 day 60, level 2 done

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7/29/20 11:29 P

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Befit in 90 day 59

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7/28/20 10:54 P

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Befit in 90 day 58

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7/27/20 11:42 P

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yest Befit in 90 day 56

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7/26/20 12:09 A

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Befit in 90 day 55
Befit in 90 day 54 - healthy video

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7/24/20 12:05 A

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Befit in 90 day 53

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7/22/20 11:40 P

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Befit in 90 day 52

day 51 done yest


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7/20/20 11:30 P

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Befit in 90 day 49
day 50 habit video

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7/19/20 10:47 P

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Befit in 90 day 48

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7/19/20 12:58 A

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swimming, kayaking

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7/17/20 10:25 P

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swimming..

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7/16/20 11:11 P

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Befit in 90 day 46

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7/15/20 11:50 P

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Befit in 90 day 45

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7/14/20 11:48 P

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Befit in 90 day 44
43 - habit vid

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7/13/20 11:27 P

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Befit in 90 day 42


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7/12/20 8:33 P

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Befit in 90 day 40 - video
day 41 done

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7/11/20 11:28 P

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Befit in 90 day 39

38 - done thursday night

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7/7/20 8:45 P

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Befit in 90 day 37

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7/5/20 11:13 P

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Befit in 90 day 35

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7/5/20 12:36 A

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Befit in 90 day 34

Edited by: IMREITE at: 7/5/2020 (00:43)
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7/2/20 8:58 P

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Befit in 90 day 32

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7/2/20 12:19 A

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Befit in 90 day 30 yesterday - last day at level 1
today
Befit in 90 day 31

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6/29/20 11:25 P

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Befit in 90 day 29

Edited by: IMREITE at: 6/29/2020 (23:25)
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6/28/20 11:26 P

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Befit in 90 day 28

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6/26/20 11:57 P

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yesterday Befit in 90 day 26


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6/26/20 8:35 P

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yesterday Befit in 90 day 25

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6/24/20 11:23 P

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yest Befit in 90 day 23

today Befit in 90 day 24 - rest day, ligh stuff only

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6/23/20 12:14 A

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Befit in 90 day 22

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6/21/20 11:22 P

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Befit in 90 day 21
20 is tip video


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6/20/20 8:35 P

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befit in 90 day 17-19
i forgot to track them

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6/17/20 12:04 A

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befit in 90 day 16
for got to track prev days 12-15

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6/11/20 11:30 P

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today - befit in 90 day 11

befit in 90 day 9 - yesterday
befit in 90 day 10 video tip

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6/10/20 7:03 P

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befit in 90 day 8

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6/7/20 11:01 P

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befit in 90 day 7
day 6 is a fitness tip

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6/5/20 11:55 P

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befit in 90 day 5

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6/5/20 9:31 P

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yesterday - befit in 90 day 4

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6/3/20 8:42 P

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befit in 90 day 2
day 3 is a healthy habit tip

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6/1/20 11:32 P

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befit in 90 day 1

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5/28/20 11:56 P

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low intensity movement + garden weeding

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5/25/20 11:38 P

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upset gut, low energy but i did my sparkvideos

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