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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (252,907)
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10/30/13 9:32 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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MACANBEFIT's Photo MACANBEFIT Posts: 6,951
10/30/13 1:17 P

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"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

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PCSPEER's Photo PCSPEER Posts: 20,832
10/30/13 12:50 P

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,165,939)
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10/30/13 12:24 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TREBLEGP Posts: 5,289
10/30/13 8:29 A

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DGFOWLER's Photo DGFOWLER Posts: 5,556
10/30/13 5:38 A

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"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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PCSPEER's Photo PCSPEER Posts: 20,832
10/29/13 8:05 P

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JOMAMA's Photo JOMAMA Posts: 11,331
10/29/13 2:16 P

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MACANBEFIT's Photo MACANBEFIT Posts: 6,951
10/29/13 10:09 A

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"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


GOODYBAR58's Photo GOODYBAR58 SparkPoints: (252,907)
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10/29/13 9:17 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
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5.975
11.95
17.925
23.9
TREBLEGP Posts: 5,289
10/29/13 7:56 A

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www.rosevillestrings.org


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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (252,907)
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10/28/13 9:06 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
5.975
11.95
17.925
23.9
PCSPEER's Photo PCSPEER Posts: 20,832
10/28/13 1:33 P

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MACANBEFIT's Photo MACANBEFIT Posts: 6,951
10/28/13 9:59 A

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"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


TUESDAYMAE's Photo TUESDAYMAE Posts: 17,032
10/28/13 7:52 A

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


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TREBLEGP Posts: 5,289
10/28/13 7:08 A

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PCSPEER's Photo PCSPEER Posts: 20,832
10/27/13 9:20 P

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (252,907)
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10/27/13 6:34 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
5.975
11.95
17.925
23.9
MACANBEFIT's Photo MACANBEFIT Posts: 6,951
10/27/13 3:26 P

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3 + 10

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


ASYREETA's Photo ASYREETA SparkPoints: (0)
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10/27/13 12:59 P

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Waiting to watch the "WOWS" add up!!


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TUESDAYMAE's Photo TUESDAYMAE Posts: 17,032
10/27/13 11:03 A

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (252,907)
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10/26/13 5:17 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
5.975
11.95
17.925
23.9
NPDSLEUTH's Photo NPDSLEUTH Posts: 2,563
10/26/13 4:47 P

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PCSPEER's Photo PCSPEER Posts: 20,832
10/26/13 12:45 P

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 current weight: 143.0 
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DGFOWLER's Photo DGFOWLER Posts: 5,556
10/26/13 9:48 A

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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MACANBEFIT's Photo MACANBEFIT Posts: 6,951
10/26/13 9:29 A

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"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


PCSPEER's Photo PCSPEER Posts: 20,832
10/25/13 11:55 P

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JOMAMA's Photo JOMAMA Posts: 11,331
10/25/13 5:27 P

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MACANBEFIT's Photo MACANBEFIT Posts: 6,951
10/24/13 10:16 A

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"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


JOMAMA's Photo JOMAMA Posts: 11,331
10/24/13 9:14 A

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NPDSLEUTH's Photo NPDSLEUTH Posts: 2,563
10/24/13 7:53 A

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ASYREETA's Photo ASYREETA SparkPoints: (0)
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10/24/13 4:18 A

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Waiting to watch the "WOWS" add up!!


 current weight: 187.0 
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PCSPEER's Photo PCSPEER Posts: 20,832
10/23/13 4:14 P

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 current weight: 143.0 
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MACANBEFIT's Photo MACANBEFIT Posts: 6,951
10/23/13 9:34 A

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"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


GOODYBAR58's Photo GOODYBAR58 SparkPoints: (252,907)
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10/23/13 8:58 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
5.975
11.95
17.925
23.9
TREBLEGP Posts: 5,289
10/23/13 8:21 A

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www.rosevillestrings.org


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TUESDAYMAE's Photo TUESDAYMAE Posts: 17,032
10/23/13 7:41 A

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
204
183
162
141
120
JOMAMA's Photo JOMAMA Posts: 11,331
10/23/13 7:11 A

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ASYREETA's Photo ASYREETA SparkPoints: (0)
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10/23/13 5:32 A

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Waiting to watch the "WOWS" add up!!


 current weight: 187.0 
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JOMAMA's Photo JOMAMA Posts: 11,331
10/22/13 6:57 P

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PCSPEER's Photo PCSPEER Posts: 20,832
10/22/13 12:27 P

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 current weight: 143.0 
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MACANBEFIT's Photo MACANBEFIT Posts: 6,951
10/22/13 10:51 A

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"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


NPDSLEUTH's Photo NPDSLEUTH Posts: 2,563
10/22/13 10:16 A

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TREBLEGP Posts: 5,289
10/22/13 9:29 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (252,907)
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10/22/13 9:14 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
5.975
11.95
17.925
23.9
ASYREETA's Photo ASYREETA SparkPoints: (0)
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10/22/13 5:31 A

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Waiting to watch the "WOWS" add up!!


 current weight: 187.0 
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220.5
202
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165
ASYREETA's Photo ASYREETA SparkPoints: (0)
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10/21/13 11:09 P

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Waiting to watch the "WOWS" add up!!


 current weight: 187.0 
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220.5
202
183.5
165
PCSPEER's Photo PCSPEER Posts: 20,832
10/21/13 10:36 P

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Pat


 current weight: 143.0 
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140
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (252,907)
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10/21/13 8:43 P

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7 + 5

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
5.975
11.95
17.925
23.9
PCSPEER's Photo PCSPEER Posts: 20,832
10/21/13 8:34 P

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Pat


 current weight: 143.0 
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