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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,061,255)
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10/8/18 8:47 P

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A new feature is being made available starting today - SparkCoach - not to be confused with the Premium Coaching program.

"SparkCoach is designed to help you prioritize your day, reach goals in all areas of life and make changes that will be sustainable for a lifetime. Much more than just reading information, SparkCoach will lead you through an easy-to-follow, 28-day program, coaching you through the steps that will allow you to become the best version of yourself. Best of all, these new features are all part of the FREE SparkPeople Program available to any member on the site.

For new members, this program will show prominently as a checklist on your Start page; existing members can turn on the feature by clicking on "Account/Email Preferences" at the top left of your Start page and scrolling down to the box that says "Use New Start Page with SparkCoach". You can switch back and forth at any time, so there's no downside to checking it out!

Each day, you'll be able to read a coaching lesson, track tasks on the site, add new tasks (from a list of prompts or your own ideas) and prioritize these tasks, checking each one off as you go. Use this feature to get organized and make the most of your day, learning more about what motivates you to set goals and follow through for maximum success."

For full details, go to:

Happy Sparking!!!


Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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